{"id":244578,"date":"2023-02-13T13:12:20","date_gmt":"2023-02-13T13:12:20","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/how-i-discovered-i-was-neurodivergent-whilst-solo-travelling-2\/"},"modified":"2023-11-09T16:19:16","modified_gmt":"2023-11-09T16:19:16","slug":"yaln%c4%b1z-seyahat-ederken-n%c3%b6roderjik-oldu%c4%9fumu-nas%c4%b1l-ke%c5%9ffettim","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/tr\/yaln%c4%b1z-seyahat-ederken-n%c3%b6roderjik-oldu%c4%9fumu-nas%c4%b1l-ke%c5%9ffettim\/","title":{"rendered":"Yaln\u0131z seyahat ederken n\u00f6roderjik oldu\u011fumu nas\u0131l ke\u015ffettim?"},"content":{"rendered":"

Tan\u0131 konmam\u0131\u015f bir n\u00f6roderjik yaln\u0131z gezgin olmak, ya\u015f\u0131tlar\u0131mdan farkl\u0131 bir gezegeni ke\u015ffediyormu\u015fum gibi hissetmeme neden oldu. Ayn\u0131 haritay\u0131 takip ediyor ve ayn\u0131 yerlere var\u0131yor olabiliriz, ancak her gezginin \u00e7ok farkl\u0131 bir yolculu\u011fu vard\u0131r. Benimki 27 ya\u015f\u0131nda Tokyo’ya tek y\u00f6nl\u00fc bir u\u00e7u\u015f rezervasyonu yapt\u0131\u011f\u0131mda ba\u015flad\u0131. Benden \u00f6nceki pek \u00e7oklar\u0131 gibi ben de bu beklenmedik yolu se\u00e7tim \u00e7\u00fcnk\u00fc zaten kaybolmu\u015ftum. Ger\u00e7ek \u015fu ki, depresyonla b\u00fcy\u00fcm\u00fc\u015f olmama ra\u011fmen – n\u00f6roderjik \u00e7ocuklar aras\u0131nda yayg\u0131n bir tema – umut beni her zaman ileriye g\u00f6t\u00fcrd\u00fc. Bir kariyer ve ev bulaca\u011f\u0131ma ve kendimi bir yere ait hissedece\u011fime inan\u0131yordum. Ama tabii ki i\u015fler planland\u0131\u011f\u0131 gibi gitmedi. \u0130\u015fte bu y\u00fczden bunu \u0130ngiltere’deki bir ofisten de\u011fil Malezya<\/a> ‘daki ekonomik bir hostel yata\u011f\u0131ndan yaz\u0131yorum.<\/p>\n

Ger\u00e7ek \u015fu ki, umut kayboldu\u011funda bu tehlikeli bir \u015fey olabilir. Kimse size depresyonun aylar de\u011fil, on y\u0131llar s\u00fcrd\u00fc\u011f\u00fcn\u00fc s\u00f6ylemiyor. Bunun bir \u00f6m\u00fcr boyu s\u00fcrece\u011fini d\u00fc\u015f\u00fcnmeye dayanam\u0131yordum. Ve g\u00f6r\u00fcnmez, te\u015fhis edilmemi\u015f ko\u015fullar\u0131mla, iyile\u015fmek i\u00e7in hangi kaynaklara ihtiyac\u0131m oldu\u011fu hakk\u0131nda hi\u00e7bir fikrim yoktu. Bu y\u00fczden, yeni bir ge\u00e7ici i\u015f, \u00e7ok fazla mesai ve bir s\u00fcr\u00fc ayr\u0131cal\u0131k tek ba\u015f\u0131ma seyahat etmek i\u00e7in para biriktirmeme izin verdi\u011finde, \u015fans\u0131m\u0131 denemek zorunda <\/em>kald\u0131m. Umut geri geldi; hatta u\u00e7a\u011fa bindi\u011fimde kendi hayat\u0131m\u0131 kurtar\u0131yormu\u015fum gibi hissettim.<\/p>\n

Yaln\u0131z seyahat etmek hayat\u0131n\u0131z\u0131n en iyi maceras\u0131 olacak, de\u011fil mi?<\/strong>\"\"<\/h2>\n

Yaln\u0131z seyahat etmeye haz\u0131rlanmak i\u00e7in okudu\u011fum her yaln\u0131z seyahat blogu bana ayn\u0131 \u015feyi s\u00f6yledi: yeni arkada\u015flarla tan\u0131\u015facaks\u0131n, harika bir macera ya\u015fayacaks\u0131n, \u00e7ok e\u011fleneceksin ve kendin hakk\u0131nda yeni bir \u015feyler \u00f6\u011freneceksin. Ama kendi deneyiminizin anlat\u0131lan di\u011fer yaln\u0131z gezginlerden farkl\u0131 oldu\u011funu fark etti\u011finizde ne oluyor? Kendim hakk\u0131nda yeni bir \u015fey \u00f6\u011frenmi\u015f olsam da, bana vaat edilen g\u00fc\u00e7lendirici ders tam olarak bu de\u011fildi. En az\u0131ndan ba\u015flang\u0131\u00e7ta. Zaman zaman tek ba\u015f\u0131ma seyahat etmenin zorlu\u011funu sevdim. Bir s\u0131rt \u00e7antas\u0131 harika bir kost\u00fcm olu\u015fturabilir ve heyecan verici bir toplulu\u011fun par\u00e7as\u0131 oldu\u011funuzu g\u00f6steren bir i\u015farettir. Uyum sa\u011flam\u0131\u015f gibi yapmak ilk ba\u015fta kolayd\u0131. Benzer etkile\u015fimlerden olu\u015fan ta\u015f\u0131ma band\u0131 – Merhaba, nerelisiniz? Ne kadar s\u00fcreli\u011fine seyahat ediyorsunuz? <\/em>– yorucuydu, ama en az\u0131ndan tahmin edilebilir sohbetler kolayd\u0131.<\/p>\n

Bununla birlikte, ilgili organizasyonu ve s\u00fcrekli duyusal a\u015f\u0131r\u0131 uyar\u0131lmay\u0131 da ezici buldum. S\u00fcrekli endi\u015feliydim, zar zor uyuyordum ve bazen g\u00fcnlerce hostel yata\u011f\u0131mdan \u00e7\u0131kam\u0131yordum \u00e7\u00fcnk\u00fc \u00e7ok y\u0131pranm\u0131\u015ft\u0131m. D\u00fcr\u00fcst olmak gerekirse, herkesin yaln\u0131z oldu\u011funu, s\u00fcrekli yeni insanlarla tan\u0131\u015fmaktan yoruldu\u011funu ve sadece kendileri olabilecekleri ger\u00e7ek ba\u011flant\u0131lar kurmay\u0131 arzulad\u0131klar\u0131n\u0131 tahmin ediyordum. Ne kadar uzun s\u00fcre yaln\u0131z seyahat edersem, bu o kadar zorla\u015f\u0131yor. Asl\u0131nda, etraf\u0131m di\u011fer gezginlerle \u00e7evrili olsa bile ba\u015fka bir insanla konu\u015fmadan g\u00fcnler ge\u00e7irebiliyorum (33 g\u00fcn benim rekorum). Bazen seyahat bu \u015fekilde daha y\u00f6netilebilir g\u00f6r\u00fcn\u00fcyor.<\/p>\n

\u00d6te yandan, bisiklete binememenin veya araba kullanamaman\u0131n etkileri beni hayal k\u0131r\u0131kl\u0131\u011f\u0131na u\u011fratmaya ba\u015flad\u0131. \u00c7o\u011fu zaman, s\u0131rf etrafta dola\u015famad\u0131\u011f\u0131m i\u00e7in etkinliklere kat\u0131lam\u0131yordum. Buna ek olarak, yeni yerlerde yolumu bulmak (y\u00f6nler) ve seyahatle ilgili yeni motor beceriler yorucuydu. O zamanlar bunu pek d\u00fc\u015f\u00fcnm\u00fcyordum, ancak her zaman d\u00fc\u011fme iliklemekte zorland\u0131\u011f\u0131n\u0131zda, toparlanmak ve a\u00e7mak gibi ‘kolay’ \u015feyler \u015fa\u015f\u0131rt\u0131c\u0131 derecede yorucu oluyor. Yaln\u0131z seyahat etmenin en yaln\u0131z yan\u0131 yaln\u0131zl\u0131k bile de\u011fildi – bir \u015feyleri yanl\u0131\u015f yapt\u0131\u011f\u0131m hissi beni huzursuz ediyordu. Ya da daha k\u00f6t\u00fcs\u00fc, bende <\/em>bir sorun oldu\u011fu hissiydi. Di\u011fer yaln\u0131z gezginlerin benzer hikayelerini ara\u015ft\u0131rd\u0131m ama onlar\u0131n deneyimleriyle ili\u015fki kurmakta zorland\u0131m. Elbette herkes k\u00f6t\u00fc g\u00fcnlerden bahsediyordu, ancak bu anekdotlar ‘nas\u0131l arkada\u015f edinilece\u011fi’ ve kendilerini ne kadar g\u00fc\u00e7l\u00fc hissettikleriyle ilgili payla\u015f\u0131mlarla e\u015fle\u015ftiriliyordu. Tek ba\u015f\u0131ma ge\u00e7irdi\u011fim o uzun ve endi\u015feli geceler boyunca, s\u0131k s\u0131k seyahat etme ayr\u0131cal\u0131\u011f\u0131n\u0131 onlar gibi birine – bundan keyif alacak birine – verebilmeyi diledim. D\u00fcnyan\u0131n en haval\u0131 \u015feyini yaparken e\u011flenemeyeceksem ne umudum olabilirdi ki?<\/p>\n

Lockdown bana nefes almak, d\u00fc\u015f\u00fcnmek ve te\u015fhis koymak i\u00e7in alan sa\u011flad\u0131.<\/strong><\/h2>\n

\"\"<\/strong><\/p>\n

Bu s\u0131radan bir seyahat yaz\u0131s\u0131 olsayd\u0131, hayretle ziyaret etti\u011fim di\u011fer d\u00fcnya destinasyonlar\u0131 hakk\u0131nda yazard\u0131m. Hi\u00e7 \u015f\u00fcphesiz, yurtd\u0131\u015f\u0131nda ya\u015fad\u0131\u011f\u0131m ve \u00e7al\u0131\u015ft\u0131\u011f\u0131m i\u00e7in inan\u0131lmaz derecede minnettar\u0131m. Gen\u00e7 halim neredeyse 30 \u00fclkeye gitti\u011fime asla inanmazd\u0131. Ama internette nas\u0131l hissetti\u011fimi d\u00fcr\u00fcst\u00e7e yazm\u0131\u015f olmam bir l\u00fctuf. Ayn\u0131 \u015feyleri ya\u015fayanlara yaln\u0131z olmad\u0131klar\u0131 konusunda g\u00fcvence vermek istedim – onlara kendilerini anlatabilecekleri birilerini vermek istedim. Ve eminim ki birileri beni anlad\u0131. Beynimi tarif edi\u015f \u015feklimden DEHB’li oldu\u011fumu d\u00fc\u015f\u00fcnd\u00fcler – t\u0131pk\u0131 onlar gibi. Birka\u00e7 ay sonra ba\u015fka bir takip\u00e7im de bana ayn\u0131 \u015feyi s\u00f6yledi. Y\u0131llar \u00f6nce bundan \u015f\u00fcphelenmi\u015ftim ama DEHB’ye \u00f6zg\u00fc bir \u015fekilde bu konuda bir \u015fey yapmak i\u00e7in motivasyonum yoktu. \u015eimdi, hakl\u0131 olduklar\u0131na dair akl\u0131mda s\u0131f\u0131r \u015f\u00fcphe vard\u0131.<\/p>\n

2020 y\u0131l\u0131nda, Yeni Zelanda’ya s\u0131n\u0131rlar kapand\u0131ktan be\u015f g\u00fcn sonra, \u00fclkede kimseyi tan\u0131madan geldim. Tam zamanl\u0131 ama kolay bir ge\u00e7ici i\u015f (hala konsantre olmakta zorlan\u0131yordum) ve d\u00fc\u015f\u00fcnmek i\u00e7in bolca zaman ile DEHB ve depresyon i\u00e7in \u00e7evrimi\u00e7i bir psikiyatrist randevusu ayarlad\u0131m. Randevu s\u0131ras\u0131nda zihnim o kadar me\u015fguld\u00fc ki bana ne te\u015fhis koydu\u011funa bile odaklanamad\u0131m – \u00f6\u011frenmek i\u00e7in eczaneden re\u00e7etemi alana kadar beklemem gerekti! Bu belki de DEHB tan\u0131s\u0131 alman\u0131n en kolay <\/em>yoludur. Ka\u00e7\u0131rd\u0131\u011f\u0131m t\u00fcm f\u0131rsatlar i\u00e7in \u00fcz\u00fcnt\u00fc ve gelecek i\u00e7in beklentinin yan\u0131 s\u0131ra rahatlama ve hayal k\u0131r\u0131kl\u0131\u011f\u0131 da \u00fczerime \u00e7\u00f6kt\u00fc. Tabii ki bu te\u015fhis t\u00fcm sorular\u0131ma cevap vermedi. Sosyal kelebekler olan DEHB’li arkada\u015flar\u0131m vard\u0131 ve hala neden bisiklete binemedi\u011fimi veya araba kullanamad\u0131\u011f\u0131m\u0131 ya da neden hi\u00e7bir zaman sa\u00e7 \u00f6remedi\u011fimi, parmaklar\u0131m\u0131 t\u0131klayamad\u0131\u011f\u0131m\u0131 ve d\u00fc\u011fmeleri iliklemek i\u00e7in \u00e7abalamad\u0131\u011f\u0131m\u0131 bilmiyordum.<\/p>\n

N\u00f6rogeli\u015fimsel engeller hakk\u0131nda \u00e7ok \u015fey biliyorsan\u0131z, motor becerileri ve koordinasyonu etkileyen bir durum olan dispraksiden bahsetti\u011fimi zaten biliyorsunuzdur. Bir yeti\u015fkinin araba veya bisiklet kullanamamas\u0131 ola\u011fand\u0131\u015f\u0131 g\u00f6r\u00fcnebilir, ancak dispraksi \u00e7er\u00e7evesinde tamamen normal oldu\u011fumu fark ettim. Normal olmaktan bahsetmi\u015fken, ‘okulda iyi’ ile ‘kariyeri ya da istikrar\u0131 olmayan, bitkin bir \u015fekilde etrafta savrulan’ \u00e7izgisi yayg\u0131n bir DEHB stereotipidir. Hayat\u0131m boyunca uyum sa\u011flamak isteyip de insanlar\u0131n bilerek garip davrand\u0131\u011f\u0131m\u0131 d\u00fc\u015f\u00fcnmelerine neden olacak kadar ba\u015far\u0131s\u0131z olduktan sonra (urgh), normal <\/em>olmak \u00e7ok iyi hissettirdi. Elbette bir sonraki ad\u0131m da beni farkl\u0131<\/em> k\u0131lan \u015feylerle gurur duymak. Ancak uyum sa\u011flamak ba\u015flamak i\u00e7in g\u00fczel bir yer.<\/p>\n

N\u00f6rodejeneratif oldu\u011fumu \u00f6\u011frenmek seyahat etme \u015feklimi nas\u0131l de\u011fi\u015ftirdi… daha iyisi i\u00e7in!<\/strong><\/h2>\n

\"\"<\/strong><\/p>\n

Te\u015fhisimi almadan \u00f6nce, seyahat beklentilerimi n\u00f6rotipik gezginlerin s\u00f6ylediklerine g\u00f6re belirledim. Beni yanl\u0131\u015f anlamay\u0131n, bana g\u00fcven veren ve tavsiyelerde bulunan pek \u00e7ok m\u00fckemmel tavsiye okudum. Yaln\u0131z seyahat eden kad\u0131n gezginler fark\u0131nda olmadan toplanmama, g\u00fczergah planlamama ve g\u00fcvende kalmama yard\u0131mc\u0131 oldular. Seyahat tavsiyeleri harikayd\u0131. Sadece yaln\u0131z seyahat <\/em>tavsiyeleri tam olarak uymuyordu. Durumum hakk\u0131nda daha fazla \u015fey \u00f6\u011frenmek, tek ba\u015f\u0131ma farkl\u0131 \u015fekilde seyahat etmem gerekti\u011fini anlamama yard\u0131mc\u0131 oldu. Ve d\u00fcr\u00fcst olmak gerekirse? Bazen bu hayal k\u0131r\u0131kl\u0131\u011f\u0131 yarat\u0131yor. Kendi seyahat hikayemi se\u00e7ebilseydim, di\u011fer kad\u0131nlara inan\u0131lmaz deneyimlerle seyahat etmeleri i\u00e7in ilham veren ve s\u00fcrekli yeni \u015feyler deneyen fantastik, e\u011flenceli, macerac\u0131 bir kad\u0131n gezgin olmak isterdim. Kimse ‘hey, asl\u0131nda depresyonday\u0131m’ demek zorunda kalan bir seyahat blogger’\u0131 olmak istemez. Bundan keyif alm\u0131yorum’ demek zorunda olan bir seyahat blog yazar\u0131 olmak istemez Yata\u011f\u0131n\u0131za s\u0131k\u0131\u015f\u0131p kald\u0131\u011f\u0131n\u0131z i\u00e7in aktiviteleri atlad\u0131\u011f\u0131n\u0131z t\u00fcm zamanlar hakk\u0131nda ilham verici bloglar yazamazs\u0131n\u0131z. Ama \u00e7o\u011funlukla bununla bar\u0131\u015ft\u0131m. Sonu\u00e7ta, n\u00f6roderjik olsan\u0131z da olmasan\u0131z da, ruh sa\u011fl\u0131\u011f\u0131n\u0131z her zaman \u00f6nce gelmelidir. Tatile \u00e7\u0131karken yan\u0131n\u0131za depresyon veya n\u00f6rogeli\u015fimsel rahats\u0131zl\u0131klar\u0131 almamaya karar veremezsiniz. Olmad\u0131\u011f\u0131n\u0131z biri gibi davranamazs\u0131n\u0131z, ancak seyahati daha mutlu ve daha sakin bir deneyim haline getirmek i\u00e7in ihtiya\u00e7lar\u0131n\u0131z\u0131 kar\u015f\u0131laman\u0131n yollar\u0131n\u0131 bulabilirsiniz. Ve belki bir g\u00fcn, benim gibi olan di\u011fer gezginlere yard\u0131m edebilirim. Onlar\u0131n yaln\u0131z olmad\u0131klar\u0131n\u0131 bilmelerine yard\u0131mc\u0131 olabilirim.<\/p>\n

\u0130\u015fte n\u00f6roderjik bir insan olarak yaln\u0131z seyahat etmekten keyif almama yard\u0131mc\u0131 olan birka\u00e7 \u015fey:<\/strong><\/h2>\n

\"\"<\/p>\n

<\/strong><\/p>\n

    \n
  • Yava\u015f seyahat. Tek bir yerde uzun s\u00fcre kalmak daha az toplanma, ta\u015f\u0131nma ve organizasyon anlam\u0131na gelir. Ve hala g\u00fcnl\u00fck geziler ve k\u0131sa seyahatler yapabilirsiniz. Bir yerde daha uzun s\u00fcre kalmak arkada\u015f edinmeyi de kolayla\u015ft\u0131r\u0131yor.<\/li>\n
  • \u00d6zel ilgi alanlar\u0131ma y\u00f6neliyorum, \u00f6rne\u011fin sevdi\u011fim bir kitap ya da filmle ilgili yerleri ziyaret ediyorum ya da hayvanlarla vakit ge\u00e7iriyorum. Be\u015f ay boyunca bir hayvan bar\u0131na\u011f\u0131nda g\u00f6n\u00fcll\u00fc olarak \u00e7al\u0131\u015fmak ve daha sonra evcil hayvan bak\u0131c\u0131l\u0131\u011f\u0131 yapmak, seyahat ederken bana hem ama\u00e7 hem de ba\u011flant\u0131 kazand\u0131rd\u0131. Neyse ki hayvanlar da \u00e7ene \u00e7almay\u0131 pek sevmiyorlar \ud83d\ude42<\/li>\n
  • Bir rutine sahip olmak – bu, iyi bir kahveyle yava\u015f bir sabah ge\u00e7irmek veya dinlenmek ve film izlemek i\u00e7in otele erken d\u00f6nmek kadar basit olabilir. Art\u0131k uzaktan \u00e7al\u0131\u015ft\u0131\u011f\u0131m i\u00e7in bir rutine ba\u011fl\u0131 kalmak \u00e7ok daha kolay, bu y\u00fczden \u00e7al\u0131\u015fmak garip bir \u015fekilde rahatlat\u0131c\u0131.<\/li>\n
  • Kendime kar\u015f\u0131 d\u00fcr\u00fcst olmak. E\u011fer ger\u00e7ekten yapmak istedi\u011fim bir aktivite varsa, ancak bunu d\u00fc\u015f\u00fcnmek beni strese sokuyorsa, kendime soruyorum – buna de\u011fer mi? Yine de yeni \u015feyler denemek i\u00e7in kendimi zorlayaca\u011f\u0131m, ancak bu \u00e7aba beni fiziksel olarak hasta hissettirdi\u011finde de\u011fil.<\/li>\n
  • Bu ba\u011flamda, bazen k\u00fc\u00e7\u00fck aktiviteler b\u00fcy\u00fck gezilerden daha iyidir; uzun bir do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fc, yerel bir kafede kahve i\u00e7mek, yerel bir m\u00fczeyi ziyaret etmek, hatta sadece evde kal\u0131p kitap okumak. Dolay\u0131s\u0131yla, bir ‘seyahat blogger’\u0131n\u0131n yapmas\u0131 gerekti\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm \u015feyleri de\u011fil, beni sakin ve mutlu hissettirecek \u015feyleri yapaca\u011f\u0131m. (Ve hepsinden iyisi, bu bana GER\u00c7EKTEN yapmak istedi\u011fim \u015feyleri yapmak i\u00e7in enerji b\u0131rak\u0131yor!)<\/li>\n
  • Di\u011fer insanlar\u0131n hikayelerini dinlemek. N\u00f6roderjik yarat\u0131c\u0131lar\u0131 takip etmek son derece rahatlat\u0131c\u0131 ve bilgilendirici oldu. Beynimin nas\u0131l \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 \u00f6\u011frenmek – sadece <\/em>n\u00f6rotipik tavsiyelere g\u00fcvenmek yerine – seyahatlerimi ihtiya\u00e7lar\u0131ma g\u00f6re daha iyi planlamama yard\u0131mc\u0131 oluyor. Ayr\u0131ca, genellikle beyaz erkek ve kad\u0131nlar\u0131n deneyimlerine odaklanan bu topluluk i\u00e7indeki ayr\u0131cal\u0131\u011f\u0131m\u0131 da \u00f6\u011frendim.<\/li>\n<\/ul>\n

    Yaln\u0131z seyahat etmek her zaman kolay bir yolculuk olmasa da, bu yolu se\u00e7ti\u011fim i\u00e7in pi\u015fman de\u011filim. Belki de her zaman \u00f6zlemini duydu\u011fum evi veya “ait oldu\u011fum yeri” bulamad\u0131m. Ama buldu\u011fumda, yaln\u0131z seyahat ederek ge\u00e7irdi\u011fim y\u0131llara d\u00f6n\u00fcp bakaca\u011f\u0131m ve bunun d\u00fcnyadaki yerimi bulmama yard\u0131mc\u0131 oldu\u011funu bilece\u011fim.<\/p>\n

    Bu arada, bilinmeyen bir gelece\u011fe do\u011fru devam ediyorum ve kendimle ve yolculukla bar\u0131\u015fmay\u0131 \u00f6\u011freniyorum. Hepsinden iyisi, yol boyunca g\u00f6r\u00fclecek \u00e7ok say\u0131da inan\u0131lmaz manzara var.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":149221,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":243253,\"score\":0.739900000000000002131628207280300557613372802734375,\"hook\":\"\"},{\"id\":244400,\"score\":0.68420000000000003037570195374428294599056243896484375,\"hook\":\"\"},{\"id\":271048,\"score\":0.65239999999999997992716771477716974914073944091796875,\"hook\":\"\"},{\"id\":228724,\"score\":0.65239999999999997992716771477716974914073944091796875,\"hook\":\"\"},{\"id\":242633,\"score\":0.6792000000000000259348098552436567842960357666015625,\"hook\":\"\"},{\"id\":244549,\"score\":0.67039999999999999591437926937942393124103546142578125,\"hook\":\"\"}]","footnotes":""},"categories":[18274],"tags":[],"class_list":["post-244578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr","wpbf-post"],"yoast_head":"\nYaln\u0131z 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