{"id":251490,"date":"2018-05-14T13:00:33","date_gmt":"2018-05-14T13:00:33","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/the-body-coachs-tips-for-cooking-fast-healthy-meals-while-youre-travelling\/"},"modified":"2023-11-13T19:59:49","modified_gmt":"2023-11-13T19:59:49","slug":"the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/","title":{"rendered":"The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-68011\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/05\/237A1641.jpg\" alt=\"\" width=\"4000\" height=\"2667\" \/><\/p>\n<p>On vain yksi asia, jota rakastan enemm\u00e4n kuin mahtavan ruoan sy\u00f6mist\u00e4, ja se on nauttia mahtavasta ateriasta perheen ja yst\u00e4vien kanssa. Matkoilla sy\u00f6d\u00e4\u00e4n luultavasti paljon ulkona, mutta yksi hostellissa asumisen hienoista puolista on se, ett\u00e4 monissa hostelleissa on mahtavat keitti\u00f6t, joten voit kokoontua yhteen yst\u00e4vien kanssa, pit\u00e4\u00e4 hauskaa ja valmistaa terveellist\u00e4 ja maukasta ruokaa.<\/p>\n<p>T\u00e4ss\u00e4 blogissa jaan parhaat vinkkini ruoanlaittoon matkoilla ollessasi.<\/p>\n<h2>Tutustu paikallisiin markkinoihin<\/h2>\n<p>Miss\u00e4 p\u00e4in maailmaa oletkin &#8211; olipa se sitten Sydney, Bangkok, Rooma tai Hanoi &#8211; on mahdollista, ett\u00e4 l\u00f6yd\u00e4t paikalliset ruokamarkkinat. T\u00e4m\u00e4 on loistava tapa tutustua uuteen paikkaan, tavata paikallisia ihmisi\u00e4 ja saada esimakua ruoasta ja kulttuurista. Jotkut parhaista Lean In 15 -resepteist\u00e4ni ovat saaneet inspiraationsa matkoiltani, ja ruokamarkkinat ovat aina kohokohta, kun vierailen jossakin uudessa paikassa.<\/p>\n<p>Kun siis saavut uuteen paikkaan, kysy hostelliltasi ohjeet parhaille paikallisille markkinoille ja mene sinne, inspiroidu ja hae tuoreita raaka-aineita.<\/p>\n<p>https:\/\/www.instagram.com\/p\/BfHBTN-Hv7w\/?hl=en<\/p>\n<h2>Ruoanlaitto on parempaa yst\u00e4vien kanssa<\/h2>\n<p>Hostellit ovat mahtava tapa tutustua uusiin ihmisiin, ja matkoilla ei ole mit\u00e4\u00e4n parempaa kuin jakaa ateria uusien yst\u00e4vien kanssa. Matkalla ollessasi sy\u00f6t todenn\u00e4k\u00f6isesti paljon ulkona, mutta jos sinulla on k\u00e4ytett\u00e4viss\u00e4si hyv\u00e4 keitti\u00f6, mikset ottaisi tuoreita raaka-aineita ja ryhtyisi laittamaan ruokaa. Se on hauskaa, halvempaa kuin ulkona sy\u00f6minen ja hyv\u00e4 tapa tutustua ihmisiin. Ruoanlaitto ei my\u00f6sk\u00e4\u00e4n tarkoita paikallisen ruoan menett\u00e4mist\u00e4: mikset etsisi resepti\u00e4, joka on saanut inspiraationsa matkakohteestasi, ja kokeilisi omien paikallisten ruokien luomista?<\/p>\n<div class=\"wpbf-responsive-embed\"><iframe loading=\"lazy\" title=\"Cooking with Friends | Dua Lipa | In-a-hurry Cottage Pie\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/zgt23bC7ixo?start=20&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<h2>Osallistu ruoanlaittokurssille<\/h2>\n<p>T\u00e4m\u00e4 riippuu siit\u00e4, miss\u00e4 p\u00e4in maailmaa olet, mutta monissa paikoissa j\u00e4rjestet\u00e4\u00e4n lyhyit\u00e4 kokkauskursseja, joilla voit oppia valmistamaan upeita paikallisia reseptej\u00e4. Tein n\u00e4in ollessani Intiassa ja opin tekem\u00e4\u00e4n uskomattomia curryja. Se oli niin hauskaa, ja se inspiroi my\u00f6s joitakin kirjojeni reseptej\u00e4. Voit vied\u00e4 uudet ruoanlaittotaitosi takaisin hostelliin ja kokata myrsky\u00e4 yst\u00e4villesi tai kun palaat kotiin.<\/p>\n<p>https:\/\/www.instagram.com\/p\/BcVgXCCnWxs\/?hl=en<\/p>\n<h2>Selvit\u00e4 aamiaisbuffetin estekilpailu<\/h2>\n<p>Minulta kysyt\u00e4\u00e4n koko ajan, miten pysyn raiteillani matkoilla, ja yksi suurimmista haasteista on aina aamiaisbuffet. Moniin hostelleihin kuuluu ilmainen aamiainen, ja se tarkoittaa luultavasti paljon croissantteja, muffinsseja ja sokerisia muroja. Yrit\u00e4n v\u00e4ltt\u00e4\u00e4 n\u00e4it\u00e4 ja valita aamiaisen, jossa on paljon terveellisi\u00e4 rasvoja, kuten munakokkelia pinaatin ja fetajuuston kera. Jos olen jo treenannut paljon, sy\u00f6n my\u00f6s hiilareita, kuten paahtoleip\u00e4\u00e4 tai bagelia.<\/p>\n<p>Jos tied\u00e4t, ett\u00e4 hostellissasi ei ole tarjolla terveellist\u00e4 aamiaista, varaa itsellesi joitakin keskeisi\u00e4 ainesosia, kuten kananmunia, vihre\u00e4\u00e4 vihannesta, juustoa, kookos\u00f6ljy\u00e4, p\u00e4hkin\u00f6it\u00e4 ja avokadoa. Kun j\u00e4\u00e4kaapissa on muutama sankariaines, voit valmistaa terveellisen munakkaan tai avokadoa paahtoleiv\u00e4ll\u00e4, joka auttaa sinua voittamaan aamun ja motivoi sinua tekem\u00e4\u00e4n parempia valintoja koko p\u00e4iv\u00e4n ajan.<\/p>\n<p>Jos haluat terveellisen ja helpon illallisen, joka on superhelppo valmistaa, kokeile yht\u00e4 yhden lautasen ihmeist\u00e4ni, kuten t\u00e4t\u00e4<a href=\"https:\/\/www.thebodycoach.com\/blog\/chicken-chorizo-and-cauliflower-tray-bake-144.html\" target=\"_blank\" rel=\"noopener\" class=\"post links\"> kanaa, chorizoa ja kukkakaalia sis\u00e4lt\u00e4v\u00e4\u00e4 leivonnaista<\/a>. Ylij\u00e4\u00e4m\u00e4t ovat aina loistava lounas seuraavana p\u00e4iv\u00e4n\u00e4.<\/p>\n<h2>Valmistaudu kuin pomo<\/h2>\n<p>Jos seuraat minua sosiaalisessa mediassa, tied\u00e4t, ett\u00e4 yksi parhaista vinkeist\u00e4ni laihana pysymiseen on valmistautua kuin pomo. T\u00e4m\u00e4 tarkoittaa periaatteessa terveellisten aterioiden valmistamista etuk\u00e4teen, jotta voit paremmin hallita sy\u00f6misi\u00e4si. Matkoilla sy\u00f6d\u00e4\u00e4n luonnollisesti tavallista enemm\u00e4n ulkona, mutta jos sinulla on keitti\u00f6, ei ole mit\u00e4\u00e4n syyt\u00e4, miksi et voisi valmistella terveellisi\u00e4 aterioita my\u00f6s matkoilla.<\/p>\n<p>Jos voitat aamun, voitat koko p\u00e4iv\u00e4n, ja aamut voivat joskus olla sekavia, mik\u00e4 voi johtaa huonoihin valintoihin aamiaisen suhteen. Yksi parhaista vinkeist\u00e4ni aamiaisen valmisteluun on tehd\u00e4 aamiainen tai lounas samalla, kun p\u00e4iv\u00e4llinen on kypsym\u00e4ss\u00e4 edellisen\u00e4 iltana. Yksi aamiaissankareistani on <a href=\"https:\/\/www.thebodycoach.com\/blog\/banana-and-chocolate-overnight-oats-110.html\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><u>y\u00f6n yli -kaura<\/u><\/a>se on nopea ja helppo valmistaa ja t\u00e4ydellinen aamutreenin j\u00e4lkeen.<\/p>\n<h2>Ry\u00f6st\u00e4 yhteiset kaapit<\/h2>\n<p>Yksi suurimmista hostellirikoksista, joihin voit syyllisty\u00e4, on ottaa keitti\u00f6st\u00e4 ruokaa, joka ei kuulu sinulle. \u00c4l\u00e4 mene sinne. S\u00e4\u00e4nt\u00f6\u00f6n on kuitenkin yksi pieni poikkeus. Useimmissa hostelleissa on yhteinen kaappi, josta saattaa l\u00f6yty\u00e4 esimerkiksi yrttej\u00e4 ja mausteita tai oliivi\u00f6ljy\u00e4, jotka on j\u00e4tetty tai jotka hostelli on tarjonnut. Ennen kuin l\u00e4hdet hakemaan aineksia, tarkista kaapeista, mit\u00e4 sinulla saattaa jo olla &#8211; mutta tarkista aina kahdesti, etteiv\u00e4t ne kuulu kenellek\u00e4\u00e4n.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":137249,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":251632,\"score\":0.78129999999999999449329379785922355949878692626953125,\"hook\":\"\"},{\"id\":1297487,\"score\":0.73050000000000003819167204710538499057292938232421875,\"hook\":\"\"},{\"id\":251996,\"score\":0.70389999999999997015720509807579219341278076171875,\"hook\":\"\"},{\"id\":251181,\"score\":0.7019999999999999573674358543939888477325439453125,\"hook\":\"\"},{\"id\":1297491,\"score\":0.63360000000000005204725539442733861505985260009765625,\"hook\":\"\"},{\"id\":250804,\"score\":0.69040000000000001367794766338192857801914215087890625,\"hook\":\"\"}]","footnotes":""},"categories":[18284],"tags":[],"class_list":["post-251490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-fi","wpbf-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi - Hostelworld Travel Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi - Hostelworld Travel Blog\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/\" \/>\n<meta property=\"og:site_name\" content=\"Hostelworld Travel Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Hostelworld\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-14T13:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-13T19:59:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/05\/237A1641-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hostelworld Blog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hostelworld\" \/>\n<meta name=\"twitter:site\" content=\"@hostelworld\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hostelworld Blog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/\"},\"author\":{\"name\":\"Hostelworld Blog\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#\\\/schema\\\/person\\\/7eb801edb03f808e6b820c34b3b6dad9\"},\"headline\":\"The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi\",\"datePublished\":\"2018-05-14T13:00:33+00:00\",\"dateModified\":\"2023-11-13T19:59:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/\"},\"wordCount\":714,\"publisher\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/237A1641-scaled.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/\",\"url\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/\",\"name\":\"The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi - Hostelworld Travel Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/237A1641-scaled.jpg\",\"datePublished\":\"2018-05-14T13:00:33+00:00\",\"dateModified\":\"2023-11-13T19:59:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/237A1641-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/237A1641-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/fi\\\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Travel Blog\",\"item\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/\",\"name\":\"Hostelworld Travel Blog\",\"description\":\"Cheap Travel and Backpacking Tips\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#organization\",\"name\":\"Hostelworld\",\"url\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Hostelworld\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Hostelworld\",\"https:\\\/\\\/x.com\\\/hostelworld\",\"https:\\\/\\\/www.instagram.com\\\/hostelworld\",\"https:\\\/\\\/www.pinterest.co.uk\\\/hostelworld\\\/\",\"https:\\\/\\\/www.youtube.com\\\/hostelworld\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/#\\\/schema\\\/person\\\/7eb801edb03f808e6b820c34b3b6dad9\",\"name\":\"Hostelworld Blog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6de19c49b059172a4ae86e8f409b18f18c6586a60b090da4df6c95b354785a25?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6de19c49b059172a4ae86e8f409b18f18c6586a60b090da4df6c95b354785a25?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6de19c49b059172a4ae86e8f409b18f18c6586a60b090da4df6c95b354785a25?s=96&d=mm&r=g\",\"caption\":\"Hostelworld Blog\"},\"url\":\"https:\\\/\\\/www.hostelworld.com\\\/blog\\\/author\\\/blog-author\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi - Hostelworld Travel Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/","og_locale":"en_US","og_type":"article","og_title":"The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi - Hostelworld Travel Blog","og_url":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/","og_site_name":"Hostelworld Travel Blog","article_publisher":"https:\/\/www.facebook.com\/Hostelworld","article_published_time":"2018-05-14T13:00:33+00:00","article_modified_time":"2023-11-13T19:59:49+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/05\/237A1641-scaled.jpg","type":"image\/jpeg"}],"author":"Hostelworld Blog","twitter_card":"summary_large_image","twitter_creator":"@hostelworld","twitter_site":"@hostelworld","twitter_misc":{"Written by":"Hostelworld Blog","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/#article","isPartOf":{"@id":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/"},"author":{"name":"Hostelworld Blog","@id":"https:\/\/www.hostelworld.com\/blog\/#\/schema\/person\/7eb801edb03f808e6b820c34b3b6dad9"},"headline":"The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi","datePublished":"2018-05-14T13:00:33+00:00","dateModified":"2023-11-13T19:59:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/"},"wordCount":714,"publisher":{"@id":"https:\/\/www.hostelworld.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/05\/237A1641-scaled.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/","url":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/","name":"The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi - Hostelworld Travel Blog","isPartOf":{"@id":"https:\/\/www.hostelworld.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/#primaryimage"},"image":{"@id":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/05\/237A1641-scaled.jpg","datePublished":"2018-05-14T13:00:33+00:00","dateModified":"2023-11-13T19:59:49+00:00","breadcrumb":{"@id":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/#primaryimage","url":"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/05\/237A1641-scaled.jpg","contentUrl":"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/05\/237A1641-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-vinkit-nopeiden-terveellisten-aterioiden-valmistamiseen-matkalla-ollessasi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Travel Blog","item":"https:\/\/www.hostelworld.com\/blog\/"},{"@type":"ListItem","position":2,"name":"The Body Coachin vinkit nopeiden terveellisten aterioiden valmistamiseen matkalla ollessasi"}]},{"@type":"WebSite","@id":"https:\/\/www.hostelworld.com\/blog\/#website","url":"https:\/\/www.hostelworld.com\/blog\/","name":"Hostelworld Travel Blog","description":"Cheap Travel and Backpacking Tips","publisher":{"@id":"https:\/\/www.hostelworld.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hostelworld.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.hostelworld.com\/blog\/#organization","name":"Hostelworld","url":"https:\/\/www.hostelworld.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hostelworld.com\/blog\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Hostelworld"},"image":{"@id":"https:\/\/www.hostelworld.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Hostelworld","https:\/\/x.com\/hostelworld","https:\/\/www.instagram.com\/hostelworld","https:\/\/www.pinterest.co.uk\/hostelworld\/","https:\/\/www.youtube.com\/hostelworld"]},{"@type":"Person","@id":"https:\/\/www.hostelworld.com\/blog\/#\/schema\/person\/7eb801edb03f808e6b820c34b3b6dad9","name":"Hostelworld Blog","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6de19c49b059172a4ae86e8f409b18f18c6586a60b090da4df6c95b354785a25?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6de19c49b059172a4ae86e8f409b18f18c6586a60b090da4df6c95b354785a25?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6de19c49b059172a4ae86e8f409b18f18c6586a60b090da4df6c95b354785a25?s=96&d=mm&r=g","caption":"Hostelworld Blog"},"url":"https:\/\/www.hostelworld.com\/blog\/author\/blog-author\/"}]}},"lang":"fi","translations":{"fi":251490,"en":67953,"fr":211195,"de":215201,"it":276914,"sv":245960,"tr":243318,"cs":248875,"ko":266810,"ja":258303,"ru":258259,"zh":258211,"br":231920,"pt":276965,"es":1284508,"pl":1287442,"da":1288177,"nn":1288193,"nl":1297515},"brizy_media":[],"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/posts\/251490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/users\/163"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/comments?post=251490"}],"version-history":[{"count":1,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/posts\/251490\/revisions"}],"predecessor-version":[{"id":251491,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/posts\/251490\/revisions\/251491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/media\/137249"}],"wp:attachment":[{"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/media?parent=251490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/categories?post=251490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hostelworld.com\/blog\/wp-json\/wp\/v2\/tags?post=251490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}