{"id":254575,"date":"2021-07-19T09:20:16","date_gmt":"2021-07-19T09:20:16","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/planning-a-solo-trip-we-need-to-talk-about-loneliness-2\/"},"modified":"2023-11-20T12:09:41","modified_gmt":"2023-11-20T12:09:41","slug":"%e8%ae%a1%e5%88%92%e7%8b%ac%e8%87%aa%e6%97%85%e8%a1%8c%ef%bc%9f%e6%88%91%e4%bb%ac%e9%9c%80%e8%a6%81%e8%b0%88%e8%b0%88%e5%ad%a4%e7%8b%ac","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/zh\/%e8%ae%a1%e5%88%92%e7%8b%ac%e8%87%aa%e6%97%85%e8%a1%8c%ef%bc%9f%e6%88%91%e4%bb%ac%e9%9c%80%e8%a6%81%e8%b0%88%e8%b0%88%e5%ad%a4%e7%8b%ac\/","title":{"rendered":"\u8ba1\u5212\u72ec\u81ea\u65c5\u884c\uff1f\u6211\u4eec\u9700\u8981\u8c08\u8c08\u5b64\u72ec"},"content":{"rendered":"<p>\u4f60\u5bf9\u7b2c\u4e00\u6b21\u72ec\u81ea\u65c5\u884c\u62b1\u6709\u5f88\u5927\u671f\u671b\u3002  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height=\"875\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u5403\u6389\u6240\u6709\u51b0\u6dc7\u6dcb<a href=\"https:\/\/www.instagram.com\/teejayhughes\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">@teejayhughes<\/a><\/em><\/p>\n<p>\u7b49\u7b49\uff0c\u600e\u4e48\u4e86\uff0c\u4f60\u4e0d\u4e5f\u662f\u6c89\u6eba\u4e8e\u5b64\u72ec\u5417\uff1f\u6ca1\u9519\uff0c\u4f46\u8fd9\u662f\u53e6\u4e00\u79cd\u6c89\u6e4e\u8fd9\u662f\u4e00\u79cd\u65e0\u6127\u4e8e\u5fc3\u7684\u6c89\u6e4e\u3002\u4f60\u8981\u7ed9\u81ea\u5df1\u4e00\u4e2a\u6700\u540e\u671f\u9650<\/p>\n<p>\u6709\u65f6\u5019\uff0c\u4f60\u53ea\u662f\u9700\u8981\u5378\u4e0b\u538b\u529b\u3002\u5982\u679c\u4f60\u4e0d\u80fd\u722c\u4e0a\u684c\u5c71\u4e4b\u5dc5\uff0c\u6216\u8005\u6bcf\u5929\u548c\u9cb8\u9ca8\u4e00\u8d77\u6e38\u6cf3\uff0c\u90a3\u53c8\u600e\u6837\uff1f\u5c24\u5176\u662f\u5728\u957f\u9014\u65c5\u884c\u4e2d\uff0c\u4f60\u4e0d\u5e94\u8be5\u4ee5\u6bcf\u5c0f\u65f6 1000 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target=\"_blank\" rel=\"noopener\" class=\"post links\">@simplysteph_<\/a><\/em><\/p>\n<p>\u5f53\u7136\uff0c\u5728\u8fc7\u53bb\u7684\u51e0\u4e2a\u5c0f\u65f6\/\u51e0\u5929\/\u51e0\u5468\u91cc\uff0c\u4f60\u4e00\u76f4\u5728\u544a\u8bc9\u81ea\u5df1\uff0c\u4f60\u662f\u4e2a\u5b64\u72ec\u7684\u5931\u8d25\u8005\uff0c\u4f46\u8bf7\u9000\u4e00\u6b65\u770b\u770b\u5927\u5c40\u3002\u8bb0\u4f4f\u4f60\u5728\u8fd9\u6b21\u65c5\u884c\u4e2d\u8ba4\u8bc6\u4e86\u591a\u5c11\u65b0\u670b\u53cb\u3002\u8bb0\u4f4f\u90a3\u4e9b\u4f60\u5e26\u5934\u51b2\u950b\u9677\u9635\u7684\u65e5\u5b50\u3002\u901a\u5e38\u662f\u53bb\u6700\u8fd1\u7684 &#8220;\u6b22\u4e50\u65f6\u5149 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style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41507 aligncenter\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2017\/07\/loneliness-solo-travel-@borderjunkie.jpg\" alt=\"loneliness solo travel @borderjunkie\" width=\"875\" height=\"1094\" \/><em>\u72ec\u5904\u4e0d\u7b49\u4e8e\u5b64\u72ec<a href=\"https:\/\/www.instagram.com\/borderjunkie\/\" target=\"_blank\" rel=\"noopener\" class=\"post 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src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2017\/07\/loneliness-solo-travel-@nuriaoliva_.jpg\" alt=\"loneliness solo travel @nuriaoliva_\" width=\"875\" height=\"875\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u628a\u4f60\u7684\u624b\u673a\u62ff\u5f00<a href=\"https:\/\/www.instagram.com\/nuriaoliva_\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">@nuriaoliva_<\/a><\/em><\/p>\n<p>\u597d\u5427\uff0c\u8fd9\u53ef\u80fd\u4e0d\u592a\u7b26\u5408 &#8220;\u652f\u6301 &#8220;\u7684\u8303\u7574\uff0c\u4f46\u8001\u5b9e\u8bf4\uff0c\u4f60\u53ef\u4ee5\u518d\u52aa\u529b\u4e00\u70b9\uff0c\u4e0d\u662f\u5417\uff1f\u9996\u5148\uff0c\u522b\u518d\u8eb2\u5728\u623f\u95f4\u91cc\/\u5e8a\u94fa\u4e0a\/\u624b\u673a\u540e\u9762\u4e86\u3002<\/p>\n<p>\u5f53\u7136\uff0c\u5728\u4f60\u5df2\u7ecf\u611f\u5230\u5b64\u72ec\u7684\u65f6\u5019\uff0c\u628a\u81ea\u5df1\u653e\u5728\u5916\u9762\u5e76\u4e0d\u5bb9\u6613\uff0c\u4f46\u8fd9\u662f\u4f60\u5fc5\u987b\u8981\u505a\u7684\u4e8b\u60c5\u4e4b\u4e00\u3002\u4ee5\u540e\u4f60\u4f1a\u611f\u8c22\u81ea\u5df1\u7684\u3002\u5982\u679c\u7b2c\u4e00\u6b21\u884c\u52a8\u8fd8\u662f\u592a\u4ee4\u4eba\u751f\u754f\uff0c\u4f5c\u4e3a\u7b2c\u4e00\u6b65\uff0c\u4f60\u53ef\u4ee5\u5c1d\u8bd5\u8ba9\u81ea\u5df1\u66f4\u5bb9\u6613\u63a5\u8fd1\u4ed6\u4eba\uff1a\u5728\u5bbf\u820d\u9152\u5427\u6216\u516c\u5171\u4f11\u606f\u5ba4\u95f2\u901b\uff0c\u628a\u624b\u673a\u6362\u6210\u4e66\u3002<\/p>\n<h2>6.\u770b\u770b\u54ea\u4e9b\u65b9\u6cd5\u5df2\u7ecf\u594f\u6548\uff0c\u518d\u591a\u505a\u4e00\u4e9b<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41515 aligncenter\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2017\/07\/loneliness-solo-travel-@alexjacksonvisuals.jpg\" alt=\"loneliness solo travel @alexjacksonvisuals\" width=\"875\" height=\"775\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u4e86\u89e3\u4ec0\u4e48\u5bf9\u4f60\u6709\u7528<a href=\"https:\/\/www.instagram.com\/alexjacksonvisuals\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">@alexjacksonvisuals<\/a><\/em><\/p>\n<p>\u5728\u5185\u5fc3\u6df1\u5904\uff0c\u6211\u4eec\u5927\u591a\u6570\u4eba\u90fd\u77e5\u9053\uff0c\u5f53\u6211\u4eec\u60c5\u7eea\u4f4e\u843d\u65f6\uff0c\u4ec0\u4e48\u80fd\u5e2e\u52a9\u6211\u4eec\u3002\u4f60\u6e34\u671b\u57ce\u5e02\u7684\u6d3b\u529b\u8fd8\u662f\u6d77\u6ee9\u7684\u5b81\u9759\uff1f\u4f60\u7684\u5feb\u4e50\u4e4b\u6240\u662f\u5728\u60ac\u5d16\u5ced\u58c1\u4e0a\u5355\u811a\u4fdd\u6301\u745c\u4f3d\u59ff\u52bf\uff1f\u5728\u65c5\u884c\u4e2d\uff0c\u6211\u4eec\u5e38\u5e38\u5e26\u7740\u81ea\u5df1\u8ba4\u4e3a\u4f1a\u6709\u7684\uff08\u6216\u5e94\u8be5\u6709\u7684\uff09\u65c5\u884c\u60f3\u6cd5\u51fa\u53d1\u3002\u6211\u4eec\u89c4\u5212\u51fa\u5927\u81f4\u7684\u8def\u7ebf\uff0c\u5e76\u52aa\u529b\u575a\u6301\u4e0b\u53bb\u3002\u4f46\u662f\uff0c\u5982\u679c\u8fd9\u4e2a\u8ba1\u5212\u4e0d\u518d\u9002\u5408\u4f60\uff0c\u90a3\u4e48\u662f\u65f6\u5019\u6495\u6bc1\u5b83\uff0c\u91cd\u65b0\u5f00\u59cb\u4e86\u3002<\/p>\n<p>\u770b\u770b\u8fc7\u53bb\u5728\u8fd9\u6b21\u65c5\u884c\u6216\u5176\u4ed6\u65c5\u884c\u4e2d\u884c\u4e4b\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u5e76\u7167\u7740\u53bb\u505a\u3002\u53ef\u80fd\u53ea\u662f\u6362\u4e2a\u5730\u65b9\uff0c\u6216\u8005\u53ea\u662f\u5728\u540c\u4e00\u4e2a\u57ce\u5e02\u6362\u4e2a\u65c5\u820d\u3002\u6216\u8005\uff0c\u91cd\u65b0\u56de\u5230\u4e24\u4e2a\u56fd\u5bb6\u4e4b\u524d\u7684\u90a3\u4e2a\u5f88\u9177\u7684\u56e2\u961f\uff0c\u4e0e\u4ed6\u4eec\u4f1a\u5408\u5982\u4f55\uff1f<\/p>\n<p>\u628a\u81ea\u5df1\u653e\u5728\u6700\u559c\u6b22\u7684\u73af\u5883\u4e2d\uff0c\u5f80\u5f80\u66f4\u5bb9\u6613\u514b\u670d\u56f0\u96be\u3002\u4e00\u65e6\u4f60\u91cd\u56de\u6b63\u8f68\uff0c\u611f\u89c9\u81ea\u5df1\u53c8\u56de\u5230\u4e86\u4ece\u524d\u7684\u68a6\u5e7b\u822c\u72b6\u6001\uff0c\u5982\u679c\u4f60\u8fd8\u60f3\u7ee7\u7eed\uff0c\u5c31\u53ef\u4ee5\u91cd\u62fe\u539f\u6765\u7684\u8ba1\u5212\u3002\u5982\u679c\u4f60\u8fd8\u6ca1\u6709\u60f3\u51fa\u66f4\u597d\u7684\u529e\u6cd5\uff0c\u90a3\u5c31\u591a\u4e8f\u4e86\u4f60\u7684\u65b0\u65c5\u884c\u670b\u53cb\u3002<\/p>\n<h2>7.\u4e0d\u8981\u628a\u53cb\u8c0a\u7559\u7ed9\u673a\u4f1a<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41697\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2017\/07\/loneliness-solo-travel-@kendraauckland.jpg\" alt=\"loneliness solo travel @kendraauckland\" width=\"875\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u65c5\u884c\u4e2d\u7684\u670b\u53cb\u662f\u6700\u597d\u7684\u670b\u53cb\uff01<a href=\"https:\/\/www.instagram.com\/kendraauckland\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">@kendraauckland<\/a><\/em><\/p>\n<p>\u5728\u4e00\u4e2a\u7406\u60f3\u7684\u4e16\u754c\u91cc\uff0c\u72ec\u81ea\u65c5\u884c\u7684\u4eba\u53ef\u4ee5\u8f7b\u677e\u5730\u4ece\u4e00\u4e2a\u65b0\u670b\u53cb\u90a3\u91cc\u8df3\u5230\u53e6\u4e00\u4e2a\u65b0\u670b\u53cb\u90a3\u91cc\uff0c\u4e2d\u95f4\u4e0d\u4f1a\u6709\u4e00\u5929\u662f\u5b64\u72ec\u7684\u3002\u5f88\u591a\u65f6\u5019\uff0c\u8fd9\u7684\u786e\u662f\u4e0d\u8d39\u5439\u7070\u4e4b\u529b\u7684\u4e8b\u3002\u4f46\u6709\u65f6\u5e76\u975e\u5982\u6b64\uff0c\u8fd9\u65f6\uff0c\u5728\u964c\u751f\u57ce\u5e02\u7ed3\u8bc6\u65b0\u670b\u53cb\u5c31\u9700\u8981\u4e00\u4e9b\u540e\u5907\u7b56\u7565\u3002\u5e78\u8fd0\u7684\u662f\uff0c\u6709\u5f88\u591a\u65b9\u6cd5\u53ef\u4ee5<a href=\"https:\/\/www.hostelworld.com\/blog\/quick-easy-ways-to-find-the-coolest-friends-when-travelling-alone\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u5728\u72ec\u81ea\u65c5\u884c\u65f6\u7ed3\u8bc6<\/a>\u65b0\u670b\u53cb\uff0c\u4ee5\u4e0b\u662f\u6211\u6700\u559c\u6b22\u7684\u4e94\u79cd\u65b9\u6cd5\uff1a<\/p>\n<ul>\n<li><strong>\u53bb\u65c5\u820d\u9152\u5427&#8211; <\/strong>\u5728\u5168\u4e16\u754c\u6240\u6709\u7684\u5730\u65b9\u4e2d\uff0c\u4f60\u6700\u6709\u53ef\u80fd\u9047\u5230\u5fd7\u540c\u9053\u5408\u7684\u72ec\u81ea\u65c5\u884c\u8005\u7684\u5730\u65b9\u5c31\u662f\u65c5\u820d\u9152\u5427\u3002\u5982\u679c\u65f6\u95f4\u628a\u63e1\u5f97\u6070\u5230\u597d\u5904\uff0c\u4f60\u5c31\u6709\u53ef\u80fd\u53c2\u52a0\u5373\u5c06\u5f00\u59cb\u7684\u6bcf\u5468\u9152\u5427\u5de1\u6e38\u3002<\/li>\n<li><strong>\u53c2\u52a0\u65c5\u6e38\u56e2<\/strong>&#8211;\u4e0e\u5176\u4ed6\u6e38\u5ba2\u5171\u5ea6\u4e00\u5929\uff0c\u60a8\u53ef\u80fd\u4f1a\u7ed3\u4ea4\u5230\u4e00\u4e9b\u7ec8\u751f\u7684\u670b\u53cb\uff0c\u6216\u8005\u81f3\u5c11\u662f\u5171\u8fdb\u665a\u9910\u7684\u670b\u53cb\u3002\u4f46\u8981\u6ce8\u610f\u60a8\u9884\u8ba2\u7684\u65c5\u884c\u56e2\u7c7b\u578b\u3002\u9152\u5e97\u548c\u5728\u7ebf\u7f51\u7ad9\uff08\u5982 Viator\uff09\u503e\u5411\u4e8e\u4e3a\u60c5\u4fa3\u548c\u5bb6\u5ead\u63d0\u4f9b\u670d\u52a1\u3002\u65c5\u820d\u7ecf\u8425\u7684\u65c5\u884c\u56e2\u53ef\u80fd\u4f1a\u6709\u66f4\u591a\u4e0d\u540c\u7684\u65c5\u884c\u8005\u3002<\/li>\n<li><strong>\u52a0\u5165\u793e\u4ea4\u5a92\u4f53\u7fa4\u7ec4<\/strong>&#8211;Facebook \u548c\u65c5\u6e38\u8bba\u575b\uff08\u5982 The Lonely Planet&#8217;s Thorn Tree\uff09\u4e0a\u6709\u6e90\u6e90\u4e0d\u65ad\u7684\u4eba\u5e0c\u671b\u4e0e\u5176\u4ed6\u5355\u4eba\u65c5\u884c\u8005\u5efa\u7acb\u8054\u7cfb\u3002<\/li>\n<li><strong>\u7ea6\u4f1a<\/strong>&#8211;Tinder \u7b49\u5e94\u7528\u7a0b\u5e8f\u8ba9\u60a8\u5728\u65c5\u9014\u4e2d\u7ed3\u8bc6\u5f53\u5730\u4eba\u53d8\u5f97\u975e\u5e38\u5bb9\u6613\u3002\u4e0d\u559c\u6b22\u7ea6\u4f1a\uff08\u6216\u8005\u8bf4\uff0c\u4f60\u5728\u56fd\u5185\u7684\u7537\u670b\u53cb\u6216\u5973\u670b\u53cb\u4e0d\u4f1a\u592a\u6ee1\u610f\uff09\uff1f\u5728\u4e2a\u4eba\u6863\u6848\u4e2d\u6ce8\u660e\u60a8\u53ea\u662f\u60f3\u7ed3\u4ea4\u65b0\u670b\u53cb\u3002<\/li>\n<li><strong>\u8054\u7cfb\u4f60\u8ba4\u8bc6\u7684\u6bcf\u4e00\u4e2a<\/strong>\u4eba&#8211;\u770b\u8fc7\u300a\u516d\u5ea6\u5206\u5272\u300b\uff08Six Degrees of Separation\uff09\u6216\u300a\u51ef\u6587-\u8d1d\u80af\u7684\u516d\u5ea6\u5173\u7cfb\u300b\uff08Six Degrees of Kevin Bacon\uff09\u5417\uff1f\u90a3\u4e48\u4f60\u5c31\u4f1a\u77e5\u9053\uff0c\u5728\u4f60\u73b0\u5728\u6240\u5728\u7684\u5c0f\u9547\u4e0a\uff0c\u4f60\u5f88\u6709\u53ef\u80fd\u8ba4\u8bc6\u67d0\u4e2a\u4eba\uff0c\u800c\u8fd9\u4e2a\u4eba\u53c8\u8ba4\u8bc6\u67d0\u4e2a\u4eba\u3002\u591a\u6253\u542c\u6253\u542c\uff0c\u4f60\u4f1a\u60ca\u8bb6\u4e8e\u81ea\u5df1\u53d1\u73b0\u7684\u4eba\u8109\u5173\u7cfb\u3002<\/li>\n<\/ul>\n<p>\u72ec\u81ea\u65c5\u884c\u65f6\u611f\u5230\u5b64\u72ec\u5e76\u4e0d\u4e00\u5b9a\u662f\u65c5\u884c\u7684\u81f4\u547d\u4f24\u3002\u5c31\u50cf\u751f\u6d3b\u4e2d\u7684\u5927\u591a\u6570\u5192\u9669\u4e00\u6837\uff0c\u4f4e\u8c37\u901a\u5e38\u662f\u6682\u65f6\u7684\uff0c\u5982\u679c\u60a8\u80fd\u5229\u7528\u4e0a\u8ff0\u6280\u5de7\u514b\u670d\u5b83\u3001\u8d85\u8d8a\u5b83\u6216\u4ee5\u67d0\u79cd\u65b9\u5f0f\u907f\u5f00\u5b83\uff0c\u60a8\u5c31\u4f1a\u7ee7\u7eed\u5b9e\u73b0\u60a8\u5bf9\u65c5\u884c\u7684\u5176\u4ed6\u66f4\u79ef\u6781\u7684\u671f\u671b\u3002<\/p>\n<p>\u5982\u679c\u4e00\u5207\u90fd\u5931\u8d25\u4e86\uff0c\u4f60\u53d1\u73b0\u81ea\u5df1\u7ad9\u5728\u65c5\u5e97\u9152\u5427\u91cc\u4e00\u4e2a\u540c\u6837\u795e\u60c5\u843d\u5bde\u7684\u65c5\u884c\u8005\u65c1\u8fb9\uff0c\u4e5f\u8bb8\u662f\u65f6\u5019\u6253\u7834\u5bf9\u81ea\u5df1\u7684\u627f\u8bfa\u4e86\uff0c\u4e5f\u8bb8\u662f\u65f6\u5019\u5bf9\u53e6\u4e00\u4e2a\u65c5\u884c\u8005\u8bf4\uff1a&#8221;\u6211\u6709\u6ca1\u6709\u544a\u8bc9\u8fc7\u4f60\u6211\u88f8\u4f53\u8e66\u6781\u7684\u90a3\u6b21\u7ecf\u5386\uff1f<\/p>\n<p><b>\u5173\u4e8e\u4f5c\u8005<\/b><\/p>\n<p>\u4e54-\u83f2\u8328\u897f\u8499\u65af\uff08Jo Fitzsimons\uff09\u64b0\u5199\u4e86\u5e7f\u53d7\u6b22\u8fce\u7684\u65c5\u6e38\u535a\u5ba2<a href=\"https:\/\/indianajo.com\" class=\"post links\">Indiana Jo<\/a>\u3002\u5728\u4e03\u5e74\u51e0\u4e4e\u5168\u804c\u7684\u72ec\u81ea\u65c5\u884c\u4e2d\uff0c\u5979\u4e0d\u6b62\u4e00\u6b21\u5730\u4f53\u9a8c\u8fc7\u5b64\u72ec\u3002\u4e0d\uff0c\u5979\u4e0d\u662f\u4e00\u4e2a\u5931\u8d25\u8005\u3002  \u60a8\u53ef\u4ee5\u5728<a href=\"https:\/\/www.facebook.com\/indianajoblogs\" class=\"post links\">Facebook<\/a>\u3001<a href=\"https:\/\/pinterest.com\/indianajoblogs\/\" class=\"post links\">Pinterest<\/a>\u548c<a href=\"https:\/\/www.instagram.com\/indianajoblogs\/\" class=\"post links\">Instagram<\/a> \u4e0a\u5173\u6ce8\u5979\u7684\u65c5\u884c\u3002<\/p>\n<h2>\u4e3a\u4ec0\u4e48\u4e0d\u628a\u8fd9\u7bc7\u6587\u7ae0\u9489\u5728\u56fe\u9489\u4e0a\u5462\uff1f?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50532 aligncenter\" 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