{"id":258330,"date":"2018-05-04T09:26:53","date_gmt":"2018-05-04T09:26:53","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/how-travel-helped-me-overcome-depression-and-fall-back-in-love-with-my-life\/"},"modified":"2023-11-21T15:08:25","modified_gmt":"2023-11-21T15:08:25","slug":"%e6%97%85%e8%a1%8c%e3%81%8c%e3%81%86%e3%81%a4%e7%97%85%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%97%e3%80%81%e4%ba%ba%e7%94%9f%e3%82%92%e6%84%9b%e3%81%99%e3%82%8b%e3%82%88%e3%81%86%e3%81%ab%e3%81%aa%e3%81%a3","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/ja\/%e6%97%85%e8%a1%8c%e3%81%8c%e3%81%86%e3%81%a4%e7%97%85%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%97%e3%80%81%e4%ba%ba%e7%94%9f%e3%82%92%e6%84%9b%e3%81%99%e3%82%8b%e3%82%88%e3%81%86%e3%81%ab%e3%81%aa%e3%81%a3\/","title":{"rendered":"\u65c5\u884c\u304c\u3046\u3064\u75c5\u3092\u514b\u670d\u3057\u3001\u4eba\u751f\u3092\u611b\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u7406\u7531"},"content":{"rendered":"<p>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u554f\u984c\u306f\u9a5a\u304f\u307b\u3069\u4e00\u822c\u7684\u3067\u3001\u3044\u3064\u3067\u3082\u8ab0\u306b\u3067\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u4f8b\u3048\u3070\u3001\u79c1\u306e\u5834\u5408\u30021\u5e74\u534a\u524d\u3001\u79c1\u306f\u5b66\u58eb\u8ab2\u7a0b\u306e\u6700\u7d42\u5b66\u671f\u3067\u3001\u6210\u7e3e\u3082\u826f\u304f\u3001\u7d20\u6575\u306a\u30dc\u30fc\u30a4\u30d5\u30ec\u30f3\u30c9\u3082\u3044\u3066\u30012\u4eba\u306e\u89aa\u53cb\u3068\u6d77\u8fba\u306b\u4f4f\u3093\u3067\u3044\u305f\u3002\u79c1\u306e\u4eba\u751f\u306f\u5b8c\u74a7\u306b\u601d\u3048\u305f\u3002\u306a\u305c\u7a81\u7136\u3001\u751f\u304d\u308b\u3053\u3068\u304c\u3053\u308c\u307b\u3069\u6050\u308d\u3057\u304f\u3001\u75b2\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u304b\u3001\u307e\u3063\u305f\u304f\u7406\u89e3\u3067\u304d\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u7cbe\u795e\u75be\u60a3\u306f\u610f\u5473\u3092\u306a\u3055\u306a\u3044\u3002\u79c1\u304c\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u3046\u3064\u75c5\u3092\u514b\u670d\u3057\u305f\u306e\u304b\u3001\u3055\u3089\u306b\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img 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href=\"http:\/\/psychcentral.com\/lib\/in-depth-cognitive-behavioral-therapy\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u3068<\/a> <a href=\"http:\/\/psychcentral.com\/lib\/an-overview-of-dialectical-behavior-therapy\/\" target=\"_blank\" rel=\"noopener\" class=\"post 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loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/0ZLpsw6.jpg\" alt=\"Travel depression\" width=\"1400\" height=\"931\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/95iZop9.jpg\" alt=\"Travel battling depression\" width=\"1400\" height=\"1160\" 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6b\u8a71\u3059\u3002\u307b\u3068\u3093\u3069\u306e\u65c5\u884c\u8005\u304c\u89aa\u5207\u3067\u30aa\u30fc\u30d7\u30f3\u30de\u30a4\u30f3\u30c9\u3067\u3042\u308b\u3053\u3068\u306b\u611f\u8b1d\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3002\u305d\u3057\u3066\u3001\u3042\u306a\u305f\u304c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u3064\u3044\u3066\u306e\u4f1a\u8a71\u3092\u958b\u304d\u3001\u7121\u8996\u3055\u308c\u304c\u3061\u306a\u771f\u5b9f\u306e\u305f\u3081\u306e\u30b9\u30da\u30fc\u30b9\u3092\u4f5c\u308a\u3001\u81ea\u5206\u306e\u611f\u60c5\u3092\u5171\u6709\u3059\u308b\u6a5f\u4f1a\u3092\u4e0e\u3048\u3066\u304f\u308c\u305f\u3053\u3068\u306b\u3001\u4eba\u3005\u306f\u611f\u8b1d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/9MgZ6Y5.jpg\" alt=\"Travelling helps to overcome depression\" width=\"1400\" height=\"1050\" \/><\/p>\n<p>\u79c1\u306f\u65c5\u5148\u3067\u3001\u3055\u3089\u306b\u7d20\u6674\u3089\u3057\u3044\u4eba\u751f\u3092\u9001\u3063\u3066\u3044\u308b\u7d20\u6674\u3089\u3057\u3044\u4eba\u3005\u306b\u51fa\u4f1a\u3063\u305f\u3002\u5f7c\u3089\u306f\u79c1\u306e\u672a\u6765\u3078\u306e\u53ef\u80fd\u6027\u3092\u793a\u3057\u3066\u304f\u308c\u3001\u884c\u304f\u5148\u3005\u3067\u3088\u308a\u591a\u304f\u3092\u6c42\u3081\u308b\u3088\u3046\u4fc3\u3057\u3066\u304f\u308c\u305f\u3002\u4e16\u754c\u3092\u597d\u304d\u306b\u306a\u3063\u305f\u304a\u304b\u3052\u3067\u3001\u79c1\u306f\u751f\u304d\u308b\u3053\u3068\u3092\u518d\u3073\u597d\u304d\u306b\u306a\u3063\u305f\u3002<\/p>\n<p><b>\u8457\u8005\u306b\u3064\u3044\u3066<\/b><br \/>\n\u30a8\u30df\u30ea\u30fc\u30fb\u30de\u30ea\u30ac\u30f3\u306f\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u4fee\u58eb\u8ab2\u7a0b\u306e\u5b66\u751f\u3067\u3001\u73fe\u5728\u306f\u5357\u7c73\u306b\u4f4f\u307f\u306a\u304c\u3089\u30a4\u30f3\u30bf\u30fc\u30f3\u30b7\u30c3\u30d7\u3092\u3057\u3066\u3044\u308b\u3002\u6642\u3005\u30ce\u30a4\u30ed\u30fc\u30bc\u306b\u306a\u308b\u304c\u3001\u307b\u3068\u3093\u3069\u306f\u697d\u89b3\u7684\u306a\u5f7c\u5973\u306e\u4e16\u754c\u4e00\u5468\u306e\u5192\u967a\u3092\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0<a href=\"https:\/\/www.instagram.com\/happily.travelling\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">@happily.traveling\u3067<\/a>\u30d5\u30a9\u30ed\u30fc\u3057\u3088\u3046\u3002<\/p>\n<p><i>\u3042\u306a\u305f\u306e\u65c5\u884c\u4f53\u9a13\u3084\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u4e0d\u8abf\u3078\u306e\u5bfe\u51e6\u6cd5\u3092\u305c\u3072 <\/i>\u304a\u805e\u304b\u305b<i>\u304f\u3060\u3055\u3044 <\/i>\u3002<i>\u60a9\u3093\u3067\u3044\u308b\u8ab0\u304b\u306e\u52a9\u3051\u306b <\/i>\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3088\u3002\u2764\ufe0f<\/p>\n<p><em> <\/em><\/p>\n<p><b>\u6b21\u306f\u4f55\u3092\u8aad\u3080\uff1f<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/secret-things-to-do-rio-de-janeiro\/\" class=\"post links\">\u30ea\u30aa\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b11\u306e\u79d8\u5bc6\u306e\u5834\u6240<\/a><\/li>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/algarve-beaches-portugal-roadtrip\/\" class=\"post links\">\u30a2\u30eb\u30ac\u30eb\u30f4\u30a7\u306e\u30ed\u30fc\u30c9\u30c8\u30ea\u30c3\u30d7\u306b\u6700\u9069\u306a7\u3064\u306e\u30d3\u30fc\u30c1<\/a><\/li>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/cheap-restaurants-bangkok\/\" class=\"post links\">\u30d0\u30f3\u30b3\u30af\u304c\u30b0\u30eb\u30e1\u5929\u56fd\u3067\u3042\u308b\u3053\u3068\u3092\u8a3c\u660e\u3059\u308b15\u306e\u683c\u5b89\u30ec\u30b9\u30c8\u30e9\u30f3<\/a><\/li>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/12-reasons-everybody-obsessed-lisbon-right-now\/\" class=\"post links\">\u4eca\u3001\u30ea\u30b9\u30dc\u30f3\u306b\u5922\u4e2d\u306a12\u306e\u7406\u7531<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":137214,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":256673,\"score\":0.8063000000000000166977542903623543679714202880859375,\"hook\":\"\"},{\"id\":254231,\"score\":0.7883999999999999896971303314785473048686981201171875,\"hook\":\"\"},{\"id\":257736,\"score\":0.72519999999999995576871469893376342952251434326171875,\"hook\":\"\"},{\"id\":259832,\"score\":0.7800000000000000266453525910037569701671600341796875,\"hook\":\"\"},{\"id\":259838,\"score\":0.754399999999999959499064061674289405345916748046875,\"hook\":\"\"},{\"id\":254677,\"score\":0.72219999999999995310417943983338773250579833984375,\"hook\":\"\"}]","footnotes":""},"categories":[178729],"tags":[],"class_list":["post-258330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ja","wpbf-post"],"yoast_head":"<!-- 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