{"id":1319284,"date":"2026-10-26T10:07:24","date_gmt":"2026-10-26T10:07:24","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/?page_id=1319284"},"modified":"2026-10-25T17:36:30","modified_gmt":"2026-10-25T17:36:30","slug":"san-blas","status":"publish","type":"page","link":"https:\/\/www.hostelworld.com\/blog\/es\/america-del-norte\/panama\/san-blas\/","title":{"rendered":"San Blas"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":200,"featured_media":1307887,"parent":1316123,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"hw-hub-city","meta":{"footnotes":"","hw_hub_hero_eyebrow":"","hw_hub_hero_h1":"","hw_hub_hero_intro":"","hw_hub_hero_image":"","hw_hub_hero_overlay":"","hw_hub_hero_cta":"","hw_hub_why_title":"","hw_hub_why_body":"","hw_hub_why_link_label":"","hw_hub_why_link_url":"","hw_hub_why_cards":"","hw_hub_stats":"","hw_hub_countries_title":"","hw_hub_countries_intro":"","hw_hub_featured":"","hw_hub_regions":"","hw_hub_hostels_title":"","hw_hub_hostels_intro":"","hw_hub_hostels_cta_label":"","hw_hub_hostels_cta_url":"","hw_hub_hostels_source":"","hw_hub_hostels_location_type":"","hw_hub_hostels_location_id":"","hw_hub_hostels_currency":"","hw_hub_hostels_count":"","hw_hub_hostels_cache":"","hw_hub_hostels":"","hw_hub_when_title":"","hw_hub_when_intro":"","hw_hub_seasons":"","hw_hub_costs_title":"","hw_hub_costs_body":"","hw_hub_cost_rows":"","hw_hub_cost_note":"","hw_hub_money_reads":"","hw_hub_rail_title":"","hw_hub_rail_body":"","hw_hub_rail_link_label":"","hw_hub_rail_link_url":"","hw_hub_rail_image":"","hw_hub_routes":"","hw_hub_events_title":"","hw_hub_events_intro":"","hw_hub_events_source":"","hw_hub_events_continent":"","hw_hub_events_count":"","hw_hub_events_cache":"","hw_hub_events_cta_label":"","hw_hub_events_cta_url":"","hw_hub_events":"","hw_hub_events_pills":"","hw_hub_reads_intro":"","hw_hub_article_rows":"","hw_hub_show_read_time":"","hw_hub_all_title":"","hw_hub_all_body":"","hw_hub_all_cta":"","hw_hub_trips_title":"","hw_hub_trips_note":"","hw_hub_trips":"","hw_hub_faq_title":"","hw_hub_faq_note":"","hw_hub_faqs":"","hw_hub_cta_title":"","hw_hub_cta_body":"","hw_hub_cta_buttons":"","hw_hub_newsletter_title":"","hw_hub_newsletter_body":"","hw_hub_newsletter_shortcode":"","hw_hub_hub_term":"","hw_hub_scope_rows":"","hw_hub_country_hero_eyebrow":"","hw_hub_country_hero_h1":"","hw_hub_country_hero_intro":"","hw_hub_country_hero_image":"","hw_hub_country_hero_overlay":"","hw_hub_country_hero_cta":"","hw_hub_country_stats":"","hw_hub_country_intro_title":"","hw_hub_country_intro_body":"","hw_hub_country_facts":"","hw_hub_country_cities_title":"","hw_hub_country_cities_intro":"","hw_hub_country_cities_live":"","hw_hub_country_cities":"","hw_hub_country_trips_title":"","hw_hub_country_trips_intro":"","hw_hub_country_trip_types":"","hw_hub_country_do_title":"","hw_hub_country_do_body":"","hw_hub_country_do_points":"","hw_hub_country_do_tag":"","hw_hub_country_do_more":"","hw_hub_country_food_title":"","hw_hub_country_food_body":"","hw_hub_country_food_points":"","hw_hub_country_food_tag":"","hw_hub_country_food_more":"","hw_hub_country_nightlife_title":"","hw_hub_country_nightlife_body":"","hw_hub_country_nightlife_points":"","hw_hub_country_nightlife_tag":"","hw_hub_country_nightlife_more":"","hw_hub_country_transport_title":"","hw_hub_country_transport_body":"","hw_hub_country_transport_points":"","hw_hub_country_transport_tag":"","hw_hub_country_transport_more":"","hw_hub_country_money_title":"","hw_hub_country_money_body":"","hw_hub_country_money_points":"","hw_hub_country_money_tag":"","hw_hub_country_money_more":"","hw_hub_country_safety_title":"","hw_hub_country_safety_body":"","hw_hub_country_safety_points":"","hw_hub_country_safety_tag":"","hw_hub_country_safety_more":"","hw_hub_country_entry_title":"","hw_hub_country_entry_body":"","hw_hub_country_entry_points":"","hw_hub_country_entry_tag":"","hw_hub_country_entry_more":"","hw_hub_country_season_title":"","hw_hub_country_season_intro":"","hw_hub_country_season_note":"","hw_hub_country_season_rows":"","hw_hub_country_budget_title":"","hw_hub_country_budget_intro":"","hw_hub_country_budget_note":"","hw_hub_country_budget_rows":"","hw_hub_country_budget_currency":"","hw_hub_country_events_title":"","hw_hub_country_events_intro":"","hw_hub_country_events_source":"","hw_hub_country_events_country":"","hw_hub_country_events_count":"","hw_hub_country_events_cache":"","hw_hub_country_events_cta_label":"","hw_hub_country_events_cta_url":"","hw_hub_country_events":"","hw_hub_country_hostels_title":"","hw_hub_country_hostels_intro":"","hw_hub_country_hostels_cta_label":"","hw_hub_country_hostels_cta_url":"","hw_hub_country_hostels_source":"","hw_hub_country_hostels_location_type":"","hw_hub_country_hostels_location_id":"","hw_hub_country_hostels_currency":"","hw_hub_country_hostels_count":"","hw_hub_country_hostels_cache":"","hw_hub_country_hostels":"","hw_hub_country_team_title":"","hw_hub_country_team_intro":"","hw_hub_country_team":"","hw_hub_country_faq_title":"","hw_hub_country_faq_note":"","hw_hub_country_faqs":"","hw_hub_country_cta_title":"","hw_hub_country_cta_body":"","hw_hub_country_cta_buttons":"","hw_hub_country_newsletter_title":"","hw_hub_country_newsletter_body":"","hw_hub_country_newsletter_shortcode":"","hw_hub_country_hub_term":"","hw_hub_country_parent_hub":"","hw_hub_country_scope_rows":"","hw_hub_city_hero_eyebrow":"Gu\u00eda de la isla","hw_hub_city_hero_h1":"Gu\u00eda de viaje de San Blas","hw_hub_city_hero_intro":"Guna Yala, un territorio aut\u00f3nomo formado por cientos de islas rodeadas de palmeras en la costa caribe\u00f1a de Panam\u00e1: caba\u00f1as sencillas y hamacas en la arena, pescado fresco, buceo con esn\u00f3rquel entre arrecifes y pecios, y la cultura del pueblo guna.","hw_hub_city_hero_image":"1307887","hw_hub_city_hero_overlay":"light","hw_hub_city_hero_cta":"Planifica tus d\u00edas | #do\nCu\u00e1nto cuesta | #money","hw_hub_city_live_stats":"1","hw_hub_city_stats":"365 | Islas, aproximadamente\n2\u20133 | Noches","hw_hub_city_intro_title":"Guna, en tierra y en el mar","hw_hub_city_intro_body":"San Blas es el nombre con el que se conoce externamente a Guna Yala, un territorio aut\u00f3nomo del pueblo guna situado a lo largo de la costa caribe\u00f1a nororiental de Panam\u00e1. Abarca una franja de tierra firme y unas 365 islas, la mayor\u00eda de ellas cayos de coral deshabitados con algunas palmeras.\r\n\r\nLos guna gestionan el turismo seg\u00fan sus propias normas: los visitantes se alojan en viajes organizados en caba\u00f1as sencillas o hamacas en peque\u00f1as islas, comen pescado y arroz, y pagan cuotas a la comunidad. Hay poca o ninguna electricidad, la cobertura telef\u00f3nica es irregular y la idea es desconectar. Los guna son conocidos por sus molas, coloridos paneles textiles de varias capas.\r\n\r\nLas excursiones salen de la ciudad de Panam\u00e1 antes del amanecer en 4x4 y luego en barco. Dedica dos o tres noches a San Blas, o \u00fanete a una traves\u00eda en velero de varios d\u00edas hasta Colombia.","hw_hub_city_facts":"Idioma | Guna y espa\u00f1ol\nMoneda | d\u00f3lar estadounidense\nC\u00f3mo llegar | 4x4 y barco\nC\u00f3mo desplazarse | Barco\nEmergencia | 911\nAgua del grifo | Trae agua embotellada\nPropinas | Se agradece\nImprescindible | Recorrido por las islas\nDuraci\u00f3n recomendada | De dos a tres noches\nLos mejores meses | De diciembre a abril","hw_hub_city_areas_title":"D\u00f3nde alojarse","hw_hub_city_areas_intro":"La mayor\u00eda de las excursiones se dirigen a las islas de la zona de Cart\u00ed, cerca del puerto; las islas m\u00e1s alejadas son m\u00e1s tranquilas, pero se tarda m\u00e1s en llegar a ellas.","hw_hub_city_areas_map":"1","hw_hub_city_areas_zoom":"10","hw_hub_city_hostels_pins":"1","hw_hub_city_areas_live":"","hw_hub_city_areas":"Zona de Cart\u00ed | La mayor\u00eda de los viajes | Islas cercanas al puerto. | 9.4700 | -78.9600 |  | \nChichim\u00e9 | Cayos populares | Dos islas con caba\u00f1as y arrecifes. | 9.5900 | -78.8900 |  | \nIslas orientales | A distancia | Islas m\u00e1s tranquilas situadas m\u00e1s all\u00e1, a lo largo de la costa. | 9.4000 | -78.6000 |  | ","hw_hub_city_itin_title":"\u00bfCu\u00e1nto tiempo tienes?","hw_hub_city_itin_intro":"Islas, hamacas y arrecifes.","hw_hub_city_itin":"","hw_hub_city_do_title":"Qu\u00e9 hacer en San Blas","hw_hub_city_do_body":"Recorre las islas en barco hasta llegar a peque\u00f1os cayos, nada en aguas turquesas y practica snorkel sobre los arrecifes. Visita la Piscina Natural, un banco de arena poco profundo con estrellas de mar, y practica snorkel en un pecio.\r\n\r\nVisita una isla de la comunidad Guna para conocer su forma de vida y comprar molas directamente a las mujeres que las cosen. Pregunta antes de hacer fotos; en algunas islas se cobra por ellas.\n\nO simplemente rel\u00e1jate: t\u00fambate en una hamaca, contempla la puesta de sol y duerme arrullado por el sonido del mar.","hw_hub_city_do_points":"Recorrido por las islas | En barco\nPiscina natural | Banco de arena de las estrellas de mar\nSnorkel | Arrecifes y pecios\nMolas | Tejidos Guna","hw_hub_city_do_tag":"que-hacer-es","hw_hub_city_do_more":"Todas las actividades que se pueden hacer en San Blas","hw_hub_city_free_title":"Y lo que no cuesta nada hacer","hw_hub_city_free_body":"Una vez en la isla, nadar, hacer snorkel desde la playa y disfrutar de las puestas de sol es gratis.\n\nDar un paseo por las islas peque\u00f1as lleva unos minutos y no cuesta nada.\n\nTodas las visitas conllevan gastos: transporte, alojamiento, entrada a Guna Yala y tasas de las islas.","hw_hub_city_free_points":"Nataci\u00f3n | Gratis\nPuestas de sol | Gratis\nSnorkel en la playa | Trae una mascarilla\nHamacas | Incluido","hw_hub_city_free_tag":"gratis-es","hw_hub_city_free_more":"Todas las actividades gratuitas que se pueden hacer en San Blas","hw_hub_city_food_title":"Comer y beber","hw_hub_city_food_body":"Las comidas suelen estar incluidas en las excursiones: pescado fresco, arroz, pl\u00e1tano y coco, y langosta o cangrejo por un suplemento cuando es temporada.\n\nLleva algo para picar y agua, ya que en la mayor\u00eda de las islas no hay tiendas.\n\nEn algunas islas se vende cerveza y bebidas.","hw_hub_city_food_points":"Pescado y arroz | Incluido\nLangosta | Extra, de temporada\nAperitivos | Trae lo tuyo\nAgua | Trae de sobra","hw_hub_city_food_tag":"comida-y-bebida-es","hw_hub_city_food_more":"Todas las gu\u00edas gastron\u00f3micas de San Blas","hw_hub_city_nightlife_title":"Salir","hw_hub_city_nightlife_body":"No hay vida nocturna fuera de tu isla: unas copas, una hoguera y las estrellas.\n\nAlgunas islas son m\u00e1s animadas, con grupos de mochileros.\n\nUna cerveza cuesta entre 2 y 4 \u20ac.","hw_hub_city_nightlife_points":"Bares de la isla | Algunas islas\nHogueras | Algunas noches\nEstrellas | Sin contaminaci\u00f3n lum\u00ednica\nCerveza | 2-4 \u20ac","hw_hub_city_nightlife_tag":"vida-nocturna-es","hw_hub_city_nightlife_more":"Todas las gu\u00edas de ocio nocturno de San Blas","hw_hub_city_transport_title":"C\u00f3mo desplazarse","hw_hub_city_transport_body":"Las excursiones incluyen un trayecto en 4x4 desde la ciudad de Panam\u00e1, con salida alrededor de las 5 de la ma\u00f1ana, hasta el puerto de Cart\u00ed (unas 2,5 a 3 horas), y a continuaci\u00f3n un barco hasta las islas. Algunas excursiones incluyen un vuelo hasta las pistas de aterrizaje de las islas.\r\n\r\nLas traves\u00edas en velero de varios d\u00edas unen San Blas con Colombia y suelen terminar en Cartagena o Capurgan\u00e1. Elige un operador con buenas valoraciones.\n\nNo hay carreteras entre las islas; se viaja en barco.","hw_hub_city_transport_points":"4x4 desde la ciudad de Panam\u00e1 | Entre 2,5 y 3 horas aproximadamente\nBarco | Desde Cart\u00ed\nNavegando hacia Colombia | Varios d\u00edas\nVuelos | A algunas islas","hw_hub_city_transport_tag":"como-moverse-es","hw_hub_city_transport_more":"Todas las gu\u00edas de transporte de San Blas","hw_hub_city_money_title":"Cu\u00e1nto cuesta San Blas","hw_hub_city_money_body":"Un viaje de dos noches cuesta entre 120 y 250 \u20ac, incluyendo el transporte, una caba\u00f1a b\u00e1sica o una hamaca y las comidas. Las tasas de entrada a Guna Yala y a las islas se pagan en efectivo y es posible que no est\u00e9n incluidas.\r\n\r\nUn viaje en velero a Colombia cuesta varios cientos de euros.\n\nEn Panam\u00e1 se utiliza el d\u00f3lar estadounidense, junto con las monedas de balboa, que tienen el mismo valor. En Guna Yala no hay cajeros autom\u00e1ticos, as\u00ed que lleva todo el dinero en efectivo que necesites, en billetes de baja denominaci\u00f3n.","hw_hub_city_money_points":"Viaje de dos noches | Entre 120 y 250 \u20ac aproximadamente\nTarifas de Guna | Efectivo\nCajeros autom\u00e1ticos | Ninguno\nNavegando hacia Colombia | Varios cientos de euros","hw_hub_city_money_tag":"costes-es","hw_hub_city_money_more":"Todas las gu\u00edas de viajes econ\u00f3micos para San Blas","hw_hub_city_safety_title":"Seguridad y estafas","hw_hub_city_safety_body":"Reserva con un operador de confianza y comprueba que las embarcaciones dispongan de chalecos salvavidas; las traves\u00edas pueden ser agitadas. Respeta las normas de los Guna, incluidas las relativas a la fotograf\u00eda y al consumo de alcohol.\n\nLa asistencia m\u00e9dica est\u00e1 muy lejos. Lleva protecci\u00f3n solar, repelente de insectos y una linterna.\n\nBebe agua embotellada. En caso de emergencia, llama al 911.","hw_hub_city_safety_points":"Emergencia | 911\nOperadores | Utiliza los que tengan buena reputaci\u00f3n\nBarcos | Chalecos salvavidas\nFotos | Pregunta primero","hw_hub_city_safety_tag":"seguridad-es","hw_hub_city_safety_more":"Todas las gu\u00edas de seguridad para San Blas","hw_hub_city_trips_title":"Merece la pena el viaje","hw_hub_city_trips_intro":"Las islas y el viaje a partir de ah\u00ed.","hw_hub_city_trips":"Ciudad de Panam\u00e1 | Unas 3 horas | 4x4 | De vuelta a la capital. |  | 1307624","hw_hub_city_trips_tag":"excursiones-de-un-dia-es","hw_hub_city_trips_more":"Todas las excursiones de un d\u00eda desde San Blas","hw_hub_city_season_title":"Cu\u00e1ndo ir","hw_hub_city_season_intro":"De diciembre a abril es la estaci\u00f3n seca, con vientos m\u00e1s fuertes y traves\u00edas m\u00e1s agitadas. De mayo a noviembre el mar est\u00e1 m\u00e1s tranquilo, pero llueve m\u00e1s.","hw_hub_city_season_note":"Temperaturas m\u00e1ximas medias, redondeadas. Hace calor todo el a\u00f1o.","hw_hub_city_season_rows":"Enero | 30 | 5 | Seco y ventoso\nfebrero | 30 | 5 | Seco\nmarzo | 31 | 5 | Seco\nAbril | 31 | 4 | Pascua\nmayo | 31 | 2 | Lluvia\nJunio | 31 | 2 | Lluvia\njulio | 31 | 3 | Tranquilo\nAgosto | 31 | 2 | Lluvia\nseptiembre | 31 | 2 | Lluvia\nOctubre | 30 | 2 | Lluvia\nNoviembre | 30 | 2 | El m\u00e1s lluvioso\ndiciembre | 30 | 4 | D\u00edas festivos","hw_hub_city_events_title":"\u00bfQu\u00e9 hay de interesante mientras est\u00e9s all\u00ed?","hw_hub_city_events_intro":"Celebraciones de Guna.","hw_hub_city_events_source":"manual","hw_hub_city_events_count":"8","hw_hub_city_events_cache":"24","hw_hub_city_events_cta_label":"Todos los eventos en Barcelona","hw_hub_city_events_cta_url":"https:\/\/www.hostelworld.com\/events\/europe\/spain\/barcelona\/","hw_hub_city_events":"Aniversario de la Revoluci\u00f3n de Guna | A finales de febrero | Guna Yala | Conmemora el levantamiento de los guna de 1925. |  | \nTemporada seca | De diciembre a abril | Guna Yala | Traves\u00edas soleadas y con m\u00e1s viento. |  | \nSemana Santa | Marzo o abril | Guna Yala | Mucha afluencia de visitantes. |  | ","hw_hub_city_budget_title":"Cu\u00e1nto te costar\u00e1 el viaje","hw_hub_city_budget_intro":"Por noche, por persona, seg\u00fan los precios de San Blas.","hw_hub_city_budget_note":"T\u00f3mate esto como una gu\u00eda. Los viajes suelen incluir el alojamiento, las comidas y el transporte; las tasas de Guna pueden suponer un coste adicional.","hw_hub_city_budget_rows":"Presupuesto ajustado | 40 | 15 | 25 | 5\nT\u00e9rmino medio | 60 | 20 | 30 | 10\nC\u00f3modo | 100 | 30 | 40 | 20","hw_hub_city_budget_currency":"\u20ac","hw_hub_city_hostels_title":"D\u00f3nde alojarse","hw_hub_city_hostels_intro":"Los albergues mejor valorados de San Blas, en directo desde Hostelworld. Los precios y la disponibilidad se actualizan en tiempo real en la p\u00e1gina de cada establecimiento.","hw_hub_city_hostels_cta_label":"Todos los albergues de Panam\u00e1","hw_hub_city_hostels_cta_url":"https:\/\/www.hostelworld.com\/hostels\/north-america\/panama\/","hw_hub_city_hostels_source":"api","hw_hub_city_hostels_count":"12","hw_hub_city_hostels_cache":"12","hw_hub_city_picks":"Lo mejor para quienes viajan solos |  |  | \nIdeal para una fiesta |  |  | \nEl m\u00e1s silencioso |  |  | ","hw_hub_city_hostels":"","hw_hub_city_team_title":"","hw_hub_city_team_intro":"","hw_hub_city_team":"","hw_hub_city_faq_title":"Preguntas sobre San Blas","hw_hub_city_faq_note":"Las preguntas que m\u00e1s nos hacen.","hw_hub_city_faqs":"\u00bfC\u00f3mo se llega a San Blas? | En un viaje organizado: en 4x4 desde la ciudad de Panam\u00e1 y en barco desde Cart\u00ed.\n\u00bfHay electricidad? | Pocas o ninguna en la mayor\u00eda de las islas.\n\u00bfHay cajeros autom\u00e1ticos? | No; Trae todo el dinero en efectivo que necesites.\n\u00bfPuedo navegar hasta Colombia? | S\u00ed, en traves\u00edas en velero de varios d\u00edas.\n\u00bfPuedo hacer fotos? | Pregunta primero; Algunas islas cobran.\n\u00bfCu\u00e1nto tiempo deber\u00eda quedarme? | De dos a tres noches.\n\u00bfCu\u00e1l es la mejor \u00e9poca para visitarlo? | De diciembre a abril.","hw_hub_city_cta_title":"Di s\u00ed a los albergues, conoce el mundo","hw_hub_city_cta_body":"Compara albergues en todo Panam\u00e1: precios en tiempo real, opiniones reales y cancelaci\u00f3n gratuita en la mayor\u00eda de las reservas. 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