{"id":1311511,"date":"2026-10-26T10:07:22","date_gmt":"2026-10-26T10:07:22","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/?page_id=1311511"},"modified":"2026-10-26T10:07:22","modified_gmt":"2026-10-26T10:07:22","slug":"la-vallee-danton","status":"publish","type":"page","link":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/","title":{"rendered":"La vall\u00e9e d&#8217;Ant\u00f3n"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":200,"featured_media":1307885,"parent":1310950,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"hw-hub-city","meta":{"footnotes":"","hw_hub_hero_eyebrow":"","hw_hub_hero_h1":"","hw_hub_hero_intro":"","hw_hub_hero_image":"","hw_hub_hero_overlay":"","hw_hub_hero_cta":"","hw_hub_why_title":"","hw_hub_why_body":"","hw_hub_why_link_label":"","hw_hub_why_link_url":"","hw_hub_why_cards":"","hw_hub_stats":"","hw_hub_countries_title":"","hw_hub_countries_intro":"","hw_hub_featured":"","hw_hub_regions":"","hw_hub_hostels_title":"","hw_hub_hostels_intro":"","hw_hub_hostels_cta_label":"","hw_hub_hostels_cta_url":"","hw_hub_hostels_source":"","hw_hub_hostels_location_type":"","hw_hub_hostels_location_id":"","hw_hub_hostels_currency":"","hw_hub_hostels_count":"","hw_hub_hostels_cache":"","hw_hub_hostels":"","hw_hub_when_title":"","hw_hub_when_intro":"","hw_hub_seasons":"","hw_hub_costs_title":"","hw_hub_costs_body":"","hw_hub_cost_rows":"","hw_hub_cost_note":"","hw_hub_money_reads":"","hw_hub_rail_title":"","hw_hub_rail_body":"","hw_hub_rail_link_label":"","hw_hub_rail_link_url":"","hw_hub_rail_image":"","hw_hub_routes":"","hw_hub_events_title":"","hw_hub_events_intro":"","hw_hub_events_source":"","hw_hub_events_continent":"","hw_hub_events_count":"","hw_hub_events_cache":"","hw_hub_events_cta_label":"","hw_hub_events_cta_url":"","hw_hub_events":"","hw_hub_events_pills":"","hw_hub_reads_intro":"","hw_hub_article_rows":"","hw_hub_show_read_time":"","hw_hub_all_title":"","hw_hub_all_body":"","hw_hub_all_cta":"","hw_hub_trips_title":"","hw_hub_trips_note":"","hw_hub_trips":"","hw_hub_faq_title":"","hw_hub_faq_note":"","hw_hub_faqs":"","hw_hub_cta_title":"","hw_hub_cta_body":"","hw_hub_cta_buttons":"","hw_hub_newsletter_title":"","hw_hub_newsletter_body":"","hw_hub_newsletter_shortcode":"","hw_hub_hub_term":"","hw_hub_scope_rows":"","hw_hub_country_hero_eyebrow":"","hw_hub_country_hero_h1":"","hw_hub_country_hero_intro":"","hw_hub_country_hero_image":"","hw_hub_country_hero_overlay":"","hw_hub_country_hero_cta":"","hw_hub_country_stats":"","hw_hub_country_intro_title":"","hw_hub_country_intro_body":"","hw_hub_country_facts":"","hw_hub_country_cities_title":"","hw_hub_country_cities_intro":"","hw_hub_country_cities_live":"","hw_hub_country_cities":"","hw_hub_country_trips_title":"","hw_hub_country_trips_intro":"","hw_hub_country_trip_types":"","hw_hub_country_do_title":"","hw_hub_country_do_body":"","hw_hub_country_do_points":"","hw_hub_country_do_tag":"","hw_hub_country_do_more":"","hw_hub_country_food_title":"","hw_hub_country_food_body":"","hw_hub_country_food_points":"","hw_hub_country_food_tag":"","hw_hub_country_food_more":"","hw_hub_country_nightlife_title":"","hw_hub_country_nightlife_body":"","hw_hub_country_nightlife_points":"","hw_hub_country_nightlife_tag":"","hw_hub_country_nightlife_more":"","hw_hub_country_transport_title":"","hw_hub_country_transport_body":"","hw_hub_country_transport_points":"","hw_hub_country_transport_tag":"","hw_hub_country_transport_more":"","hw_hub_country_money_title":"","hw_hub_country_money_body":"","hw_hub_country_money_points":"","hw_hub_country_money_tag":"","hw_hub_country_money_more":"","hw_hub_country_safety_title":"","hw_hub_country_safety_body":"","hw_hub_country_safety_points":"","hw_hub_country_safety_tag":"","hw_hub_country_safety_more":"","hw_hub_country_entry_title":"","hw_hub_country_entry_body":"","hw_hub_country_entry_points":"","hw_hub_country_entry_tag":"","hw_hub_country_entry_more":"","hw_hub_country_season_title":"","hw_hub_country_season_intro":"","hw_hub_country_season_note":"","hw_hub_country_season_rows":"","hw_hub_country_budget_title":"","hw_hub_country_budget_intro":"","hw_hub_country_budget_note":"","hw_hub_country_budget_rows":"","hw_hub_country_budget_currency":"","hw_hub_country_events_title":"","hw_hub_country_events_intro":"","hw_hub_country_events_source":"","hw_hub_country_events_country":"","hw_hub_country_events_count":"","hw_hub_country_events_cache":"","hw_hub_country_events_cta_label":"","hw_hub_country_events_cta_url":"","hw_hub_country_events":"","hw_hub_country_hostels_title":"","hw_hub_country_hostels_intro":"","hw_hub_country_hostels_cta_label":"","hw_hub_country_hostels_cta_url":"","hw_hub_country_hostels_source":"","hw_hub_country_hostels_location_type":"","hw_hub_country_hostels_location_id":"","hw_hub_country_hostels_currency":"","hw_hub_country_hostels_count":"","hw_hub_country_hostels_cache":"","hw_hub_country_hostels":"","hw_hub_country_team_title":"","hw_hub_country_team_intro":"","hw_hub_country_team":"","hw_hub_country_faq_title":"","hw_hub_country_faq_note":"","hw_hub_country_faqs":"","hw_hub_country_cta_title":"","hw_hub_country_cta_body":"","hw_hub_country_cta_buttons":"","hw_hub_country_newsletter_title":"","hw_hub_country_newsletter_body":"","hw_hub_country_newsletter_shortcode":"","hw_hub_country_hub_term":"","hw_hub_country_parent_hub":"","hw_hub_country_scope_rows":"","hw_hub_city_hero_eyebrow":"Guide de la ville","hw_hub_city_hero_h1":"Guide touristique de la vall\u00e9e d'Ant\u00f3n","hw_hub_city_hero_intro":"Une ville verdoyante nich\u00e9e au c\u0153ur d'un crat\u00e8re volcanique \u00e9teint, \u00e0 deux heures de Panama City : randonn\u00e9es vers la cr\u00eate de l'Indien endormi, cascades, sources chaudes et bains de boue, march\u00e9 du dimanche, p\u00e9troglyphes anciens et air frais.","hw_hub_city_hero_image":"1307885","hw_hub_city_hero_overlay":"light","hw_hub_city_hero_cta":"Organisez vos journ\u00e9es | #do\r\nCombien \u00e7a co\u00fbte ? | #money","hw_hub_city_live_stats":"1","hw_hub_city_stats":"600 m | Au-dessus du niveau de la mer\r\n2\u20133 | Jours","hw_hub_city_intro_title":"Une ville dans un crat\u00e8re","hw_hub_city_intro_body":"El Valle de Ant\u00f3n se trouve \u00e0 environ 600 m\u00e8tres d'altitude, dans le crat\u00e8re d'un volcan \u00e9teint, l'une des plus grandes caldeiras habit\u00e9es au monde. Les parois du crat\u00e8re forment un anneau de collines verdoyantes autour de la ville.\r\n\r\nC'est une destination pris\u00e9e des habitants de Panama City pour le week-end ; l'endroit est donc tr\u00e8s anim\u00e9 le samedi et le dimanche, mais calme en semaine. Les collines sont sillonn\u00e9es de sentiers : la cr\u00eate de l'India Dormida, dont on dit qu'elle ressemble \u00e0 une femme endormie, le Cerro Gaital et le belv\u00e9d\u00e8re de La Cruz, avec des cascades le long du chemin.\r\n\r\nLa ville abrite un march\u00e9, un petit mus\u00e9e, des sources thermales proposant des bains de boue, ainsi que les p\u00e9troglyphes de Piedra Pintada. Pr\u00e9voyez deux ou trois jours pour la d\u00e9couvrir.","hw_hub_city_facts":"Langue | Espagnol\r\nDevise | dollar am\u00e9ricain\r\nDepuis Panama City | Environ 2 \u00e0 2,5 heures\r\nSe d\u00e9placer | \u00c0 pied, \u00e0 v\u00e9lo\r\nUrgence | 911\r\nEau du robinet | Renseignez-vous sur place\r\nPourboires | 10 %\r\n\u00c0 ne pas manquer | India Dormida\r\nDur\u00e9e conseill\u00e9e | Deux \u00e0 trois jours\r\nLes meilleurs mois | De d\u00e9cembre \u00e0 avril","hw_hub_city_areas_title":"O\u00f9 s'installer ?","hw_hub_city_areas_intro":"Pour plus de commodit\u00e9, privil\u00e9giez un h\u00e9bergement situ\u00e9 pr\u00e8s de la route principale et du march\u00e9 ; les routes secondaires abritent des g\u00eetes plus calmes.","hw_hub_city_areas_map":"1","hw_hub_city_areas_zoom":"13","hw_hub_city_hostels_pins":"1","hw_hub_city_areas_live":"","hw_hub_city_areas":"Centre-ville | Pratique | Aux alentours du march\u00e9 et de la route principale. | 8.6010 | -80.1290 |  | \nC\u00f4t\u00e9 nord | Calme | G\u00eetes situ\u00e9s \u00e0 proximit\u00e9 des points de d\u00e9part des sentiers. | 8.6150 | -80.1300 |  | ","hw_hub_city_itin_title":"Tu as combien de temps ?","hw_hub_city_itin_intro":"Randonn\u00e9es, sources et march\u00e9.","hw_hub_city_itin":"","hw_hub_city_do_title":"Activit\u00e9s \u00e0 El Valle","hw_hub_city_do_body":"Parcourez la cr\u00eate de l\u2019India Dormida pour admirer la vue sur le crat\u00e8re, en passant devant des cascades et les p\u00e9troglyphes de la Piedra Pintada. Escaladez le Cerro Gaital ou rendez-vous au belv\u00e9d\u00e8re de La Cruz.\r\n\r\nVisitez El Chorro El Macho, une cascade de 35 m\u00e8tres situ\u00e9e dans une r\u00e9serve priv\u00e9e, avec une tyrolienne surplombant la for\u00eat. Plongez dans les sources chaudes et enduisez-vous de boue.\r\n\r\nFl\u00e2nez au march\u00e9 du dimanche \u00e0 la recherche d'objets artisanaux, de plantes et de fruits, et visitez le Serpentario.","hw_hub_city_do_points":"India Dormida | Randonn\u00e9e sur la cr\u00eate\r\nEl Chorro El Macho | Cascade\r\nSources thermales | Avec des bains de boue\r\nMarch\u00e9 du dimanche | Artisanat et fruits","hw_hub_city_do_tag":"que-faire-fr","hw_hub_city_do_more":"Toutes les activit\u00e9s \u00e0 faire \u00e0 El Valle de Ant\u00f3n","hw_hub_city_free_title":"Et ce qui ne co\u00fbte rien \u00e0 faire","hw_hub_city_free_body":"Certains sentiers, comme les balades en ville et celles menant aux points de vue, sont gratuits. On peut se promener librement au march\u00e9.\r\n\r\nParcourir \u00e0 v\u00e9lo les routes du crat\u00e8re ne co\u00fbte rien si vous avez un v\u00e9lo.\r\n\r\nLa plupart des sentiers font l'objet d'une modeste contribution vers\u00e9e au propri\u00e9taire foncier ou \u00e0 la communaut\u00e9.","hw_hub_city_free_points":"Promenades en ville | Gratuit\r\nMarch\u00e9 | Balade gratuite\r\nCyclisme | Gratuit\r\nVues sur les crat\u00e8res | Gratuit","hw_hub_city_free_tag":"gratuit-fr","hw_hub_city_free_more":"Toutes les activit\u00e9s gratuites \u00e0 faire \u00e0 El Valle de Ant\u00f3n","hw_hub_city_food_title":"Manger et boire","hw_hub_city_food_body":"Les fondas situ\u00e9es autour du march\u00e9 proposent des assiettes compos\u00e9es entre 4 et 7 \u20ac. Go\u00fbtez aux fruits frais, aux tortillas de ma\u00efs et au miel local.\r\n\r\nCertains caf\u00e9s servent un bon caf\u00e9 et des viennoiseries.\r\n\r\nIl est d'usage de laisser un pourboire de 10 % au restaurant ; v\u00e9rifiez d'abord l'addition, car certains restaurants l'ajoutent d\u00e9j\u00e0.","hw_hub_city_food_points":"Assiette de fonda | 4 \u00e0 7 \u20ac\r\nFruits du march\u00e9 | Frais\r\nTortillas de ma\u00efs | \u00c9pais, local\r\nCaf\u00e9s | Un bon caf\u00e9","hw_hub_city_food_tag":"gastronomie-fr","hw_hub_city_food_more":"Tous les guides gastronomiques pour El Valle de Ant\u00f3n","hw_hub_city_nightlife_title":"Sortir","hw_hub_city_nightlife_body":"El Valle est un quartier calme la nuit, avec quelques bars et les espaces communs des auberges de jeunesse.\r\n\r\nLes week-ends sont plus anim\u00e9s, lorsque les visiteurs viennent de la ville.\r\n\r\nUne bi\u00e8re co\u00fbte entre 1,50 \u20ac et 3 \u20ac.","hw_hub_city_nightlife_points":"Bars | Quelques-uns\r\nLes week-ends | Plus anim\u00e9\r\nAuberges de jeunesse | Convivial\r\nBi\u00e8re | 1,50 \u00e0 3 \u20ac","hw_hub_city_nightlife_tag":"vie-nocturne-fr","hw_hub_city_nightlife_more":"Tous les guides de la vie nocturne \u00e0 El Valle de Ant\u00f3n","hw_hub_city_transport_title":"Se d\u00e9placer","hw_hub_city_transport_body":"Des bus relient Albrook, \u00e0 Panama City, \u00e0 San Carlos, puis \u00e0 El Valle, ou y vont directement en environ 2 \u00e0 2,5 heures.\r\n\r\nEn ville, vous pouvez vous rendre aux points de d\u00e9part des sentiers \u00e0 pied, en v\u00e9lo de location ou en taxi \u00e0 petit prix.","hw_hub_city_transport_points":"Depuis Panama City | Environ 2 \u00e0 2,5 heures\r\nV\u00e9los | Loyer en ville\r\nTaxis | Vers les points de d\u00e9part des sentiers\r\n\u00c0 pied | La ville","hw_hub_city_transport_tag":"se-deplacer-fr","hw_hub_city_transport_more":"Tous les guides sur les transports pour El Valle de Ant\u00f3n","hw_hub_city_money_title":"Combien co\u00fbte El Valle ?","hw_hub_city_money_body":"Les lits en auberge co\u00fbtent entre 12 et 20 \u20ac environ par nuit. Les assiettes \u00e0 la \u00ab fonda \u00bb co\u00fbtent entre 4 et 7 \u20ac.\r\n\r\nLes droits d'acc\u00e8s aux sentiers co\u00fbtent quelques euros, ceux d'El Chorro El Macho environ 5 \u20ac, et ceux des sources thermales quelques euros.\r\n\r\nAu Panama, on utilise le dollar am\u00e9ricain, ainsi que ses propres pi\u00e8ces de balboa, qui ont la m\u00eame valeur.","hw_hub_city_money_points":"Lit | Entre 12 et 20 \u20ac environ\r\nAssiette Fonda | 4 \u00e0 7 \u20ac\r\nFrais d'acc\u00e8s aux sentiers | Quelques euros\r\nSources thermales | Quelques euros","hw_hub_city_money_tag":"couts-fr","hw_hub_city_money_more":"Tous les guides budg\u00e9taires pour El Valle de Ant\u00f3n","hw_hub_city_safety_title":"S\u00e9curit\u00e9 et arnaques","hw_hub_city_safety_body":"El Valle est une r\u00e9gion s\u00fbre. Sur les sentiers, partez t\u00f4t, car la pluie de l'apr\u00e8s-midi rend les chemins glissants, et marchez en groupe.\r\n\r\nPr\u00e9voyez un v\u00eatement suppl\u00e9mentaire pour les soir\u00e9es fra\u00eeches.\r\n\r\nL'eau du robinet est potable \u00e0 Panama City et dans la majeure partie du pays, mais pas \u00e0 Bocas del Toro ni sur les \u00eeles ; consommez-y de l'eau en bouteille ou filtr\u00e9e. En cas d'urgence, composez le 911.","hw_hub_city_safety_points":"Urgence | 911\r\nSentiers | Commencez t\u00f4t\r\nPluie | Sentiers glissants\r\nLes soirs | Frais","hw_hub_city_safety_tag":"securite-fr","hw_hub_city_safety_more":"Tous les guides de s\u00e9curit\u00e9 pour El Valle de Ant\u00f3n","hw_hub_city_trips_title":"\u00c7a vaut le d\u00e9tour","hw_hub_city_trips_intro":"Les plages et la ville.","hw_hub_city_trips":"Panama City | Environ 2 \u00e0 2,5 heures | Bus | La capitale. |  | 1307624","hw_hub_city_trips_tag":"excursions-dune-journee-fr","hw_hub_city_trips_more":"Toutes les excursions d'une journ\u00e9e au d\u00e9part d'El Valle de Ant\u00f3n","hw_hub_city_season_title":"Quand y aller","hw_hub_city_season_intro":"De d\u00e9cembre \u00e0 avril, le temps est sec et c'est la p\u00e9riode id\u00e9ale pour faire de la randonn\u00e9e, avec une vue d\u00e9gag\u00e9e. De mai \u00e0 novembre, le temps est pluvieux, avec des averses l'apr\u00e8s-midi. Les week-ends sont tr\u00e8s fr\u00e9quent\u00e9s toute l'ann\u00e9e.","hw_hub_city_season_note":"Temp\u00e9ratures maximales moyennes, arrondies. Plus frais que sur la c\u00f4te.","hw_hub_city_season_rows":"janvier | 27 | 4 | Sec, d\u00e9gag\u00e9\r\nf\u00e9vrier | 28 | 4 | Sec\r\nmars | 28 | 4 | Sec\r\navril | 29 | 4 | P\u00e2ques\r\nmai | 28 | 3 | La pluie commence \u00e0 tomber\r\njuin | 27 | 3 | Pluie\r\njuillet | 27 | 3 | Pluie\r\nao\u00fbt | 27 | 3 | Pluie\r\nseptembre | 27 | 2 | Pluie\r\noctobre | 26 | 2 | Le plus pluvieux\r\nnovembre | 26 | 2 | Humide\r\nd\u00e9cembre | 27 | 4 | Vacances","hw_hub_city_events_title":"Qu'y a-t-il au programme pendant votre s\u00e9jour ?","hw_hub_city_events_intro":"Jours de march\u00e9 et jours f\u00e9ri\u00e9s.","hw_hub_city_events_source":"manual","hw_hub_city_events_count":"8","hw_hub_city_events_cache":"24","hw_hub_city_events_cta_label":"Tous les \u00e9v\u00e9nements \u00e0 Barcelone","hw_hub_city_events_cta_url":"https:\/\/www.hostelworld.com\/events\/europe\/spain\/barcelona\/","hw_hub_city_events":"March\u00e9 du dimanche | Tous les dimanches | El Valle | Artisanat, plantes et fruits. |  | \nSaison s\u00e8che | De d\u00e9cembre \u00e0 avril | El Valle | Id\u00e9al pour la randonn\u00e9e. |  | \nSemaine Sainte | mars ou avril | El Valle | On est d\u00e9bord\u00e9s avec tous ces visiteurs venus de la ville. |  | ","hw_hub_city_budget_title":"Combien co\u00fbtera votre voyage ?","hw_hub_city_budget_intro":"Par nuit, par personne, selon les tarifs pratiqu\u00e9s \u00e0 El Valle de Ant\u00f3n.","hw_hub_city_budget_note":"Consid\u00e9rez ces informations comme indicatives. Les droits d'acc\u00e8s aux sentiers sont factur\u00e9s en suppl\u00e9ment.","hw_hub_city_budget_rows":"Petit budget | 14 | 10 | 2 | 5\r\nUn compromis | 35 | 20 | 5 | 15\r\nConfortable | 80 | 35 | 10 | 30","hw_hub_city_budget_currency":"\u20ac","hw_hub_city_hostels_title":"O\u00f9 se loger","hw_hub_city_hostels_intro":"Les auberges de jeunesse les mieux not\u00e9es \u00e0 El Valle de Ant\u00f3n, en direct sur Hostelworld. Les prix et les disponibilit\u00e9s sont mis \u00e0 jour en temps r\u00e9el sur la page de chaque \u00e9tablissement.","hw_hub_city_hostels_cta_label":"Toutes les auberges de jeunesse au Panama","hw_hub_city_hostels_cta_url":"https:\/\/www.hostelworld.com\/hostels\/north-america\/panama\/","hw_hub_city_hostels_source":"api","hw_hub_city_hostels_count":"12","hw_hub_city_hostels_cache":"12","hw_hub_city_picks":"Id\u00e9al pour voyager seul |  |  | \nId\u00e9al pour faire la f\u00eate |  |  | \nLe plus silencieux |  |  | ","hw_hub_city_hostels":"","hw_hub_city_team_title":"","hw_hub_city_team_intro":"","hw_hub_city_team":"","hw_hub_city_faq_title":"Questions sur la vall\u00e9e d'Ant\u00f3n","hw_hub_city_faq_note":"Celles qui nous sont le plus souvent pos\u00e9es.","hw_hub_city_faqs":"Est-ce que El Valle vaut le d\u00e9tour ? | Oui, pour la randonn\u00e9e, les cascades et l'air frais.\r\nComment puis-je m'y rendre ? | En bus depuis Albrook, \u00e0 Panama City : environ 2 \u00e0 2,5 heures.\r\nQu'est-ce qu'India Dormida ? | Une cr\u00eate qui, dit-on, ressemble \u00e0 une femme endormie, avec un sentier de randonn\u00e9e.\r\nIl y a du monde ? | Le week-end, avec des visiteurs venus de la ville.\r\nEst-ce qu'El Valle est un endroit s\u00fbr ? | Oui.\r\nCombien de jours me faut-il ? | Deux ou trois.\r\nQuelle est la meilleure p\u00e9riode pour s'y rendre ? | De d\u00e9cembre \u00e0 avril.","hw_hub_city_cta_title":"Dites \u00ab oui \u00bb aux auberges de jeunesse, partez \u00e0 la d\u00e9couverte du monde","hw_hub_city_cta_body":"Comparez les auberges de jeunesse \u00e0 travers le Panama : tarifs en temps r\u00e9el, avis authentiques et annulation gratuite pour la plupart des r\u00e9servations. Rencontrez ensuite les personnes d\u00e9j\u00e0 sur place via l'application.","hw_hub_city_cta_buttons":"Trouver des auberges de jeunesse au Panama | https:\/\/www.hostelworld.com\/hostels\/north-america\/panama\/\r\nT\u00e9l\u00e9chargez l'application | https:\/\/hostelworld.onelink.me\/IdiK\/f5a50nhd","hw_hub_city_newsletter_title":"Recevez chaque mois le meilleur de notre s\u00e9lection","hw_hub_city_newsletter_body":"De nouveaux guides de ville, des offres sp\u00e9ciales et des id\u00e9es d'itin\u00e9raires. Pas de contenu superflu.","hw_hub_city_newsletter_shortcode":"","hw_hub_city_hub_term":"el-valle-de-anton-fr","hw_hub_city_city_slug":"el-valle-de-anton","hw_hub_city_country_slug":"panama","hw_hub_city_parent_hub":"north-america\/panama","hw_hub_city_good_for":"","hw_hub_city_currency":"EUR","hw_hub_city_scope_rows":"1","hw_hub_country_states_title":"","hw_hub_country_states_intro":"","hw_hub_country_state_regions":"","hw_hub_country_states":"","hw_hub_state_hero_eyebrow":"","hw_hub_state_hero_h1":"","hw_hub_state_hero_intro":"","hw_hub_state_hero_image":"","hw_hub_state_hero_overlay":"","hw_hub_state_hero_cta":"","hw_hub_state_live_stats":"","hw_hub_state_stats":"","hw_hub_state_intro_title":"","hw_hub_state_intro_body":"","hw_hub_state_facts":"","hw_hub_state_areas_title":"","hw_hub_state_areas_intro":"","hw_hub_state_areas_zoom":"","hw_hub_state_hostels_pins":"","hw_hub_state_areas":"","hw_hub_state_itin_title":"","hw_hub_state_itin_intro":"","hw_hub_state_itin":"","hw_hub_state_do_title":"","hw_hub_state_do_body":"","hw_hub_state_do_points":"","hw_hub_state_do_tag":"","hw_hub_state_do_more":"","hw_hub_state_free_title":"","hw_hub_state_free_body":"","hw_hub_state_free_points":"","hw_hub_state_free_tag":"","hw_hub_state_free_more":"","hw_hub_state_food_title":"","hw_hub_state_food_body":"","hw_hub_state_food_points":"","hw_hub_state_food_tag":"","hw_hub_state_food_more":"","hw_hub_state_nightlife_title":"","hw_hub_state_nightlife_body":"","hw_hub_state_nightlife_points":"","hw_hub_state_nightlife_tag":"","hw_hub_state_nightlife_more":"","hw_hub_state_transport_title":"","hw_hub_state_transport_body":"","hw_hub_state_transport_points":"","hw_hub_state_transport_tag":"","hw_hub_state_transport_more":"","hw_hub_state_money_title":"","hw_hub_state_money_body":"","hw_hub_state_money_points":"","hw_hub_state_money_tag":"","hw_hub_state_money_more":"","hw_hub_state_safety_title":"","hw_hub_state_safety_body":"","hw_hub_state_safety_points":"","hw_hub_state_safety_tag":"","hw_hub_state_safety_more":"","hw_hub_state_layout":"","hw_hub_state_cities_title":"","hw_hub_state_cities_intro":"","hw_hub_state_cities_live":"","hw_hub_state_cities":"","hw_hub_state_cities_tag":"","hw_hub_state_cities_more":"","hw_hub_state_season_title":"","hw_hub_state_season_intro":"","hw_hub_state_season_note":"","hw_hub_state_season_rows":"","hw_hub_state_events_title":"","hw_hub_state_events_intro":"","hw_hub_state_events_source":"","hw_hub_state_events_count":"","hw_hub_state_events_cache":"","hw_hub_state_events_cta_label":"","hw_hub_state_events_cta_url":"","hw_hub_state_events":"","hw_hub_state_budget_title":"","hw_hub_state_budget_intro":"","hw_hub_state_budget_note":"","hw_hub_state_budget_rows":"","hw_hub_state_budget_currency":"","hw_hub_state_hostels_title":"","hw_hub_state_hostels_intro":"","hw_hub_state_hostels_cta_label":"","hw_hub_state_hostels_cta_url":"","hw_hub_state_hostels_source":"","hw_hub_state_hostels_count":"","hw_hub_state_hostels_cache":"","hw_hub_state_picks":"","hw_hub_state_hostels":"","hw_hub_state_faq_title":"","hw_hub_state_faq_note":"","hw_hub_state_faqs":"","hw_hub_state_cta_title":"","hw_hub_state_cta_body":"","hw_hub_state_cta_buttons":"","hw_hub_state_newsletter_title":"","hw_hub_state_newsletter_body":"","hw_hub_state_newsletter_shortcode":"","hw_hub_state_hub_term":"","hw_hub_state_country_slug":"","hw_hub_state_parent_hub":"","hw_hub_state_currency":"","hw_hub_state_scope_rows":""},"class_list":["post-1311511","page","type-page","status-publish","has-post-thumbnail","hentry","wpbf-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guide touristique de la vall\u00e9e d&#039;Ant\u00f3n : India Dormida et bien plus encore<\/title>\n<meta name=\"description\" content=\"Guide d&#039;El Valle de Ant\u00f3n : la randonn\u00e9e de l&#039;India Dormida, El Chorro El Macho, les sources thermales, le march\u00e9 du dimanche, comment s&#039;y rendre, les tarifs et o\u00f9 se loger.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guide touristique de la vall\u00e9e d&#039;Ant\u00f3n : India Dormida et bien plus encore\" \/>\n<meta property=\"og:description\" content=\"Guide d&#039;El Valle de Ant\u00f3n : la randonn\u00e9e de l&#039;India Dormida, El Chorro El Macho, les sources thermales, le march\u00e9 du dimanche, comment s&#039;y rendre, les tarifs et o\u00f9 se loger.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/\" \/>\n<meta property=\"og:site_name\" content=\"Hostelworld Travel Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Hostelworld\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/el-valle-de-anton-hero.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@hostelworld\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fr\\\/amerique-du-nord\\\/panama\\\/la-vallee-danton\\\/\",\"url\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fr\\\/amerique-du-nord\\\/panama\\\/la-vallee-danton\\\/\",\"name\":\"Guide touristique de la vall\u00e9e d'Ant\u00f3n : India Dormida et bien plus encore\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fr\\\/amerique-du-nord\\\/panama\\\/la-vallee-danton\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fr\\\/amerique-du-nord\\\/panama\\\/la-vallee-danton\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/wp-content\\\/uploads\\\/el-valle-de-anton-hero.jpg\",\"datePublished\":\"2026-10-26T10:07:22+00:00\",\"description\":\"Guide d'El Valle de Ant\u00f3n : la randonn\u00e9e de l'India Dormida, El Chorro El Macho, les sources thermales, le march\u00e9 du dimanche, comment s'y rendre, les tarifs et o\u00f9 se loger.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fr\\\/amerique-du-nord\\\/panama\\\/la-vallee-danton\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fr\\\/amerique-du-nord\\\/panama\\\/la-vallee-danton\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fr\\\/amerique-du-nord\\\/panama\\\/la-vallee-danton\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/wp-content\\\/uploads\\\/el-valle-de-anton-hero.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/wp-content\\\/uploads\\\/el-valle-de-anton-hero.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fr\\\/amerique-du-nord\\\/panama\\\/la-vallee-danton\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Travel Blog\",\"item\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Am\u00e9rique du Nord\",\"item\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fr\\\/amerique-du-nord\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Panama\",\"item\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fr\\\/amerique-du-nord\\\/panama\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"La vall\u00e9e d&#8217;Ant\u00f3n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/\",\"name\":\"Hostelworld Travel Blog\",\"description\":\"Cheap Travel and Backpacking Tips\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#organization\",\"name\":\"Hostelworld\",\"url\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Hostelworld\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Hostelworld\",\"https:\\\/\\\/x.com\\\/hostelworld\",\"https:\\\/\\\/www.instagram.com\\\/hostelworld\",\"https:\\\/\\\/www.pinterest.co.uk\\\/hostelworld\\\/\",\"https:\\\/\\\/www.youtube.com\\\/hostelworld\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Guide touristique de la vall\u00e9e d'Ant\u00f3n : India Dormida et bien plus encore","description":"Guide d'El Valle de Ant\u00f3n : la randonn\u00e9e de l'India Dormida, El Chorro El Macho, les sources thermales, le march\u00e9 du dimanche, comment s'y rendre, les tarifs et o\u00f9 se loger.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/","og_locale":"en_US","og_type":"article","og_title":"Guide touristique de la vall\u00e9e d'Ant\u00f3n : India Dormida et bien plus encore","og_description":"Guide d'El Valle de Ant\u00f3n : la randonn\u00e9e de l'India Dormida, El Chorro El Macho, les sources thermales, le march\u00e9 du dimanche, comment s'y rendre, les tarifs et o\u00f9 se loger.","og_url":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/","og_site_name":"Hostelworld Travel Blog","article_publisher":"https:\/\/www.facebook.com\/Hostelworld","og_image":[{"width":1920,"height":1280,"url":"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/el-valle-de-anton-hero.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@hostelworld","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/","url":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/","name":"Guide touristique de la vall\u00e9e d'Ant\u00f3n : India Dormida et bien plus encore","isPartOf":{"@id":"https:\/\/www.hostelworld.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/#primaryimage"},"image":{"@id":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/el-valle-de-anton-hero.jpg","datePublished":"2026-10-26T10:07:22+00:00","description":"Guide d'El Valle de Ant\u00f3n : la randonn\u00e9e de l'India Dormida, El Chorro El Macho, les sources thermales, le march\u00e9 du dimanche, comment s'y rendre, les tarifs et o\u00f9 se loger.","breadcrumb":{"@id":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/#primaryimage","url":"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/el-valle-de-anton-hero.jpg","contentUrl":"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/el-valle-de-anton-hero.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/la-vallee-danton\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Travel Blog","item":"https:\/\/www.hostelworld.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Am\u00e9rique du Nord","item":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/"},{"@type":"ListItem","position":3,"name":"Panama","item":"https:\/\/www.hostelworld.com\/blog\/fr\/amerique-du-nord\/panama\/"},{"@type":"ListItem","position":4,"name":"La vall\u00e9e d&#8217;Ant\u00f3n"}]},{"@type":"WebSite","@id":"https:\/\/www.hostelworld.com\/blog\/#website","url":"https:\/\/www.hostelworld.com\/blog\/","name":"Hostelworld Travel Blog","description":"Cheap Travel and Backpacking Tips","publisher":{"@id":"https:\/\/www.hostelworld.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hostelworld.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.hostelworld.com\/blog\/#organization","name":"Hostelworld","url":"https:\/\/www.hostelworld.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hostelworld.com\/blog\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Hostelworld"},"image":{"@id":"https:\/\/www.hostelworld.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Hostelworld","https:\/\/x.com\/hostelworld","https:\/\/www.instagram.com\/hostelworld","https:\/\/www.pinterest.co.uk\/hostelworld\/","https:\/\/www.youtube.com\/hostelworld"]}]}},"lang":"fr","translations":{"fr":1311511,"en":1307334,"de":1312600,"it":1319263,"es":1319264,"ko":1319265,"ja":1319266,"zh":1319267,"br":1321724,"pt":1321725},"brizy_media":[],"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/pages\/1311511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/users\/200"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/comments?post=1311511"}],"version-history":[{"count":1,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/pages\/1311511\/revisions"}],"predecessor-version":[{"id":1313588,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/pages\/1311511\/revisions\/1313588"}],"up":[{"embeddable":true,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/pages\/1310950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/media\/1307885"}],"wp:attachment":[{"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/media?parent=1311511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}