{"id":256413,"date":"2019-02-12T17:36:57","date_gmt":"2019-02-12T17:36:57","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/the-ultimate-guide-to-backpacking-nepal\/"},"modified":"2023-11-21T10:57:04","modified_gmt":"2023-11-21T10:57:04","slug":"%e7%a9%b6%e6%a5%b5%e3%81%ae%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%bb%e3%83%90%e3%83%83%e3%82%af%e3%83%91%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%83%bb%e3%82%ac%e3%82%a4%e3%83%89","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/ja\/%e7%a9%b6%e6%a5%b5%e3%81%ae%e3%83%8d%e3%83%91%e3%83%bc%e3%83%ab%e3%83%bb%e3%83%90%e3%83%83%e3%82%af%e3%83%91%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%83%bb%e3%82%ac%e3%82%a4%e3%83%89\/","title":{"rendered":"\u7a76\u6975\u306e\u30cd\u30d1\u30fc\u30eb\u30fb\u30d0\u30c3\u30af\u30d1\u30c3\u30ad\u30f3\u30b0\u30fb\u30ac\u30a4\u30c9"},"content":{"rendered":"<p>\u30cd\u30d1\u30fc\u30eb\u306f\u30a4\u30f3\u30c9\u3068\u4e2d\u56fd\u306b\u631f\u307e\u308c\u305f\u30d2\u30de\u30e9\u30e4\u306e\u56fd\u3060\u3002\u30a8\u30d9\u30ec\u30b9\u30c8\u3001\u53e4\u4ee3\u6587\u5316\u3001\u305d\u3073\u3048\u7acb\u3064\u5cf0\u3005\u3078\u306e\u7384\u95a2\u53e3\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u591a\u304f\u306e\u65c5\u884c\u8005\u306f\u30a4\u30f3\u30c9\u3092\u512a\u5148\u3057\u3066\u898b\u904e\u3054\u3057\u304c\u3061\u3060\u3002\u30cd\u30d1\u30fc\u30eb\u3092\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u3068\u3057\u3066\u65c5\u3059\u308b\u3053\u3068\u306f\u3001\u552f\u4e00\u7121\u4e8c\u306e\u5192\u967a\u306a\u306e\u3060\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u306e\u98a8\u666f\u306f\u672c\u5f53\u306b\u58ee\u89b3\u3067\u3001\u4e16\u754c10\u5927\u9ad8\u5cf0\u306e\u3046\u30618\u3064\u3092\u8a87\u308a\u3001\u3042\u3089\u3086\u308b\u7a2e\u985e\u306e\u5e0c\u5c11\u3067\u30a8\u30ad\u30be\u30c1\u30c3\u30af\u306a\u91ce\u751f\u52d5\u7269\u304c\u751f\u606f\u3057\u3066\u3044\u307e\u3059\u3002\u7121\u9650\u306e\u53ef\u80fd\u6027\u3068\u4fe1\u3058\u3089\u308c\u306a\u3044\u3088\u3046\u306a\u98df\u3079\u7269\u306b\u6e80\u3061\u305f\u5192\u967a\u5bb6\u306e\u904a\u3073\u5834\u3067\u3042\u308a\u3001\u305d\u3057\u3066\u4f55\u3088\u308a\u3082\u30cd\u30d1\u30fc\u30eb\u306f\u672c\u5f53\u306b\u304a\u624b\u9803\u4fa1\u683c\u306a\u306e\u3060\uff01<\/p>\n<p>2015\u5e74\u306e\u5730\u9707\u3067\u58ca\u6ec5\u7684\u306a\u6253\u6483\u3092\u53d7\u3051\u305f\u30cd\u30d1\u30fc\u30eb\u306f\u3001\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u306e\u9593\u3067\u5f90\u3005\u306b\u4eba\u6c17\u3092\u53d6\u308a\u623b\u3057\u3064\u3064\u3042\u308a\u307e\u3059\u3002\u5c71\u5cb3\u611b\u597d\u5bb6\u3001\u30c8\u30ec\u30c3\u30ab\u30fc\u3001\u91ce\u751f\u52d5\u7269\u611b\u597d\u5bb6\u3001\u6b74\u53f2\u611b\u597d\u5bb6\u306e\u9593\u3067\u6709\u540d\u306a\u30cd\u30d1\u30fc\u30eb\u306f\u3001\u3042\u3089\u3086\u308b\u65c5\u884c\u8005\u3092\u9b45\u4e86\u3057\u3066\u3044\u307e\u3059\u3002\u91ce\u751f\u306e\u30c8\u30e9\u3092\u4e00\u76ee\u898b\u305f\u3044\u3001\u4e16\u754c\u6709\u6570\u306e\u5c71\u3092\u5236\u8987\u3057\u305f\u3044\u3001\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306b\u53c2\u52a0\u3057\u305f\u3044\u3001\u7791\u60f3\u3084\u30e8\u30ac\u306e\u30ea\u30c8\u30ea\u30fc\u30c8\u306b\u53c2\u52a0\u3057\u305f\u3044\u3001\u3042\u308b\u3044\u306f\u307e\u3063\u305f\u304f\u7570\u306a\u308b\u4f53\u9a13\u3092\u3057\u3066\u30e6\u30cb\u30fc\u30af\u306a\u6587\u5316\u306b\u6d78\u308a\u305f\u3044\u306a\u3069\u3001\u30cd\u30d1\u30fc\u30eb\u3078\u3088\u3046\u3053\u305d\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u306e\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u306b\u3064\u3044\u3066\u77e5\u308b\u5fc5\u8981\u304c\u3042\u308b\u3053\u3068\u306f\u3059\u3079\u3066\u3001\u3053\u306e\u5148\u3092\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\uff01<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112351 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-Everest-Christopher-Burns.jpg\" alt=\"nepal backpacking - mountains \" width=\"875\" height=\"611\" \/><\/p>\n<p style=\"text-align: center\"><span style=\"text-align: center\">\ud83d\udcf7<\/span><span style=\"text-align: center\"> <\/span><a style=\"text-align: center\" href=\"https:\/\/unsplash.com\/@christopher__burns\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><em>\u30af\u30ea\u30b9\u30c8\u30d5\u30a1\u30fc\u30fb\u30d0\u30fc\u30f3\u30ba<\/em><\/a><\/p>\n<h2>\u30b8\u30e3\u30f3\u30d7<\/h2>\n<ol>\n<li><a href=\"#best-time-to-visit-nepal\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u89b3\u5149\u306e\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/a><\/li>\n<li><a href=\"#nepal-visa\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u30d3\u30b6<\/a><\/li>\n<li><a href=\"#transport-in-nepal\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u306e\u4ea4\u901a\u624b\u6bb5<\/a><\/li>\n<li><a href=\"#nepal-accommodation\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u306e\u5bbf\u6cca\u65bd\u8a2d<\/a><\/li>\n<li><a href=\"#nepal-currency\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u306e\u901a\u8ca8<\/a><\/li>\n<li><a href=\"#what-to-see-in-nepal\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u306e\u898b\u6240<\/a><\/li>\n<li><a href=\"#things-to-do-in-nepal\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u306e\u697d\u3057\u307f\u65b9<\/a><\/li>\n<li><a href=\"#trekking-in-nepal\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a><\/li>\n<li><a href=\"#nepalese-food\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u6599\u7406<\/a><\/li>\n<li><a href=\"#nepalese-culture-and-customs\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u306e\u6587\u5316\u3068\u7fd2\u6163<\/a><\/li>\n<li><a href=\"#is-nepal-safe\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u306f\u5b89\u5168\uff1f<\/a><\/li>\n<li><a href=\"#nepal-travel-advice\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u65c5\u884c\u306e\u30a2\u30c9\u30d0\u30a4\u30b9<\/a><\/li>\n<li><a href=\"#volunteering-in-nepal\" class=\"post links\">\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5<\/a><\/li>\n<\/ol>\n<h2 id=\"best-time-to-visit-nepal\">\u30cd\u30d1\u30fc\u30eb\u3092\u8a2a\u308c\u308b\u30d9\u30b9\u30c8\u30b7\u30fc\u30ba\u30f3<\/h2>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u5929\u6c17<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u306f\u30d2\u30de\u30e9\u30e4\u5c71\u8108\u306b\u8fd1\u3044\u305f\u3081\u3001\u5929\u5019\u304c\u4e88\u6e2c\u3067\u304d\u305a\u3001\u6025\u6fc0\u306b\u5909\u5316\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u6c17\u5019\u306f\u6a19\u9ad8\u306b\u3088\u3063\u3066\u5909\u5316\u3057\u3001\u71b1\u5e2f\u306e\u6691\u3055\u304b\u3089\u6975\u5bd2\u306e\u5439\u96ea\u307e\u3067\u69d8\u3005\u3067\u3059\u3002\u3068\u306f\u3044\u3048\u3001\u30cd\u30d1\u30fc\u30eb\u306b\u306f\u590f\u306e\u30e2\u30f3\u30b9\u30fc\u30f3\u3092\u4e2d\u5fc3\u306b\u3057\u305f\u56db\u5b63\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3069\u306e\u6642\u671f\u306b\u30cd\u30d1\u30fc\u30eb\u3092\u8a2a\u308c\u308b\u304b\u3092\u6c7a\u3081\u308b\u524d\u306b\u3001\u30cf\u30a4\u30b7\u30fc\u30ba\u30f3\u3068\u30ed\u30fc\u30b7\u30fc\u30ba\u30f3\u3092\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306e\u3072\u3068\u3064\u306a\u306e\u3067\u3001\u30cd\u30d1\u30fc\u30eb\u3092\u8a2a\u308c\u308b\u65c5\u884c\u8005\u306b\u3068\u3063\u3066\u5929\u5019\u306f\u3068\u3066\u3082\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002<\/p>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u30cf\u30a4\u30b7\u30fc\u30ba\u30f3\uff0810\u6708\uff5e11\u6708\uff09<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u306e\u30cf\u30a4\u30b7\u30fc\u30ba\u30f3\u306f10\u6708\u304b\u308911\u6708\u3067\u3001\u83ef\u3084\u304b\u306a\u6674\u5929\u3068\u6696\u304b\u3044\u65e5\u304c\u7d9a\u304d\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u6700\u9069\u306a\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u30b7\u30fc\u30ba\u30f3\u306b\u30cd\u30d1\u30fc\u30eb\u3092\u8a2a\u308c\u305f\u3044\u3068\u601d\u3046\u306e\u306f\u3042\u306a\u305f\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff01<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u306e\u30cf\u30a4\u30b7\u30fc\u30ba\u30f3\u306b\u306f\u3001\u4f55\u5343\u4eba\u3082\u306e\u4eba\u3005\u304c\u30a8\u30d9\u30ec\u30b9\u30c8\u3084\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u5730\u57df\u306e\u4eba\u6c17\u30c8\u30ec\u30a4\u30eb\u3092\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3057\u3001\u904e\u5bc6\u304c\u554f\u984c\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u30cf\u30a4\u30b7\u30fc\u30ba\u30f3\u306b\u306f\u89b3\u5149\u5ba2\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3084\u30dd\u30ab\u30e9\u306a\u3069\u306e\u5bbf\u6cca\u65bd\u8a2d\u306f\u65e9\u304f\u304b\u3089\u4e88\u7d04\u3067\u3044\u3063\u3071\u3044\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u6599\u91d1\u3082\u30d4\u30fc\u30af\u307e\u3067\u9ad8\u9a30\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u30ed\u30fc\u30b7\u30fc\u30ba\u30f3\uff08\u30e2\u30f3\u30b9\u30fc\u30f3\u30b7\u30fc\u30ba\u30f3\u30015\u6708\uff5e8\u6708\uff09<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u306e\u30e2\u30f3\u30b9\u30fc\u30f3\u30b7\u30fc\u30ba\u30f3\u306f\u304a\u304a\u3088\u305d5\u6708\u304b\u30898\u6708\u3067\u3059\u3002\u96e8\u91cf\u304c\u591a\u3044\u305f\u3081\u3001\u307b\u3068\u3093\u3069\u306e\u89b3\u5149\u5ba2\u306f\u8db3\u304c\u9060\u306e\u304f\u305f\u3081\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u30ed\u30fc\u30b7\u30fc\u30ba\u30f3\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30e2\u30f3\u30b9\u30fc\u30f3\u30b7\u30fc\u30ba\u30f3\u306b\u30cd\u30d1\u30fc\u30eb\u3092\u65c5\u884c\u3059\u308b\u306e\u306f\u5fc5\u305a\u3057\u3082\u60aa\u3044\u8003\u3048\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u96e8\u306f\u3057\u3070\u3057\u3070\u571f\u7802\u5d29\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u5927\u96e8\u306f\u307b\u3068\u3093\u3069\u306e\u30cf\u30a4\u30ad\u30f3\u30b0\u30b3\u30fc\u30b9\u306b\u6ce5\u3068\u5371\u967a\u306a\u72b6\u6cc1\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002\u30e2\u30f3\u30b9\u30fc\u30f3\u30b7\u30fc\u30ba\u30f3\u306b\u30cd\u30d1\u30fc\u30eb\u3092\u65c5\u3059\u308b\u306a\u3089\u3001\u30e0\u30b9\u30bf\u30f3\u30b0\u3084\u30c9\u30eb\u30dd\u5730\u65b9\u3092\u8a2a\u308c\u308b\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u30e2\u30f3\u30b9\u30fc\u30f3\u30b7\u30fc\u30ba\u30f3\u306e\u30d4\u30fc\u30af\u306f\u901a\u5e387\u6708\u3067\u3059\u3002<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112324 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-Sergey-Pesterev.jpg\" alt=\"nepal backpacking - mountain lakes\" width=\"875\" height=\"583\" \/><\/p>\n<p style=\"text-align: center\"><span style=\"text-align: center\">\ud83d\udcf7<\/span><em style=\"text-align: center\"> <a href=\"https:\/\/unsplash.com\/photos\/dstd4DoLQ90?utm_source=unsplash&#038;utm_medium=referral&#038;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30bb\u30eb\u30b2\u30a4\u30fb\u30da\u30b9\u30c6\u30ec\u30d5<\/a> <\/em><\/p>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u6625\uff082\u6708\u4e0b\u65ec\uff5e4\u6708\uff09<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u3067\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u3059\u308b\u306e\u306b\u4eba\u6c17\u306e\u3042\u308b\u3082\u3046\u4e00\u3064\u306e\u6642\u671f\u306f\u30012\u6708\u4e0b\u65ec\u304b\u30894\u6708\u306b\u304b\u3051\u3066\u306e\u30cd\u30d1\u30fc\u30eb\u306e\u6625\u306e\u6642\u671f\u3067\u3059\u3002\u6625\u306e\u6c17\u6e29\u306f\u5feb\u9069\u3067\u3001\u83ef\u3084\u304b\u306a\u690d\u7269\u3084\u82b1\u304c\u54b2\u304d\u4e71\u308c\u307e\u3059\u3002\u30c8\u30ec\u30a4\u30eb\u306f\u30cf\u30a4\u30b7\u30fc\u30ba\u30f3\u3088\u308a\u3082\u6df7\u96d1\u3057\u307e\u305b\u3093\u304c\u3001\u964d\u6c34\u91cf\u306f\u3084\u3084\u591a\u304f\u306a\u308a\u307e\u3059\u3002\u5c71\u306e\u666f\u8272\u304c\u898b\u3048\u306a\u304f\u306a\u308b\u306e\u3092\u907f\u3051\u308b\u306b\u306f\u3001\u6a19\u9ad8\u306e\u9ad8\u3044\u5834\u6240\u306b\u884c\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u30b7\u30e7\u30eb\u30c0\u30fc\u30b7\u30fc\u30ba\u30f3\uff089\u6708\u306812\u6708\uff09<\/h3>\n<p>\u30b7\u30e7\u30eb\u30c0\u30fc\u30b7\u30fc\u30ba\u30f3\u306f\u30cd\u30d1\u30fc\u30eb\u306e\u30cf\u30a4\u30b7\u30fc\u30ba\u30f3\u306e\u4e21\u5074\u30019\u6708\u306812\u6708\u306b\u3042\u305f\u308a\u307e\u3059\u3002\u3053\u306e\u6642\u671f\u306f\u65c5\u884c\u306b\u6700\u9069\u306a\u6642\u671f\u3067\u3059\u3002<\/p>\n<p>\u904b\u304c\u826f\u3051\u308c\u3070\u3001\u3059\u3079\u3066\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u30d4\u30fc\u30af\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306b\u6075\u307e\u308c\u3001\u6df7\u96d1\u3082\u5c11\u306a\u304f\u3001\u5bbf\u6cca\u8cbb\u3082\u304b\u306a\u308a\u5b89\u304f\u306a\u308a\u307e\u3059\u3002\u30b7\u30e7\u30eb\u30c0\u30fc\u30b7\u30fc\u30ba\u30f3\u306b\u904b\u304c\u60aa\u3051\u308c\u3070\u3001\u30e2\u30f3\u30b9\u30fc\u30f3\u304c\u3044\u3064\u3082\u3088\u308a\u9577\u304f\u7d9a\u3044\u305f\u308a\u3001\u51ac\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u304c\u4e88\u60f3\u3088\u308a\u65e9\u304f\u3084\u3063\u3066\u304f\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h3>\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u5929\u6c17<\/h3>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u306f\u96ea\u3092\u9802\u3044\u305f\u5c71\u3005\u306b\u56f2\u307e\u308c\u305f\u30d2\u30de\u30e9\u30e4\u5c71\u8108\u306e\u5357\u90e8\u306b\u4f4d\u7f6e\u3057\u3001\u305d\u306e\u5730\u7406\u7684\u4f4d\u7f6e\u304b\u3089\u30cd\u30d1\u30fc\u30eb\u306e\u4ed6\u306e\u90fd\u5e02\u3068\u306f\u6c17\u5019\u304c\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u5e73\u5747\u6c17\u6e29\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u3001\u590f\u306f\u3068\u3066\u3082\u6691\u304f\u3001\u51ac\u306f\u5bd2\u3044\u3067\u3059\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u3067\u6700\u3082\u6696\u304b\u3044\u6708\u306f6\u6708\u3067\u3001\u5e73\u5747\u6c17\u6e29\u306f\u6442\u6c0f30\u5ea6\u524d\u5f8c\u3067\u3059\u3002\u6700\u3082\u5bd2\u3044\u6708\u306f1\u6708\u3067\u3001\u6700\u9ad8\u6c17\u6e29\u306f\u6442\u6c0f\u7d0418\u5ea6\u3067\u3059\u3002<\/p>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u3092\u8a2a\u308c\u308b\u306e\u306b\u4e7e\u71e5\u3057\u305f\u6708\u3092\u304a\u63a2\u3057\u306a\u3089\u300110\u6708\u300111\u6708\u300112\u6708\u30011\u6708\u304c\u6700\u9069\u3067\u3059\u3002<\/p>\n<h2 id=\"nepal-visa\">\u30cd\u30d1\u30fc\u30eb\u30d3\u30b6<\/h2>\n<p>\u3059\u3079\u3066\u306e\u5916\u56fd\u4eba\uff08\u30a4\u30f3\u30c9\u4eba\u3092\u9664\u304f\uff09\u306f\u30cd\u30d1\u30fc\u30eb\u306b\u5165\u56fd\u3059\u308b\u305f\u3081\u306b\u30d3\u30b6\u304c\u5fc5\u8981\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u7533\u8acb\u624b\u7d9a\u304d\u306f\u65e9\u304f\u3001\u5b89\u304f\u3001\u7c21\u5358\u3067\u3059\u306e\u3067\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\uff01<\/p>\n<h3>\u5230\u7740\u6642\u306e\u30d3\u30b6<\/h3>\n<p>\u30d3\u30b6\u306f\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30c8\u30ea\u30d6\u30d0\u30f3\u56fd\u969b\u7a7a\u6e2f\u306b\u5230\u7740\u3057\u305f\u6642\u3001\u307e\u305f\u306f\u56fd\u5883\u3067\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002\u30b7\u30f3\u30b0\u30eb\u30a8\u30f3\u30c8\u30ea\u30fc\u30d3\u30b6\u306f15\u65e5\/30\u65e5\/90\u65e5\u3067\u300125\u30c9\u30eb\/40\u30c9\u30eb\/100\u30c9\u30eb\uff08USD\uff09\u3067\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002\u5230\u7740\u6642\u306b\u30cd\u30d1\u30fc\u30eb\u306e\u30d3\u30b6\u3092\u53d6\u5f97\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u3082\u306e\u3092\u3054\u7528\u610f\u304f\u3060\u3055\u3044\uff1a<\/p>\n<ul>\n<li>\u4e88\u5099\u306e\u30d1\u30b9\u30dd\u30fc\u30c8\u5199\u771f\uff08\u4f59\u8ac7\u3067\u3059\u304c\u3001\u7a81\u767a\u7684\u306a\u65c5\u884c\u3084\u30d1\u30b9\u30dd\u30fc\u30c8\u306b\u4f55\u304b\u3042\u3063\u305f\u3068\u304d\u306e\u305f\u3081\u306b\u3001\u4e88\u5099\u306e\u30d1\u30b9\u30dd\u30fc\u30c8\u5199\u771f\u3092\u6301\u3063\u3066\u65c5\u884c\u3059\u308b\u306e\u306f\u5e38\u306b\u8ce2\u660e\u306a\u8003\u3048\u3067\u3059\uff09\u3002<\/li>\n<li>\u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u6709\u52b9\u671f\u9650\u304c\u5207\u308c\u308b6\u30f6\u6708\u4ee5\u4e0a\u524d\u3002\u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u6709\u52b9\u671f\u9650\u307e\u30676\u30f6\u6708\u672a\u6e80\u306e\u5834\u5408\u3001\u30cd\u30d1\u30fc\u30eb\u3078\u306e\u5165\u56fd\u304c\u8a31\u53ef\u3055\u308c\u308b\u53ef\u80fd\u6027\u306f\u6975\u3081\u3066\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u5230\u7740\u6642\u306e\u30d3\u30b6\u7533\u8acb\u306f\u975e\u5e38\u306b\u30b9\u30e0\u30fc\u30ba\u306a\u624b\u7d9a\u304d\u3067\u3042\u308b\u3053\u3068\u306f\u4fdd\u8a3c\u3067\u304d\u307e\u3059\u304c\u3001\u5230\u7740\u8005\u306e\u4eba\u6570\u306b\u3088\u3063\u3066\u306f\u6642\u9593\u304c\u304b\u304b\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\uff01<\/p>\n<h3>\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u30d3\u30b6\u3092\u7533\u8acb\u3059\u308b<\/h3>\n<p>\u5230\u7740\u6642\u306b\u30d3\u30b6\u3092\u7533\u8acb\u3059\u308b\u306e\u306f\u30ea\u30b9\u30af\u304c\u9ad8\u3059\u304e\u308b\u3068\u601d\u308f\u308c\u308b\u65b9\u306f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u30d3\u30b6\u3092\u7533\u8acb\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306f<a href=\"https:\/\/online.nepalimmigration.gov.np\/tourist-visa\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u3053\u3061\u3089<\/a>\u3002\u30aa\u30f3\u30e9\u30a4\u30f3\u30fb\u30d3\u30b6\u7533\u8acb\u624b\u7d9a\u304d\u306b\u306f\u4ee5\u4e0b\u304c\u5fc5\u8981\u3067\u3059\uff1a<\/p>\n<ul>\n<li>\u30cd\u30d1\u30fc\u30eb\u5230\u7740\u306e15\u65e5\u524d\u307e\u3067\u306b\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u30d3\u30b6\u3092\u7533\u8acb\u3059\u308b\u3053\u3068\u3002<\/li>\n<li>\u30aa\u30f3\u30e9\u30a4\u30f3\u30d5\u30a9\u30fc\u30e0\u306b\u8a18\u5165\u3059\u308b\u969b\u3001\u30d1\u30b9\u30dd\u30fc\u30c8\u30b5\u30a4\u30ba\u306e\u5199\u771f1\u679a\uff08\u30ab\u30e9\u30fc\uff09\u3001\u30d1\u30b9\u30dd\u30fc\u30c8\u60c5\u5831\u3001\u9023\u7d61\u5148\u3092\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3059\u308b\u3053\u3068\u3002<\/li>\n<li>\u30cd\u30d1\u30fc\u30eb\u306b\u5230\u7740\u3057\u305f\u3089\u3001\u78ba\u8a8d\u30ec\u30b7\u30fc\u30c8\u3068\u3059\u3079\u3066\u306e\u95a2\u9023\u66f8\u985e\u3092\u6301\u53c2\u3057\u3001\u56fd\u5883\u8077\u54e1\u306b\u898b\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<h3>\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u6ede\u5728\u5ef6\u9577\u3068\u30d3\u30b6<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u3092\u65c5\u884c\u3059\u308b\u307b\u3068\u3093\u3069\u306e\u4eba\u304c\u305d\u3046\u3067\u3042\u308b\u3088\u3046\u306b\u3001\u3042\u306a\u305f\u3082\u3053\u306e\u30b4\u30fc\u30b8\u30e3\u30b9\u306a\u56fd\u306b\u9b45\u4e86\u3055\u308c\u3001\u65c5\u884c\u3092\u5ef6\u9577\u3057\u305f\u3044\u3068\u601d\u3046\u3053\u3068\u3067\u3057\u3087\u3046\uff01<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u306b\u9577\u304f\u6ede\u5728\u3057\u305f\u3044\u5834\u5408\u3001\u305d\u306e\u624b\u7d9a\u304d\u306f\u7c21\u5358\u3067\u3059\u3002\u30d3\u30b6\u306e\u5ef6\u9577\u3092\u8003\u3048\u3066\u3044\u308b\u65c5\u884c\u8005\u306f\u3042\u306a\u305f\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff01\u4ee5\u4e0b\u306e\u30b9\u30c6\u30c3\u30d7\u306b\u5f93\u3048\u3070\u5927\u4e08\u592b\u3067\u3059\u304c\u3001\u5e38\u306b\u653f\u5e9c\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3067\u6700\u65b0\u306e\u60c5\u5831\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\uff1a<\/p>\n<ol>\n<li>\u30cd\u30d1\u30fc\u30eb\u79fb\u6c11\u5c40\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306b\u3042\u308b\u30d3\u30b6\u5ef6\u9577\u30d5\u30a9\u30fc\u30e0\u306b\u5fc5\u8981\u4e8b\u9805\u3092\u8a18\u5165\u3057\u307e\u3059\u3002<\/li>\n<li>\u6b63\u3057\u304f\u8a18\u5165\u3057\u305f\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3001\u78ba\u8a8d\u66f8\u3092\u30d7\u30ea\u30f3\u30c8\u30a2\u30a6\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u73fe\u5728\u3044\u308b\u90fd\u5e02\u306e\u6700\u5bc4\u308a\u306e\u5165\u56fd\u7ba1\u7406\u5c40\u3092\u63a2\u3059\u3002<\/li>\n<li>\u30d1\u30b9\u30dd\u30fc\u30c8\u3001\u78ba\u8a8d\u66f8\u3001\u4e88\u5099\u306e\u30d1\u30b9\u30dd\u30fc\u30c8\u7528\u5199\u771f\u3092\u6301\u3063\u3066\u5165\u56fd\u7ba1\u7406\u5c40\u306b\u884c\u304d\u307e\u3059\u3002<\/li>\n<li>15\u65e5\uff0f30\u65e5\uff0f90\u65e5\u306e\u30d3\u30b6\u5ef6\u9577\u304b\u3089\u9078\u629e\u3057\u3001\u652f\u6255\u3044\u3092\u6e08\u307e\u305b\u308b\u3002<\/li>\n<li>\u3053\u308c\u3067\u5b8c\u4e86\u3067\u3059\uff01\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u9577\u671f\u6ede\u5728\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112312 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/01\/Nepal-backpacking-guide-@jessebellan-700x875.jpg\" alt=\"nepal backpacking - bridge\" width=\"700\" height=\"875\" \/><\/p>\n<p style=\"text-align: center\"><em style=\"font-size: 16px;text-align: center\"><a href=\"https:\/\/www.instagram.com\/jessebellan\/?hl=en\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\ud83d\udcf7@jessebellan<\/a><\/em><\/p>\n<h2 id=\"transport-in-nepal\">\u30cd\u30d1\u30fc\u30eb\u3092\u65c5\u3059\u308b<\/h2>\n<h3>\u30ab\u30c8\u30de\u30f3\u30ba\u7a7a\u6e2f<\/h3>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30c8\u30ea\u30d6\u30d0\u30f3\u56fd\u969b\u7a7a\u6e2f\u306b\u5230\u7740\u3059\u308b\u306e\u306f\u3001\u7279\u306b\u9577\u6642\u9593\u306e\u30d5\u30e9\u30a4\u30c8\u3068\u6642\u5dee\u30dc\u30b1\u306e\u5f8c\u3067\u306f\u3001\u3061\u3087\u3063\u3068\u5927\u5909\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u7a7a\u6e2f\u306f\u6df7\u96d1\u3057\u3066\u304a\u308a\u3001\u6df7\u6c8c\u3068\u3057\u3066\u3044\u308b\u3068\u8a00\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u306a\u3044\u3002<\/p>\n<p>\u6211\u6162\u3057\u3066\u3002\u30cd\u30d1\u30fc\u30eb\u3068\u3044\u3046\u30b4\u30fc\u30b8\u30e3\u30b9\u306a\u56fd\u306f\u3042\u306a\u305f\u306e\u3059\u3050\u76ee\u306e\u524d\u306b\u3042\u308b\u3002\u8f9b\u62b1\u5f37\u304f\u3001\u547c\u5438\u3092\u6574\u3048\u3066\u304f\u3060\u3055\u3044\uff01\u3053\u308c\u304c\u4e0d\u5fc5\u8981\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3092\u907f\u3051\u308b\u9375\u3067\u3059\u3002\u6574\u7136\u3068\u3057\u305f\u884c\u5217\u3092\u898b\u3064\u3051\u305f\u308a\u3001\u4f55\u304b\u304c\u6574\u7406\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u671f\u5f85\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u3078\u306e\u30d5\u30e9\u30a4\u30c8\u306e\u4e2d\u3067\u7a0e\u95a2\u7533\u544a\u66f8\u3092\u3044\u304f\u3064\u304b\u6e21\u3055\u308c\u308b\u306e\u3067\u3001\u6df7\u96d1\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u7740\u9678\u524d\u306b\u8a18\u5165\u3057\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u3059\u3079\u3066\u306e\u66f8\u985e\u3068\u5165\u56fd\u5be9\u67fb\u66f8\u985e\u3092\u8a18\u5165\u3057\u3001\u6e96\u5099\u304c\u3067\u304d\u3066\u3044\u308b\u72b6\u614b\u3067\u5165\u56fd\u5be9\u67fb\u30db\u30fc\u30eb\u306b\u5411\u304b\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7a7a\u6e2f\u5185\u306b\u306fATM\u3084\u4e21\u66ff\u6240\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u3002\u30ab\u30fc\u30c9\u6c7a\u6e08\u304c\u53ef\u80fd\u306a\u4ea4\u901a\u6a5f\u95a2\u306f\u9650\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5e02\u5185\u306b\u51fa\u308b\u524d\u306b\u73fe\u5730\u901a\u8ca8\u3092\u7528\u610f\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308b\u3002<\/p>\n<p>\u7a7a\u6e2f\u3092\u51fa\u308b\u3068\u3001\u5e02\u5185\u307e\u3067\u5b89\u5168\u306b\u30a8\u30b9\u30b3\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u30bf\u30af\u30b7\u30fc\uff08\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb\u306a\u3082\u306e\u3082\u3042\u308c\u3070\u3001\u305d\u3046\u3067\u306a\u3044\u3082\u306e\u3082\u3042\u308b\uff09\u304c\u5927\u52e2\u5f85\u3063\u3066\u3044\u308b\uff08\u4ea4\u901a\u72b6\u6cc1\u306b\u3082\u3088\u308b\u304c\u300130\uff5e45\u5206\u3067\u5230\u7740\u3059\u308b\uff09\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u3088\u3046\u306a\u5927\u90fd\u5e02\u306b\u6df1\u591c\u306b\u5230\u7740\u3059\u308b\u5834\u5408\u306f\u7279\u306b\u305d\u3046\u3060\u3002<\/p>\n<p>\u904b\u8ee2\u624b\u304c\u3042\u306a\u305f\u306e\u30db\u30b9\u30c6\u30eb\u306e\u5834\u6240\u3092\u77e5\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3001\u8eca\u306b\u4e57\u308b\u524d\u306b\u6599\u91d1\u306b\u540c\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u30bf\u30af\u30b7\u30fc\u30e1\u30fc\u30bf\u30fc\u306f\u5e38\u306b\u5229\u7528\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u89b3\u5149\u5ba2\u304c\u307c\u3063\u305f\u304f\u3089\u308c\u305f\u4f8b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30ab\u30c8\u30de\u30f3\u30ba\u3078\u306e\u30d5\u30e9\u30a4\u30c8<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u306e\u56fd\u969b\u7a7a\u6e2f\u306f\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30c8\u30ea\u30d6\u30d0\u30f3\u56fd\u969b\u7a7a\u6e2f1\u3064\u3060\u3051\u306a\u306e\u3067\u3001\u30a4\u30f3\u30c9\u3084\u30c1\u30d9\u30c3\u30c8\u3068\u306e\u56fd\u5883\u3092\u9678\u8def\u3067\u8d8a\u3048\u308b\u5834\u5408\u3092\u9664\u304d\u3001\u3069\u306e\u56fd\u304b\u3089\u3082\u30ab\u30c8\u30de\u30f3\u30ba\u3078\u5165\u56fd\u3059\u308b\u5834\u5408\u306f\u3053\u3053\u3092\u7d4c\u7531\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3059\u3079\u3066\u306e\u56fd\u304c\u30ab\u30c8\u30de\u30f3\u30ba\u3078\u306e\u76f4\u884c\u4fbf\u3092\u98db\u3070\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7a7a\u6e2f\u306e\u63a5\u7d9a\u306f\u6025\u901f\u306b\u826f\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a8\u30d9\u30ec\u30b9\u30c8\u3084\u30d2\u30de\u30e9\u30e4\u5c71\u8108\u306e\u7d20\u6674\u3089\u3057\u3044\u773a\u671b\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u3078\u306e\u5192\u967a\u306e\u5e8f\u7ae0\u3068\u3057\u3066\u6700\u9069\u3067\u3059\uff01<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u306b\u5165\u56fd\u3059\u308b\u306e\u306f\u7c21\u5358\u3067\u3059\u304c\u3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loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112325 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-kerensa-pickett.jpg\" alt=\"nepal backpacking - mountain - airport\" width=\"875\" height=\"583\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<a href=\"https:\/\/unsplash.com\/@kerensa1\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><em>\u30b1\u30ec\u30f3\u30b5\u30fb\u30d4\u30b1\u30c3\u30c8<\/em><\/a><\/p>\n<p>\u304a\u91d1\u3092\u7bc0\u7d04\u3057\u3066\u9678\u8def\u3067\u306e\u79fb\u52d5\u306b\u3053\u3060\u308f\u308a\u305f\u3044\u306a\u3089\u3001\u30d0\u30b9\u3067\u306e\u79fb\u52d5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30df\u30cb\u30d0\u30b9\u3001\u30ed\u30fc\u30ab\u30eb\u30d0\u30b9\u3001\u30c4\u30fc\u30ea\u30b9\u30c8\u30d0\u30b9\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30d0\u30f3\u30014WD\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u9078\u629e\u80a2\u304c\u3042\u308a\u3001\u9078\u3076\u306e\u306b\u56f0\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30cd\u30d1\u30fc\u30eb\u306f\u6bd4\u8f03\u7684\u5c0f\u3055\u306a\u56fd\u3067\u3001\u79fb\u52d5\u8ddd\u96e2\u3082\u305d\u308c\u307b\u3069\u9060\u304f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4e88\u6e2c\u4e0d\u53ef\u80fd\u306a\u5929\u5019\u3084\u5c71\u5cb3\u5730\u5e2f\u3001\u53e4\u3044\u9053\u8def\u304c\u65c5\u3092\u56f0\u96e3\u306b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d0\u30b9\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u306e\u5927\u534a\u304c\u9078\u3076\u3001\u975e\u5e38\u306b\u5b89\u3044\u65c5\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u3059\u3002\u30c1\u30b1\u30c3\u30c8\u306e\u8cfc\u5165\u306f\u307b\u3068\u3093\u3069\u306e\u90fd\u5e02\u3067\u7c21\u5358\u306b\u3067\u304d\u307e\u3059\u304c\u3001\u7279\u306b\u30d4\u30fc\u30af\u30b7\u30fc\u30ba\u30f3\u306f\u6570\u65e5\u524d\u306b\u4e88\u7d04\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u56fd\u5185\u306b\u306f\u9244\u9053\u7db2\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u30ec\u30f3\u30bf\u30ab\u30fc\u3084\u30ec\u30f3\u30bf\u30d0\u30a4\u30af\u3092\u5229\u7528\u3059\u308b\u65c5\u884c\u8005\u3082\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u306b\u306f\u7d30\u5fc3\u306e\u6ce8\u610f\u3068\u7dbf\u5bc6\u306a\u8a08\u753b\u304c\u5fc5\u8981\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306b\u306f\u4e16\u754c\u3067\u6700\u3082\u5371\u967a\u306a\u9053\u8def\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u3001\u50fb\u5730\u3067\u306f\u96fb\u8a71\u3082\u307b\u3068\u3093\u3069\u901a\u3058\u307e\u305b\u3093\u3002\u30ec\u30f3\u30bf\u30ab\u30fc\u306b\u4f7f\u308f\u308c\u308b\u8eca\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u304c\u826f\u304f\u306a\u3044\u3053\u3068\u3082\u591a\u304f\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u50fb\u5730\u3067\u6545\u969c\u3059\u308b\u306e\u306f\u4e00\u756a\u907f\u3051\u305f\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<h2 id=\"nepal-accommodation\">\u30cd\u30d1\u30fc\u30eb\u306e\u5bbf\u6cca\u65bd\u8a2d<\/h2>\n<p>\u30cd\u30d1\u30fc\u30eb\u306f\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u306b\u5927\u4eba\u6c17\u306e\u65c5\u884c\u5148\u3068\u3057\u3066\u767b\u5834\u3057\u3001\u5192\u967a\u3068\u6587\u5316\u306e\u5909\u5316\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u89b3\u5149\u30d6\u30fc\u30e0\u306e\u7d50\u679c\u3001\u4e3b\u8981\u306a\u89b3\u5149\u5730\u3084\u90fd\u5e02\u3067\u306f\u5bbf\u6cca\u65bd\u8a2d\u3092\u7c21\u5358\u306b\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u30cb\u30fc\u30ba\u3084\u4e88\u7b97\u306b\u5408\u308f\u305b\u3066\u69d8\u3005\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u9078\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30d2\u30de\u30e9\u30e4\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4e2d\u306f\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30eb\u30fc\u30c8\u6cbf\u3044\u306b\u3042\u308b\u8336\u5c4b\u306b\u6cca\u307e\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3060\u3002\u30d9\u30c3\u30c9\u3001\u6795\u3001\u6bdb\u5e03\u4ee5\u4e0a\u306e\u3082\u306e\u306f\u671f\u5f85\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u304a\u6e6f\u3084\u305d\u306e\u4ed6\u306e\u57fa\u672c\u7684\u306a\u8a2d\u5099\u306f\u5229\u7528\u3067\u304d\u308b\uff08\u6a19\u9ad8\u306e\u9ad8\u3055\u306b\u3088\u308b\uff09\u3002\u3053\u308c\u3089\u306e\u8336\u5c4b\u306e\u4e2d\u306b\u306f\u3001\u5c11\u984d\u306e\u6599\u91d1\u3067Wi-Fi\u3092\u5229\u7528\u3067\u304d\u308b\u3068\u3053\u308d\u3082\u3042\u308b\u3002\u3053\u306e\u3088\u3046\u306a\u4f1d\u7d71\u7684\u306a\u5c71\u5c0f\u5c4b\u306f\u975e\u5e38\u306b\u9b45\u529b\u7684\u3067\u3001\u4ed6\u306e\u5bbf\u6cca\u5ba2\u3084\u5730\u5143\u306e\u4eba\u305f\u3061\u3068\u5171\u540c\u306e\u706b\u3092\u56f2\u307f\u306a\u304c\u3089\u3001\u7d75\u306e\u3088\u3046\u306a\u666f\u8272\u3092\u697d\u3057\u3081\u308b\u3053\u3068\u9593\u9055\u3044\u306a\u3044\u3002<\/p>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u30db\u30b9\u30c6\u30eb<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u3092\u4e00\u4eba\u65c5\u3059\u308b\u306a\u3089\u3001\u30db\u30b9\u30c6\u30eb\u304c\u6700\u9069\u3067\u3059\u3002\u4e00\u4eba\u65c5\u306f\u6642\u306b\u5c11\u3057\u5bc2\u3057\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u30db\u30b9\u30c6\u30eb\u306f\u4e16\u754c\u4e2d\u306e\u4eba\u3005\u3068\u51fa\u4f1a\u3044\u3001\u7d20\u6674\u3089\u3057\u3044\u4eba\u8108\u3092\u4f5c\u308b\u306e\u306b\u6700\u9ad8\u306e\u5834\u6240\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.hostelworld.com\/hosteldetails.php\/Zostel-Kathmandu\/Kathmandu\/278198\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30be\u30b9\u30c6\u30eb\u30fb\u30ab\u30c8\u30de\u30f3\u30ba\u306f<\/a>\u3001\u79c1\u304c\u30cd\u30d1\u30fc\u30eb\u3067\u898b\u3064\u3051\u305f\u3069\u3053\u3088\u308a\u3082\u96f0\u56f2\u6c17\u304c\u826f\u3044\u306e\u3067\u3001\u4e00\u4eba\u65c5\u306e\u65b9\u306f\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01\u3053\u306e\u8d85\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u30db\u30b9\u30c6\u30eb\u306f\u3001\u7d20\u6674\u3089\u3057\u3044\u30eb\u30fc\u30d5\u30c8\u30c3\u30d7\u30d0\u30fc\u3001\u9b45\u529b\u7684\u306a\u30ac\u30fc\u30c7\u30f3\u30ab\u30d5\u30a7\u3001\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u306a\u30b9\u30bf\u30c3\u30d5\u304c\u3044\u3066\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u4ea4\u6d41\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u5834\u6240\u3060\u3002\u30bf\u30e1\u30eb\u306e\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u8857\u306b\u4f4d\u7f6e\u3057\u3001\u3053\u306e\u8cd1\u3084\u304b\u306a\u8857\u306e\u6587\u5316\u7684\u4e2d\u5fc3\u90e8\u306b\u3042\u308a\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u3042\u3089\u3086\u308b\u3082\u306e\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u3059\u3002\u79c1\u306e\u8a00\u8449\u3092\u9d5c\u5451\u307f\u306b\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044-\u4e16\u754c\u4e2d\u306e\u65c5\u884c\u8005\u304b\u3089\u306e750\u4ee5\u4e0a\u306e\u30ec\u30d3\u30e5\u30fc\u306b\u57fa\u3065\u304f\u8a55\u4fa1\u306f9.4\u3067\u3059\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112113 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/01\/Nepal-backpacking-guide-Zostel-Kathmandu.jpg\" alt=\"nepal backpacking - Zostel Kathmandu\" width=\"875\" height=\"563\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<em>\u30be\u30b9\u30c6\u30eb\u30ab\u30c8\u30de\u30f3\u30ba<\/em><\/p>\n<p>\u5927\u5207\u306a\u4eba\u3068\u4e00\u7dd2\u306b\u30db\u30b9\u30c6\u30eb\u306b\u6cca\u307e\u3063\u3066\u307f\u308b\u306e\u306f\u3069\u3046\u3060\u308d\u3046\uff1f\u30db\u30b9\u30c6\u30eb\u306a\u3089\u3067\u306f\u306e\u8d85\u30af\u30fc\u30eb\u306a\u96f0\u56f2\u6c17\u304c\u5473\u308f\u3048\u308b\u3057\u3001\u4ed6\u306e\u65c5\u884c\u8005\u305f\u3061\u3068\u306e\u4ea4\u6d41\u3082\u697d\u3057\u3081\u308b\uff08\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u4e0b\u3089\u306a\u3044\u30b8\u30e7\u30fc\u30af\u306b\u3046\u3093\u3056\u308a\u3057\u3066\u3044\u308b\u306a\u3089\uff09\uff01\u7d20\u6674\u3089\u3057\u3044\u30af\u30a4\u30fc\u30f3\u30b5\u30a4\u30ba\u306e\u30d9\u30c3\u30c9\u3068\u8c6a\u83ef\u306a\u30d0\u30b9\u30eb\u30fc\u30e0\u3092\u304a\u63a2\u3057\u306a\u3089\u3001<a href=\"https:\/\/www.hostelworld.com\/hosteldetails.php\/Elbrus-Home\/Kathmandu\/20533\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30a8\u30eb\u30d6\u30eb\u30b9\u30fb\u30db\u30fc\u30e0\u30fb\u30db\u30b9\u30c6\u30eb\u3092<\/a>\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01\u30bf\u30e1\u30eb\u306b\u4f4d\u7f6e\u3059\u308b\u30a8\u30eb\u30d6\u30eb\u30b9\u30fb\u30db\u30fc\u30e0\u30fb\u30db\u30b9\u30c6\u30eb\u306f\u3001\u6bce\u671d\u304a\u3044\u3057\u3044\u7121\u6599\u306e\u671d\u98df\u3092\u5c4b\u5916\u30c6\u30e9\u30b9\u3067\u697d\u3057\u3081\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u63a2\u7d22\u306e1\u65e5\u306b\u5fc5\u8981\u306a\u71c3\u6599\u3092\u4e0e\u3048\u3066\u304f\u308c\u308b\u3002\u30a8\u30eb\u30d6\u30eb\u30b9\u30fb\u30db\u30fc\u30e0\u30fb\u30db\u30b9\u30c6\u30eb\u306f\u3001\u30b9\u30bf\u30c3\u30d5\u304c\u63d0\u4f9b\u3059\u308b\u305f\u304f\u3055\u3093\u306e\u30c4\u30a2\u30fc\u3084\u65c5\u884c\u30a2\u30c9\u30d0\u30a4\u30b9\u3067\u3001\u5b8c\u74a7\u306a\u6ede\u5728\u3092\u5b9f\u73fe\u3057\u307e\u3059\u3002<\/p>\n<p>\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4ef2\u9593\u3092\u63a2\u3059\u306a\u3089\u3001<a href=\"https:\/\/www.hostelworld.com\/hosteldetails.php\/the-Sparkling-Turtle-Backpackers-Hostel\/Kathmandu\/50631\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30b9\u30d1\u30fc\u30af\u30ea\u30f3\u30b0\u30bf\u30fc\u30c8\u30eb\u30fb\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u30ba\u30fb\u30db\u30b9\u30c6\u30eb\u304c<\/a>\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8056\u5730\u30b9\u30a6\u30a9\u30e4\u30f3\u30d6\u30fc\u306b\u3042\u308a\u3001\u30e2\u30f3\u30ad\u30fc\u30c6\u30f3\u30d7\u30eb\u304b\u3089\u6b69\u3044\u3066\u3059\u3050\u3002\u5468\u8fba\u3092\u53d6\u308a\u56f2\u3080\u50e7\u9662\u304b\u3089\u306e\u7948\u308a\u306e\u97f3\u3067\u76ee\u899a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30c8\u30ec\u30c3\u30ab\u30fc\u306e\u62e0\u70b9\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u3053\u306e\u30db\u30b9\u30c6\u30eb\u306f\u3001\u30d2\u30de\u30e9\u30e4\u3092\u4f53\u9a13\u3057\u305f\u3044\u4eba\u305f\u3061\u3068\u51fa\u4f1a\u3046\u306e\u306b\u7d76\u597d\u306e\u5834\u6240\u3067\u3059\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112115 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/01\/Nepal-backpacking-guide-Zostel-Kathmandu-2.jpg\" alt=\"nepal backpacking - Zostel Kathmandu\" width=\"875\" height=\"563\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<em>\u30be\u30b9\u30c6\u30eb\u30ab\u30c8\u30de\u30f3\u30ba<\/em><\/p>\n<h2 id=\"nepal-currency\">\u30cd\u30d1\u30fc\u30eb\u30fb\u30d0\u30c3\u30af\u30d1\u30c3\u30ad\u30f3\u30b0\u4e88\u7b97<\/h2>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u901a\u8ca8<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u306e\u901a\u8ca8\u306f\u30cd\u30d1\u30fc\u30eb\u30fb\u30eb\u30d4\u30fc\u3067\u30012018\u5e7412\u6708\u73fe\u5728\u3001\u304a\u3088\u305d1\u7c73\u30c9\u30eb\uff1d110\u30cd\u30d1\u30fc\u30eb\u30fb\u30eb\u30d4\u30fc\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u65c5\u8cbb\u306f\u3068\u3066\u3082\u5b89\u3044\u3067\u3059\u304c\u3001\u4e88\u7b97\u3084\u65c5\u7a0b\u306b\u3088\u3063\u3066\u306f\u5927\u304d\u304f\u5909\u52d5\u3057\u307e\u3059\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u3084\u30dd\u30ab\u30e9\u306e\u3088\u3046\u306a\u4e3b\u8981\u90fd\u5e02\u306b\u306fATM\u304c\u3042\u308a\u3001\u30ab\u30fc\u30c9\u3067\u306e\u652f\u6255\u3044\u304c\u53ef\u80fd\u3067\u3059\u304c\u3001\u7530\u820e\u306e\u65b9\u3067\u306fATM\u306e\u8a2d\u7f6e\u304c\u5c11\u306a\u304f\u306a\u308a\u3001\u30ab\u30fc\u30c9\u3067\u306e\u652f\u6255\u3044\u304c\u5168\u304f\u3067\u304d\u306a\u3044\u5730\u57df\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u4eba\u91cc\u96e2\u308c\u305f\u5834\u6240\u306b\u884c\u304f\u4e88\u5b9a\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5e38\u306b\u73fe\u91d1\u3092\u6301\u3061\u6b69\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u306f\u3001\u308f\u305a\u304b\u306a\u4e88\u7b97\u3067\u4e00\u6587\u7121\u3057\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u304b\u3089\u8d05\u6ca2\u304c\u597d\u304d\u306a\u4eba\u307e\u3067\u3001\u4e88\u7b97\u306e\u5927\u5c0f\u306b\u95a2\u308f\u3089\u305a\u65c5\u884c\u8005\u3092\u53d7\u3051\u5165\u308c\u3066\u304f\u308c\u308b\u7d20\u6674\u3089\u3057\u3044\u56fd\u3067\u3059\u3002\u4ee5\u4e0b\u306f\u4e88\u7b97\u5225\u306e\u30ac\u30a4\u30c9\u3067\u3059\uff1a<\/p>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u4f4e\u4e88\u7b97\u65c5\u884c<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u3092\u4f4e\u4e88\u7b97\u3067\u65c5\u884c\u3059\u308b\u5834\u5408\u30011\u4eba1\u65e52,000NPR\uff0818US\u30c9\u30eb\uff09\u3042\u308c\u3070\u3001\u5bbf\u6cca\u3001\u98df\u4e8b\u3001\u6c34\u3001\u4ea4\u901a\u3001\u5a2f\u697d\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306a\u3069\u3001\u65c5\u884c\u306b\u5fc5\u8981\u306a\u3082\u306e\u3084\u5fc5\u9700\u54c1\u3092\u3059\u3079\u3066\u307e\u304b\u306a\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3><span style=\"font-size: 14pt\">\u30cd\u30d1\u30fc\u30eb\u306e\u4e2d\u7d1a\u4e88\u7b97\u65c5\u884c<\/span><\/h3>\n<p>\u3082\u3046\u5c11\u3057\u5feb\u9069\u306a\u65c5\u304c\u597d\u304d\u3067\u3001\u4e88\u7b97\u306b\u305d\u308c\u307b\u3069\u5236\u7d04\u304c\u306a\u3044\u65b9\u306b\u306f\u30011\u4eba1\u65e53,000NPR\uff0826US\u30c9\u30eb\uff09\u304c\u76ee\u5b89\u3067\u3001\u5bbf\u6cca\u3001\u98df\u4e8b\u3001\u6c34\u3001\u4ea4\u901a\u3001\u5a2f\u697d\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306a\u3069\u3001\u65c5\u306b\u5fc5\u8981\u306a\u3082\u306e\u3084\u5fc5\u9700\u54c1\u3092\u3059\u3079\u3066\u30ab\u30d0\u30fc\u3059\u308b\u306e\u306b\u5341\u5206\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u9ad8\u7d1a\u30d0\u30b8\u30a7\u30c3\u30c8\u65c5\u884c<\/h3>\n<p>\u9ad8\u7d1a\u306a\u5bbf\u6cca\u65bd\u8a2d\u306b\u6cca\u307e\u308a\u3001\u9ad8\u7d1a\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u98df\u4e8b\u3092\u3057\u3001\u3088\u308a\u8d05\u6ca2\u306a\u4e88\u7b97\u3067\u65c5\u884c\u3092\u697d\u3057\u307f\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u30011\u4eba1\u65e54,500NPR\uff0840US\u30c9\u30eb\uff09\u304c\u76ee\u5b89\u3067\u3001\u5bbf\u6cca\u3001\u98df\u4e8b\u3001\u6c34\u3001\u4ea4\u901a\u3001\u5a2f\u697d\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3001\u4f59\u5206\u306a\u304a\u5c0f\u9063\u3044\u306a\u3069\u3001\u65c5\u884c\u3067\u5fc5\u8981\u306a\u3082\u306e\u3084\u5fc5\u9700\u54c1\u3092\u3059\u3079\u3066\u307e\u304b\u306a\u3046\u306b\u306f\u5341\u5206\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u30c1\u30c3\u30d7<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u30c1\u30c3\u30d7\u306f\u5f37\u5236\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5e38\u306b\u656c\u610f\u3092\u6255\u3044\u3001\u81ea\u5206\u306e\u304a\u91d1\u304c\u3069\u3053\u307e\u3067\u4f7f\u3048\u308b\u304b\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u30c1\u30c3\u30d7\u306f\u5e38\u306b\u5927\u5909\u559c\u3070\u308c\u307e\u3059\u3002\u4f59\u88d5\u304c\u3042\u308c\u3070\u3001\u30ea\u30ad\u30b7\u30e3\u3001\u30bf\u30af\u30b7\u30fc\u3001\u30ec\u30b9\u30c8\u30e9\u30f3\u306a\u3069\u306e\u652f\u6255\u3044\u306f\u5207\u308a\u4e0a\u3052\u308b\u306e\u304c\u793c\u5100\u3067\u3059\u3002<\/p>\n<p>\u30b5\u30fc\u30d3\u30b9\u3084\u5546\u54c1\u306b\u5bfe\u3059\u308b\u30c1\u30c3\u30d7\u306f\u500b\u4eba\u306e\u88c1\u91cf\u306b\u4efb\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30ac\u30a4\u30c9\u3084\u30dd\u30fc\u30bf\u30fc\u304c\u3044\u308b\u5834\u5408\u306f\u4f8b\u5916\u3067\u3059\u3002\u5f7c\u3089\u306e\u624b\u52a9\u3051\u3084\u5c02\u9580\u77e5\u8b58\u306b\u611f\u8b1d\u3059\u308b\u305f\u3081\u3001\u30c1\u30c3\u30d7\uff08\u901a\u5e3815\uff05\uff09\u3092\u6e21\u3059\u7fd2\u6163\u304c\u3042\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112514 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-@twoplantingsoles-700x875.jpg\" alt=\"nepal backpacking - colourful flags\" width=\"700\" height=\"875\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<em><a href=\"https:\/\/www.instagram.com\/twoplantingsoles\/?hl=en\" target=\"_blank\" rel=\"noopener\" class=\"post links\">@twoplantingsoles<\/a><\/em><\/p>\n<h2 id=\"what-to-see-in-nepal\">\u30cd\u30d1\u30fc\u30eb\u306e\u898b\u3069\u3053\u308d<\/h2>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u65c5\u7a0b<\/h3>\n<h4>\u30cd\u30d1\u30fc\u30eb2\u9031\u9593\u306e\u30d0\u30c3\u30af\u30d1\u30c3\u30af\u65c5\u884c\u30d7\u30e9\u30f3<\/h4>\n<p><b>\u65e5 1 &#8211; 2: \u30ab\u30c8\u30de\u30f3\u30ba<\/b><em> &#8211;<\/em>\u30ab\u30c8\u30de\u30f3\u30ba<em> \u5230\u7740<\/em>\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u306f\u30cd\u30d1\u30fc\u30eb\u306e\u9996\u90fd\u3067\u3042\u308a\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u4e3b\u8981\u306a\u5165\u56fd\u5730\u3067\u3042\u308b\u305f\u3081\u3001\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u65c5\u306f\u30ab\u30c8\u30de\u30f3\u30ba\u3067\u59cb\u307e\u308a\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3067\u7d42\u308f\u308a\u307e\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e15\u65e5\u9593\u30d3\u30b6\uff0825\u7c73\u30c9\u30eb\uff09\u3092\u53d6\u5f97\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u7a7a\u6e2f\u306b\u5230\u7740\u3057\u305f\u3068\u304d\u3001\u307e\u305f\u306f\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u5e83\u5927\u306a\u90fd\u5e02\u306f\u3001\u5bfa\u9662\u3001\u5c4b\u53f0\u6599\u7406\u3001\u6df7\u6c8c\u3068\u3057\u305f\u96f0\u56f2\u6c17\u3001\u305d\u3057\u3066\u30a8\u30d9\u30ec\u30b9\u30c8\u3068\u30d2\u30de\u30e9\u30e4\u5c71\u8108\u3078\u306e\u7384\u95a2\u53e3\u3068\u3057\u3066\u4e16\u754c\u7684\u306b\u6709\u540d\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u6700\u521d\u306e\u6570\u65e5\u9593\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u89b3\u5149\u3092\u697d\u3057\u307f\u3001\u6765\u308b\u3079\u304d\u65e5\u306e\u305f\u3081\u306b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u8a31\u53ef\u8a3c\u3092\u3059\u3079\u3066\u624b\u914d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><b>\u65e5 3: \u30ab\u30c8\u30de\u30f3\u30ba\u3092\u51fa\u767a\u3057\u3001\u30dd\u30ab\u30e9\u3078 <\/b>&#8211; \u30ab\u30c8\u30de\u30f3\u30ba\u306e\u8857\u3092\u96e2\u308c\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u9759\u304b\u3067\u5e73\u548c\u306a\u4e00\u9762\u3092\u898b\u308b\u305f\u3081\u306b\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u5168\u304f\u7570\u306a\u308b\u5730\u57df\u3078\u5411\u304b\u3046\u6642\u9593\u3067\u3059\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30dd\u30ab\u30e9\u3078\u884c\u304f\u306b\u306f\u3001\u4e3b\u306b\u98db\u884c\u6a5f\u3068\u30d0\u30b9\u306e2\u3064\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u3069\u3061\u3089\u306e\u65b9\u6cd5\u3067\u30dd\u30ab\u30e9\u3078\u884c\u304f\u304b\u3092\u6c7a\u3081\u305f\u3089\u3001\u3086\u3063\u304f\u308a\u3068\u6642\u9593\u3092\u304b\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u30cd\u30d1\u30fc\u30eb\u56fd\u5185\u306e\u79fb\u52d5\u306f\u3069\u3053\u3082\u4e88\u60f3\u4ee5\u4e0a\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u306e\u3067\u3001\u9053\u4e2d\u306e\u606f\u3092\u306e\u3080\u3088\u3046\u306a\u666f\u8272\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u79fb\u52d5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><b>\u65e5 4 &#8211; 5: \u30dd\u30ab\u30e9 &#8211; <\/b>\u30dd\u30ab\u30e9\u306b\u5230\u7740\u3067\u3059\uff012\u30013\u65e5\u306f\u89b3\u5149\u3092\u697d\u3057\u307f\u3001\u30d5\u30a7\u30ef\u6e56\u306e\u307b\u3068\u308a\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3001\u3053\u308c\u304b\u3089\u59cb\u307e\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u5099\u3048\u307e\u3057\u3087\u3046\u3002\u30dd\u30ab\u30e9\u306f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u524d\u5f8c\u306e\u65c5\u884c\u8005\u306b\u3068\u3063\u3066\u6700\u9ad8\u306e\u76ee\u7684\u5730\u3067\u3059\u3002\u30c4\u30a2\u30fc\u30ac\u30a4\u30c9\u3082\u305f\u304f\u3055\u3093\u3044\u308b\u3057\u3001\u9053\u5177\u306e\u30ec\u30f3\u30bf\u30eb\u30b7\u30e7\u30c3\u30d7\u3082\u3042\u308b\u3057\u3001\u5feb\u9069\u306a\u5bbf\u6cca\u65bd\u8a2d\u3082\u3042\u308b\u3057\u3001\u306e\u3093\u3073\u308a\u3057\u305f\u96f0\u56f2\u6c17\u3082\u3042\u308b\u3002\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u60c5\u5831\uff08\u5fc5\u8981\u306a\u8a31\u53ef\u8a3c\u3001\u30eb\u30fc\u30c8\u72b6\u6cc1\u306a\u3069\uff09\u3092\u8abf\u3079\u3001\u540c\u3058\u3088\u3046\u306a\u65c5\u884c\u8005\u3068\u8a71\u3057\u3001\u4e00\u751f\u306b\u4e00\u5ea6\u306e\u4f53\u9a13\u306b\u5099\u3048\u3088\u3046\uff01<\/p>\n<p><b>6\u65e5\u76ee\uff5e11\u65e5\u76ee\uff1a\u30cd\u30d1\u30fc\u30eb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\uff08\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u30fb\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\uff09- <\/b>\u305b\u3063\u304b\u304f\u30cd\u30d1\u30fc\u30eb\u306b\u6765\u305f\u306e\u306b\u30012\uff5e3\u65e5\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u3057\u306a\u3044\u306e\u306f\u3082\u3063\u305f\u3044\u306a\u3044\u3053\u3068\u3067\u3059\u3002\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u30fb\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u521d\u5fc3\u8005\u306b\u6700\u9069\u306a\u6570\u65e5\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u3059\u3002\u30b9\u30bf\u30fc\u30c8\u5730\u70b9\u306f\u3042\u306a\u305f\u6b21\u7b2c\u3067\u3059\u3002\u30dd\u30ab\u30e9\u304b\u3089\u6765\u308b\u306a\u3089\u3001\u30dd\u30ab\u30e9\u304b\u3089\u30ed\u30fc\u30ab\u30eb\u30d0\u30b9\u3067\u30ad\u30e0\u30c1\u307e\u3067\u884c\u304d\uff083\u6642\u9593\uff09\u3001\u305d\u3053\u304b\u3089\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u59cb\u3081\u308b\u306e\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5bbf\u6cca\u306f\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u3002\u3053\u308c\u306f\u30c8\u30ec\u30c3\u30ab\u30fc\u306e\u305f\u3081\u306b\u5efa\u3066\u3089\u308c\u305f\u5c0f\u5c4b\u3067\u3001\u5730\u5143\u306e\u4eba\u304c\u7d4c\u55b6\u3057\u3066\u3044\u308b\u3002\u6c34\u6e96\u306f\u3068\u3066\u3082\u57fa\u672c\u7684\u3060\u304c\u3001\u304a\u6e6f\u304c\u51fa\u308b\u3057\u3001\u30db\u30b9\u30c8\u304c\u4f5c\u3063\u3066\u304f\u308c\u308b\u304a\u3044\u3057\u3044\u5915\u98df\u3084\u3001\u7fcc\u65e5\u306b\u51fa\u767a\u3059\u308b\u524d\u306e\u671d\u98df\u3082\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112318 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-Tiago-Rosado.jpg\" alt=\"nepal backpacking - trekking - group\" width=\"875\" height=\"583\" \/><\/p>\n<p>\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306f\u3001\u660e\u3089\u304b\u306b\u30b4\u30df\u3092\u6368\u3066\u308b\u7406\u7531\u304b\u3089\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4e2d\u306f<b>\u7981\u6b62\u3055\u308c\u3066 <\/b>\u3044\u308b\u306e\u3067\u3001\u6c34\u7528\u306e\u8a70\u3081\u66ff\u3048\u30dc\u30c8\u30eb\u3092\u5fc5\u305a\u6301\u53c2\u3059\u308b\u3053\u3068\u3002\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4e2d\u306e\u3059\u3079\u3066\u306e\u8336\u5c4b\u3067\u306f\u3001\u304d\u308c\u3044\u306a\u98f2\u6599\u6c34\u3092\u98f2\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u306f\u5341\u5206\u306a\u9632\u5bd2\u7740\u3092\u6301\u53c2\u3059\u308b\u3053\u3068\u3002\u65e9\u671d\u3084\u65e5\u304c\u843d\u3061\u3066\u3059\u3050\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u5834\u5408\u3001\u5c71\u306e\u4e2d\u306f\u304b\u306a\u308a\u51b7\u3048\u8fbc\u307f\u307e\u3059\u3002\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u30fb\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u672c\u5f53\u306b\u7d20\u6674\u3089\u3057\u3044\u7d4c\u9a13\u3067\u3001\u30cd\u30d1\u30fc\u30eb\u5168\u571f\u3067\u6700\u3082\u606f\u3092\u306e\u3080\u3088\u3046\u306a\u666f\u8272\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><b>\u65e5 12 &#8211; 14: \u3086\u3063\u304f\u308a\u3068\u30ab\u30c8\u30de\u30f3\u30ba\u3078 <\/b>\u623b\u308b &#8211; \u3053\u306e6\u65e5\u9593\u3001\u5c71\u306e\u4e2d\u3092\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3057\u3066\u304d\u305f\u306e\u3067\u3059\u304b\u3089\u3001\u305d\u308d\u305d\u308d\u8db3\u3092\u4e0a\u3052\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u307e\u3057\u3087\u3046\u3002\u30dd\u30ab\u30e9\u306b\u306f\u7d20\u6674\u3089\u3057\u3044\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u30d1\u30fc\u30e9\u30fc\u304c\u3044\u304f\u3064\u304b\u3042\u308b\u306e\u3067\u3001\u5b58\u5206\u306b\u697d\u3057\u3093\u3067\u307b\u3057\u3044\u3002\u5e30\u56fd\u306e\u56fd\u969b\u4fbf\u306b\u5148\u7acb\u3061\u3001\u9996\u90fd\u307e\u3067\u306e\u4ea4\u901a\u624b\u6bb5\u3092\u624b\u914d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u30cd\u30d1\u30fc\u30eb1\u30f6\u6708\u30d0\u30c3\u30af\u30d1\u30c3\u30af\u65c5\u884c\u30d7\u30e9\u30f3<\/h4>\n<p><b>\u65e5 1 &#8211; 3: \u30ab\u30c8\u30de\u30f3\u30ba <\/b>-\u30ab\u30c8\u30de\u30f3\u30ba\u5230\u7740\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u306f\u30cd\u30d1\u30fc\u30eb\u306e\u9996\u90fd\u3067\u3042\u308a\u3001\u30cd\u30d1\u30fc\u30eb\u3078\u306e\u4e3b\u8981\u306a\u5165\u56fd\u5730\u70b9\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e30\u65e5\u9593\u30d3\u30b6\uff0840US\u30c9\u30eb\uff09\u3092\u53d6\u5f97\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u7a7a\u6e2f\u306b\u5230\u7740\u3057\u3066\u304b\u3089\u3001\u307e\u305f\u306f\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u5e83\u5927\u306a\u90fd\u5e02\u306f\u3001\u5bfa\u9662\u3001\u5c4b\u53f0\u6599\u7406\u3001\u6df7\u6c8c\u3068\u3057\u305f\u96f0\u56f2\u6c17\u3001\u305d\u3057\u3066\u30a8\u30d9\u30ec\u30b9\u30c8\u3068\u30d2\u30de\u30e9\u30e4\u5c71\u8108\u3078\u306e\u7384\u95a2\u53e3\u3068\u3057\u3066\u4e16\u754c\u7684\u306b\u6709\u540d\u3067\u3059\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u3067\u306e\u6700\u521d\u306e\u6570\u65e5\u9593\u306f\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u89b3\u5149\u3092\u697d\u3057\u307f\u3001\u305d\u308c\u304b\u3089\u30cd\u30d1\u30fc\u30eb\u306e\u4eba\u3005\u306e\u6587\u5316\u3092\u5b66\u3073\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u306f\u6d3b\u6c17\u306b\u3042\u3075\u308c\u3066\u304a\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u6599\u7406\u3092\u8a66\u3057\u305f\u308a\u3001\u5730\u5143\u306e\u4eba\u3005\u3068\u4ea4\u6d41\u3057\u305f\u308a\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u5834\u6240\u3067\u3059\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u3044\u308b\u9593\u306b\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u8a31\u53ef\u8a3c\u3084\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30ae\u30a2\u3092\u3059\u3079\u3066\u624b\u914d\u3057\u3001\u5c71\u3067\u306e\u751f\u6d3b\u306b\u5099\u3048\u305f\u3044\u3082\u306e\u3067\u3059\u3002\u307e\u305a\u306f\u30bf\u30e1\u30eb\u3068\u547c\u3070\u308c\u308b\u89b3\u5149\u5730\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3060\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112326 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-Kernsa-Pickett-2.jpg\" alt=\"nepal backpacking - market\" width=\"875\" height=\"583\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<em><a href=\"https:\/\/unsplash.com\/@kerensa1\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30b1\u30ec\u30f3\u30b5\u30fb\u30d4\u30b1\u30c3\u30c8<\/a><\/em><\/p>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u3092\u51fa\u767a\u3059\u308b\u524d\u306b\u3001\u5bbf\u6cca\u5148\u306b\u8377\u7269\u9810\u304b\u308a\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u306b\u3064\u3044\u3066\u76f8\u8ac7\u3057\u3066\u307f\u3088\u3046\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u6765\u308b\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u306e\u307b\u3068\u3093\u3069\u306f\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u62e0\u70b9\u3068\u3057\u3066\u30ab\u30c8\u30de\u30f3\u30ba\u3092\u5229\u7528\u3057\u3001\u30db\u30b9\u30c6\u30eb\u306e\u5b89\u5168\u306a\u4fdd\u7ba1\u30ed\u30c3\u30ab\u30fc\u306b\u8377\u7269\u3092\u9810\u3051\u308b\u3002<\/p>\n<p><b>4\u65e5\u76ee\uff1a\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30eb\u30af\u30e9\u3078\u306e\u79fb\u52d5 <\/b>&#8211; \u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30eb\u30af\u30e9\u307e\u3067\u98db\u884c\u6a5f\u3067\u79fb\u52d5\u3002\u5348\u5f8c\u306e\u30d5\u30e9\u30a4\u30c8\u306f\u5929\u5019\u306b\u3088\u3063\u3066\u9045\u308c\u305f\u308a\u3001\u30ad\u30e3\u30f3\u30bb\u30eb\u306b\u306a\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308b\u306e\u3067\u3001\u65e9\u671d\u306b\u30d5\u30e9\u30a4\u30c8\u3092\u4e88\u7d04\u3059\u308b\u3053\u3068\u3092\u5f37\u304f\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u30d5\u30e9\u30a4\u30c8\u306b\u6301\u3061\u8fbc\u3081\u308b\u8377\u7269\u306f10kg\u307e\u3067\u306a\u306e\u3067\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u3082\u306e\u3060\u3051\u3092\u8a70\u3081\u8fbc\u3082\u3046\u3002\u5fc5\u8981\u306a\u3044\u5834\u5408\u306f\u3001\u4ed6\u306e\u8377\u7269\u3068\u4e00\u7dd2\u306b\u3057\u3066\u304a\u304f\u3053\u3068\u3002<\/p>\n<p><b>5\u65e5\u76ee\uff5e16\u65e5\u76ee\uff1a\u30a8\u30d9\u30ec\u30b9\u30c8\u5c71\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u3078\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 <\/b>&#8211; \u30a8\u30d9\u30ec\u30b9\u30c8\u5c71\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u306b\u5230\u7740\u3059\u308b\u307e\u3067\u306e12\u65e5\u9593\u30011\u65e54\uff5e8\u6642\u9593\u6b69\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u5bbf\u6cca\u65bd\u8a2d\u306f\u3001\u30c8\u30ec\u30c3\u30ab\u30fc\u306e\u305f\u3081\u306b\u5efa\u3066\u3089\u308c\u3001\u5730\u5143\u306e\u4eba\u3005\u306b\u3088\u3063\u3066\u904b\u55b6\u3055\u308c\u3066\u3044\u308b\u5c0f\u5c4b\u3067\u3042\u308b\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306e\u6c34\u6e96\u306f\u975e\u5e38\u306b\u57fa\u672c\u7684\u3067\u3059\u304c\u3001\u304a\u6e6f\u3092\u4f7f\u3063\u305f\u308a\u3001\u30db\u30b9\u30c8\u304c\u4f5c\u308b\u304a\u3044\u3057\u3044\u5915\u98df\u3092\u98df\u3079\u305f\u308a\u3001\u6b21\u306e\u65c5\u306b\u51fa\u308b\u524d\u306b\u671d\u98df\u3092\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30a8\u30d9\u30ec\u30b9\u30c8\u3078\u306e\u65c5\u306f\u723d\u5feb\u306e\u4e00\u8a00\u306b\u5c3d\u304d\u308b\u304c\u3001\u96e3\u6613\u5ea6\u306f\u9ad8\u3044\u3002\u3053\u306e\u30eb\u30fc\u30c8\u3092\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3059\u308b\u306e\u306b\u30b9\u30fc\u30d1\u30fc\u30de\u30f3\u3067\u3042\u308b\u5fc5\u8981\u306f\u306a\u3044\u304c\u3001\u57fa\u790e\u4f53\u529b\u304c\u3042\u308c\u3070\u5fc5\u305a\u5f79\u306b\u7acb\u3064\uff01\u514b\u670d\u3059\u3079\u304d\u6700\u5927\u306e\u969c\u5bb3\u306f\u4f53\u529b\u30ec\u30d9\u30eb\u3067\u306f\u306a\u304f\u3001\u9ad8\u5c71\u75c5\u3092\u9632\u3050\u3053\u3068\u3060\u3002\u9ad8\u5c71\u75c5\u306b\u304b\u304b\u308b\u3068\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u7c21\u5358\u306b\u53f0\u7121\u3057\u306b\u306a\u308a\u3001\u5b8c\u5168\u306b\u4e2d\u6b62\u305b\u3056\u308b\u3092\u5f97\u306a\u304f\u306a\u308b\u3002\u9ad8\u5c71\u75c5\u306f\u975e\u5e38\u306b\u4e00\u822c\u7684\u306a\u75c5\u6c17\u3067\u3042\u308a\u3001\u4e00\u822c\u306b\u4fe1\u3058\u3089\u308c\u3066\u3044\u308b\u306e\u3068\u306f\u9006\u306b\u3001\u5e74\u9f62\u3084\u4f53\u529b\u30ec\u30d9\u30eb\u306b\u95a2\u4fc2\u306a\u304f\u8ab0\u306b\u3067\u3082\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n<p>\u9ad8\u5c71\u75c5\u3092\u9632\u3050\u305f\u3081\u306e\u7d20\u6674\u3089\u3057\u3044\u30d2\u30f3\u30c8\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u3088\u3046\uff1a<\/p>\n<ul>\n<li>\u6a19\u9ad8\u306b\u9806\u5fdc\u3059\u308b\u3002\u6a19\u9ad8\u306e\u9ad8\u3044\u5834\u6240\u306b\u884c\u304f\u524d\u306b\u30011\u65e5\u4f11\u606f\u3092\u53d6\u308b\u3002<\/li>\n<li>\u6c34\u5206\u3092\u88dc\u7d66\u3057\u3001\u6c34\u3092\u305f\u304f\u3055\u3093\u98f2\u3080\u3002\u3053\u308c\u304c\u6700\u3082\u91cd\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u3067\u3059\u3002<\/li>\n<li>\u6642\u9593\u3092\u304b\u3051\u307e\u3057\u3087\u3046\uff01\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u30da\u30fc\u30b9\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u30ec\u30fc\u30b9\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n<p>\u982d\u75db\u3001\u98df\u6b32\u4e0d\u632f\u3001\u75b2\u52b4\u3001\u3081\u307e\u3044\u3001\u7761\u7720\u969c\u5bb3\u306a\u3069\u3001\u9ad8\u5c71\u75c5\u306e\u5146\u5019\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068\u3002\u8336\u5c4b\u306e\u4e3b\u4eba\u306e\u591a\u304f\u306f\u9ad8\u5c71\u75c5\u306b\u3064\u3044\u3066\u7d20\u6674\u3089\u3057\u3044\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3057\u3066\u304f\u308c\u308b\u3057\u3001\u30eb\u30fc\u30c8\u306e\u9014\u4e2d\u306b\u306f\u56fd\u969b\u7684\u306a\u533b\u5e2b\u304c\u3044\u308b\u4f11\u61a9\u6240\u3082\u3044\u304f\u3064\u304b\u3042\u308b\u3002<\/p>\n<p><b>17\u65e5\u76ee\uff1a\u30eb\u30af\u30e9\u304b\u3089\u30dd\u30ab\u30e9\u3078\u306e\u79fb\u52d5\u65e5 <\/b>-\u30eb\u30af\u30e9\u304b\u3089\u30dd\u30ab\u30e9\u307e\u3067\u306e\u30d5\u30e9\u30a4\u30c8\u3092\u624b\u914d\u3059\u308b\u3002\u30dd\u30ab\u30e9\u306b\u7740\u3044\u305f\u3089\u3001\u9577\u3044\u30a8\u30d9\u30ec\u30b9\u30c8\u30fb\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u75b2\u308c\u3092\u7652\u3059\u6642\u9593\u3067\u3059\u3002\u30dd\u30ab\u30e9\u306b\u306f\u3001\u7b4b\u8089\u75db\u306b\u52b9\u304f\u7d20\u6674\u3089\u3057\u3044\u30de\u30c3\u30b5\u30fc\u30b8\u30b9\u30dd\u30c3\u30c8\u304c\u3042\u308b\uff01<\/p>\n<p><b>18\u65e5\u76ee\uff5e20\u65e5\u76ee\uff1a\u30dd\u30ab\u30e9 <\/b>&#8211; \u7a4f\u3084\u304b\u306a\u30dd\u30ab\u30e9\u306e\u8857\u30922\uff5e3\u65e5\u6563\u7b56\u3059\u308b\u3002\u30dc\u30fc\u30c8\u3092\u30ec\u30f3\u30bf\u30eb\u3057\u3066\u30d5\u30a7\u30ef\u6e56\u3092\u904a\u89a7\u3057\u305f\u308a\u3001\u30d4\u30fc\u30b9\u30fb\u30b9\u30c8\u30a5\u30fc\u30d1\uff08Peace Stupa\uff09\u306e\u9802\u4e0a\u3067\u30dd\u30ab\u30e9\u306e\u7f8e\u3057\u3044\u666f\u8272\u3092\u697d\u3057\u3093\u3060\u308a\u3001\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u5168\u958b\u3067\u30e9\u30d5\u30c6\u30a3\u30f3\u30b0\u306b\u6311\u6226\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u308b\uff01<\/p>\n<p>\u30dd\u30ab\u30e9\u306b\u306f\u305f\u304f\u3055\u3093\u306e\u898b\u3069\u3053\u308d\u304c\u3042\u308b\u304c\u3001\u306e\u3093\u3073\u308a\u3068\u304f\u3064\u308d\u304e\u3001\u4f55\u3082\u305b\u305a\u306b\u904e\u3054\u3059\u306e\u306b\u3082\u6700\u9069\u306a\u5834\u6240\u3060\u3002\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u30da\u30fc\u30b9\u3067\u3001\u3088\u308a\u4e0a\u8cea\u306a\u751f\u6d3b\u3092\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112332 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-Tom-Rogerson.jpg\" alt=\"nepal backpacking - monkey - red\" width=\"875\" height=\"583\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<em><a href=\"https:\/\/unsplash.com\/@tom_rogerson\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30c8\u30e0\u30fb\u30ed\u30b8\u30e3\u30fc\u30bd\u30f3<\/a><\/em><\/p>\n<p><b>21\u65e5\u76ee\uff1a\u30dd\u30ab\u30e9\u304b\u3089\u30c1\u30c8\u30ef\u30f3\u56fd\u7acb\u516c\u5712\u3078 <\/b>&#8211; \u30dd\u30ab\u30e9\u304b\u3089\u30c1\u30c8\u30ef\u30f3\u3078\u884c\u304f\u6700\u3082\u7c21\u5358\u306a\u65b9\u6cd5\u306f\u3001\u671d7\u664230\u5206\u306b\u51fa\u767a\u3059\u308b\u89b3\u5149\u30d0\u30b9\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3060\u3002\u9053\u8def\u72b6\u6cc1\u3084\u5929\u5019\u306b\u3082\u3088\u308b\u304c\u30014\u6642\u9593\u304b\u30896\u6642\u9593\u304b\u304b\u308b\u3002\u30c1\u30c8\u30ef\u30f3\u306e\u4e3b\u306a\u30d0\u30b9\u30bf\u30fc\u30df\u30ca\u30eb\u306f\u30d0\u30c1\u30e3\u30a6\u30ea\u30fb\u30d0\u30b9\u30fb\u30d1\u30fc\u30af\uff08Bachhauli Bus Park\uff09\u3067\u3001\u305d\u3053\u304c\u6700\u7d42\u76ee\u7684\u5730\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><b>22\uff5e25\u65e5\u76ee\uff1a\u30c1\u30c8\u30ef\u30f3\u56fd\u7acb\u516c\u5712\u30b8\u30e3\u30f3\u30b0\u30eb\u30fb\u30b5\u30d5\u30a1\u30ea <\/b>&#8211; 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<\/b>&#8211; \u30c1\u30c8\u30ef\u30f3\u306e\u30e1\u30a4\u30f3\u30d0\u30b9\u30bf\u30fc\u30df\u30ca\u30eb\u3067\u3042\u308bBachhauli Bus Park\u3078\u623b\u308a\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3078\u5411\u304b\u3046\u89b3\u5149\u30d0\u30b9\u306b\u4e57\u308a\u307e\u3057\u3087\u3046\u3002\u4e57\u308a\u9045\u308c\u308b\u3053\u3068\u306f\u306a\u3044\u3002\u30d0\u30b9\u306e\u65c5\u306f\u9577\u3044\u304c\u98a8\u5149\u660e\u5a9a\u3060\uff01\u30b9\u30ca\u30c3\u30af\u3068\u6c34\u3092\u305f\u304f\u3055\u3093\u6301\u3063\u3066\u884c\u3053\u3046\u3002<\/p>\n<p><b>\u65e5 27: \u30ab\u30c8\u30de\u30f3\u30ba\u5c71\u5cb3\u30d5\u30e9\u30a4\u30c8 <\/b>&#8211; 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id=\"things-to-do-in-nepal\">\u30cd\u30d1\u30fc\u30eb\u306e\u697d\u3057\u307f\u65b9<\/h2>\n<p>\u3053\u3093\u306a\u306b\u5c0f\u3055\u306a\u56fd\u306a\u306e\u306b\u3001\u30cd\u30d1\u30fc\u30eb\u3092\u65c5\u3057\u3066\u3044\u308b\u9593\u3001\u898b\u308b\u3082\u306e\u3001\u3059\u308b\u3053\u3068\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u5c71\u3005\u3002\u30b8\u30e3\u30f3\u30b0\u30eb\u3002\u4e2d\u4e16\u306e\u90fd\u5e02\u3002\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u306a\u56fd\u6c11\u6027\u3002\u4fe1\u3058\u3089\u308c\u306a\u3044\u3088\u3046\u306a\u98df\u3079\u7269\u3002\u30cd\u30d1\u30fc\u30eb\u306b\u604b\u3059\u308b\u7406\u7531\u306f\u3044\u304f\u3089\u3067\u3082\u3042\u308b\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u898b\u3069\u3053\u308d\u3068\u3044\u3048\u3070\u3001\u771f\u3063\u5148\u306b\u601d\u3044\u6d6e\u304b\u3076\u306e\u306f\u30d2\u30de\u30e9\u30e4\u5c71\u8108\u3060\u308d\u3046\u3002\u5c71\u3005\u304c\u89b3\u5149\u5ba2\u3092\u60f9\u304d\u3064\u3051\u3066\u3084\u307e\u306a\u3044\u306e\u306f\u660e\u3089\u304b\u3060\u304c\u3001\u3053\u306e\u56fd\u306b\u306f\u305d\u3073\u3048\u7acb\u3064\u5c71\u3005\u4ee5\u5916\u306b\u3082\u9b45\u529b\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u3002\u30cd\u30d1\u30fc\u30eb\u6ede\u5728\u4e2d\u306b\u8a2a\u308c\u305f\u3044\u7d20\u6674\u3089\u3057\u3044\u90fd\u5e02\u3084\u753a\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff1a<\/p>\n<h3>\u30ab\u30c8\u30de\u30f3\u30ba<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u3092\u65c5\u3059\u308b\u307b\u3068\u3093\u3069\u306e\u4eba\u306b\u3068\u3063\u3066\u306e\u51fa\u767a\u70b9\u3067\u3059\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u306f\u3001\u4ed6\u306e\u90fd\u5e02\u3067\u306f\u5473\u308f\u3046\u3053\u3068\u306e\u3067\u304d\u306a\u3044\u3001\u611f\u899a\u7684\u306a\u904e\u8ca0\u8377\u3001\u7d44\u7e54\u5316\u3055\u308c\u305f\u30ab\u30aa\u30b9\u3001\u305d\u3057\u3066\u9a5a\u304d\u306b\u6e80\u3061\u305f\u90fd\u5e02\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u9996\u90fd\u3067\u3042\u308b\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u306f\u3001\u898b\u308b\u3082\u306e\u3001\u3059\u308b\u3053\u3068\u3001\u98df\u3079\u308b\u3082\u306e\u3001\u9999\u8f9b\u6599\u306e\u9999\u308a\u306a\u3069\u3001\u672c\u5f53\u306b\u305f\u304f\u3055\u3093\u306e\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u306f\u6700\u521d\u306f\u5c11\u3057\u5727\u5012\u3055\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u3059\u3050\u306b\u597d\u304d\u306b\u306a\u308b\u3060\u308d\u3046\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u3092\u672c\u5f53\u306b\u77e5\u308a\u3001\u305d\u306e\u7f8e\u3057\u3055\u3092\u582a\u80fd\u3059\u308b\u306b\u306f\u30013\u65e5\u9593\u6ede\u5728\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u3067\u306e\u697d\u3057\u307f\u65b9\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u3088\u3046\u3002<\/p>\n<ul>\n<li><b>\u30bf\u30e1\u30eb<\/b><\/li>\n<\/ul>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u6ede\u5728\u4e2d\u306b\u63a2\u7d22\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u30a8\u30ea\u30a2\u304c\u30bf\u30e1\u30eb\u3067\u3059\u3002\u30bf\u30e1\u30eb\u306f\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u8857\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u7d20\u6674\u3089\u3057\u3044\u30d0\u30fc\u3084\u30b7\u30e7\u30c3\u30d7\u3001\u30db\u30b9\u30c6\u30eb\u3001\u30ec\u30b9\u30c8\u30e9\u30f3\u304c\u7acb\u3061\u4e26\u3073\u3001\u9a5a\u304f\u307b\u3069\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u96f0\u56f2\u6c17\u306b\u6e80\u3061\u3066\u3044\u307e\u3059\u3002\u30bf\u30e1\u30eb\u306f\u3001\u4e00\u4eba\u65c5\u3067\u30cd\u30d1\u30fc\u30eb\u3092\u8a2a\u308c\u308b\u6c17\u306e\u5408\u3046\u65c5\u4eba\u3068\u306e\u51fa\u4f1a\u3044\u3092\u6c42\u3081\u3066\u3044\u308b\u4eba\u306b\u3074\u3063\u305f\u308a\u306e\u5834\u6240\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u96a0\u308c\u305f\u5b9d\u3084\u5b9d\u77f3\u3092\u898b\u3064\u3051\u305f\u308a\u3001\u30a2\u30a4\u30c7\u30a2\u3084\u7d4c\u9a13\u3092\u6bd4\u8f03\u3057\u305f\u308a\u3001\u3042\u308b\u3044\u306f\u751f\u6daf\u306e\u53cb\u60c5\u3084\u95a2\u4fc2\u3092\u7bc9\u3044\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u79c1\u306f\u30dd\u30b8\u30bf\u30fc\u30ce\u306e\u30db\u30b9\u30c6\u30eb\u3067\u5a5a\u7d04\u8005\u3068\u51fa\u4f1a\u3044\u3001\u305d\u306e\u5f8c2\u5e74\u9593\u4e00\u7dd2\u306b\u4e16\u754c\u4e2d\u3092\u65c5\u3057\u307e\u3057\u305f\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112319 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-@jessebellan-Thamel-700x875.jpg\" alt=\"nepal backpacking - things to do - bike\" width=\"700\" height=\"875\" \/><\/p>\n<p style=\"text-align: center\"><em><a href=\"https:\/\/www.instagram.com\/jessebellan\/?hl=en\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\ud83d\udcf7@jessebellan<\/a><\/em><\/p>\n<ul>\n<li><b>\u30ab\u30c8\u30de\u30f3\u30ba\u30fb\u30c0\u30eb\u30d0\u30fc\u30eb\u5e83\u5834<\/b><\/li>\n<\/ul>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u30fb\u30c0\u30eb\u30d0\u30fc\u30eb\u5e83\u5834\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u65e7\u5e02\u8857\u306b\u4f4d\u7f6e\u3059\u308b\u30ab\u30c8\u30de\u30f3\u30ba\u3067\u6700\u3082\u6709\u540d\u306a\u89b3\u5149\u30b9\u30dd\u30c3\u30c8\u3067\u3042\u308b\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u6e13\u8c37\u306b\u3042\u308b3\u3064\u306e\u30c0\u30eb\u30d0\u30fc\u30eb\u5e83\u5834\u306e\u3072\u3068\u3064\u3067\u3001\u30e6\u30cd\u30b9\u30b3\u306e\u4e16\u754c\u907a\u7523\u306b\u767b\u9332\u3055\u308c\u3066\u3044\u308b\u300250\u4ee5\u4e0a\u306e\u5bfa\u9662\u304c\u96c6\u307e\u3063\u3066\u304a\u308a\u3001\u4e2d\u306b\u306f<sup>12<\/sup>\u4e16\u7d00\u306b\u3055\u304b\u306e\u307c\u308b\u3082\u306e\u3082\u3042\u308b\u3002\u30c0\u30eb\u30d0\u30fc\u30eb\u300d\u3068\u306f\u30cd\u30d1\u30fc\u30eb\u8a9e\u3067\u5bae\u6bbf\u3092\u610f\u5473\u3057\u3001\u30c0\u30eb\u30d0\u30fc\u30eb\u5e83\u5834\u306f\u304b\u3064\u3066\u30de\u30c3\u30e9\u738b\u306e\u738b\u5bae\u5e83\u5834\u3067\u3042\u3063\u305f\u3002<\/p>\n<p>\u73fe\u5728\u3082\u5e83\u5834\u306f\u6d3b\u6c17\u306b\u3042\u3075\u308c\u3001\u7960\u3092\u62dd\u3080\u4eba\u3005\u3084\u5546\u54c1\u3092\u58f2\u308b\u4eba\u3005\u3067\u6ea2\u308c\u3066\u3044\u308b\u30022015\u5e74\u306b\u767a\u751f\u3057\u305f\u30cd\u30d1\u30fc\u30eb\u5927\u5730\u9707\u3067\u306f\u3001\u5e83\u5834\u306e\u5357\u5074\u304c\u5927\u304d\u306a\u88ab\u5bb3\u3092\u53d7\u3051\u3001\u591a\u304f\u306e\u5bfa\u9662\u304c\u7834\u58ca\u3055\u308c\u305f\u3002<\/p>\n<p>\u8857\u306e\u4e2d\u5fc3\u90e8\u306b\u3042\u308a\u3001\u5165\u5834\u6599\u306f\u308f\u305a\u304b1,000NPR\u3067\u3001\u5165\u5834\u3092\u8a31\u53ef\u3055\u308c\u308b\u306b\u306f\u4f55\u3089\u304b\u306e\u8eab\u5206\u8a3c\u660e\u66f8\u306e\u63d0\u793a\u3092\u6c42\u3081\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3002\u793c\u62dd\u6240\u306b\u8db3\u3092\u8e0f\u307f\u5165\u308c\u308b\u524d\u306b\u3001\u5b88\u308b\u3079\u304d\u30eb\u30fc\u30eb\u304c\u3044\u304f\u3064\u304b\u3042\u308b\u3002\u307e\u305a\u3001\u793c\u5100\u6b63\u3057\u3044\u670d\u88c5\u3092\u5fc3\u304c\u3051\u3001\u808c\u3092\u9732\u51fa\u3057\u3059\u304e\u306a\u3044\u3053\u3068\u3002\u30cd\u30d1\u30fc\u30eb\u4eba\u306f\u5b50\u4f9b\u306e\u982d\u3092\u795e\u8056\u3067\u9ad8\u8cb4\u306a\u3082\u306e\u3068\u8003\u3048\u3066\u3044\u308b\u304b\u3089\u3060\u3002<\/p>\n<ul>\n<li><b>\u30d6\u30c0\u30ca\u30fc\u30c8\u30fb\u30b9\u30c8\u30a5\u30fc\u30d1<\/b><\/li>\n<\/ul>\n<p>\u30d6\u30c0\u30ca\u30fc\u30c8\u30fb\u30b9\u30c8\u30a5\u30fc\u30d1\u306f\u3001\u9ad8\u305538\u30e1\u30fc\u30c8\u30eb\u306e\u4e16\u754c\u6700\u5927\u306e\u5186\u5f62\u306e\u4ecf\u5854\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u4ecf\u6559\u306e\u8056\u5730\u3067\u3042\u308b\u3002\u30d6\u30c0\u30ca\u30fc\u30c8\u30fb\u30b9\u30c8\u30a5\u30fc\u30d1\u306e\u4e21\u5074\u306b\u306f\u3001\u610f\u8b58\u3092\u8c61\u5fb4\u3059\u308b\u4ecf\u9640\u306e\u3059\u3079\u3066\u3092\u898b\u901a\u3059\u4e00\u5bfe\u306e\u76ee\u304c\u3042\u308b\u3002<\/p>\n<p><sup>8<\/sup>\u4e16\u7d00\u306b\u5efa\u3066\u3089\u308c\u305f\u30d6\u30c0\u30ca\u30fc\u30c8\u30fb\u30b9\u30c8\u30a5\u30fc\u30d1\u306f\u3001\u30c1\u30d9\u30c3\u30c8\u3068\u30cd\u30d1\u30fc\u30eb\u3092\u7d50\u3076\u53e4\u4ee3\u306e\u4ea4\u6613\u8def\u6cbf\u3044\u306b\u3042\u308a\u3001\u9053\u884c\u304f\u4eba\u3005\u304c\u7948\u308a\u306e\u305f\u3081\u306b\u7acb\u3061\u5bc4\u308b\u5834\u6240\u3067\u3057\u305f\u3002\u3053\u306e\u540d\u6240\u3068\u305d\u306e\u5468\u8fba\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u3068\u30c1\u30d9\u30c3\u30c8\u306e\u4e21\u65b9\u306e\u4ecf\u6559\u5f92\u306b\u3068\u3063\u3066\u8056\u5730\u3068\u307f\u306a\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u3053\u306e\u30e9\u30f3\u30c9\u30de\u30fc\u30af\u306e\u91cd\u8981\u6027\u3092\u672c\u5f53\u306b\u7406\u89e3\u3059\u308b\u306b\u306f\u3001\u305c\u3072\u65e9\u671d\u304b\u3001\u8857\u306b\u5915\u95c7\u304c\u8a2a\u308c\u308b\u9803\u3001\u656c\u8654\u306a\u4ecf\u6559\u5f92\u305f\u3061\u304c\u7948\u308a\u3092\u6367\u3052\u308b\u59ff\u3092\u89b3\u5bdf\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u4e2d\u5fc3\u90e8\u304b\u308911\u30ad\u30ed\u96e2\u308c\u305f\u5834\u6240\u306b\u3042\u308b\u30d6\u30c0\u30ca\u30fc\u30c8\u30fb\u30b9\u30c8\u30a5\u30fc\u30d1\u306f\u30012015\u5e74\u306e\u5730\u9707\u3067\u69cb\u9020\u7684\u306a\u640d\u50b7\u3092\u53d7\u3051\u3001\u5c16\u5854\u306b\u5927\u304d\u306a\u3072\u3073\u304c\u5165\u3063\u305f\u3002\u30c9\u30fc\u30e0\u306e\u4e0a\u306e\u69cb\u9020\u7269\u5168\u4f53\u304c\u640d\u50b7\u3092\u53d7\u3051\u305f\u7d50\u679c\u3001\u304b\u3064\u3066\u7d0d\u3081\u3089\u308c\u3066\u3044\u305f\u5b97\u6559\u7684\u907a\u7269\u306e\u4e00\u90e8\u306f\u3001\u3055\u3089\u306a\u308b\u640d\u50b7\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u64a4\u53bb\u3059\u308b\u5fc5\u8981\u304c\u3042\u3063\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112327 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-Sushma-Thapa-657x875.jpg\" alt=\"nepal backpacking - Boudhanath Stupa\" width=\"657\" height=\"875\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<a href=\"https:\/\/unsplash.com\/@sushthapa\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><em>\u30b9\u30b7\u30e5\u30de\u30fb\u30bf\u30d1<\/em><\/a><\/p>\n<ul>\n<li><b>\u30d1\u30b7\u30e5\u30d1\u30c6\u30a3\u30ca\u30fc\u30c8\u5bfa\u9662<\/b><\/li>\n<\/ul>\n<p>\u30d1\u30b7\u30e5\u30d1\u30c6\u30a3\u30ca\u30fc\u30c8\u5bfa\u9662\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u306b\u3042\u308b\u4e16\u754c\u7684\u306b\u6709\u540d\u3067\u795e\u8056\u306a\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u306e\u5bfa\u9662\u3067\u3001\u30d0\u30b0\u30de\u30c6\u30a3\u5ddd\u306e\u307b\u3068\u308a\u306b\u3042\u308b\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u306e\u795e\u30b7\u30f4\u30a1\u3092\u7940\u308b\u305f\u3081\u306b\u5efa\u3066\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u6700\u5927\u306e\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u5bfa\u9662\u3067\u3042\u308a\u3001\u30e6\u30cd\u30b9\u30b3\u306e\u4e16\u754c\u907a\u7523\u306b\u3082\u767b\u9332\u3055\u308c\u3066\u3044\u308b\u3053\u306e\u795e\u8056\u306a\u5bfa\u9662\u306b\u306f\u3001\u4e16\u754c\u4e2d\u304b\u3089\u4f55\u5343\u4eba\u3082\u306e\u4eba\u3005\u304c\u53c2\u62dd\u306b\u8a2a\u308c\u3001\u30d2\u30f3\u30c9\u30a5\u30fc\u6587\u5316\u3092\u5b66\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u30d1\u30b7\u30e5\u30d1\u30c6\u30a3\u30ca\u30fc\u30c8\u306f\u5358\u306a\u308b\u5b97\u6559\u7684\u306a\u76ee\u7684\u5730\u3067\u306f\u306a\u304f\u3001\u5730\u57df\u5168\u4f53\u304c\u7d20\u6674\u3089\u3057\u3044\u82b8\u8853\u3068\u6587\u5316\u306b\u6ea2\u308c\u3001\u5e73\u548c\u3068\u732e\u8eab\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u3002<\/p>\n<ul>\n<li><b>\u30b9\u30ef\u30e4\u30f3\u30d6\u30ca\u30fc\u30c8\u5bfa\u9662<\/b><\/li>\n<\/ul>\n<p>\u30b9\u30ef\u30e4\u30f3\u30d6\u30ca\u30fc\u30c8\u5bfa\u9662\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u4e2d\u5fc3\u90e8\u306e\u897f\u306b\u4f4d\u7f6e\u3059\u308b\u4e18\u306e\u4e0a\u306b\u3042\u308a\u3001\u89b3\u5149\u5ba2\u306b\u306f\u300c\u30e2\u30f3\u30ad\u30fc\u30fb\u30c6\u30f3\u30d7\u30eb\u300d\u3068\u3057\u3066\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<sup>5<\/sup>\u4e16\u7d00\u304b\u3089\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u3053\u306e\u5bfa\u9662\u306b\u305f\u3069\u308a\u7740\u304f\u306b\u306f\u3001350\u6bb5\u4ee5\u4e0a\u306e\u968e\u6bb5\u3092\u4e0a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u540d\u306e\u901a\u308a\u3001\u30b9\u30ef\u30e4\u30f3\u30d6\u30ca\u30fc\u30c8\u5bfa\u9662\u306b\u306f\u4f55\u767e\u5339\u3082\u306e\u733f\u304c\u68f2\u3093\u3067\u304a\u308a\u3001\u3053\u3053\u3067\u4fee\u884c\u3059\u308b\u30c1\u30d9\u30c3\u30c8\u4ecf\u6559\u5f92\u3084\u30d2\u30f3\u30ba\u30fc\u6559\u5f92\u304b\u3089\u306f\u795e\u8056\u8996\u3055\u308c\u3066\u3044\u308b\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u4f1d\u8aac\u306b\u3088\u308b\u3068\u3001\u77e5\u6075\u306e\u83e9\u85a9\u3067\u3042\u308b\u30de\u30f3\u30b8\u30e5\u30b7\u30e5\u30ea\u30fc\u304c\u5bfa\u9662\u3092\u5efa\u8a2d\u3057\u3066\u3044\u305f\u3068\u304d\u3001\u5f7c\u306e\u9aea\u306b\u3044\u305f\u30b7\u30e9\u30df\u304c\u3059\u3079\u3066\u3001\u73fe\u5728\u5bfa\u9662\u306b\u751f\u606f\u3059\u308b\u30b5\u30eb\u306b\u59ff\u3092\u5909\u3048\u305f\u3068\u3044\u3046\u3002<\/p>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u6e13\u8c37\u3092\u898b\u4e0b\u308d\u3059\u968e\u6bb5\u304b\u3089\u306e\u773a\u3081\u306f\u3001\u307e\u3055\u306b\u984e\u304c\u843d\u3061\u308b\u307b\u3069\u7f8e\u3057\u3044\u3002\u751f\u610f\u6c17\u306a\u733f\u306b\u30ab\u30e1\u30e9\u3092\u596a\u308f\u308c\u306a\u3044\u3088\u3046\u3001\u3057\u3063\u304b\u308a\u3064\u304b\u307e\u3063\u3066\u3044\u3088\u3046\uff01<\/p>\n<h3>\u30dd\u30ab\u30e9<\/h3>\n<p>\u30dd\u30ab\u30e9\u306f\u3001\u306e\u3093\u3073\u308a\u3068\u3057\u305f\u96f0\u56f2\u6c17\u3001\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u5730\u65b9\u3078\u306e\u8fd1\u3055\u3001\u5e73\u548c\u306a\u96f0\u56f2\u6c17\u3067\u65c5\u884c\u8005\u306b\u611b\u3055\u308c\u3066\u3044\u308b\u9759\u304b\u306a\u8857\u3067\u3059\u3002\u30dd\u30ab\u30e9\u3067\u306e\u7d20\u6674\u3089\u3057\u3044\u697d\u3057\u307f\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><b>\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068\u30cf\u30a4\u30ad\u30f3\u30b0<\/b><\/li>\n<\/ul>\n<p>\u30dd\u30ab\u30e9\u306e\u6674\u308c\u305f\u65e5\u306b\u306f\u3001\u753a\u304b\u3089\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u306e\u30d1\u30ce\u30e9\u30de\u304c\u898b\u3048\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u606f\u3092\u306e\u3080\u3088\u3046\u306a\u666f\u8272\u3092\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30dd\u30ab\u30e9\u306f\u6709\u540d\u306a\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u30fb\u30b5\u30fc\u30ad\u30c3\u30c8\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u8fd1\u3044\u305f\u3081\u3001\u4f55\u767e\u5e74\u3082\u306e\u9593\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306e\u62e0\u70b9\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u30dd\u30ab\u30e9\u306b\u306f\u3001\u30d0\u30b9\u3001\u8a31\u53ef\u8a3c\u3001\u30ac\u30a4\u30c9\u3001\u30dd\u30fc\u30bf\u30fc\u306a\u3069\u3001\u5fc5\u8981\u306a\u3082\u306e\u3092\u3059\u3079\u3066\u624b\u914d\u3057\u3066\u304f\u308c\u308b\u65c5\u884c\u4ee3\u7406\u5e97\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u3069\u306e\u30cf\u30a4\u30ad\u30f3\u30b0\u304c\u3067\u304d\u308b\u304b\u3001\u30c8\u30ec\u30a4\u30eb\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3084\u3053\u306e\u5730\u57df\u306e\u898b\u3069\u3053\u308d\u306a\u3069\u3001\u6700\u65b0\u306e\u60c5\u5831\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u308b\u3002\u30cd\u30d1\u30fc\u30eb\u4eba\u304c\u5927\u597d\u304d\u306a\u3053\u3068\u3068\u3044\u3048\u3070\u3001\u5024\u5207\u308a\u4ea4\u6e09\u3067\u3059\uff01<\/p>\n<ul>\n<li><b>\u30d5\u30a7\u30ef\u6e56<\/b><\/li>\n<\/ul>\n<p>\u30dd\u30ab\u30e9\u306e\u4e2d\u5fc3\u90e8\u306b\u3042\u308b\u30d5\u30a7\u30ef\u6e56\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u30672\u756a\u76ee\u306b\u5927\u304d\u3044\u6e56\u3067\u3001\u30dd\u30ab\u30e9\u306e\u5b9d\u77f3\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u6e56\u7554\u304b\u3089\u7d20\u6674\u3089\u3057\u3044\u5c71\u306e\u666f\u8272\u3092\u773a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u30d5\u30a7\u30ef\u6e56\u306f\u3001\u3086\u3063\u304f\u308a\u3068\u666f\u8272\u3092\u697d\u3057\u3080\u306e\u306b\u6700\u9ad8\u306e\u5834\u6240\u3067\u3059\u3002\u30dc\u30fc\u30c8\u3067\u6e56\u3092\u6e21\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u591a\u304f\u306e\u30c4\u30a2\u30fc\u4f1a\u793e\u304c\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u6e56\u306f\u30b4\u30fc\u30b8\u30e3\u30b9\u3060\u304c\u3001\u6c34\u304c\u6c5a\u67d3\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u3053\u3053\u3067\u6cf3\u3050\u3053\u3068\u306f\u304a\u52e7\u3081\u3067\u304d\u306a\u3044\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112328 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-@gregrhind-875x875.jpg\" alt=\"nepal backpacking - Phewa Lake\" width=\"875\" height=\"875\" \/><\/p>\n<p style=\"text-align: center\"><em> <a href=\"https:\/\/www.instagram.com\/gregrhind\/?hl=en\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30b0\u30ec\u30c3\u30b0\u30cf\u30a4\u30f3\u30c9<\/a><\/em><\/p>\n<ul>\n<li><b>\u7791\u60f3\uff0f\u30e8\u30ac\u30ea\u30c8\u30ea\u30fc\u30c8<\/b><\/li>\n<\/ul>\n<p>\u591a\u304f\u306e\u4eba\u304c\u7791\u60f3\u3084\u30e8\u30ac\u30ea\u30c8\u30ea\u30fc\u30c8\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u30d0\u30ea\u5cf6\u3092\u8a2a\u308c\u307e\u3059\u304c\u3001\u30cd\u30d1\u30fc\u30eb\u306f\u3053\u308c\u3089\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30fc\u3092\u63a2\u3059\u306e\u306b\u6700\u9069\u306a\u5834\u6240\u3067\u3059\u3002\u30dd\u30ab\u30e9\u5468\u8fba\u306b\u306f\u3001\u521d\u5fc3\u8005\u30af\u30e9\u30b9\u304b\u3089\u96c6\u4e2d\u30ea\u30c8\u30ea\u30fc\u30c8\u307e\u3067\u3001\u30e8\u30ac\u3068\u7791\u60f3\u306e\u30b3\u30fc\u30b9\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002\u3082\u3057\u8208\u5473\u304c\u3042\u308c\u3070\u3001\u591a\u304f\u306e\u65c5\u884c\u8005\u304c10\u65e5\u9593\u306e\u30f4\u30a3\u30d1\u30c3\u30b5\u30ca\u30fc\u3068\u3044\u3046\u7791\u60f3\u30ea\u30c8\u30ea\u30fc\u30c8\u306b\u53c2\u52a0\u3059\u308b\u305f\u3081\u306b\u30dd\u30ab\u30e9\u3092\u8a2a\u308c\u307e\u3059\uff01<\/p>\n<ul>\n<li><b>\u98df\u3079\u7269<\/b><\/li>\n<\/ul>\n<p>\u79c1\u305f\u3061\u306e\u3088\u3046\u306b\u3001\u98df\u4e8b\u306f\u65c5\u884c\u306e\u7d20\u6674\u3089\u3057\u3044\u4e00\u9762\u3067\u3042\u308a\u3001\u3059\u3079\u3066\u306e\u65c5\u884c\u306e\u30cf\u30a4\u30e9\u30a4\u30c8\u306e\u4e00\u3064\u3067\u3059\u3002\u30dd\u30ab\u30e9\u306b\u306f\u3001\u3069\u3093\u306a\u4e88\u7b97\u306b\u3082\u5408\u3046\u98df\u4e8b\u306e\u9078\u629e\u80a2\u304c\u3042\u308a\u307e\u3059\u3002\u6e56\u6cbf\u3044\u3084\u753a\u306b\u306f\u7d20\u6674\u3089\u3057\u3044\u30ec\u30b9\u30c8\u30e9\u30f3\u3084\u30ab\u30d5\u30a7\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u306e\u3067\u3001\u305c\u3072\u3044\u308d\u3044\u308d\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<h3>\u30d0\u30f3\u30c7\u30a3\u30d7\u30fc\u30eb<\/h3>\n<p>\u30d0\u30f3\u30c7\u30a3\u30d7\u30fc\u30eb\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u30bf\u30ca\u30d5\u30f3\u5730\u533a\u306b\u3042\u308b\u9759\u304b\u3067\u5e73\u548c\u306a\u4e18\u306e\u4e0a\u306e\u753a\u3067\u3059\u3002\u30ab\u30c8\u30de\u30f3\u30ba\u3068\u30dd\u30ab\u30e9\u306e\u9593\u306b\u4f4d\u7f6e\u3059\u308b\u30d0\u30f3\u30c7\u30a3\u30d7\u30fc\u30eb\u306f\u3001\u90fd\u5e02\u9593\u306e\u65c5\u3092\u4e2d\u65ad\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u30b9\u30dd\u30c3\u30c8\u3067\u3059\u3002\u30d0\u30f3\u30c7\u30a3\u30d7\u30fc\u30eb\u306f\u5192\u967a\u3084\u30da\u30fc\u30b9\u306e\u901f\u3044\u74b0\u5883\u306e\u305f\u3081\u306e\u5834\u6240\u3067\u306f\u306a\u304f\u3001\u5185\u7701\u3068\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u306e\u305f\u3081\u306e\u5834\u6240\u3067\u3059\u3002\u30d0\u30f3\u30c7\u30a3\u30d7\u30eb\u306b\u3044\u308b\u9593\u306b\u3001\u305c\u3072\u3053\u308c\u3089\u306e\u5834\u6240\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff1a<\/p>\n<ul>\n<li><b>\u30d0\u30f3\u30c7\u30a3\u30d7\u30fc\u30eb\u30fb\u30d0\u30b6\u30fc\u30eb<\/b><\/li>\n<\/ul>\n<p>\u30d0\u30f3\u30c7\u30a3\u30d7\u30fc\u30eb\u306e\u4e2d\u5fc3\u90e8\u306b\u3042\u308b\u30d0\u30f3\u30c7\u30a3\u30d7\u30fc\u30eb\u30fb\u30d0\u30b6\u30fc\u30eb\u306f\u3001\u6642\u3092\u3055\u304b\u306e\u307c\u308b\u3088\u3046\u306a\u5834\u6240\u3060\u3002\u3053\u3053\u306f\u571f\u7523\u7269\u5e97\u3084\u5927\u52e2\u306e\u8cb7\u3044\u7269\u5ba2\u3067\u8cd1\u308f\u3046\u5178\u578b\u7684\u306a\u89b3\u5149\u30d0\u30b6\u30fc\u30eb\u3067\u306f\u306a\u304f\u3001\u5efa\u7269\u3084\u82b8\u8853\u4f5c\u54c1\u3001\u8cd1\u3084\u304b\u306a\u5730\u5143\u306e\u4eba\u3005\u3067\u69cb\u6210\u3055\u308c\u305f\u7d20\u6674\u3089\u3057\u3044\u5834\u6240\u3060\u3002\u30d0\u30f3\u30c7\u30a3\u30d7\u30fc\u30eb\u30fb\u30d0\u30b6\u30fc\u30eb\u3092\u6563\u7b56\u3059\u308b\u3068\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u3088\u3046\u306a\u90fd\u5e02\u306e\u6df7\u4e71\u3084\u6df7\u96d1\u3068\u306f\u7121\u7e01\u306e\u3001\u5730\u5143\u306e\u4eba\u3005\u306e\u751f\u6d3b\u3092\u57a3\u9593\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112140 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/01\/Nepal-backpacking-guide-@lauramendez5-Kathmandu-market-700x875.jpg\" alt=\"nepal backpacking - puppet\" width=\"700\" height=\"875\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<a href=\"https:\/\/www.instagram.com\/lauramendez5\/?hl=en\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><em>@lauramendez5<\/em><\/a><\/p>\n<ul>\n<li><b>\u30b0\u30eb\u30f3\u30c1\u30a7\u30fb\u30d2\u30eb<\/b><\/li>\n<\/ul>\n<p>\u3053\u3053\u306f\u30d0\u30f3\u30c7\u30a3\u30d7\u30fc\u30eb\u306b\u3044\u308b\u9593\u3001\u5fd8\u308c\u3089\u308c\u306a\u3044\u5915\u65e5\u3092\u697d\u3057\u3080\u306e\u306b\u6700\u9ad8\u306e\u30b9\u30dd\u30c3\u30c8\u306e\u3072\u3068\u3064\u3060\u3002\u5730\u5143\u306e\u4eba\u306b\u30b0\u30eb\u30c1\u30a7\u30fb\u30d2\u30eb\u306e\u6b63\u3057\u3044\u65b9\u5411\u3092\u6559\u3048\u3066\u3082\u3089\u3046\u5fc5\u8981\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u9802\u4e0a\u307e\u3067\u306f25\u5206\u307b\u3069\u306e\u30cf\u30a4\u30ad\u30f3\u30b0\u30b3\u30fc\u30b9\u304c\u3042\u308b\u3002\u9802\u4e0a\u306b\u7740\u304f\u3068\u3001\u7d20\u6674\u3089\u3057\u3044\u666f\u8272\u3068\u5149\u306e\u5973\u795e\u3092\u7940\u308b\u5c0f\u3055\u306a\u5bfa\u9662\u304c\u5f85\u3063\u3066\u3044\u308b\u3002\u3086\u3063\u305f\u308a\u3068\u304f\u3064\u308d\u304e\u306a\u304c\u3089\u3001\u30d0\u30f3\u30c7\u30a3\u30d7\u30fc\u30eb\u306e\u753a\u306b\u6c88\u3080\u8c6a\u83ef\u306a\u5915\u65e5\u3092\u697d\u3057\u3082\u3046\u3002<\/p>\n<h2 id=\"trekking-in-nepal\">\u30cd\u30d1\u30fc\u30eb\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/h2>\n<p>\u3053\u308c\u3089\u306e\u90fd\u5e02\u306f\u3069\u3053\u3082\u7d20\u6674\u3089\u3057\u3044\u89b3\u5149\u5730\u3067\u3059\u304c\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u4e16\u754c\u7684\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u629c\u304d\u306b\u3057\u3066\u30cd\u30d1\u30fc\u30eb\u306e\u30ac\u30a4\u30c9\u306f\u8a9e\u308c\u307e\u305b\u3093\u3002\u30cd\u30d1\u30fc\u30eb\u306b\u306f\u6bce\u5e74\u4f55\u5341\u4e07\u4eba\u3082\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u8a2a\u308c\u3001\u305d\u306e\u4fe1\u3058\u3089\u308c\u306a\u3044\u3088\u3046\u306a\u666f\u8272\u3092\u4f53\u9a13\u3057\u3066\u3044\u307e\u3059\u3002\u6b63\u76f4\u306a\u3068\u3053\u308d\u3001\u3069\u308c\u3082\u305d\u308c\u305e\u308c\u306b\u7d20\u6674\u3089\u3057\u3044\u306e\u3067\u3001\u9593\u9055\u3063\u305f\u9078\u629e\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u5b89\u5168\u306e\u305f\u3081\u3001\u4f53\u529b\u3084\u5c02\u9580\u77e5\u8b58\u306e\u30ec\u30d9\u30eb\u306b\u95a2\u4fc2\u306a\u304f\u3001\u4e16\u754c\u306e\u3069\u3053\u3067\u3082\u5358\u72ec\u3067\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3059\u308b\u3053\u3068\u306f\u6c7a\u3057\u3066\u304a\u52e7\u3081\u3067\u304d\u306a\u3044\u3002\u4e00\u4eba\u65c5\u3067\u3082\u6050\u308c\u308b\u5fc5\u8981\u306f\u306a\u3044\uff01\u3042\u306a\u305f\u306b\u306f\u69d8\u3005\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u6a5f\u4f1a\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u4e2d\u306e\u307b\u3068\u3093\u3069\u306e\u65c5\u884c\u4ee3\u7406\u5e97\u3067\u63d0\u4f9b\u3055\u308c\u3066\u3044\u308b\u30b0\u30eb\u30fc\u30d7\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6b21\u306b\u3001\u30db\u30b9\u30c6\u30eb\u3067\u4ed6\u306e\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u3068\u8a71\u3092\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306b\u6765\u308b\u65c5\u884c\u8005\u306e\u307b\u3068\u3093\u3069\u306f\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u3057\u3066\u30d2\u30de\u30e9\u30e4\u5c71\u8108\u3092\u898b\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u30db\u30b9\u30c6\u30eb\u306f\u3001\u4e00\u7dd2\u306b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u3059\u308b\u4ef2\u9593\u3092\u63a2\u3057\u3066\u3044\u308b\u540c\u3058\u3088\u3046\u306a\u5fd7\u3092\u6301\u3063\u305f\u4e00\u4eba\u65c5\u306e\u65c5\u884c\u8005\u3092\u898b\u3064\u3051\u308b\u306e\u306b\u6700\u9069\u306a\u5834\u6240\u3067\u3059\u3002\u307e\u305f\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u305f\u3081\u306b\u30ac\u30a4\u30c9\u3092\u96c7\u3046\u3068\u3044\u3046\u9078\u629e\u80a2\u3082\u3042\u308a\u307e\u3059\u3002\u5f7c\u3089\u306f\u305d\u306e\u5730\u57df\u306b\u95a2\u3059\u308b\u4fe1\u3058\u3089\u308c\u306a\u3044\u307b\u3069\u306e\u77e5\u8b58\u3068\u5c02\u9580\u77e5\u8b58\u3092\u63d0\u4f9b\u3057\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u305f\u3081\u306e\u7d20\u6674\u3089\u3057\u3044\u4ef2\u9593\u3068\u306a\u3063\u3066\u304f\u308c\u308b\u3060\u308d\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112329 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide.jpg\" alt=\"nepal backpacking - trekking\" width=\"875\" height=\"582\" \/><\/p>\n<p>\u5c71\u306b\u51fa\u304b\u3051\u308b\u524d\u306b\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u8a31\u53ef\u8a3c\u3092\u53d6\u5f97\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u5fc5\u8981\u306a\u3082\u306e\u306e\u3072\u3068\u3064\u304cTIMS\u30ab\u30fc\u30c9\uff08Trekkers&#8217; Information Management Systems\uff09\u3067\u3059\u3002\u3053\u308c\u306f\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u5168\u3066\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u57fa\u672c\u7684\u306a\u8a31\u53ef\u8a3c\u3067\u3059\u3002\u307e\u305f\u3001\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u3001\u3088\u308a\u7279\u6b8a\u306a\u8a31\u53ef\u8a3c\u3092\u53d6\u5f97\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>TIMS\u30ab\u30fc\u30c9\u306f\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u3042\u308b\u30cd\u30d1\u30fc\u30eb\u653f\u5e9c\u89b3\u5149\u5c40\u306e\u30aa\u30d5\u30a3\u30b9\u3067\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002\u8a31\u53ef\u8a3c\u3092\u7533\u8acb\u3059\u308b\u969b\u3001\u7dca\u6025\u9023\u7d61\u5148\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30eb\u30fc\u30c8\u3001\u4fdd\u967a\u5951\u7d04\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u65e5\u7a0b\u306a\u3069\u306e\u57fa\u672c\u60c5\u5831\u3092\u63d0\u4f9b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002TIMS\u30ab\u30fc\u30c9\u306f2000NRP\u3067\u3059\u3002\u8a31\u53ef\u8a3c\u306b\u95a2\u3059\u308b\u3042\u3089\u3086\u308b\u8cea\u554f\u3084\u554f\u3044\u5408\u308f\u305b\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u653f\u5e9c\u89b3\u5149\u5c40\u304c\u304a\u624b\u4f1d\u3044\u3057\u307e\u3059\uff01\u5f7c\u3089\u306f\u8fc5\u901f\u304b\u3064\u52b9\u7387\u7684\u3067\u3001\u3069\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u3069\u306e\u8a31\u53ef\u8a3c\u304c\u5fc5\u8981\u304b\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u3055\u3066\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u59cb\u3081\u308b\u6e96\u5099\u306f\u6574\u3044\u307e\u3057\u305f\u304c\u3001\u3069\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u51fa\u767a\u3059\u308b\u304b\u9078\u3076\u524d\u306b\u3001\u4ee5\u4e0b\u306e\u8981\u7d20\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff1a<\/p>\n<ul>\n<li>\u3069\u306e\u7a0b\u5ea6\u306e\u96e3\u6613\u5ea6\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u304b\uff1f<\/li>\n<li>\u4f55\u65e5\u9593\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3057\u305f\u3044\u304b\uff1f<\/li>\n<li>\u4e88\u7b97\u306f\u9650\u3089\u308c\u3066\u3044\u308b\u304b\uff1f<\/li>\n<li>\u4eba\u91cc\u96e2\u308c\u305f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u3057\u305f\u3044\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u89b3\u5149\u5ba2\u5411\u3051\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u3057\u305f\u3044\u306e\u304b\uff1f<\/li>\n<li>\u5b63\u7bc0\u306f\uff1f\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u6642\u671f\u306b\u306f\u304a\u52e7\u3081\u3067\u304d\u306a\u3044\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u30ab\u30c8\u30de\u30f3\u30ba\u8fd1\u90ca\u306e\u65c5\u884c\u4ee3\u7406\u5e97\u306a\u3069\u3001\u8ab0\u3082\u304c\u81ea\u5206\u306e\u610f\u898b\u3092\u8ff0\u3079\u3001\u3069\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u304c\u30d9\u30b9\u30c8\u3060\u3068\u601d\u3046\u304b\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u3060\u308d\u3046\u304c\u3001\u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u3059\u3079\u3066\u306f\u3042\u306a\u305f\u81ea\u8eab\u306e\u500b\u4eba\u7684\u306a\u597d\u307f\u306b\u3088\u308b\u3002<\/p>\n<p>\u4e0a\u8a18\u306e\u8981\u7d20\u306b\u3064\u3044\u3066\u8003\u3048\u308b\u6642\u9593\u304c\u3042\u3063\u305f\u3089\u3001\u3044\u3088\u3044\u3088\u3069\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u9078\u3076\u304b\u3067\u3059\uff01\u5c11\u3057\u5727\u5012\u3055\u308c\u305f\u611f\u3058\u3067\u3059\u304b\uff1f\u3054\u5fc3\u914d\u306a\u304f\uff01\u79c1\u305f\u3061\u304c\u9078\u3093\u3060\u30cd\u30d1\u30fc\u30eb\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30fb\u30c7\u30b9\u30c6\u30a3\u30cd\u30fc\u30b7\u30e7\u30f3\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u30a8\u30d9\u30ec\u30b9\u30c8\u30fb\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 12\u65e5\u9593<\/h3>\n<p>\u5730\u7403\u4e0a\u3067\u6700\u3082\u9ad8\u3044\u5c71\u3068\u5bfe\u5cd9\u3059\u308b\u3053\u3068\u4ee5\u4e0a\u306b\u3001\u754f\u656c\u306e\u5ff5\u3092\u62b1\u304b\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u304b\uff1f\u30a8\u30d9\u30ec\u30b9\u30c8\u30fb\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u606f\u3092\u306e\u307f\u3001\u5fc3\u3092\u596a\u308f\u308c\u308b\u3088\u3046\u306a\u7d20\u6674\u3089\u3057\u3044\u4f53\u9a13\u3067\u3059\u3002\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u306f\u3001\u30b2\u30b9\u30c8\u30cf\u30a6\u30b9\u3001\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u3001\u30ed\u30c3\u30b8\u306b\u6ede\u5728\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4f1d\u8aac\u7684\u306a\u767b\u5c71\u5bb6\u305f\u3061\u306e\u8db3\u8de1\u3092\u305f\u3069\u308b\u3053\u3068\u306f\u3001\u4fe1\u3058\u3089\u308c\u306a\u3044\u3088\u3046\u306a\u611f\u899a\u3067\u3042\u308a\u3001\u3053\u308c\u306f\u7d1b\u308c\u3082\u306a\u304f\u3001\u4e16\u754c\u306e\u3069\u3053\u3067\u3082\u6700\u9ad8\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p>\u30a8\u30d9\u30ec\u30b9\u30c8\u30fb\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u5230\u9054\u3059\u308b\u6700\u9ad8\u6a19\u9ad8\u306f5,600\u30e1\u30fc\u30c8\u30eb\u3067\u3001\u96e3\u6613\u5ea6\u306f\u300c\u4e2d\u300d\u306b\u30e9\u30f3\u30af\u3055\u308c\u3066\u3044\u308b\u3002TIMS\u306e\u8a31\u53ef\u8a3c\u304c\u5fc5\u8981\u306a\u3060\u3051\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112352 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-Ted-Bryan-Yu.jpg\" alt=\"nepal backpacking - Everest base camp trek\" width=\"875\" height=\"583\" \/><\/p>\n<p style=\"text-align: center\"><span style=\"text-align: center\">\ud83d\udcf7<em><a href=\"https:\/\/unsplash.com\/photos\/5mezpWin6T8?utm_source=unsplash&#038;utm_medium=referral&#038;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30c6\u30c3\u30c9\u30fb\u30d6\u30e9\u30a4\u30a2\u30f3\u30fb\u30e6\u30fc<\/a> <\/em><\/span><\/p>\n<h3>\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u30fb\u30b5\u30fc\u30ad\u30c3\u30c8\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 13\u65e5\u9593\uff0f15\u65e5\u9593<\/h3>\n<p>\u3082\u3046\u3072\u3068\u3064\u306e\u4e16\u754c\u7684\u306b\u6709\u540d\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30fb\u30eb\u30fc\u30c8\u306f\u3001\u5e83\u5927\u306a\u5730\u5f62\u3092\u7db2\u7f85\u3059\u308b\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u30fb\u30b5\u30fc\u30ad\u30c3\u30c8\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3060\u3002\u3053\u306e\u30eb\u30fc\u30c8\u3067\u306f\u3001\u30b8\u30e3\u30f3\u30b0\u30eb\u3001\u7dd1\u8c4a\u304b\u306a\u8c37\u3001\u9ad8\u5c71\u3001\u967a\u3057\u3044\u5cf0\u3005\u3092\u901a\u904e\u3057\u3001\u901a\u904e\u3059\u308b\u6751\u3005\u3067\u306f\u5730\u5143\u306e\u4eba\u3005\u3068\u51fa\u4f1a\u3046\u7d20\u6674\u3089\u3057\u3044\u6a5f\u4f1a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u306e\u5b9a\u756a\u4eba\u6c17\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3001\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u30fb\u30b5\u30fc\u30ad\u30c3\u30c8\u3092\u9078\u3079\u3070\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002\u6700\u9ad8\u5230\u9054\u6a19\u9ad8\u306f5,416\u30e1\u30fc\u30c8\u30eb\u3067\u3001\u300c\u4e2d\u7a0b\u5ea6\u300d\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u30e9\u30f3\u30af\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u306fTIMS\u8a31\u53ef\u8a3c\u3068ACAP\u8a31\u53ef\u8a3c\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3>\u30d7\u30fc\u30f3\u30fb\u30d2\u30eb\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 3\u65e5\u9593\uff0f6\u65e5\u9593<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u3067\u6642\u9593\u304c\u306a\u3044\u3001\u3067\u3082\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3057\u305f\u3044\u3001\u3068\u3044\u3046\u65b9\u306b\u306f\u30d7\u30fc\u30f3\u30d2\u30eb\u304c\u304a\u52e7\u3081\u3067\u3059\uff01\u30d7\u30fc\u30f3\u30d2\u30eb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u306f\u3001\u30c0\u30a6\u30e9\u30ae\u30ea\u5c71\u8108\u3068\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u5730\u57df\u306e\u30b4\u30fc\u30b8\u30e3\u30b9\u306a\u666f\u8272\u3092\u773a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6311\u6226\u3059\u308b\u6700\u521d\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068\u3057\u3066\u6700\u9069\u3067\u3059\u3002<\/p>\n<p>\u30d7\u30fc\u30f3\u30fb\u30d2\u30eb\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u6700\u9ad8\u5230\u9054\u6a19\u9ad8\u306f3,210\u30e1\u30fc\u30c8\u30eb\u3067\u3001\u300c\u30a4\u30fc\u30b8\u30fc\u300d\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u30e9\u30f3\u30af\u3055\u308c\u3066\u3044\u307e\u3059\u3002TIMS\u8a31\u53ef\u8a3c\u304c\u5fc5\u8981\u306a\u3060\u3051\u3067\u3059\u3002<\/p>\n<h3>\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u30fb\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 6\u65e5\u9593\uff0f11\u65e5\u9593<\/h3>\n<p>\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u30fb\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u5c71\u306e\u9e93\u3092\u8a2a\u308c\u3001\u7d75\u306e\u3088\u3046\u306b\u7f8e\u3057\u3044\u8c37\u3084\u6751\u3005\u3092\u901a\u308a\u629c\u3051\u3001\u606f\u3092\u306e\u3080\u3088\u3046\u306a\u7f8e\u3057\u3055\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u4ed6\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068\u6bd4\u3079\u308b\u3068\u3001\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u306f\u6a19\u9ad8\u304c\u4f4e\u3044\u306e\u3067\u3001\u9ad8\u5c71\u75c5\u306b\u60a9\u3080\u4eba\u306b\u306f\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u6700\u9ad8\u5230\u9054\u6a19\u9ad8\u306f4,320\u30e1\u30fc\u30c8\u30eb\u3067\u3001\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u300c\u4e2d\u7a0b\u5ea6\u300d\u306b\u30e9\u30f3\u30af\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u306fTIMS\u8a31\u53ef\u8a3c\u3068ACAP\u8a31\u53ef\u8a3c\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112349 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-@virgin925-Annapurna-trekking.jpg\" alt=\"nepal backpacking - Annapurna base camp trek\" width=\"875\" height=\"656\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<a href=\"https:\/\/www.instagram.com\/virgin925\/?hl=en\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><em>@virgin925<\/em><\/a><\/p>\n<h3>\u30e9\u30f3\u30bf\u30f3\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 7\u65e5\u9593 \/ 12\u65e5\u9593<\/h3>\n<p>\u30e9\u30f3\u30bf\u30f3\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u5730\u65b9\u3092\u898b\u6e21\u3059\u7d20\u6674\u3089\u3057\u3044\u773a\u671b\u3068\u898b\u6674\u3089\u3057\u306e\u826f\u3055\u3067\u3001\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u30cf\u30a4\u30e9\u30a4\u30c8\u306f\u3001\u7f8e\u3057\u3044\u6c37\u6cb3\u3084\u7d20\u6674\u3089\u3057\u3044\u30d1\u30ce\u30e9\u30de\u306e\u5c71\u306e\u666f\u8272\u3092\u898b\u306a\u304c\u3089\u6b69\u304f\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30e9\u30f3\u30bf\u30f3\u30fb\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u6700\u9ad8\u5230\u9054\u6a19\u9ad8\u306f4,984\u30e1\u30fc\u30c8\u30eb\u3067\u3001\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u300c\u4e2d\u7a0b\u5ea6\u300d\u306b\u30e9\u30f3\u30af\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u306fTIMS\u306e\u8a31\u53ef\u8a3c\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h2 id=\"nepalese-food\">\u30cd\u30d1\u30fc\u30eb\u6599\u7406<\/h2>\n<p>\u30cd\u30d1\u30fc\u30eb\u6599\u7406\u306b\u8208\u5473\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u5730\u7406\u7684\u306a\u4f4d\u7f6e\u304b\u3089\u3001\u30cd\u30d1\u30fc\u30eb\u6599\u7406\u306f\u96a3\u56fd\u306e\u30a4\u30f3\u30c9\u3084\u30c1\u30d9\u30c3\u30c8\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u72ec\u81ea\u306e\u72ec\u7279\u306a\u5473\u3084\u6599\u7406\u304c\u3042\u308a\u307e\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u6599\u7406\u306f\u304a\u3044\u3057\u3044\u3067\u3059\u304c\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6599\u7406\u3092\u98df\u3079\u308b\u969b\u306b\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068\u3092\u7c21\u5358\u306b\u3044\u304f\u3064\u304b\u77e5\u3063\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001\u30cd\u30d1\u30fc\u30eb\u306f\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u306a\u56fd\u3067\u3059\u3002\u4e3b\u98df\u306f\u7c73\u3001\u30ec\u30f3\u30ba\u8c46\u3001\u3072\u3088\u3053\u8c46\u3067\u3059\u3002\u307b\u3068\u3093\u3069\u306e\u30cd\u30d1\u30fc\u30eb\u4eba\u306f\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u5f92\u3067\u3001\u725b\u8089\u306f\u98df\u3079\u305a\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u98df\u3079\u7269\u306e\u5927\u534a\u306f\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u3059\u3002\u6b21\u306b\u3001\u30cd\u30d1\u30fc\u30eb\u4eba\u306f\u6599\u7406\u306b\u305f\u304f\u3055\u3093\u306e\u30b9\u30d1\u30a4\u30b9\u3092\u4f7f\u3046\u306e\u304c\u5927\u597d\u304d\u3067\u3059\u3002\u30b9\u30d1\u30a4\u30b9\u304c\u82e6\u624b\u306a\u4eba\u306f\u3061\u3087\u3063\u3068\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u30cd\u30d1\u30fc\u30eb\u6599\u7406\u306f\u98a8\u5473\u304c\u3068\u3066\u3082\u8c4a\u304b\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u4e0a\u3001\u30cd\u30d1\u30fc\u30eb\u3092\u65c5\u3057\u3066\u3044\u308b\u9593\u306b\u7d76\u5bfe\u306b\u98df\u3079\u305f\u30445\u3064\u306e\u98df\u3079\u7269\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li><b>\u30c0\u30fc\u30eb\u30fb\u30d0\u30c3\u30c8<\/b><\/li>\n<\/ul>\n<p>\u30c0\u30fc\u30eb\u30fb\u30d0\u30c3\u30c8\u306f\u30cd\u30d1\u30fc\u30eb\u5168\u571f\u3067\u6700\u3082\u6709\u540d\u306a\u98df\u3079\u7269\u3067\u3001\u9593\u9055\u3044\u306a\u304f\u3053\u306e\u6599\u7406\u306b\u89aa\u3057\u3080\u3053\u3068\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u30c0\u30fc\u30eb\u30fb\u30d0\u30c3\u30c8\u306f\u30ec\u30f3\u30ba\u8c46\u306e\u30b9\u30fc\u30d7\u3001\u30e9\u30a4\u30b9\u3001\u304a\u3044\u3057\u3044\u91ce\u83dc\u306e\u30ab\u30ec\u30fc\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u6ede\u5728\u4e2d\u306b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u8a08\u753b\u3057\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u7279\u306b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30eb\u30fc\u30c8\u6cbf\u3044\u306e\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u3084\u30b2\u30b9\u30c8\u30cf\u30a6\u30b9\u306b\u6ede\u5728\u3059\u308b\u5834\u5408\u306f\u3001\u304a\u305d\u3089\u304f\u6bce\u65e52\u56de\u306f\u30c0\u30fc\u30eb\u30fb\u30d0\u30c3\u30c8\u3092\u98df\u3079\u308b\u3053\u3068\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112513 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-food.jpg\" alt=\"nepal backpacking - Dhal bhat\" width=\"875\" height=\"656\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<em><a href=\"https:\/\/www.flickr.com\/photos\/shinyai\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u4e00\u6238\u4fe1\u4e5f<\/a>on<a href=\"https:\/\/www.flickr.com\/photos\/shinyai\/276351110\" target=\"_blank\" rel=\"noopener\" class=\"post links\">Flickr<\/a><\/em><\/p>\n<ul>\n<li><b>\u30e2\u30e2\u30b9<\/b><\/li>\n<\/ul>\n<p>\u30cd\u30d1\u30fc\u30eb\u6599\u7406\u306e\u3082\u3046\u3072\u3068\u3064\u306e\u304a\u3044\u3057\u3055\u3067\u3001\u65c5\u884c\u8005\u306b\u4eba\u6c17\u306a\u306e\u304c\u30e2\u30e2\u30b9\u3060\u3002\u30e2\u30e2\u306f\u30cd\u30d1\u30fc\u30eb\u306e\u9903\u5b50\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3001\u6c34\u725b\u306e\u8089\u3084\u91ce\u83dc\u304c\u5165\u3063\u3066\u3044\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u30e2\u30e2\u306f\u30c1\u30d9\u30c3\u30c8\u306e\u5f71\u97ff\u306e\u4e00\u90e8\u3067\u3001\u30cd\u30d1\u30fc\u30eb\u5168\u571f\u3067\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u5348\u5f8c\u306e\u304a\u3084\u3064\u306b\u6700\u9069\u3067\u3059\u3002\u30e2\u30e2\u306f\u63da\u3052\u305f\u308a\u3001\u84b8\u3057\u305f\u308a\u3001\u30ab\u30ec\u30fc\u306b\u5165\u308c\u305f\u308a\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u3044\u308d\u3044\u308d\u306a\u98df\u3079\u65b9\u3092\u8a66\u3057\u3066\u307f\u308b\u306e\u304c\u4e00\u756a\u3060\uff01<\/p>\n<ul>\n<li><b>\u30e9\u30c3\u30b7\u30fc<\/b><\/li>\n<\/ul>\n<p>\u30e9\u30c3\u30b7\u30fc\u306f\u30dd\u30d4\u30e5\u30e9\u30fc\u306a\u7518\u3044\u30e8\u30fc\u30b0\u30eb\u30c8\u30c9\u30ea\u30f3\u30af\u3067\u3001\u3068\u3066\u3082\u304a\u3044\u3057\u3044\u3067\u3059\uff01\u7518\u304f\u3066\u723d\u3084\u304b\u3067\u3001\u4e3b\u8981\u90fd\u5e02\u306e\u8def\u4e0a\u3067\u306f\u3069\u3053\u3067\u3082\u898b\u304b\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<p>\u3082\u3057\u5c4b\u53f0\u3067\u30e9\u30c3\u30b7\u30fc\u3092\u98f2\u3080\u306a\u3089\uff08\u305f\u3044\u3066\u3044\u306e\u5834\u5408\uff09\u3001\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3001\u6d44\u5316\u3055\u308c\u305f\u6c34\u3067\u4f5c\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3088\u3046\uff01<\/p>\n<ul>\n<li><b>\u30d7\u30e9\u30fc\u30aa<\/b><\/li>\n<\/ul>\n<p>\u30cd\u30d1\u30fc\u30eb\u3067\u306f\u304a\u7c73\u3092\u4f7f\u3063\u305f\u6599\u7406\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3068\u30af\u30df\u30f3\u3067\u304a\u3044\u3057\u304f\u5473\u4ed8\u3051\u3055\u308c\u305f\u30d7\u30e9\u30fc\u30aa\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30d1\u30d1\u30c9\u30e0\u3068\u4e00\u7dd2\u306b\u51fa\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3002\u30d7\u30e9\u30fc\u30aa\u306f\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u6599\u7406\u3068\u3057\u3066\u63d0\u4f9b\u3055\u308c\u308b\u306e\u304c\u4e00\u822c\u7684\u3060\u3002<\/p>\n<ul>\n<li><b>\u30c8\u30a5\u30af\u30d1<\/b><\/li>\n<\/ul>\n<p>\u30c8\u30a5\u30af\u30d1\u306f\u592a\u9eba\u306e\u30b9\u30fc\u30d7\u3067\u3001\u8089\u3001\u5375\u3001\u91ce\u83dc\u304c\u5165\u308b\u3053\u3068\u3082\u3042\u308b\u3002\u3053\u306e\u6599\u7406\u306f\u30c1\u30d9\u30c3\u30c8\u3068\u4e2d\u56fd\u306e\u4e21\u65b9\u306e\u6587\u5316\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u304a\u308a\u3001\u30e4\u30af\u3001\u30e4\u30ae\u3001\u7f8a\u3001\u9d8f\u306a\u3069\u69d8\u3005\u306a\u8089\u304b\u3089\u3068\u3063\u305f\u6fc3\u539a\u306a\u8089\u30b9\u30fc\u30d7\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u51ac\u306b\u4eba\u6c17\u306e\u6599\u7406\u3067\u3001\u304a\u8179\u3082\u6e29\u307e\u308b\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30d5\u30fc\u30c9\u306e\u6700\u9ad8\u5cf0\u3067\u3001\u30cd\u30d1\u30fc\u30eb\u65c5\u884c\u4e2d\u306b\u3053\u306e\u30b9\u30fc\u30d7\u3092\u4f55\u5ea6\u3082\u98df\u3079\u308b\u3053\u3068\u306b\u306a\u308b\u3053\u3068\u8acb\u3051\u5408\u3044\u3060\uff01<\/p>\n<h2 id=\"nepalese-culture-and-customs\">\u30cd\u30d1\u30fc\u30eb\u306e\u6587\u5316\u3068\u7fd2\u6163<\/h2>\n<h3>\u30cd\u30d1\u30fc\u30eb\u306e\u4eba\u3005\u3068\u5b97\u6559<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u306b\u5230\u7740\u3057\u305f\u3089\u3001\u4f55\u3088\u308a\u3082\u307e\u305a\u3001\u73fe\u5730\u306e\u4eba\u305f\u3061\u306b\u3069\u306e\u3088\u3046\u306b\u6328\u62f6\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u3092\u77e5\u308a\u305f\u3044\u3067\u3057\u3087\u3046\u3002\u30cd\u30d1\u30fc\u30eb\u3067\u306f\u4f1d\u7d71\u7684\u306a\u6328\u62f6\u306e\u4ed5\u65b9\u3068\u3057\u3066\u3001\u4e21\u624b\u306e\u3072\u3089\u3092\u5408\u308f\u305b\u3066\u7948\u308b\u3088\u3046\u306a\u30b9\u30bf\u30a4\u30eb\u3067\u300c\u30ca\u30de\u30b9\u30c6\u300d\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u306e\u4eba\u3005\u306f\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u3067\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306f\u30cd\u30d1\u30fc\u30eb\u306e\u751f\u304d\u65b9\u306e\u4e2d\u5fc3\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u5b97\u6559\u306f\u6df7\u5728\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u30cd\u30d1\u30fc\u30eb\u4eba\u306e\u5927\u591a\u6570\u306f\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u5f92\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u30d2\u30f3\u30ba\u30fc\u6559\u5f92\u306f\u4ecf\u6559\u3082\u540c\u6642\u306b\u4fe1\u4ef0\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112330 size-full\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-Sebastian-Pena-Lambarri.jpg\" alt=\"nepal backpacking - Nepalese people and religion in Nepal\" width=\"875\" height=\"583\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<em><a href=\"https:\/\/unsplash.com\/photos\/8w_cqjcDRC4?utm_source=unsplash&#038;utm_medium=referral&#038;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30bb\u30d0\u30b9\u30c1\u30e3\u30f3\u30fb\u30da\u30ca\u30fb\u30e9\u30f3\u30d0\u30ea<\/a><\/em><\/p>\n<p>\u5bfa\u9662\u3084\u4ecf\u5854\u3001\u5b97\u6559\u65bd\u8a2d\u3092\u8a2a\u308c\u308b\u3053\u3068\u306f\u30cd\u30d1\u30fc\u30eb\u6ede\u5728\u306e\u30cf\u30a4\u30e9\u30a4\u30c8\u306e\u3072\u3068\u3064\u3067\u3059\u304c\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u6587\u5316\u3084\u7fd2\u6163\u306b\u656c\u610f\u3092\u6255\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u5b97\u6559\u65bd\u8a2d\u3084\u793c\u62dd\u6240\u3092\u8a2a\u308c\u308b\u4e88\u5b9a\u304c\u3042\u308b\u65e5\u306f\u3001\u63a7\u3048\u3081\u306a\u670d\u88c5\u3067\u656c\u610f\u3092\u8868\u3057\u307e\u3057\u3087\u3046\u3002\u5973\u6027\u306f\u819d\u3068\u80a9\u3092\u8986\u3044\u3001\u7537\u6027\u306f\u6c17\u6e29\u306b\u95a2\u4fc2\u306a\u304f\u9577\u30ba\u30dc\u30f3\u3067\u30b7\u30f3\u30b0\u30eb\u3092\u7740\u7528\u3057\u306a\u3044\u3053\u3068\u3002<\/p>\n<p>\u30ab\u30c3\u30d7\u30eb\u3067\u30cd\u30d1\u30fc\u30eb\u3092\u65c5\u884c\u3059\u308b\u5834\u5408\u3001\u73fe\u5730\u306e\u4eba\u306f\u516c\u5171\u306e\u5834\u3067\u306e\u611b\u60c5\u8868\u73fe\u3092\u5acc\u304c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u4eba\u53e3\u306e\u7d0480\uff05\u306f\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u5f92\u300110\uff05\u306f\u4ecf\u6559\u5f92\u3001\u6b8b\u308a\u306e10\uff05\u306f\u30a4\u30b9\u30e9\u30e0\u6559\u5f92\u3001\u30ad\u30ea\u30b9\u30c8\u6559\u5f92\u3001\u305d\u306e\u4ed6\u306e\u5b97\u6559\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u4ecf\u6559\u306f\u901a\u5e38\u3001\u30c1\u30d9\u30c3\u30c8\u6587\u5316\u306e\u5f71\u97ff\u304c\u5927\u304d\u3044\u5730\u57df\u306b\u96c6\u4e2d\u3057\u3066\u3044\u308b\u3002\u30cd\u30d1\u30fc\u30eb\u3067\u306f\u5b97\u6559\u9593\u306e\u5927\u304d\u306a\u5bfe\u7acb\u306f\u8d77\u304d\u3066\u304a\u3089\u305a\u3001\u4fe1\u4ef0\u9593\u306e\u5224\u65ad\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30ea\u30c6\u30a3\u306f\u30cd\u30d1\u30fc\u30eb\u4eba\u306e\u751f\u304d\u65b9\u306e\u4e2d\u5fc3\u3067\u3042\u308a\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u306f\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u3068\u4ecf\u6559\u306e\u5b97\u6559\u9593\u306e\u4ea4\u6d41\u304c\u76db\u3093\u3067\u3059\u3002<\/p>\n<h2 id=\"is-nepal-safe\">\u30cd\u30d1\u30fc\u30eb\u306f\u5b89\u5168\u3067\u3059\u304b\uff1f<\/h2>\n<p>\u4e3b\u6d41\u30e1\u30c7\u30a3\u30a2\u306f\u30cd\u30d1\u30fc\u30eb\u3084\u305d\u306e\u4ed6\u306e\u767a\u5c55\u9014\u4e0a\u56fd\u3078\u306e\u65c5\u884c\u306e\u5371\u967a\u6027\u306b\u3064\u3044\u3066\u3088\u304f\u4f1d\u3048\u3066\u3044\u307e\u3059\u304c\u3001\u73fe\u5b9f\u306b\u306f\u5371\u967a\u306e\u30ea\u30b9\u30af\u306f\u3042\u306a\u305f\u306e\u6545\u90f7\u3092\u542b\u3081\u3001\u3069\u3053\u306b\u3067\u3082\u3042\u308a\u5f97\u307e\u3059\uff01\u91cd\u8981\u306a\u306e\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u60aa\u3044\u8a71\u306b\u57fa\u3065\u3044\u3066\u65c5\u884c\u5148\u306b\u884c\u304b\u305a\u3001\u7d20\u6674\u3089\u3057\u3044\u7d4c\u9a13\u3092\u3057\u306a\u3044\u3068\u3044\u3046\u4e0d\u5229\u76ca\u3092\u88ab\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3067\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u306f\u5b89\u5168\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u30cd\u30d1\u30fc\u30eb\u306f\u5bdb\u5927\u3067\u89aa\u3057\u307f\u3084\u3059\u3044\u4eba\u3005\u3067\u3044\u3063\u3071\u3044\u306e\u3001\u6e29\u304b\u304f\u6b53\u8fce\u3055\u308c\u305f\u5834\u6240\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u306e\u4eba\u3005\u306f\u30ab\u30eb\u30de\u3092\u5f37\u304f\u4fe1\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u3067\u306f\u8efd\u72af\u7f6a\u304c\u554f\u984c\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u9ad8\u4fa1\u306a\u3082\u306e\u3092\u898b\u305b\u3073\u3089\u304b\u3055\u306a\u3044\u306e\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u9ad8\u4fa1\u306a\u30ab\u30e1\u30e9\u3001\u6d3e\u624b\u306a\u30a2\u30af\u30bb\u30b5\u30ea\u30fc\u3001\u643a\u5e2f\u96fb\u8a71\u3001\u7c21\u5358\u306b\u53d6\u308a\u51fa\u305b\u308b\u8ca1\u5e03\u3092\u6301\u3064\u3053\u3068\u3082\u542b\u307e\u308c\u307e\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u6ede\u5728\u4e2d\u306f\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u304c\u305d\u3046\u3067\u3042\u308b\u3088\u3046\u306b\u3001\u554f\u984c\u306a\u3044\u306f\u305a\u3067\u3059\u304c\u3001\u3084\u306f\u308a\u5468\u56f2\u306e\u72b6\u6cc1\u306b\u6c17\u3092\u914d\u308a\u3001\u8cac\u4efb\u611f\u3092\u6301\u3061\u3001\u8ce2\u304f\u884c\u52d5\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u306f\u96fb\u6c17\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u591a\u304f\u3001\u8857\u5168\u4f53\u304c\u505c\u96fb\u306b\u306a\u3063\u305f\u308a\u505c\u96fb\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u6697\u3044\u5834\u6240\u306b\u3044\u308b\u3068\u304d\u306b\u5099\u3048\u3066\u61d0\u4e2d\u96fb\u706f\u3092\u643a\u5e2f\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002\u8a00\u3046\u307e\u3067\u3082\u306a\u3044\u3053\u3068\u3067\u3059\u304c\u3001\u4e16\u754c\u4e2d\u306e\u3069\u306e\u90fd\u5e02\u3067\u3082\u540c\u3058\u3053\u3068\u3067\u3059\u304c\u3001\u505c\u96fb\u4e2d\u306e\u591c\u9593\u306e\u4e00\u4eba\u6b69\u304d\u306f\u907f\u3051\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u505c\u96fb\u306b\u4f34\u3044\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3084Wi-Fi\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3082\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3002\u4f55\u304b\u3042\u3063\u305f\u3068\u304d\u306e\u305f\u3081\u306b\u3001\u6bcd\u56fd\u306e\u7dca\u6025\u9023\u7d61\u5148\u306b\u6ede\u5728\u5148\u306e\u8a73\u7d30\u306a\u65e5\u7a0b\u8868\u3092\u6e21\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3060\u3002\u30cd\u30d1\u30fc\u30eb\u306b\u3044\u308b\u9593\u3001\u643a\u5e2f\u96fb\u8a71\u7528\u306b\u73fe\u5730\u306eSIM\u30ab\u30fc\u30c9\u3092\u8cfc\u5165\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u901a\u5e38\u306eWi-Fi\u304c\u5229\u7528\u3067\u304d\u306a\u3044\u5834\u6240\u3084\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u9060\u9694\u5730\u306b\u3044\u308b\u3068\u304d\u306b\u3001\u643a\u5e2f\u96fb\u8a71\u3092\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u72b6\u614b\u306b\u4fdd\u3064\u306e\u306b\u6700\u9069\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u304a\u305d\u3089\u304f\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u304c\u76f4\u9762\u3059\u308b\u6700\u5927\u306e\u554f\u984c\u306f\u3001\u6050\u308d\u3057\u3044\u4e0b\u75e2\u3067\u3059\u3002\u885b\u751f\u72b6\u614b\u304c\u60aa\u3044\u305f\u3081\u306b\u554f\u984c\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3001\u98df\u3079\u7269\u3084\u6c34\u306e\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3060\u3002\u4e0b\u75e2\u306f\u901a\u5e38\u3001\u81ea\u7136\u306b\u6cbb\u308a\u307e\u3059\u304c\u3001\u6700\u5927\u306e\u30ea\u30b9\u30af\u306e\u3072\u3068\u3064\u306f\u8131\u6c34\u75c7\u72b6\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u3078\u306e\u8377\u9020\u308a\u306b\u306f\u3001\u7d4c\u53e3\u88dc\u6c34\u5869\u306e\u5165\u3063\u305f\u5fdc\u6025\u51e6\u7f6e\u30ad\u30c3\u30c8\u3092\u7528\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u30d9\u30c6\u30e9\u30f3\u306e\u65c5\u884c\u8005\u3067\u3082\u30ab\u30bc\u3092\u3072\u304f\u3053\u3068\u304c\u3042\u308b\u304b\u3089\u3067\u3059\uff01\u75c5\u9662\u3067\u306e\u6cbb\u7642\u3001\u7dca\u6025\u907f\u96e3\u3001\u76d7\u96e3\u30fb\u7d1b\u5931\u306b\u5099\u3048\u308b\u305f\u3081\u3001\u5fc5\u305a\u65c5\u884c\u4fdd\u967a\u306b\u52a0\u5165\u3059\u308b\u3053\u3068\u3002<\/p>\n<h2 id=\"nepal-travel-advice\">\u30cd\u30d1\u30fc\u30eb\u65c5\u884c\u30a2\u30c9\u30d0\u30a4\u30b9<\/h2>\n<h3>\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u4e88\u9632\u63a5\u7a2e<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u3067\u63a8\u5968\u3055\u308c\u308b\u4e3b\u306a\u4e88\u9632\u63a5\u7a2e\u306f\u3001A\u578b\u809d\u708e\u3001\u8178\u30c1\u30d5\u30b9\u3001\u306f\u3057\u304b\u3001\u9ac4\u819c\u708e\u3067\u3059\u3002\u4e8b\u524d\u306b\u6700\u5bc4\u308a\u306e\u958b\u696d\u533b\u306b\u76f8\u8ac7\u3059\u308b\u304b\u3001\u30c8\u30e9\u30d9\u30eb\u30c9\u30af\u30bf\u30fc\u3092\u8a2a\u306d\u3001\u6700\u65b0\u306e\u60c5\u5831\u3092\u5165\u624b\u3057\u3001\u8a2a\u554f\u3059\u308b\u5730\u57df\u306e\u4e88\u9632\u3092\u78ba\u5b9f\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u7528\u5fc3\u3059\u308b\u306b\u8d8a\u3057\u305f\u3053\u3068\u306f\u306a\u3044\u3002<\/p>\n<h3>\u30cd\u30d1\u30fc\u30eb\u3092\u4e00\u4eba\u3067\u30d0\u30c3\u30af\u30d1\u30c3\u30ad\u30f3\u30b0\u3059\u308b<\/h3>\n<p>\u30cd\u30d1\u30fc\u30eb\u3067\u306f\u3001\u5973\u6027\u4e00\u4eba\u65c5\u306f\u3001\u732b\u306a\u3067\u58f0\u3084\u30d7\u30ed\u30dd\u30fc\u30ba\u306e\u3088\u3046\u306a\u5927\u3052\u3055\u306a\u30ed\u30de\u30f3\u30c1\u30c3\u30af\u306a\u30b8\u30a7\u30b9\u30c1\u30e3\u30fc\u306a\u3069\u3001\u4e0d\u8981\u306a\u6ce8\u76ee\u3092\u6d74\u3073\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\uff01\u30cd\u30d1\u30fc\u30eb\u3092\u4e00\u4eba\u3067\u65c5\u3059\u308b\u306a\u3089\u3001\u30db\u30b9\u30c6\u30eb\u306b\u6cca\u307e\u308a\u3001\u4ed6\u306e\u4e00\u4eba\u65c5\u65c5\u884c\u8005\u3068\u30d0\u30c7\u30a3\u3092\u7d44\u307f\u307e\u3057\u3087\u3046\u3002\u3054\u5fc3\u914d\u306a\u304f\u3001\u4e00\u4eba\u65c5\u306f\u6c7a\u3057\u3066\u4e00\u4eba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff01<\/p>\n<p>\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u3057\u305f\u3044\u306e\u306b\u540c\u884c\u8005\u304c\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u30ac\u30a4\u30c9\u3092\u96c7\u3046\u306e\u3082\u3044\u3044\u30a2\u30a4\u30c7\u30a2\u3067\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u3067\u306f\u6bce\u5e74\u4f55\u4eba\u304b\u306e\u4e00\u4eba\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u884c\u65b9\u4e0d\u660e\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u30ac\u30a4\u30c9\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u305d\u306e\u30ac\u30a4\u30c9\u306b100\uff05\u5b89\u5fc3\u3067\u304d\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u4f55\u4eba\u304b\u306e\u30ac\u30a4\u30c9\u306b\u4f1a\u3044\u3001\u7d4c\u6b74\u3001\u63a8\u85a6\u8005\u3001\u8eab\u5206\u8a3c\u660e\u66f8\u306b\u3064\u3044\u3066\u5c0b\u306d\u3001\u30e9\u30a4\u30bb\u30f3\u30b9\u756a\u53f7\u3092\u78ba\u8a8d\u3057\u3001\u3053\u308c\u3089\u306e\u8a73\u7d30\u3092\u7dca\u6025\u9023\u7d61\u5148\u306b\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112350 size-large\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2019\/02\/Nepal-backpacking-guide-@jessebellan-2-700x875.jpg\" alt=\"nepal backpacking - mountains - girl in red coat\" width=\"700\" height=\"875\" \/><\/p>\n<p style=\"text-align: center\">\ud83d\udcf7<em> <a href=\"https:\/\/www.instagram.com\/jessebellan\/?hl=en\" target=\"_blank\" rel=\"noopener\" class=\"post links\">@jessebellan<\/a><\/em><\/p>\n<h2 id=\"volunteering-in-nepal\">\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2<\/h2>\n<p>\u30cd\u30d1\u30fc\u30eb\u306f2015\u5e74\u306b\u58ca\u6ec5\u7684\u306a\u5730\u9707\u306b\u898b\u821e\u308f\u308c\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u4e3b\u8981\u306a\u89b3\u5149\u5730\u306f\u3001\u4e16\u754c\u4e2d\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306e\u52a9\u3051\u3092\u501f\u308a\u3066\u3001\u5730\u5143\u306e\u4eba\u3005\u306b\u3088\u3063\u3066\u5f90\u3005\u306b\u518d\u5efa\u3055\u308c\u3001\u4fee\u5fa9\u3055\u308c\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u591a\u304f\u306e\u5730\u57df\u306f\u3001\u7834\u58ca\u3055\u308c\u3001\u3044\u307e\u3060\u5fa9\u8208\u3057\u3066\u3044\u306a\u3044\u5730\u57df\u306e\u518d\u5efa\u306e\u305f\u3081\u306b\u3001\u4eba\u624b\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u30028,000\u4eba\u4ee5\u4e0a\u304c\u4ea1\u304f\u306a\u308a\u3001\u6570\u5341\u4e07\u4eba\u304c\u8ca0\u50b7\u3057\u305f\u3002\u6570\u3048\u5207\u308c\u306a\u3044\u307b\u3069\u306e\u4eba\u3005\u304c\u5bb6\u3084\u5bb6\u65cf\u3001\u793c\u62dd\u6240\u3092\u5931\u3063\u305f\u3002\u6751\u5168\u4f53\u304c\u74e6\u792b\u3068\u5316\u3057\u305f\u3002\u30cd\u30d1\u30fc\u30eb\u306f\u3044\u307e\u3060\u3053\u306e\u885d\u6483\u7684\u306a\u707d\u5bb3\u306e\u5f71\u97ff\u3092\u611f\u3058\u3066\u304a\u308a\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306f\u5927\u304d\u306a\u5909\u5316\u3092\u3082\u305f\u3089\u3059\u3060\u308d\u3046\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u3067\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3092\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u306a\u3089\u3001\u7d20\u6674\u3089\u3057\u3044\u56e3\u4f53\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.projects-abroad.com.au\/volunteer-nepal\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">Projects Abroad\u306f<\/a>\u4e16\u754c\u4e2d\u3067\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306e\u8a08\u753b\u3092\u7acb\u3066\u305f\u308a\u3001\u3069\u3093\u306a\u9078\u629e\u80a2\u304c\u3042\u308b\u304b\u8003\u3048\u305f\u308a\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u5834\u6240\u3067\u3059\u3002Projects Abroad\u3067\u306f\u3001\u88ab\u5bb3\u3092\u53d7\u3051\u305f\u5b66\u6821\u3084\u5bb6\u306e\u518d\u5efa\u3092\u624b\u4f1d\u3063\u305f\u308a\u3001\u56f0\u3063\u3066\u3044\u308b\u5b50\u4f9b\u305f\u3061\u306e\u6559\u80b2\u652f\u63f4\u306b\u643a\u308f\u3063\u305f\u308a\u3001\u533b\u7642\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u3084\u91ce\u751f\u52d5\u7269\u306e\u4fdd\u8b77\u3092\u624b\u4f1d\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3042\u306a\u305f\u306e\u4e88\u7b97\u3084\u6642\u9593\u306e\u5236\u7d04\u306b\u5408\u3063\u305f\u3001\u8208\u5473\u306e\u3042\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u304d\u3063\u3068\u3042\u308b\u306f\u305a\u3067\u3059\u3002\u4f55\u304b\u3089\u59cb\u3081\u3088\u3046\u304b\u8ff7\u3063\u3066\u3044\u308b\u306a\u3089\u3001\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u306a\u30c1\u30fc\u30e0\u304c\u9023\u7d61\u3092\u5f85\u3063\u3066\u3044\u308b\uff01\u30cd\u30d1\u30fc\u30eb\u3067\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u3078\u306e\u7b2c\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u89b3\u5149\u696d\u306f\u30cd\u30d1\u30fc\u30eb\u306b\u53ce\u76ca\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30b3\u30fc\u30b9\u6cbf\u3044\u306e\u68ee\u6797\u306e\u6e1b\u5c11\u3084\u6027\u58f2\u8cb7\u306e\u5897\u52a0\u306a\u3069\u3001\u60b2\u3057\u3044\u3053\u3068\u306b\u30de\u30a4\u30ca\u30b9\u306e\u5f71\u97ff\u3082\u3042\u308a\u307e\u3059\u3002\u30cd\u30d1\u30fc\u30eb\u3067\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3092\u3057\u305f\u3044\u306e\u306a\u3089\u3001\u81ea\u5206\u306e\u30b9\u30ad\u30eb\u304c\u3069\u306e\u3088\u3046\u306b\u6700\u9069\u304b\u3092\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u6d3b\u52d5\u306b\u60c5\u71b1\u3092\u6301\u3061\u3001\u305d\u306e\u56e3\u4f53\u304c\u81ea\u5206\u3068\u540c\u3058\u4fa1\u5024\u89b3\u3092\u6301\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u3088\u304f\u8abf\u3079\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u30cd\u30d1\u30fc\u30eb\u306b\u306f\u4f55\u767e\u4eba\u3082\u306e\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u304c\u8a2a\u308c\u3001\u81ea\u7136\u4fdd\u8b77\u3084\u958b\u767a\u306e\u5206\u91ce\u3067\u7d20\u6674\u3089\u3057\u3044\u6d3b\u52d5\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u3001\u691c\u8a0e\u3059\u3079\u304d\u7d20\u6674\u3089\u3057\u3044\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u56e3\u4f53\u306e\u30ea\u30b9\u30c8\u3067\u3059\uff1a<\/p>\n<ul>\n<li><a href=\"http:\/\/www.childrenrescuenepal.org\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30c1\u30e3\u30a4\u30eb\u30c9\u30fb\u30ec\u30b9\u30ad\u30e5\u30fc\u30fb\u30cd\u30d1\u30fc\u30eb\u306f<\/a>\u3001\u6368\u3066\u3089\u308c\u305f\u308a\u3001\u8650\u5f85\u3055\u308c\u305f\u308a\u3001\u4eba\u8eab\u58f2\u8cb7\u306b\u5229\u7528\u3055\u308c\u305f\u308a\u3057\u305f\u5b50\u4f9b\u305f\u3061\u306e\u751f\u6d3b\u3092\u6539\u5584\u3059\u308b\u624b\u52a9\u3051\u3092\u3059\u308b\u7d20\u6674\u3089\u3057\u3044\u56e3\u4f53\u3067\u3059\u3002<\/li>\n<li><a href=\"http:\/\/www.catreks.com\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">Community Action Treks\u306f<\/a>\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u5730\u57df\u6d3b\u52d5\u306b\u8ca2\u732e\u3059\u308b\u69d8\u3005\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3084\u30cf\u30a4\u30ad\u30f3\u30b0\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u56e3\u4f53\u3067\u3059\u3002<\/li>\n<li><a href=\"http:\/\/www.helpinghandsusa.org\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">Helping Hands<\/a>\u306f\u30cd\u30d1\u30fc\u30eb\u5168\u571f\u306e\u8a3a\u7642\u6240\u306b\u533b\u7642\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u3092\u6d3e\u9063\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><a href=\"http:\/\/www.rannepal.org\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">Rural Assistance Nepal<\/a>\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u5168\u571f\u306e\u6559\u80b2\u304a\u3088\u3073\u533b\u7642\u306b\u304a\u3051\u308b\u6d3e\u9063\u5148\u3084\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306e\u6a5f\u4f1a\u306e\u624b\u914d\u3092\u652f\u63f4\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u82f1\u8a9e\u304c\u6bcd\u56fd\u8a9e\u306a\u3089\uff08\u307e\u305f\u306f\u6d41\u66a2\u306a\u3089\uff09\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u82f1\u8a9e\u3092\u6559\u3048\u308b\u3053\u3068\u3092\u8003\u3048\u3066\u307f\u307e\u305b\u3093\u304b\uff1fTEFL\uff08\u5916\u56fd\u8a9e\u3068\u3057\u3066\u306e\u82f1\u8a9e\u6559\u6388\u6cd5\uff09\u306e\u8cc7\u683c\u304c\u53d6\u308c\u308b\u30b3\u30fc\u30b9\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002\u3042\u306a\u305f\u304c\u3069\u3053\u306b\u3044\u308b\u304b\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u5730\u5143\u3067\u30b3\u30fc\u30b9\u3092\u958b\u8b1b\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3057\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u30b3\u30fc\u30b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002\u82f1\u8a9e\u3092\u6559\u3048\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u3084\u308a\u304c\u3044\u306e\u3042\u308b\u7d4c\u9a13\u3067\u3042\u308a\u3001\u53cb\u9054\u3092\u4f5c\u308a\u3001\u73fe\u5730\u306e\u6587\u5316\u3084\u7fd2\u6163\u3092\u5b66\u3076\u7d20\u6674\u3089\u3057\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.hostelworld.com\/hostels\/Nepal\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30db\u30b9\u30c6\u30eb\u3092\u63a2\u3059 in \u30cd\u30d1\u30fc\u30eb<\/a><\/p>\n<h2>\u8457\u8005\u306b\u3064\u3044\u3066<\/h2>\n<p>\u3053\u306e2\u5e74\u534a\u3001\u4e16\u754c\u4e2d\u3092\u65c5\u3057\u3066\u5192\u967a\u3092\u8a18\u9332\u3057\u3066\u3044\u307e\u3059\u3002\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0<a href=\"https:\/\/www.instagram.com\/one_globe_travels\/?hl=en\" target=\"_blank\" rel=\"noopener\" class=\"post links\">@one_globe_travels\u3067<\/a>\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong><span style=\"font-size: 18pt\">\u7d9a\u304d\u3092\u8aad\u3080<\/span><\/strong><\/p>\n<p><b>\ud83c\udf1f <\/b><a href=\"https:\/\/www.hostelworld.com\/blog\/beautiful-mountains\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u4e00\u5ea6\u306f\u8a2a\u308c\u305f\u3044\u4e16\u754c\u3067\u6700\u3082\u7f8e\u3057\u3044\u5c71\u3005<\/a><\/p>\n<p><a href=\"https:\/\/www.hostelworld.com\/blog\/cheap-places-to-travel\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">2020\u5e74\u306b\u65c5\u884c\u3057\u305f\u3044\u3001\u4fe1\u3058\u3089\u308c\u306a\u3044\u307b\u3069\u5b89\u3044\u5834\u62401o <\/a><\/p>\n<p><b>\ud83c\udf1f <\/b><a href=\"https:\/\/www.hostelworld.com\/blog\/backpacking-sri-lanka\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u30b9\u30ea\u30e9\u30f3\u30ab\u30fb\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u7a76\u6975\u30ac\u30a4\u30c9<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":136651,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":257347,\"score\":0.8286000000000000031974423109204508364200592041015625,\"hook\":\"\"},{\"id\":257345,\"score\":0.8286000000000000031974423109204508364200592041015625,\"hook\":\"\"},{\"id\":255972,\"score\":0.76529999999999998028243908265721984207630157470703125,\"hook\":\"\"},{\"id\":1295603,\"score\":0.77559999999999995612398606681381352245807647705078125,\"hook\":\"\"},{\"id\":257324,\"score\":0.7659000000000000252242671194835565984249114990234375,\"hook\":\"\"},{\"id\":257337,\"score\":0.761600000000000054711790653527714312076568603515625,\"hook\":\"\"}]","footnotes":""},"categories":[178729],"tags":[],"class_list":["post-256413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ja","wpbf-post"],"yoast_head":"<!-- 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