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  • Ama Dablam Base Camp Trekking by Adventure Travellers Club

    Location: Kathmandu, Nepal

    Trekking in the Everest region is on the must do list for a lot of people. Trekking in the Everest region offers you the chance to get within reach of the tallest mountains in the

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Tour Essentials

Travel Details

  1. Visits:
  2. Lukla, Namche, Kathmandu,
  3. Departure time: Varied Run Times
  4. Duration: 12 Days
  5. Departs From: Kathmandu
  6. Returns to:

What to bring

  1. Binoculars
  2. Camera
  3. Towel
  4. Sleeping Bag
  5. Rucksack
  6. Insect Repellant
  7. Hat
  8. Sunblock
  9. Comfortable Footwear
  10. Change of Clothes
  11. Warm Clothing
  12. Waterproof Clothing
  13. hiking boots
  14. wollen socks
  15. fleece jacket
  16. water proof jacket
  17. beanie/scarf/gloves
  18. first aid kit

Included in price

  1. Breakfast
  2. Tour Guide
  3. Entry Fees
  4. Hotel / Hostel Pickup
  5. Accommodation
  6. Cost Includes:
  7. Transportation to and from Kathmandu by air or road, as per itinerary.
  8. 3 meals per day during the trek (breakfast, lunch & dinner) including the coffee and tea.
  9. Accommodation in tea houses or in tents as per itinerary during the trek.
  10. Accommodation including breakfast at 3 star hotels in Kathmandu.
  11. Highly experienced Government licensed guide and necessary porters during the trek.
  12. Government / Local taxes, Tourist service charge, guide / porter insurance and salary, general equipment, national park and conservation area fees.
  13. Kathmandu City Tour with an Experienced Tour Guide depends on your time frame.
  14. Trekking Registration Certificate (TRC).
  15. Cost Exclude:
  16. International airfares
  17. International Airport Departure Tax.
  18. Trekking Equipment
  19. Major meals, Lunch and dinner during your stay in Kathmandu
  20. Any type of personal expenses, such as alcoholic beverages and drinks, phone and laundry.
  21. Nepal entry visa fee US$ 30 (duration 60 days from date of issue) - you may easily obtain the visa upon your arrival at Tribhuvan International Airport - Kathmandu.
  22. Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects. We strongly advise you to take out personal travel insurance.
  23. Tips & Gratuities
View full tour itinerary»

Tour Itinerary

Facts of the Trek:
Grade: Moderate
Per day walking: 5-6 hours
Duration: 12 days
Maximum height: 3850m
Best seasons: February, March, April, May, October, November
Start/Finish: Lukla

Trekking Highlights:
Stunning views of Mount Everest, Ama Dablam and Lhotse
Traditional sherpa’s villages
Buddhist monasteries
Snow-capped peaks
Diverse range of wildlife and vegetation
Unique culture and Life style of Himalayan people
Day 01:Arrive at Kathmandu
On arrival in Kathmandu you are met by our representative who will transport you to your hotel in the heart of Kathmandu for the night.

Day 02:Kathmandu City Tour
After having breakfast enjoy a guide sightseeing tour around Kathmandu valley. You will visit many Buddhist and Hindu temples which reflect the local culture and tradition of Nepalese society. In the evening you will return to the Hotel.

Day 03:Flight to Lukla from Kathmandu. Trek to Phadking (2700m)
You have a scenic flight of 30 – 35 minutes to Lukla (2800m) from Kathmandu. In Lukla you can see the airline office and numerous lodges. The trail from Lukla leads you to Chablung (2700) and it descends steeply to the Tharo Kosi which is also known as Kusum Kangru Khola (river). Beyond the Tharo Kosi Bridge, the trail climbs to Ghat (2590) and again climbs to Phadking. In Phadking you can climb to the gompa to see your first view of the high peaks. Now you will really feeling like you have arrived in the Himalayan Kingdom. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Phadking.

Day 04:Phadking to Namche Bazaar (3420m)
From Phadking the trail follows the Dudh Koshi River and reaches Zamphuti. From here you can see excellent views of Thamserku peak. Then the trail climbs to Chomoa, the site of an agricultural project, an interesting place to have a look around and gain an insight into the farming way of life of these people. From Chomoa, the trail again climbs to Monjo (2840m) and enters the Sagarmatha (Everest) National Park (1148sq km, established in 1976). Walking some distance up hill you will be at Jorsale (2830m) and after a long climb with views of Mt. Everest peeking over the ridge of Nuptse (7879m) the trail reaches the street of Namche Bazaar. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Namche Bazaar (3420m).

Day 05:Acclimatization in Namche (3420)
After having breakfast take some sightseeing around Namche Bazaar. Then you can hike to the Everest View Hotel, the ideal place to overview some of the outstanding mountains such as Mt. Everest, Ama Dablam, Thamserku, Lhotse etc. Make sure you have your camera to capture this moment. You can walk around the Khumjung valley, Hillery School and Khunde Hospital and then return back to Namche. In the centre of Namche you can visit the mountaineering museum and visit the Sagarmata Pollution Control Committee (SPCC). In Namche Bazaar you can spend some time interacting with the fun-loving Sherpa and Rai people. In Namche above the police check post you will see Sagarmatha National Park headquarters and if you want to look at the visitor centre it is open from 8am to 4pm except Saturdays and holidays. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Namche.

Day 06:Namche to Tengboche (3850m)
From Namche Bazaar the trail climbs up and down to Sanasa where the trail descends gradually to Teshinga and then it drops steeply to Phunki Thanga. Climbing two hours from Phunki Thanga you will reach Tengboche. Tengboche is a religious place for the Sherpa people and the entire Solukhumbu area. Here you will see the Tengboche Monastery which is one of the oldest monasteries in Nepal. Maybe you can get a chance to see the monks chanting and singing. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Tengboche.

Day 07:Hiking to Ama Dablam Base camp
From Tengboche climb gently observing views of the snow-capped mountains until you reach Ama Dablam Base Camp. Ama Dablam is one of the most fascinating and splendid mountains sit there awhile and soak up the inspiring mountain atmosphere and take away an experience of lifetime. Trek back to Tengboche. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Tengboche.

Day 08:Tengboche to Namche
Trek back to Namche. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Namche.

Day 09:Namche to Phadking
Trek back to Phadking. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Phadking.

Day 10:Phadking to Lukla
Trek back to Lukla. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Lukla.

Day 11:Lukla to Kathmandu
Fly back to Kathmandu. Hotel B.B. O/N at Kathmandu.

Day 12:Transfer to Airport for your onward destination.

Cancellation Policy

  1. In the event of cacellation the deposit paid is non refundable.
  2. Failure to make cancellations 24 hours before the commencement of the tour will result in FULL PAYMENT being taken from the credit card.
  3. An approximate amount of USD55.00 is required to cover tour extras.
  4. A 4.00% administration fee is charged on all credit card transactions with the tour operators.
  5. Departure times may vary. Customers will be informed of any changes.
  6. Cancellations on behalf of the tour operator will result in a full refund.
  7. Tour may be cancelled due to weather conditions. In this event customers will be instantly informed and the deposit paid will be refunded.
  8. This tour requires a minimum number of people for the tour to take place. Should this minimum not be met, customers will be instantly informed and the deposit paid will be refunded.
  9. The balance (total fee - online deposit) must be paid 4 week(s) in advance.

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