{"id":256585,"date":"2018-12-21T15:24:45","date_gmt":"2018-12-21T15:24:45","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/6-mental-health-benefits-of-travelling\/"},"modified":"2023-11-21T11:25:28","modified_gmt":"2023-11-21T11:25:28","slug":"%e6%97%85%e8%a1%8c%e5%af%b9%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7%e7%9a%84-6-%e5%a4%a7%e7%9b%8a%e5%a4%84","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/zh\/%e6%97%85%e8%a1%8c%e5%af%b9%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7%e7%9a%84-6-%e5%a4%a7%e7%9b%8a%e5%a4%84\/","title":{"rendered":"\u65c5\u884c\u5bf9\u5fc3\u7406\u5065\u5eb7\u7684 6 \u5927\u76ca\u5904"},"content":{"rendered":"

“\u6211\u9700\u8981\u5ea6\u5047 “\u8fd9\u53e5\u8bdd\u6211\u4eec\u53ef\u80fd\u90fd\u81f3\u5c11\u8bf4\u8fc7\u4e00\u6b21\uff0c\u4f46\u8fd9\u79cd\u6e34\u671b\u4e0d\u4ec5\u4ec5\u662f\u6652\u6652\u592a\u9633\u90a3\u4e48\u7b80\u5355\u5417\uff1f\u7167\u987e\u597d\u81ea\u5df1\u7684\u5fc3\u7406\u5065\u5eb7\u5e94\u8be5\u59cb\u7ec8\u662f\u6211\u4eec\u7684\u9996\u8981\u4efb\u52a1\uff0c\u6709\u65f6\u5019\uff0c\u4ece\u65e5\u5e38\u7410\u4e8b\u4e2d\u62bd\u8eab\u51fa\u6765\uff0c\u4f53\u9a8c\u4e00\u4e0b\u975e\u540c\u5bfb\u5e38\u7684\u4e8b\u7269\uff0c\u6b63\u662f\u4f60\u6240\u9700\u8981\u7684\u3002<\/p>\n

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1.\u65c5\u884c\u8ba9\u4f60\u6362\u4e2a\u73af\u5883 <\/strong><\/h2>\n

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\"mental<\/p>\n

\ud83d\udcf7 @ljmoss<\/a><\/em><\/p>\n

2. <\/strong>\u65c5\u884c\u4fc3\u8fdb\u72ec\u7acb <\/strong><\/h2>\n

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\"mental<\/p>\n

3. <\/strong>\u65c5\u884c\u80fd\u8ba9\u60a8\u7684\u601d\u7ef4\u63a5\u89e6\u5230\u65b0\u7684\u4f53\u9a8c\u548c\u6587\u5316<\/strong><\/h2>\n

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\"mental<\/strong><\/p>\n

4.\u65c5\u884c\u7ed9\u4f60\u5e26\u6765\u6210\u5c31\u611f <\/strong><\/h2>\n

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\"mental<\/p>\n

5.\u65c5\u884c\u80fd\u79ef\u6781\u964d\u4f4e\u4f60\u7684\u538b\u529b\u6c34\u5e73<\/strong><\/h2>\n

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\"mental<\/p>\n

6.\u65c5\u884c\u53ef\u4ee5\u957f\u671f\u63d0\u5347\u60c5\u7eea<\/strong><\/h2>\n

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\"mental<\/p>\n

\u60a8\u53ef\u80fd\u4e5f\u559c\u6b22<\/strong><\/p>\n

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