{"id":251494,"date":"2018-05-14T12:15:45","date_gmt":"2018-05-14T12:15:45","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/the-body-coachs-recipe-for-banging-breakfast-burrito\/"},"modified":"2023-11-13T19:59:51","modified_gmt":"2023-11-13T19:59:51","slug":"the-body-coachin-resepti-bongaavaan-aamiaisburritoon","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-resepti-bongaavaan-aamiaisburritoon\/","title":{"rendered":"The Body Coachin resepti bongaavaan aamiaisburritoon"},"content":{"rendered":"

\"\"<\/p>\n

Meksikolaiset ovat tehneet oikein sy\u00f6m\u00e4ll\u00e4 isoja burritoja aamiaiseksi. Hylk\u00e4\u00e4 sokeriset murot ja kokeile t\u00e4t\u00e4. Se on t\u00e4ynn\u00e4 hyv\u00e4\u00e4 ja maistuu mahtavalta. Ja loistava resepti matkalla kokkaamiseen.<\/p>\n

Treenin j\u00e4lkeen<\/b><\/p>\n

Valmistelu:<\/b>10 minuuttia<\/p>\n

Kypsenn\u00e4:<\/b> 15 min<\/p>\n

Ainekset<\/h2>\n
    \n
  • 1 x 415 g t\u00f6lkki paistettuja papuja<\/li>\n
  • Suuri nippu korianteria, karkeasti hienonnettuna, lis\u00e4ksi 2 rkl koristeeksi<\/li>\n
  • \u00bd rkl kookos\u00f6ljy\u00e4<\/li>\n
  • 1 punasipuli, hienoksi viipaloituna<\/li>\n
  • 2 purkkipaprikaa (noin 100 g), valutettu ja leikattu 1 cm:n suikaleiksi<\/li>\n
  • \u00bd tl chilihiutaleita<\/li>\n
  • 275 g paksuksi leikattua kinkkua, viipaloitu 1 cm:n paloiksi<\/li>\n
  • Pieni nokare voita<\/li>\n
  • 8 kananmunaa, halkaistu ja vatkattu<\/li>\n
  • 4 suurta tortillaa<\/li>\n
  • 10 jalape\u00f1o-pippuripalaa, karkeasti pilkottuna<\/li>\n<\/ul>\n

    Menetelm\u00e4<\/h2>\n

    Kippaa pavut kattilaan ja lis\u00e4\u00e4 korianteri sek\u00e4 pieni loraus vett\u00e4. Kuumenna pavut hitaasti liedell\u00e4 v\u00e4lill\u00e4 sekoittaen.<\/p>\n

    Sulata sill\u00e4 v\u00e4lin kookos\u00f6ljy suurella paistinpannulla keskil\u00e4mm\u00f6ll\u00e4 tai kovalla l\u00e4mm\u00f6ll\u00e4. Kun se on kuumaa, lis\u00e4\u00e4 punasipuli ja paista sit\u00e4 1 minuutti. Lis\u00e4\u00e4 paprikat, chilihiutaleet ja kinkku ja jatka paistamista viel\u00e4 minuutin ajan.<\/p>\n

    Nosta l\u00e4mp\u00f6 maksimil\u00e4mp\u00f6tilaan ja lis\u00e4\u00e4 voinippu. Kun se on sulanut, kaada joukkoon kananmunat ja aloita sekoittaminen hitaasti, aivan kuin tekisit munakokkelia. V\u00e4henn\u00e4 hieman l\u00e4mp\u00f6\u00e4, jos seos alkaa tarttua pannuun.<\/p>\n

    Kun munat ovat l\u00e4hes kypsi\u00e4, lopeta sekoittaminen ja anna munien pohjan j\u00e4hmetty\u00e4 ja ruskistua hieman – t\u00e4m\u00e4 kest\u00e4\u00e4 pari minuuttia.<\/p>\n

    Kuumenna tortillat mikroaaltouunissa.<\/p>\n

    Ripottele jalopenoja munien p\u00e4\u00e4lle ja sekoita viel\u00e4 kerran, jotta ne hajoavat. Ota pannu pois liedelt\u00e4.<\/p>\n

    Levit\u00e4 reilusti paistettuja papuja tortillan pohjalle, lis\u00e4\u00e4 p\u00e4\u00e4lle munaseos, ripottele p\u00e4\u00e4lle hieman varattua korianteria ja rullaa burritosi kokoon.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Meksikolaiset ovat tehneet oikein sy\u00f6m\u00e4ll\u00e4 isoja burritoja aamiaiseksi. Hylk\u00e4\u00e4 sokeriset murot ja kokeile t\u00e4t\u00e4. Se on t\u00e4ynn\u00e4 hyv\u00e4\u00e4 ja maistuu mahtavalta. Ja loistava resepti matkalla kokkaamiseen. Treenin j\u00e4lkeen Valmistelu:10 minuuttia Kypsenn\u00e4: 15 min Ainekset 1 x 415 g t\u00f6lkki paistettuja papuja Suuri nippu korianteria, karkeasti hienonnettuna, lis\u00e4ksi 2 rkl koristeeksi \u00bd rkl kookos\u00f6ljy\u00e4 1 punasipuli,…<\/p>\n","protected":false},"author":163,"featured_media":137220,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18284],"tags":[],"class_list":["post-251494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-fi","wpbf-post"],"yoast_head":"\nThe Body Coachin resepti bongaavaan aamiaisburritoon - Hostelworld Travel Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-resepti-bongaavaan-aamiaisburritoon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Body Coachin resepti bongaavaan aamiaisburritoon - Hostelworld Travel Blog\" \/>\n<meta property=\"og:description\" content=\"Meksikolaiset ovat tehneet oikein sy\u00f6m\u00e4ll\u00e4 isoja burritoja aamiaiseksi. 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