{"id":251496,"date":"2018-05-13T13:35:45","date_gmt":"2018-05-13T13:35:45","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/the-body-coachs-recipe-for-spanish-saussie\/"},"modified":"2023-11-13T19:59:52","modified_gmt":"2023-11-13T19:59:52","slug":"the-body-coachin-resepti-espanjalaiseen-makkaraan","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/fi\/the-body-coachin-resepti-espanjalaiseen-makkaraan\/","title":{"rendered":"The Body Coachin resepti espanjalaiseen makkaraan"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-68251\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/05\/Spanish.jpg\" alt=\"\" width=\"875\" height=\"1312\" \/><\/p>\n<p>Jos pid\u00e4t espanjalaisesta makkarasta, t\u00e4m\u00e4 on t\u00e4ydellinen sinulle. Se on periaatteessa yhden lautasen aamiainen, josta kaikki voivat nauttia. Chorizo antaa t\u00e4lle ruokalajille kaiken sen maun, mutta jos pid\u00e4t tavallisista makkaroista, voit vaihtaa ne vapaasti.<\/p>\n<p><strong>V\u00e4h\u00e4hiilihydraattinen<\/strong><\/p>\n<p><strong>Valmistelu:<\/strong> 10 minuuttia<\/p>\n<p><strong>Kypsenn\u00e4:<\/strong> 30 min<\/p>\n<h2>Ainekset<\/h2>\n<ul>\n<li>4 chorizo-makkaraa, leikataan 2 cm:n paloiksi<\/li>\n<li>2 rkl kookos\u00f6ljy\u00e4<\/li>\n<li>300 g lehtikaalia, varret poistettu<\/li>\n<li>500 g kastanjasieni\u00e4, harjattu puhtaaksi ja pilkottu karkeasti nelj\u00e4\u00e4n osaan<\/li>\n<li>8 kananmunaa<\/li>\n<li>5 kev\u00e4tsipulia, hienoksi viipaloituna<\/li>\n<li>65 ml kaksinkertaista kermaa<\/li>\n<li>25 g parmesaania, raastettuna<\/li>\n<li>Pieni nippu ruohosipulia, hienoksi viipaloituna<\/li>\n<\/ul>\n<h2>Varusteet<\/h2>\n<ul>\n<li>23 x 18cm vuokaan<\/li>\n<\/ul>\n<h2>Menetelm\u00e4<\/h2>\n<p>Esil\u00e4mmit\u00e4 uuni 190\u00baC:een (tuuletin 170\u2103\/kaasumerkki 5).<\/p>\n<p>Laita makkarat kuivalle paistinpannulle keskil\u00e4mm\u00f6ll\u00e4 tai korkealla l\u00e4mm\u00f6ll\u00e4. Kun makkarat alkavat paistua, niist\u00e4 valuu rasvaa. Kypsenn\u00e4 makkaroita noin 5 minuuttia tai kunnes ne ovat kullanruskeita ja melkein kypsi\u00e4.<\/p>\n<p>Sulata 1\u00bd ruokalusikallista kookos\u00f6ljy\u00e4 toisessa kattilassa keskil\u00e4mm\u00f6ll\u00e4 tai korkealla l\u00e4mm\u00f6ll\u00e4. Kun se on kuumaa, lis\u00e4\u00e4 lehtikaali ja sienet ja kypsenn\u00e4 s\u00e4\u00e4nn\u00f6llisesti sekoittaen noin 7 minuuttia tai kunnes lehtikaali on kuihtunut ja sienet ovat melkein kypsi\u00e4.<\/p>\n<p>Voitele lopulla kookos\u00f6ljyll\u00e4 vuokaa ja laita sitten chorizo-makkarat, lehtikaali ja sienet vuokaan ja sekoita kaikki kesken\u00e4\u00e4n. Tee seokseen kahdeksan pient\u00e4 syvennyst\u00e4 ja murra kananmunat suoraan reikiin. Ripottele p\u00e4\u00e4lle kev\u00e4tsipulia.<\/p>\n<p>Kaada kerma seoksen p\u00e4\u00e4lle, ripottele p\u00e4\u00e4lle parmesaania ja ty\u00f6nn\u00e4 vuoka uuniin paistumaan 15 minuutiksi.<\/p>\n<p>Ota kupliva vuoka uunista, ripottele p\u00e4\u00e4lle hienonnettua ruohosipulia ja tarjoile suoraan uunivuoasta.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":137247,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":251494,\"score\":0.74860000000000004316547119742608629167079925537109375,\"hook\":\"\"},{\"id\":251490,\"score\":0.5845000000000000195399252334027551114559173583984375,\"hook\":\"\"},{\"id\":251632,\"score\":0.55320000000000002504663143554353155195713043212890625,\"hook\":\"\"}]","footnotes":""},"categories":[18284],"tags":[],"class_list":["post-251496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-fi","wpbf-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Body Coachin resepti espanjalaiseen makkaraan - Hostelworld Travel Blog<\/title>\n<meta name=\"robots\" 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