{"id":258240,"date":"2018-05-04T09:26:53","date_gmt":"2018-05-04T09:26:53","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/how-travel-helped-me-overcome-depression-and-fall-back-in-love-with-my-life\/"},"modified":"2023-11-21T15:05:02","modified_gmt":"2023-11-21T15:05:02","slug":"%e6%97%85%e8%a1%8c%e5%a6%82%e4%bd%95%e5%b8%ae%e5%8a%a9%e6%88%91%e5%85%8b%e6%9c%8d%e6%8a%91%e9%83%81%ef%bc%8c%e9%87%8d%e6%96%b0%e7%88%b1%e4%b8%8a%e7%94%9f%e6%b4%bb","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/zh\/%e6%97%85%e8%a1%8c%e5%a6%82%e4%bd%95%e5%b8%ae%e5%8a%a9%e6%88%91%e5%85%8b%e6%9c%8d%e6%8a%91%e9%83%81%ef%bc%8c%e9%87%8d%e6%96%b0%e7%88%b1%e4%b8%8a%e7%94%9f%e6%b4%bb\/","title":{"rendered":"\u65c5\u884c\u5982\u4f55\u5e2e\u52a9\u6211\u514b\u670d\u6291\u90c1\uff0c\u91cd\u65b0\u7231\u4e0a\u751f\u6d3b"},"content":{"rendered":"<p>\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u975e\u5e38\u666e\u904d\uff0c\u968f\u65f6\u53ef\u80fd\u5f71\u54cd\u5230\u4efb\u4f55\u4eba\u3002\u5c31\u62ff\u6211\u6765\u8bf4\u5427\u300218 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links\">\u8fa9\u8bc1\u884c\u4e3a\u7597\u6cd5<\/a>\u8bfe\u7a0b\u4e2d\u6536\u83b7\u4e86\u5f88\u591a\u3002\u533b\u751f\u4eec\u5bf9\u6211\u7684\u8fdb\u6b65\u5f88\u6ee1\u610f\uff0c\u6211\u4e5f\u8bc1\u660e\u4e86\u81ea\u5df1\u5bf9\u5fc3\u7406\u5065\u5eb7\u7684\u627f\u8bfa\uff0c\u6240\u4ee5\u4ed6\u4eec\u540c\u610f\u6211\u53bb\u3002\u6211\u627f\u8bfa\u4f1a\u901a\u8fc7\u7535\u5b50\u90ae\u4ef6\u4fdd\u6301\u8054\u7cfb\uff0c\u4ed6\u4eec\u8fd8\u544a\u8bc9\u6211\uff0c\u5982\u679c\u6709\u5fc5\u8981\uff0c\u6211\u53ef\u4ee5\u901a\u8fc7 Skype \u4e0e\u6211\u7684\u5fc3\u7406\u533b\u751f\u8fdb\u884c\u4ea4\u6d41\u3002\u6211\u5f88\u6ce8\u610f\u968f\u8eab\u643a\u5e26\u8db3\u591f\u7684\u836f\u7269\uff0c\u5e76\u7ffb\u8bd1\u4e86\u5fc3\u7406\u533b\u751f\u89e3\u91ca\u6211\u7684\u5fc3\u7406\u5065\u5eb7\u72b6\u51b5\u7684\u4fe1\u4ef6\u526f\u672c\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/FaOWx2D.jpg\" alt=\"overcome depression\" width=\"1400\" height=\"931\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/0ZLpsw6.jpg\" alt=\"Travel depression\" width=\"1400\" height=\"931\" \/><\/p>\n<p>\u6211\u4eec\u5b8c\u5168\u6ca1\u6709\u5fc5\u8981\u611f\u5230\u7f9e\u6127\u3002\u6211\u662f 16-24 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loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/95iZop9.jpg\" alt=\"Travel battling depression\" width=\"1400\" height=\"1160\" \/><\/p>\n<p>\u6211\u4e0d\u4f1a\u5929\u771f\u5730\u8ba4\u4e3a\u4ece\u73b0\u5728\u5f00\u59cb\u4e00\u5207\u90fd\u4f1a\u53d8\u5f97\u7b80\u5355\u3002\u867d\u7136 Instagram \u4e0a\u63cf\u8ff0\u7684\u662f\u65c5\u884c\u8005\u65e0\u5fe7\u65e0\u8651\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u5982\u65e5\u843d\u548c\u7011\u5e03\uff0c\u4f46\u6709\u65f6\uff0c\u5373\u4f7f\u4f60\u6709\u6700\u597d\u7684\u613f\u671b\uff0c\u4f60\u8fd8\u662f\u4f1a\u6709\u4e0d\u987a\u5fc3\u7684\u65f6\u5019\uff0c\u800c\u4e14\u4f60\u5728\u56fd\u5916\u4e5f\u65e0\u6cd5\u907f\u514d\u5927\u8111\u7684\u5931\u5e38\u3002\u5076\u5c14\u4f1a\u6709\u4e00\u4e9b\u8ba8\u538c\u7684\u60f3\u6cd5\u8bd5\u56fe\u7834\u574f\u6211\u7684\u751f\u6d3b\uff0c\u4ece &#8220;\u4f60\u5750\u9519\u8f66\u4e86 &#8220;\u5230 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Facebook\u3001WhatsApp\u3001Skype 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100%\uff0c\u6211\u77e5\u9053\u6211\u9700\u8981\u6709\u6253\u76f9\u3001\u653e\u677e\u548c\u5145\u7535\u7684\u81ea\u7531\u3002\u6211\u5c3d\u91cf\u4e0d\u53bb\u8fc7\u5206\u6267\u7740\u4e8e\u8ba1\u5212\uff0c\u56e0\u4e3a\u6709\u65f6\u8ba1\u5212\u65e0\u6cd5\u5b9e\u73b0\uff0c\u6709\u65f6\u6211\u7684\u60f3\u6cd5\u4f1a\u5728\u6700\u540e\u4e00\u523b\u6539\u53d8\u3002\u5f53\u6211\u611f\u89c9\u4e0d\u8212\u670d\u65f6\uff0c\u6211\u4f1a\u544a\u8bc9\u522b\u4eba\uff0c\u56e0\u4e3a\u8fd9\u672c\u8eab\u5c31\u6ca1\u6709\u95ee\u9898\u3002\u6211\u8d8a\u6765\u8d8a\u6b23\u8d4f\u5927\u591a\u6570\u65c5\u884c\u8005\u7684\u5584\u826f\u548c\u8c41\u8fbe\u3002\u6709\u53ef\u80fd\u4f60\u5e76\u4e0d\u662f\u4e00\u4e2a\u4eba\u5728\u627f\u53d7\u7740\u8fd9\u6837\u7684\u611f\u53d7\uff0c\u4eba\u4eec\u4f1a\u611f\u6fc0\u4f60\u5f00\u542f\u4e86\u5173\u4e8e\u5fc3\u7406\u5065\u5eb7\u7684\u5bf9\u8bdd\uff0c\u4e3a\u5e38\u5e38\u88ab\u5ffd\u89c6\u7684\u771f\u76f8\u7559\u51fa\u4e86\u7a7a\u95f4\uff0c\u5e76\u4e3a\u4ed6\u4eec\u63d0\u4f9b\u4e86\u4e00\u4e2a\u5206\u4eab\u81ea\u5df1\u611f\u53d7\u7684\u673a\u4f1a\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/9MgZ6Y5.jpg\" alt=\"Travelling helps to overcome depression\" width=\"1400\" height=\"1050\" \/><\/p>\n<p>\u5728\u6211\u7684\u65c5\u884c\u4e2d\uff0c\u6211\u9047\u5230\u4e86\u4e00\u4e9b\u751f\u6d3b\u5f97\u66f4\u4e0d\u5e73\u51e1\u7684\u4eba\u3002\u4ed6\u4eec\u8ba9\u6211\u770b\u5230\u4e86\u81ea\u5df1\u672a\u6765\u7684\u53ef\u80fd\u6027\uff0c\u5e76\u6566\u4fc3\u6211\u5728\u6240\u5230\u4e4b\u5904\u5bfb\u6c42\u66f4\u591a\u3002\u7531\u4e8e\u7231\u4e0a\u4e86\u8fd9\u4e2a\u4e16\u754c\uff0c\u6211\u91cd\u65b0\u7231\u4e0a\u4e86\u751f\u6d3b\u3002<\/p>\n<p><b>\u5173\u4e8e\u4f5c\u8005<\/b><br \/>\n\u827e\u7c73\u4e3d-\u7a46\u91cc\u6839\uff08Emily Mulligan\uff09\u662f\u4e00\u540d\u6fb3\u5927\u5229\u4e9a\u7855\u58eb\u751f\uff0c\u76ee\u524d\u4f4f\u5728\u5357\u7f8e\u5b9e\u4e60\u3002\u8bf7\u5728 Instagram<a href=\"https:\/\/www.instagram.com\/happily.travelling\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">@happily.travelling<\/a> \u4e0a\u5173\u6ce8\u5979\u5076\u5c14\u795e\u7ecf\u8d28\u3001\u4f46\u5927\u591a\u6570\u65f6\u5019\u4e50\u89c2\u7684\u73af\u7403\u5192\u9669\u7ecf\u5386\u3002<\/p>\n<p><i>\u6211\u4eec <\/i><i>\u5f88\u60f3\u542c\u542c\u60a8\u5728\u65c5\u884c\u548c\u5e94\u5bf9\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u65b9\u9762\u7684\u7ecf\u9a8c\uff0c\u8bf7\u5728\u4e0b\u9762\u7ed9\u6211\u4eec\u7559\u8a00\u3002 <\/i>\u2764\ufe0f<\/p>\n<p><em> <\/em><\/p>\n<p><b>\u63a5\u4e0b\u6765\u8bfb\u4ec0\u4e48\uff1f<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/secret-things-to-do-rio-de-janeiro\/\" class=\"post links\">\u91cc\u7ea6\u7684 11 \u4e2a\u79d8\u5bc6\u6d88\u9063\u5730<\/a><\/li>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/algarve-beaches-portugal-roadtrip\/\" class=\"post links\">\u963f\u5c14\u52a0\u7ef4\u516c\u8def\u4e4b\u65c5\u7684 7 \u4e2a\u4ee4\u4eba\u77a0\u76ee\u7ed3\u820c\u7684\u6d77\u6ee9<\/a><\/li>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/cheap-restaurants-bangkok\/\" class=\"post links\">\u8bc1\u660e\u66fc\u8c37\u662f\u7f8e\u98df\u5929\u5802\u7684 15 \u5bb6\u5ec9\u4ef7\u9910\u5385<\/a><\/li>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/12-reasons-everybody-obsessed-lisbon-right-now\/\" class=\"post links\">\u4eba\u4eba\u90fd\u8ff7\u604b\u91cc\u65af\u672c\u7684 12 \u4e2a\u7406\u7531<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":137214,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":256585,\"score\":0.806599999999999983657517077517695724964141845703125,\"hook\":\"\"},{\"id\":257640,\"score\":0.70679999999999998383515276145772077143192291259765625,\"hook\":\"\"},{\"id\":254017,\"score\":0.760499999999999953814722175593487918376922607421875,\"hook\":\"\"},{\"id\":259755,\"score\":0.74909999999999998809840917601832188665866851806640625,\"hook\":\"\"},{\"id\":259749,\"score\":0.7279999999999999804600747665972448885440826416015625,\"hook\":\"\"},{\"id\":648294,\"score\":0.69610000000000005204725539442733861505985260009765625,\"hook\":\"\"}]","footnotes":""},"categories":[178740],"tags":[],"class_list":["post-258240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-zh","wpbf-post"],"yoast_head":"<!-- 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