{"id":1268000,"date":"2025-07-21T15:49:30","date_gmt":"2025-07-21T15:49:30","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/how-to-travel-alone-for-the-first-time-without-feeling-lonely-2\/"},"modified":"2025-09-16T13:17:38","modified_gmt":"2025-09-16T13:17:38","slug":"hoe-je-voor-het-eerst-alleen-reist-zonder-je-eenzaam-te-voelen","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/nl\/hoe-je-voor-het-eerst-alleen-reist-zonder-je-eenzaam-te-voelen\/","title":{"rendered":"Hoe je de eerste keer alleen reist zonder je eenzaam te voelen"},"content":{"rendered":"<p>Solo reizen kan levensveranderend zijn. Je groeit, denkt na en ontdekt delen van jezelf die groepsreizen gewoon niet ontsluiten. Maar laten we eerlijk zijn, hoe spannend het ook is, het is normaal om je zorgen te maken dat je je eenzaam voelt. Het goede nieuws? Je hoeft niet eenzaam te zijn om alleen te zijn. Of je nu naar de kronkelende steegjes van Lissabon gaat of naar de stranden van Bali, wij staan voor je klaar. Hier lees je hoe je voor het eerst alleen reist <em data-start=\"682\" data-end=\"691\">zonder<\/em> je eenzaam te voelen: voor, tijdens en na je reis.<\/p>\n<h2>voordat je gaat<\/h2>\n<h4>1. Sociale herbergen kiezen<\/h4>\n<figure id=\"attachment_1266759\" aria-describedby=\"caption-attachment-1266759\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1266759 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Goodmorning-Solo-Traveller-Hostel-Lisbon.webp\" alt=\"hostel common room with a crowd of people chatting and getting to know each other\" width=\"1024\" height=\"682\" srcset=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Goodmorning-Solo-Traveller-Hostel-Lisbon.webp 1024w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Goodmorning-Solo-Traveller-Hostel-Lisbon-300x200.webp 300w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Goodmorning-Solo-Traveller-Hostel-Lisbon-768x512.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-1266759\" class=\"wp-caption-text\"><a href=\"https:\/\/www.hostelworld.com\/hostels\/p\/59901\/goodmorning-solo-traveller-hostel\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">Goodmorning Solo Traveller Hostel, Lissabon, Portugal<\/a><\/figcaption><\/figure>\n<p>Niet alle hostels zijn hetzelfde, je zult hostels vinden met verschillende sferen, verschillende activiteiten om aan deel te nemen en met een verschillend doel. Als je zenuwachtig bent om alleen te zijn, geef dan de voorkeur aan hostels met een sociale sfeer. Zoek naar:<\/p>\n<ul>\n<li data-start=\"944\" data-end=\"1002\">\n<p data-start=\"946\" data-end=\"1002\"><strong data-start=\"946\" data-end=\"962\">Gemeenschappelijke ruimtes<\/strong> zoals lounges, bars op het dak of keukens<\/p>\n<\/li>\n<li data-start=\"1003\" data-end=\"1085\">\n<p data-start=\"1005\" data-end=\"1085\"><strong data-start=\"1005\" data-end=\"1030\">Evenementen en activiteiten<\/strong> (denk aan kroegentochten, wandeltochten of gezamenlijke diners)<\/p>\n<\/li>\n<li data-start=\"1086\" data-end=\"1134\">\n<p data-start=\"1088\" data-end=\"1134\"><strong data-start=\"1088\" data-end=\"1119\">Hoge waarderingen voor sfeer<\/strong> op <a href=\"https:\/\/www.hostelworld.com\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><strong>Hostelworld<\/strong><\/a><\/p>\n<\/li>\n<\/ul>\n<p>Tip: Neem voordat je boekt een paar minuten de tijd om geverifieerde beoordelingen op Hostelworld te lezen, vooral van andere soloreizigers. Zoek naar vermeldingen van sociale sfeer, vriendelijk personeel en gemakkelijke mogelijkheden om mensen te ontmoeten. Het gedeelte &#8220;Over&#8221; van het hostel kan ook een goudmijn zijn: wordt er melding gemaakt van groepsactiviteiten, gemeenschappelijke ruimtes of een sociale sfeer? Deze details helpen je om een plek te kiezen waar vrienden maken moeiteloos gaat en niet geforceerd.<\/p>\n<h4>2. Plan licht, blijf flexibel<\/h4>\n<p>Zorg voor een los reisschema (de belangrijkste bezienswaardigheden, een paar restaurants, misschien een plaatselijk festival), maar laat ruimte voor spontaniteit. Je zult waarschijnlijk medereizigers ontmoeten die je uitnodigen voor een uitstapje en je zult de kans niet willen missen om ja te zeggen en aan een onverwacht avontuur te beginnen.<\/p>\n<h4>3. Word lid van online reisgemeenschappen<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1266761 size-large alignnone\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_1-1024x632.jpg\" alt=\"girl smiling down at phone while sitting outside at a table\" width=\"1024\" height=\"632\" srcset=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_1-1024x632.jpg 1024w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_1-300x185.jpg 300w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_1-768x474.jpg 768w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_1-1536x948.jpg 1536w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_1.jpg 1621w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Maak al contact <em data-start=\"1567\" data-end=\"1575\">voordat<\/em> je vliegtuig vertrekt. Word lid van Facebook groepen, Reddit threads of de Hostelworld App om andere soloreizigers te vinden die naar dezelfde plaats gaan. Bonus: zo voelt aankomen minder alsof je helemaal opnieuw moet beginnen.<\/p>\n<p>Tip: Als je boekt via Hostelworld, vergeet dan niet <a href=\"https:\/\/social.hostelworld.com\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><strong>de app te downloaden<\/strong><\/a>. Hiermee krijg je toegang tot groepschats met andere reizigers die in jouw hostel verblijven of dezelfde stad bezoeken. Het is een geweldige manier om restauranttips uit te wisselen, plannen te maken om samen op verkenning te gaan of zelfs samen kaartjes te kopen voor lokale attracties. Zie het als een ingebouwde reisbuddyzoeker, allemaal voordat je je tas hebt uitgepakt.<\/p>\n<p>\n\t\t\t\t<a\n\t\t\t\t\tid=\"cta_buttons\"\n\t\t\t\t\thref=\"https:\/\/social.hostelworld.com\/\"\n\t\t\t\t\tclass=\"button orange\"\n\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\tstyle=\"text-color: #FFF; font-size: 16px; text-decoration: none;\"\n\t\t\t\t>\n\t\t\t\t\t<span>Download Hostelworld App<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/p>\n<h2>\u2708\ufe0f Aankomstdag<\/h2>\n<h4>4. Blijf bezig (maar overweldig jezelf niet)<\/h4>\n<p>Je eerste dag is cruciaal. Sluit jezelf niet op in je kamer om 6 uur lang &#8220;uit te rusten&#8221;, dat voedt alleen maar de eenzaamheid en jetlag. In plaats daarvan:<\/p>\n<ul data-start=\"2030\" data-end=\"2147\">\n<li data-start=\"2030\" data-end=\"2057\">\n<p data-start=\"2032\" data-end=\"2057\">Maak een korte wandeltocht<\/p>\n<\/li>\n<li data-start=\"2058\" data-end=\"2087\">\n<p data-start=\"2060\" data-end=\"2087\">Ga koffie drinken in een plaatselijk caf\u00e9<\/p>\n<\/li>\n<li data-start=\"2088\" data-end=\"2147\">\n<p data-start=\"2090\" data-end=\"2147\">Stel jezelf voor aan iemand in je studentenhuis of gemeenschappelijke ruimte<\/p>\n<\/li>\n<\/ul>\n<figure id=\"attachment_1266779\" aria-describedby=\"caption-attachment-1266779\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1266779 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Bunks-At-Rode-Hostel-Oslo-1024x683.jpg\" alt=\"three girls in a bunk bed room in a hostel having a conversation\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Bunks-At-Rode-Hostel-Oslo-1024x683.jpg 1024w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Bunks-At-Rode-Hostel-Oslo-300x200.jpg 300w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Bunks-At-Rode-Hostel-Oslo-768x512.jpg 768w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Bunks-At-Rode-Hostel-Oslo.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-1266779\" class=\"wp-caption-text\"><a href=\"https:\/\/www.hostelworld.com\/hostels\/p\/324980\/bunks-at-rode\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">Bunks at Rode Hostel, Oslo, Norway<\/a><\/figcaption><\/figure>\n<p data-start=\"2149\" data-end=\"2195\">Zelfs een klein gesprekje helpt het ijs te breken.<\/p>\n<h4 data-start=\"2149\" data-end=\"2195\">5. Zeg ja tegen de kleine dingen<\/h4>\n<figure id=\"attachment_1266775\" aria-describedby=\"caption-attachment-1266775\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1266775 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Wombats-City-Hostel-London.webp\" alt=\"group of men sitting at a table at a hostel talking and eating a meal together\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Wombats-City-Hostel-London.webp 1024w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Wombats-City-Hostel-London-300x200.webp 300w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/Wombats-City-Hostel-London-768x512.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-1266775\" class=\"wp-caption-text\"><a href=\"https:\/\/www.hostelworld.com\/hostels\/p\/88047\/wombat-s-city-hostel-london\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">Wombat&#8217;s City Hostel Londen, UK<\/a><\/figcaption><\/figure>\n<p>Als iemand je uitnodigt voor een drankje of je hoort je hostelgenoten een museumbezoek plannen, zeg dan ja! Solo reizen opent de deur naar spontane, stressvrije contacten. Je hoeft je niet vast te leggen op een levenslange vriendschap, alleen op een etentje of een drankje. Het is een uitstekende manier om je horizon te verbreden, mensen van verschillende culturen en achtergronden te ontmoeten en een band te krijgen door een gedeelde interesse in reizen. Wat daar ook uit voortkomt, of het nu een herinnering is aan een leuke tijd met een medereiziger of een levenslange vriendschap, het komt vanzelf.<\/p>\n<h2>tijdens de reis<\/h2>\n<h4 data-start=\"2542\" data-end=\"2584\">6. Gebruik evenementen in herbergen in uw voordeel<\/h4>\n<figure id=\"attachment_1266780\" aria-describedby=\"caption-attachment-1266780\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1266780 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/YellowSquare-Florence-1024x683.jpg\" alt=\"three women painting in a class in a hostel\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/YellowSquare-Florence-1024x683.jpg 1024w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/YellowSquare-Florence-300x200.jpg 300w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/YellowSquare-Florence-768x512.jpg 768w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/YellowSquare-Florence.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-1266780\" class=\"wp-caption-text\"><a href=\"https:\/\/www.hostelworld.com\/hostels\/p\/312244\/yellowsquare-florence\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">YellowSquare Florence, Itali\u00eb<\/a><\/figcaption><\/figure>\n<p data-start=\"2586\" data-end=\"2810\">Dit is wat <a href=\"https:\/\/www.hostelworld.com\/hostels\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><strong>hostels<\/strong><\/a> <em data-start=\"2607\" data-end=\"2616\">het beste kunnen<\/em>. Ga naar die trivia-avond. Schrijf je in voor de kookles. Doe mee aan de groepswandeling. Zelfs als het in het begin onwennig voelt, jullie zijn allemaal reizigers en geloof ons, iedereen hoopt ook mensen te ontmoeten.<\/p>\n<h4 data-start=\"2812\" data-end=\"2851\">7. Omarm solotijd in kleine doses<\/h4>\n<p data-start=\"2853\" data-end=\"2931\">Onthoud, alleen betekent niet eenzaam. Solo reizen geeft je een unieke kans om:<\/p>\n<ul data-start=\"2933\" data-end=\"3041\">\n<li data-start=\"2933\" data-end=\"2952\">\n<p data-start=\"2935\" data-end=\"2952\">Journaliseren in een park<\/p>\n<\/li>\n<li data-start=\"2953\" data-end=\"2994\">\n<p data-start=\"2955\" data-end=\"2994\">Met je eigen gedachten naar de zonsondergang te kijken<\/p>\n<\/li>\n<li data-start=\"2995\" data-end=\"3041\">\n<p data-start=\"2997\" data-end=\"3041\">Kies je eigen avontuur zonder compromissen<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3043\" data-end=\"3090\">Zie tijd voor jezelf als een geschenk, niet als een straf.<\/p>\n<h4 data-start=\"3043\" data-end=\"3090\">8. Mix solo- en sociale activiteiten<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1266781 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_2-1024x683.jpg\" alt=\"group walking in a street in Madrid, having a conversation and exploring the city\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_2-1024x683.jpg 1024w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_2-300x200.jpg 300w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_2-768x512.jpg 768w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_2.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p data-start=\"3134\" data-end=\"3176\">Probeer een mix van solo- en groepservaringen:<\/p>\n<ul data-start=\"3178\" data-end=\"3296\">\n<li data-start=\"3178\" data-end=\"3234\">\n<p data-start=\"3180\" data-end=\"3234\"><strong data-start=\"3180\" data-end=\"3189\">Solo:<\/strong> Museumbezoek, caf\u00e9hoppen, ochtendwandelingen<\/p>\n<\/li>\n<li data-start=\"3235\" data-end=\"3296\">\n<p data-start=\"3237\" data-end=\"3296\"><strong data-start=\"3237\" data-end=\"3248\">Sociaal:<\/strong> Kroegentochten in herbergen, kooklessen, dagtochten<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3298\" data-end=\"3349\">Deze balans houdt dingen fris en voorkomt een burn-out.<\/p>\n<h2 data-start=\"3298\" data-end=\"3349\">als je je eenzaam voelt<\/h2>\n<h4 data-start=\"3399\" data-end=\"3439\">9. Bericht naar huis &#8211; maar niet constant<\/h4>\n<p data-start=\"3441\" data-end=\"3607\">Een snel telefoontje naar een vriend of sms&#8217;je naar een broer of zus kan wonderen doen om het gevoel van thuis missen te verminderen. Maar wees voorzichtig en overdrijf het niet. Communiceren met mensen thuis is geweldig, maar het kan je uit je huidige ervaring halen. Wees aanwezig en maak nieuwe contacten, zodat je die herinneringen mee naar huis kunt nemen naar je familie en vrienden.<\/p>\n<h4 data-start=\"3441\" data-end=\"3607\">10. Dagboek of gesproken memo<\/h4>\n<p>Soms helpt het om je eenzaamheid gewoon <em data-start=\"3663\" data-end=\"3671\">te benoemen<\/em>. Schrijf een paar regels in je dagboek of neem een spraakmemo op. Je zult verbaasd zijn hoeveel lichter je je voelt nadat je het uit je hoofd hebt gezet.<\/p>\n<h4>11. Doe iets aardigs voor jezelf<\/h4>\n<p>Koop dat gebakje. Neem de toeristische tram. Bezoek die kunsttentoonstelling. Deze kleine daden van zelfvriendelijkheid doen je stemming omslaan en herinneren je eraan waarom je \u00fcberhaupt gekomen bent.<\/p>\n<h2>na de reis<\/h2>\n<h4>12. In contact blijven met reisvrienden<\/h4>\n<figure id=\"attachment_1266777\" aria-describedby=\"caption-attachment-1266777\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1266777 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/JOJOE-Hostel-Rio-De-Janeiro-1024x683.jpg\" alt=\"a hostel dorm with two women and two men smiling at the camera in their bunk beds\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/JOJOE-Hostel-Rio-De-Janeiro-1024x683.jpg 1024w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/JOJOE-Hostel-Rio-De-Janeiro-300x200.jpg 300w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/JOJOE-Hostel-Rio-De-Janeiro-768x512.jpg 768w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/JOJOE-Hostel-Rio-De-Janeiro.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-1266777\" class=\"wp-caption-text\"><a href=\"https:\/\/www.hostelworld.com\/hostels\/p\/314207\/jo-and-joe-rio-de-janeiro-largo-do-boticario\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">JO&amp;JOE Hostel Rio De Janeiro, Brazili\u00eb<\/a><\/figcaption><\/figure>\n<p>Voeg je nieuwe hostelvrienden toe op Instagram. Stuur ze een berichtje als je naar hun stad gaat. Sommige van de sterkste reisvriendschappen beginnen met gedeelde stapelbedden en ochtendkoffie. De herinneringen van het delen van deze nieuwe ervaringen met hen zal die vriendschap in het begin vasthouden, maar het is aan jou om die band in stand te houden, zelfs als je niet in dezelfde stad bent.<\/p>\n<h4 data-start=\"4328\" data-end=\"4361\">13. Denk na over de ervaring<\/h4>\n<p data-start=\"4363\" data-end=\"4376\">Vraag jezelf af:<\/p>\n<ul data-start=\"4378\" data-end=\"4501\">\n<li data-start=\"4378\" data-end=\"4418\">\n<p data-start=\"4380\" data-end=\"4418\">Welke momenten voelden het meest bevredigend?<\/p>\n<\/li>\n<li data-start=\"4419\" data-end=\"4461\">\n<p data-start=\"4421\" data-end=\"4461\">Wat zou je de volgende keer anders doen?<\/p>\n<\/li>\n<li data-start=\"4462\" data-end=\"4501\">\n<p data-start=\"4464\" data-end=\"4501\">Heb je echt genoten van de solotijd?<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4503\" data-end=\"4610\">Soloreizen is een leerproces en hoe vaker je het doet, hoe zelfverzekerder (en meer verbonden) je je zult voelen.<\/p>\n<h2 data-start=\"4617\" data-end=\"4637\">eindgedachten<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1266783 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_3-1024x684.jpg\" alt=\"group of people sitting on a beach looking at the sea\" width=\"1024\" height=\"684\" srcset=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_3-1024x684.jpg 1024w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_3-300x200.jpg 300w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_3-768x513.jpg 768w, https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/How-to-Travel-Alone-for-the-First-Time-Without-Feeling-Lonely_3.jpg 1498w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p data-start=\"4639\" data-end=\"4887\">Je eenzaam voelen tijdens het soloreizen betekent niet dat je het verkeerd doet. Het betekent gewoon dat je menselijk bent. Maar met de juiste instelling, een sociaal hostel en een paar nieuwe vrienden kan je eerste soloreis een van de meest betekenisvolle ervaringen van je leven worden.<\/p>\n<p data-start=\"4889\" data-end=\"4981\">Dus pak je koffers, open je geest en laat de wereld je laten zien hoe je echt <em data-start=\"4955\" data-end=\"4960\">niet<\/em> alleen bent.<\/p>\n<p data-start=\"4889\" data-end=\"4981\"><style>#sp-ea-1266786 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}.sp-easy-accordion-enabled .eap_section_title_1266786, body .eap_section_title_1266786 { color: #444; margin-bottom:  30px; }#sp-ea-1266786.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-1266786.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-1266786.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-1266786.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-1266786.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><h2 class=\"eap_section_title eap_section_title_1266786\">\ud83d\ude4b\u200d\u2640\ufe0f FAQ: How to Travel Alone for the First Time Without Feeling Lonely<\/h2><div id=\"sp_easy_accordion-1753112022\"><div id=\"sp-ea-1266786\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card ea-expand sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-12667860\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse12667860\" aria-controls=\"collapse12667860\" href=\"#\" aria-expanded=\"true\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-minus\"><\/i> Is it normal to feel lonely when traveling alone for the first time?<\/a><\/h3><div class=\"sp-collapse spcollapse collapsed show\" id=\"collapse12667860\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-12667860\"> <div class=\"ea-body\"><p>Yes, it\u2019s completely normal. Many solo travelers feel a bit lonely at first, especially when arriving in a new city. The key is to embrace the feeling without letting it define your trip. Choosing social hostels and joining activities can quickly help you connect with others. To ease you into traveling for the first time, we highly recommend you <a href=\"https:\/\/social.hostelworld.com\/\" target=\"_blank\" rel=\"noopener\"><strong>joining the Hostelworld app and access the group chats<\/strong><\/a> so you can get to know fellow travelers in the city and in the hostel you're staying, before you even step out of your home.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-12667861\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse12667861\" aria-controls=\"collapse12667861\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> How can I meet people while traveling solo?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse12667861\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-12667861\"> <div class=\"ea-body\"><p>Stay in hostels that offer social activities, like group tours, pub crawls, or communal dinners. You can also use the <a href=\"https:\/\/social.hostelworld.com\/\" target=\"_blank\" rel=\"noopener\"><strong>Hostelworld app<\/strong><\/a> to chat with fellow travelers in your hostel or city before you arrive. Saying yes to spontaneous invites, even just for a coffee, helps a lot.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-12667862\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse12667862\" aria-controls=\"collapse12667862\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> What\u2019s the best kind of hostel for solo travelers?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse12667862\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-12667862\"> <div class=\"ea-body\"><p>Look for hostels with great reviews that mention a social atmosphere, friendly staff, and shared events. Hostels with common areas, kitchens, or bars make it easier to meet people naturally. Always check the \u201cAbout\u201d section and verified reviews on Hostelworld before booking.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-12667863\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse12667863\" aria-controls=\"collapse12667863\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> How do I stay safe while making friends abroad?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse12667863\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-12667863\"> <div class=\"ea-body\"><p>Trust your instincts and always meet new people in public places first. Keep your valuables secure and don\u2019t share too much personal information right away. That said, most hostel travelers are friendly and respectful, just stay aware and you'll be fine.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-12667864\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse12667864\" aria-controls=\"collapse12667864\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> What should I do if I feel lonely during my solo trip?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse12667864\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-12667864\"> <div class=\"ea-body\"><p>Get outside, take a walk, join a free tour, or hang out in the hostel common area. Talking to one person can shift your mood. You can also journal, call a friend, or treat yourself to something fun. Loneliness often passes quickly once you engage with your surroundings.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-12667865\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse12667865\" aria-controls=\"collapse12667865\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Can I still enjoy a solo trip if I\u2019m introverted or shy?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse12667865\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-12667865\"> <div class=\"ea-body\"><p>Absolutely. Solo travel is great for introverts because you can choose when to socialize and when to recharge. Social hostels let you connect on your own terms, and many solo travelers are shy at first too, but it gets easier with each new conversation.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-12667866\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse12667866\" aria-controls=\"collapse12667866\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Should I plan everything or leave room for spontaneity?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse12667866\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-12667866\"> <div class=\"ea-body\"><p>It\u2019s best to have a flexible plan. Know where you\u2019re staying and key sights you want to see, but leave room for spontaneous adventures, especially if new friends invite you along. Some of the best travel memories happen unplanned.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-12667867\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse12667867\" aria-controls=\"collapse12667867\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> What are the benefits of traveling alone for the first time?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse12667867\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-12667867\"> <div class=\"ea-body\"><p>You gain independence, confidence, and a deeper understanding of yourself. You\u2019ll meet people from around the world, experience cultures more directly, and make decisions based entirely on your own preferences. It\u2019s incredibly empowering.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-12667868\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse12667868\" aria-controls=\"collapse12667868\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Is it weird to travel alone for the first time?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse12667868\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-12667868\"> <div class=\"ea-body\"><p>Not at all! More people are traveling solo than ever before, and hostels around the world are designed to welcome solo travelers. You'll find others doing the exact same thing, it\u2019s a totally normal and empowering way to see the world.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-12667869\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse12667869\" aria-controls=\"collapse12667869\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> How do I build confidence to travel solo for the first time?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse12667869\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-12667869\"> <div class=\"ea-body\"><p>Start small: research your destination, book a highly rated hostel, and connect with others via apps or online communities. Taking the first step is the hardest but confidence builds quickly once you're on the road.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-126678610\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse126678610\" aria-controls=\"collapse126678610\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> What should I pack for a solo trip?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse126678610\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-126678610\"> <div class=\"ea-body\"><p>In addition to the basics, pack a journal, a good book, a portable charger, and copies of your important documents. A small lock for hostel lockers and a reusable water bottle are also helpful. Travel light, it gives you more flexibility and ease.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-126678611\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse126678611\" aria-controls=\"collapse126678611\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> How do I deal with eating alone when traveling?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse126678611\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-126678611\"> <div class=\"ea-body\"><p data-start=\"1335\" data-end=\"1541\">Try sitting at a bar, joining a food tour, or bringing a book or journal to caf\u00e9s. In many places, solo diners are common, especially in backpacker-friendly cities. After a few meals, the awkwardness fades.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-126678612\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse126678612\" aria-controls=\"collapse126678612\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> What are the best destinations for first-time solo travelers?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse126678612\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-126678612\"> <div class=\"ea-body\"><p>Cities like <strong data-start=\"1636\" data-end=\"1646\">Lisboa<\/strong>, <strong data-start=\"1648\" data-end=\"1661\">Barcelona<\/strong>, <strong data-start=\"1663\" data-end=\"1674\">Bangkok<\/strong>, and <strong data-start=\"1680\" data-end=\"1693\">Budapest<\/strong> are known for being solo-travel friendly, with plenty of hostels, activities, and other travelers.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-126678613\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse126678613\" aria-controls=\"collapse126678613\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Can I travel alone safely as a woman?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse126678613\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-126678613\"> <div class=\"ea-body\"><p>Yes, but it's important to be prepared. Choose safe, well-reviewed hostels, stay aware of your surroundings, and trust your instincts. Many women travel solo safely every day, and many hostels offer female-only dorms for extra comfort. You can also connect with fellow women solo travelers through online communities and <a href=\"https:\/\/social.hostelworld.com\/\" target=\"_blank\" rel=\"noopener\"><strong>Hostelworld's app<\/strong><\/a>.<\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-126678614\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse126678614\" aria-controls=\"collapse126678614\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> How long should my first solo trip be?<\/a><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse126678614\" data-parent=\"#sp-ea-1266786\" role=\"region\" aria-labelledby=\"ea-header-126678614\"> <div class=\"ea-body\"><p>Start with a short trip, maybe 4 to 7 days, to ease into the experience. That\u2019s enough time to explore a new place and test out solo travel without feeling overwhelmed.<\/p><\/div><\/div><\/div><script type=\"application\/ld+json\">{ \"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"@id\": \"sp-ea-schema-1266786-6acfcd4c449b2\", \"mainEntity\": [{ \"@type\": \"Question\", \"name\": \"Is it normal to feel lonely when traveling alone for the first time?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Yes, it\u2019s completely normal. Many solo travelers feel a bit lonely at first, especially when arriving in a new city. The key is to embrace the feeling without letting it define your trip. Choosing social hostels and joining activities can quickly help you connect with others. To ease you into traveling for the first time, we highly recommend you<strong>joining the Hostelworld app and access the group chats<\/strong>so you can get to know fellow travelers in the city and in the hostel you're staying, before you even step out of your home.\" } },{ \"@type\": \"Question\", \"name\": \"How can I meet people while traveling solo?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Stay in hostels that offer social activities, like group tours, pub crawls, or communal dinners. You can also use the<strong>Hostelworld app<\/strong>to chat with fellow travelers in your hostel or city before you arrive. Saying yes to spontaneous invites, even just for a coffee, helps a lot.\" } },{ \"@type\": \"Question\", \"name\": \"What\u2019s the best kind of hostel for solo travelers?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Look for hostels with great reviews that mention a social atmosphere, friendly staff, and shared events. 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Some of the best travel memories happen unplanned.\" } },{ \"@type\": \"Question\", \"name\": \"What are the benefits of traveling alone for the first time?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"You gain independence, confidence, and a deeper understanding of yourself. You\u2019ll meet people from around the world, experience cultures more directly, and make decisions based entirely on your own preferences. It\u2019s incredibly empowering.\" } },{ \"@type\": \"Question\", \"name\": \"Is it weird to travel alone for the first time?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Not at all! More people are traveling solo than ever before, and hostels around the world are designed to welcome solo travelers. You'll find others doing the exact same thing, it\u2019s a totally normal and empowering way to see the world.\" } },{ \"@type\": \"Question\", \"name\": \"How do I build confidence to travel solo for the first time?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Start small: research your destination, book a highly rated hostel, and connect with others via apps or online communities. Taking the first step is the hardest but confidence builds quickly once you're on the road.\" } },{ \"@type\": \"Question\", \"name\": \"What should I pack for a solo trip?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"In addition to the basics, pack a journal, a good book, a portable charger, and copies of your important documents. A small lock for hostel lockers and a reusable water bottle are also helpful. 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Vind tips om sociaal te blijven, vrienden te maken en te voorkomen dat je je eenzaam voelt onderweg.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hostelworld.com\/blog\/nl\/hoe-je-voor-het-eerst-alleen-reist-zonder-je-eenzaam-te-voelen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoe je de eerste keer alleen reist zonder je eenzaam te voelen - Hostelworld Travel Blog\" \/>\n<meta property=\"og:description\" content=\"Leer hoe je zelfverzekerd voor het eerst alleen reist. 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