{"id":243958,"date":"2019-03-29T15:57:25","date_gmt":"2019-03-29T15:57:25","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/why-should-backpacking-be-considered-a-legitimate-sport\/"},"modified":"2023-11-09T16:02:59","modified_gmt":"2023-11-09T16:02:59","slug":"s%c4%b1rt-%c3%a7antas%c4%b1yla-gezmek-neden-me%c5%9fru-bir-spor-olarak-kabul-edilmeli","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/tr\/s%c4%b1rt-%c3%a7antas%c4%b1yla-gezmek-neden-me%c5%9fru-bir-spor-olarak-kabul-edilmeli\/","title":{"rendered":"S\u0131rt \u00e7antas\u0131yla gezmek neden me\u015fru bir spor olarak kabul edilmeli?"},"content":{"rendered":"

Bir sporu spor yapan nedir? Topluluk duygusu mu, adrenalin pompalamas\u0131 m\u0131, \u015fa\u015f\u0131rt\u0131c\u0131 ba\u015far\u0131lar m\u0131? Bize sorarsan\u0131z bunlar s\u0131rt \u00e7antal\u0131 geziye \u00e7ok benziyor!<\/p>\n

S\u0131rt \u00e7antas\u0131yla seyahat hen\u00fcz D\u00fcnya Olimpiyatlar\u0131’na girememi\u015f olsa da, s\u0131rt \u00e7antas\u0131yla seyahatin en az\u0131ndan me\u015fru bir spor olarak kabul edilmesi i\u00e7in 10 neden \u00f6ne s\u00fcr\u00fcyoruz. Sonu\u00e7ta, a\u015f\u0131r\u0131 \u00fct\u00fc (evet, ger\u00e7ekten) resmi spor listesine girebiliyorsa, s\u0131rt \u00e7antas\u0131yla seyahat neden giremesin?!<\/p>\n

E\u015fyalar\u0131n\u0131z\u0131 al\u0131n ve haz\u0131rlan\u0131n. Oyun ba\u015flamak \u00fczere!<\/p>\n

1. <\/strong>S\u0131rt \u00e7antas\u0131yla gezmek temelde a\u011f\u0131rl\u0131k kald\u0131rmakt\u0131r<\/strong><\/h2>\n

\u0130deal bir d\u00fcnyada, s\u0131rt \u00e7antan\u0131z toplam v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131n yakla\u015f\u0131k %20’sinden daha a\u011f\u0131r olmamal\u0131d\u0131r. Bununla birlikte, her ihtimale kar\u015f\u0131 g\u00fcnl\u00fck spor ayakkab\u0131lar\u0131n\u0131z\u0131, y\u00fcr\u00fcy\u00fc\u015f botlar\u0131n\u0131z\u0131, sandaletlerinizi, su terliklerinizi ve step dans\u0131 ayakkab\u0131lar\u0131n\u0131z\u0131 yan\u0131n\u0131za almamak \u00e7ok <\/em>yaz\u0131k olurdu, de\u011fil mi? S\u0131rt \u00e7antas\u0131yla gezmenin haltere d\u00f6n\u00fc\u015ft\u00fc\u011f\u00fc yer buras\u0131d\u0131r – sadece geleneksel a\u011f\u0131rl\u0131klar\u0131 cepleri ve kay\u0131\u015flar\u0131 olan bir \u015feyle de\u011fi\u015ftiriyorsunuz! Ve bir s\u0131rt \u00e7antas\u0131 \u0131\u015f\u0131nlanma cihaz\u0131ndan ba\u015fka bir \u015fey istemeyece\u011finiz g\u00fcnler olacak olsa da (bilginize – hen\u00fcz icat edilmedi), herhangi birinin size “Hey karde\u015fim, a\u011f\u0131rl\u0131k kald\u0131r\u0131yor musun?” gibi korkun\u00e7 bir soru sorma olas\u0131l\u0131\u011f\u0131ndan ka\u00e7\u0131nmak her zaman iyidir<\/p>\n

\"backpacking<\/p>\n

2. <\/strong>\u00dclkeleriniz sizin kupalar\u0131n\u0131zd\u0131r<\/strong><\/h2>\n

Kristof Kolomb’dan daha fazla \u00fclke saym\u0131\u015fken kimin kupalarla dolu bir \u015f\u00f6mine raf\u0131na ihtiyac\u0131 var ki? S\u0131rt \u00e7antal\u0131 seyahat s\u00f6z konusu oldu\u011funda, \u00fclkeleriniz sizin ba\u015far\u0131lar\u0131n\u0131zd\u0131r. Peru’dan Portekiz’e, Tayland’dan Tanzanya’ya, bu \u00fclkeler artt\u0131k\u00e7a sportif ba\u015far\u0131 hissi de artar. Sonu\u00e7ta, tek y\u00f6nl\u00fc bir u\u00e7ak bileti kar\u015f\u0131l\u0131\u011f\u0131nda satmayacaksan\u0131z alt\u0131ndan yap\u0131lm\u0131\u015f bir kupan\u0131n ne faydas\u0131 var? \u015eahsen biz hat\u0131ralar\u0131 hediyelik e\u015fyalara tercih ediyoruz – o halde en \u00e7ok \u00fclke i\u00e7in rekabet ba\u015flas\u0131n!<\/p>\n

\"backpacking<\/strong><\/p>\n

3. <\/strong>Seyahat arkada\u015flar\u0131n\u0131z en iyi tak\u0131m arkada\u015flar\u0131d\u0131r <\/strong><\/h2>\n

\u00c7o\u011fu zaman, bir spor bir tak\u0131m\u0131 i\u00e7erir ve e\u011fer pe\u015finde oldu\u011funuz \u015fey biraz tak\u0131m ruhuysa, o zaman s\u0131rt \u00e7antas\u0131yla seyahatten (ve daha spesifik olarak hostelden \ud83d\ude09) bu hisleri alman\u0131z garantidir. S\u0131rt \u00e7antas\u0131yla seyahat, hayat\u0131n her kesiminden insanlar\u0131 bir araya getirir ve kendinizi hi\u00e7bir zaman g\u00fcr\u00fclt\u00fcl\u00fc hostel alan\u0131n\u0131zdakinden daha fazla tak\u0131mdan biri gibi hissetmezsiniz. Bir tak\u0131m i\u00e7indeki oyuncular ortak hedeflere ve ortak ama\u00e7lara sahip olarak tan\u0131mlan\u0131r. S\u0131rt \u00e7antal\u0131 gezginlerden olu\u015fan bir ekip, d\u00fcnyan\u0131n m\u00fcmk\u00fcn oldu\u011funca \u00e7ok yerini g\u00f6rme hedefinde birle\u015fir – nihai seyahat ekibi! \u015eimdi, denemeler i\u00e7in nereye kaydolaca\u011f\u0131z?<\/p>\n

\"backpacking<\/p>\n

4. <\/strong>Erken uyand\u0131rma \u00e7a\u011fr\u0131lar\u0131 bir gezginin \u00f6zelli\u011fidir <\/strong><\/h2>\n

\u0130ki saat sonraki otob\u00fcsten 10 \u20ac daha ucuz oldu\u011fu i\u00e7in sabah 4 otob\u00fcs\u00fcne rezervasyon yapt\u0131rmak, iki bira i\u00e7ti\u011finizde her zaman kusursuz bir fikir gibi g\u00f6r\u00fcn\u00fcr. Neyse ki, sabah\u0131n erken saatlerinde uyanmak spor efsaneleri yaratmakt\u0131r ve deneyimli bir gezgin olarak erken uyand\u0131rma \u00e7a\u011fr\u0131lar\u0131 konusunda iyi prova yapm\u0131\u015f olacaks\u0131n\u0131z. Bir dahaki sefere kendinizi g\u00f6z kapaklar\u0131n\u0131z\u0131 a\u00e7maya zorlarken buldu\u011funuzda kendi kendinize “Muhammed Ali sabah\u0131n erken saatlerinde ringe \u00e7\u0131kmak i\u00e7in uyand\u0131r\u0131ld\u0131\u011f\u0131nda \u015fikayet ediyor muydu?” diye d\u00fc\u015f\u00fcn\u00fcn Muhtemelen. Ama yine de yapt\u0131 m\u0131? Evet, yine de yapt\u0131. Ayn\u0131 kurallar, farkl\u0131 oyun.<\/p>\n

\"backpacking<\/p>\n

5. Seyahat etmek dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131 test eder<\/strong><\/h2>\n

E\u011fer 16 saat boyunca s\u0131k\u0131\u015f\u0131k bir otob\u00fcste oturmak destans\u0131 boyutlarda bir dayan\u0131kl\u0131l\u0131k testi de\u011filse, o zaman ne oldu\u011fundan emin de\u011filiz. Otob\u00fcste tuvalet, Wi-Fi veya klima olmad\u0131\u011f\u0131n\u0131 da ekledi\u011finizde, di\u011fer tarafta inerken \u00e7ekti\u011finiz zorluklardan dolay\u0131 \u015f\u00f6valyelikle \u00f6d\u00fcllendirilmemeniz \u015fa\u015f\u0131rt\u0131c\u0131. Dayan\u0131kl\u0131l\u0131k testleri ger\u00e7ek spor kahramanlar\u0131 i\u00e7in bir ya\u015fam bi\u00e7imidir ve s\u0131rt \u00e7antal\u0131 gezginler genellikle sadece otob\u00fcsle eri\u015filebilen (ve uygun fiyatl\u0131) topraklara seyahat ederek bu beceriye sahip olurlar. Bu y\u00fczden s\u0131k\u0131 durun, bir meditasyon uygulamas\u0131 indirin ve kimsenin d\u00fcnden kalma yumurtal\u0131 sandvi\u00e7i u\u00e7a\u011fa getirmeye karar vermemi\u015f olmas\u0131 i\u00e7in dua edin.<\/p>\n

\"backpacking<\/p>\n

6. Destek\u00e7ileriniz sizi g\u00fc\u00e7l\u00fc tutar<\/strong><\/h2>\n

Her b\u00fcy\u00fck spor tak\u0131m\u0131n\u0131n arkas\u0131nda b\u00fcy\u00fck destek\u00e7ilerden olu\u015fan bir ekip vard\u0131r. D\u00fcnyan\u0131n \u00f6b\u00fcr ucunda s\u0131rt \u00e7antas\u0131yla seyahat etmek, evde amigolar\u0131n\u0131z\u0131n kimler oldu\u011funu fark etmenizi sa\u011flar – her ne kadar bu tezah\u00fcrat \u00e7o\u011funlukla annenizden gelen “Seni \u00f6zledim. Ke\u015ffetmeye devam et” \u015feklinde olsa bile. \u0130\u015fler zorla\u015ft\u0131\u011f\u0131nda, biz s\u0131rt \u00e7antal\u0131 gezginlerin maceralar\u0131m\u0131za devam etmek i\u00e7in ihtiya\u00e7 duydu\u011fumuz \u015fey cesaretlendirici tezah\u00fcratlard\u0131r – ve t\u00fcm b\u00fcy\u00fck spor kahramanlar\u0131 da ayn\u0131 d\u00fczeyde cesaretlendirmeye g\u00fcvenir. Ayr\u0131l\u0131\u015f partileri ve eve ho\u015f geldin ge\u00e7it t\u00f6renleri, seyahate \u00e7\u0131karken spor y\u0131ld\u0131z\u0131 stat\u00fcs\u00fcn\u00fc peki\u015ftirmek i\u00e7in yeterlidir – sonu\u00e7ta zor bir g\u00f6rev ama hayranlar\u0131n\u0131z\u0131 gururland\u0131rmal\u0131s\u0131n\u0131z.<\/p>\n

\"backpacking<\/p>\n

7. En y\u00fcksek h\u0131z\u0131n\u0131z\u0131 ge\u00e7eceksiniz <\/strong><\/h2>\n

Baz\u0131 insanlar 100 metreyi 10 saniyenin alt\u0131nda ko\u015fabilir (Usain Bolt kim!?), di\u011ferleri ise hayatlar\u0131n\u0131 10 dakikan\u0131n alt\u0131nda bir s\u0131rt \u00e7antas\u0131na s\u0131\u011fd\u0131rabilir – ayn\u0131 ama farkl\u0131, de\u011fil mi? Ki\u015fisel en iyi derecenizi ge\u00e7mek pek \u00e7ok spor dal\u0131nda oyunun amac\u0131d\u0131r ve i\u015f seyahat ederken zamana kar\u015f\u0131 s\u0131rt \u00e7antan\u0131z\u0131 haz\u0131rlamaya geldi\u011finde, al\u0131\u015ft\u0131rma s\u00fcresinde hi\u00e7bir s\u0131k\u0131nt\u0131 olmayacakt\u0131r. Tart\u0131\u015f\u0131lmas\u0131 gereken tek \u015fey, giysilerinizi katlaman\u0131n m\u0131 yoksa yuvarlaman\u0131n m\u0131 en k\u0131sa s\u00fcrede paketleme alan\u0131n\u0131 en \u00fcst d\u00fczeye \u00e7\u0131karman\u0131za izin verdi\u011fi? Yar\u0131\u015f ba\u015flad\u0131.<\/p>\n

\"backpacking<\/p>\n

8. Fitness e\u011flenceli hale geliyor <\/strong><\/h2>\n

Da\u011flara t\u0131rmanmak ve derin denizlere dalmak, kalori yakmak s\u00f6z konusu oldu\u011funda en iyi dikkat da\u011f\u0131tma ara\u00e7lar\u0131d\u0131r. Hafif ke\u015fiflerle ge\u00e7en bir g\u00fcn\u00fcn ard\u0131ndan Fitbit’te beliren ad\u0131m say\u0131s\u0131 bile sizi hayretler i\u00e7inde b\u0131rakabilir. T\u00fcm sporlarda oldu\u011fu gibi, s\u0131rt \u00e7antal\u0131 geziler s\u00f6z konusu oldu\u011funda, elinizdeki g\u00f6revle o kadar i\u00e7li d\u0131\u015fl\u0131 olacaks\u0131n\u0131z ki, fitness sadece bir bonus haline gelecek. \u00c7ark\u0131n i\u00e7indeki bir hamster gibi ko\u015fu band\u0131nda bir saat ko\u015fmak baz\u0131lar\u0131 i\u00e7in yeterli olabilir, ancak biz s\u0131rt \u00e7antal\u0131 gezginler biraz daha heyecan verici bir \u015feyin pe\u015findeyiz. D\u00fcnyay\u0131 gezmek ger\u00e7ekten de adrenalin pompalanmas\u0131n\u0131 ve kalorilerin say\u0131lmas\u0131n\u0131 sa\u011flar!<\/p>\n

\"backpacking<\/p>\n

9. S\u0131rt \u00e7antas\u0131yla seyahat zihni zorlar <\/strong><\/h2>\n

Bir spor sadece v\u00fccuda meydan okumakla kalmaz, ayn\u0131 zamanda zihne de meydan okur. S\u0131rt \u00e7antas\u0131yla gezmek; en iyi y\u00fcr\u00fcy\u00fc\u015f rotalar\u0131n\u0131 titizlikle planlamay\u0131, g\u00fcnde 5 Avro’dan az bir parayla hayatta kalman\u0131n matemati\u011fini \u00e7\u00f6zmeyi ve g\u00fcne\u015fte ge\u00e7irdi\u011finiz saatleri en \u00fcst d\u00fczeye \u00e7\u0131karmak i\u00e7in g\u00fcnl\u00fck planlar\u0131n\u0131z\u0131 koreografiyi i\u00e7erir. Bu, iyi bir spor tak\u0131m\u0131n\u0131n ba\u015far\u0131s\u0131 i\u00e7in yap\u0131lan stratejik planlamaya neredeyse \u00fcrk\u00fct\u00fcc\u00fc <\/em>derecede benziyor. \u0130ster basketbol, ister atletizm ya da s\u0131rt \u00e7antas\u0131yla seyahat olsun, kafan\u0131z\u0131 oyuna vermenin zaman\u0131 geldi.<\/p>\n

\"backpacking<\/p>\n

10. Performans\u0131n\u0131z\u0131 yans\u0131tabilirsiniz<\/strong><\/h2>\n

En sevdi\u011finiz seyahat videolar\u0131n\u0131 saatlerce izlemek ya da ailenize en iyi 2.000 seyahat foto\u011fraf\u0131n\u0131zdan olu\u015fan eski moda bir slayt g\u00f6sterisi sunmak (\u00f6h\u00f6m, zorlamak) gibisi yoktur. Her b\u00fcy\u00fck sporcuda oldu\u011fu gibi, bir dahaki sefere daha da iyi bir g\u00f6steri sunmak i\u00e7in en iyi sportif ba\u015far\u0131lar\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcnmek, de\u011ferlendirmek ve analiz etmek \u00f6nemlidir. Bir\u00e7ok tak\u0131m ma\u00e7lar\u0131n\u0131 sahadan \u00e7\u0131kar \u00e7\u0131kmaz soyunma odas\u0131nda tekrar izler, dolay\u0131s\u0131yla buradaki tek ger\u00e7ek fark, performans\u0131n\u0131z\u0131 kendi evinizin rahatl\u0131\u011f\u0131nda tekrar izleyebilmenizdir. Tak\u0131m toplant\u0131s\u0131 i\u00e7in haz\u0131r m\u0131s\u0131n\u0131z?<\/p>\n

\"backpack<\/p>\n

S\u0131rt \u00e7antal\u0131 gezinin me\u015fru bir spor olarak kabul edilmesi i\u00e7in ba\u015fka nedenler var m\u0131? Top art\u0131k sizin sahan\u0131zda, o y\u00fczden en iyi at\u0131\u015f\u0131n\u0131z\u0131 yap\u0131n \ud83d\ude09!<\/strong><\/span><\/p>\n

Yazar hakk\u0131nda:<\/em><\/b><\/p>\n

Jen Gale \u015fu anda Hindistan ve Nepal’de seyahat ediyor. Yolculu\u011funu Instagram’da @jenkg05<\/a> adresinden takip edebilirsiniz. K\u00f6ri ele\u015ftirileri, renkli k\u0131yafetlere bay\u0131lma ve bol bol foto\u011fraf bekliyoruz.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":136626,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":242357,\"score\":0.655699999999999949551465761032886803150177001953125,\"hook\":\"\"},{\"id\":242858,\"score\":0.66859999999999997211119762141606770455837249755859375,\"hook\":\"\"},{\"id\":1293234,\"score\":0.66820000000000001616484723854227922856807708740234375,\"hook\":\"\"},{\"id\":243310,\"score\":0.66679999999999994830801597345271147787570953369140625,\"hook\":\"\"},{\"id\":243308,\"score\":0.66630000000000000337507799486047588288784027099609375,\"hook\":\"\"},{\"id\":243659,\"score\":0.63619999999999998774313780813827179372310638427734375,\"hook\":\"\"}]","footnotes":""},"categories":[18274],"tags":[],"class_list":["post-243958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr","wpbf-post"],"yoast_head":"\nS\u0131rt \u00e7antas\u0131yla gezmek neden me\u015fru bir spor olarak kabul edilmeli? - Hostelworld Travel Blog<\/title>\n<meta name=\"description\" content=\"E\u011fer a\u015f\u0131r\u0131 \u00fct\u00fc resmi spor listesine girebiliyorsa, s\u0131rt \u00e7antas\u0131yla seyahat neden giremesin? 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