{"id":256564,"date":"2019-01-02T12:45:29","date_gmt":"2019-01-02T12:45:29","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/a-backpackers-guide-to-staying-healthy-and-clean-on-the-road\/"},"modified":"2023-11-21T11:25:09","modified_gmt":"2023-11-21T11:25:09","slug":"%e8%83%8c%e5%8c%85%e5%ae%a2%e5%9c%a8%e6%97%85%e9%80%94%e4%b8%ad%e4%bf%9d%e6%8c%81%e5%81%a5%e5%ba%b7%e5%92%8c%e6%b8%85%e6%b4%81%e7%9a%84%e6%8c%87%e5%8d%97","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/zh\/%e8%83%8c%e5%8c%85%e5%ae%a2%e5%9c%a8%e6%97%85%e9%80%94%e4%b8%ad%e4%bf%9d%e6%8c%81%e5%81%a5%e5%ba%b7%e5%92%8c%e6%b8%85%e6%b4%81%e7%9a%84%e6%8c%87%e5%8d%97\/","title":{"rendered":"\u80cc\u5305\u5ba2\u5728\u65c5\u9014\u4e2d\u4fdd\u6301\u5065\u5eb7\u548c\u6e05\u6d01\u7684\u6307\u5357"},"content":{"rendered":"<p>\u5728\u80cc\u5305\u65c5\u884c\u4e2d\u4fdd\u6301\u6e05\u6d01\u662f\u4e00\u95e8\u827a\u672f\uff0c\u4e0d\u4ec5\u4ec5\u662f\u56e4\u79ef\u4e00\u4e9b\u8ff7\u4f60\u6d17\u6f31\u7528\u54c1\u90a3\u4e48\u7b80\u5355\u3002\u65e0\u8bba\u60a8\u662f\u6253\u7b97\u5728\u4e0b\u4e00\u6b21\u80cc\u5305\u63a2\u9669\u4e2d\u4f4f\u5728\u57ce\u5e02\u65c5\u793e\uff0c\u8fd8\u662f\u8003\u8651\u6765\u4e00\u6b21\u8fdc\u79bb\u5c18\u56a3\u7684\u65c5\u884c\uff0c\u60a8\u90fd\u8981\u4fdd\u6301\u4e2a\u4eba\u536b\u751f\uff0c\u8fd9\u6837\u4e0d\u4ec5\u80fd\u7167\u987e\u597d\u81ea\u5df1\u7684\u5065\u5eb7\uff0c\u8fd8\u80fd\u8ba9\u81ea\u5df1\u5feb\u4e50\u3002<\/p>\n<p 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/kQzdYesBNEeHK\/giphy.gif\" alt=\"backpacking hygiene - river crossing fail\" width=\"340\" height=\"238\" \/><\/p>\n<h2>\u80cc\u5305\u65c5\u884c\u65f6\u6e05\u6d17\u8863\u670d<\/h2>\n<p>\u62e5\u6709\u5e72\u51c0\u7684\u8863\u670d\u662f\u6211\u4eec\u5728\u5bb6\u65f6\u7406\u6240\u5f53\u7136\u7684\u4e8b\u3002\u5982\u679c\u60a8\u8ba1\u5212\u8fdb\u884c\u4e00\u6b21\u957f\u671f\u7684\u80cc\u5305\u65c5\u884c\uff0c\u60a8\u9700\u8981\u5236\u5b9a\u4e00\u4e2a\u6d17\u8863\u8ba1\u5212\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/3ohs4qt8q5zIbZ9mFi\/giphy.gif\" alt=\"backpacking hygiene - laundrette\" width=\"348\" height=\"260\" 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.giphy.com\/media\/8w6EWg9qal68yw9JKH\/giphy.gif\" alt=\"backpacking hygiene - woman head in hands\" width=\"480\" height=\"480\" \/><\/p>\n<h2>\u80cc\u5305\u65c5\u884c\u5fc5\u5907\u7684\u536b\u751f\u4fdd\u5065\u5305<\/h2>\n<ul>\n<li><b>\u5a74\u513f<\/b>\u6e7f\u5dfe&#8211;\u5982\u679c\u8981\u5e26\u4e00\u6837\u4e1c\u897f\uff0c\u90a3\u5c31\u5e26\u6e7f\u5dfe\u5427\u3002\u5982\u679c\u6ca1\u6709\u65f6\u95f4\u6216\u65b9\u6cd5\u6d17\u6fa1\uff0c\u6e7f\u7eb8\u5dfe\u662f\u5feb\u901f\u6e05\u6d17\u7684\u7406\u60f3\u4e4b\u9009\uff0c\u6b64\u5916\uff0c\u60a8\u8fd8\u53ef\u4ee5\u7528\u5b83\u6765\u6e05\u7406\u810f\u7269\uff0c\u5728\u65c5\u9014\u4e2d\u8fdb\u98df\u65f6\u6e05\u6d01\u53cc\u624b\u3002<\/li>\n<li><b>\u624b\u90e8\u6d88\u6bd2\u5242<\/b>&#8211; 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