{"id":260522,"date":"2016-07-15T13:40:05","date_gmt":"2016-07-15T13:40:05","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/how-to-get-off-the-beaten-track-in-lisbon-parkour-style\/"},"modified":"2023-11-21T19:31:27","modified_gmt":"2023-11-21T19:31:27","slug":"%d0%ba%d0%b0%d0%ba-%d1%81%d0%be%d0%b9%d1%82%d0%b8-%d1%81-%d0%bf%d1%80%d0%be%d1%82%d0%be%d1%80%d0%b5%d0%bd%d0%bd%d0%be%d0%b9-%d0%b4%d0%be%d1%80%d0%be%d0%b6%d0%ba%d0%b8-%d0%b2-%d0%bb%d0%b8%d1%81%d1%81","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/ru\/%d0%ba%d0%b0%d0%ba-%d1%81%d0%be%d0%b9%d1%82%d0%b8-%d1%81-%d0%bf%d1%80%d0%be%d1%82%d0%be%d1%80%d0%b5%d0%bd%d0%bd%d0%be%d0%b9-%d0%b4%d0%be%d1%80%d0%be%d0%b6%d0%ba%d0%b8-%d0%b2-%d0%bb%d0%b8%d1%81%d1%81\/","title":{"rendered":"\u041a\u0430\u043a \u0441\u043e\u0439\u0442\u0438 \u0441 \u043f\u0440\u043e\u0442\u043e\u0440\u0435\u043d\u043d\u043e\u0439 \u0434\u043e\u0440\u043e\u0436\u043a\u0438 \u0432 \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0435 &#8211; \u0432 \u0441\u0442\u0438\u043b\u0435 \u043f\u0430\u0440\u043a\u0443\u0440!"},"content":{"rendered":"<p>\u041a\u0430\u043a \u0432\u044b \u0437\u043d\u0430\u0435\u0442\u0435, \u043c\u044b \u0432 \u0448\u0442\u0430\u0431-\u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0435 Hostelworld <a href=\"https:\/\/www.hostelworld.com\/blog\/12-reasons-everybody-obsessed-lisbon-right-now\/\" class=\"post links\">\u043f\u0440\u043e\u0441\u0442\u043e \u043e\u0434\u0435\u0440\u0436\u0438\u043c\u044b \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u043e\u043c<\/a>. \u041d\u043e \u0437\u043d\u0430\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b, \u0447\u0442\u043e \u044d\u0442\u043e\u0442 \u0433\u043e\u0440\u043e\u0434 \u0442\u0430\u043a\u0436\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u0435\u0447\u0442\u043e\u0439 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u043f\u0430\u0440\u043a\u0443\u0440\u0430? \u041c\u044b \u043f\u043e\u043f\u0440\u043e\u0441\u0438\u043b\u0438<a href=\"http:\/\/www.luisalkmim.com\/\" class=\"post links\">\u041b\u0443\u0438\u0441\u0430 \u0410\u043b\u043a\u043c\u0438\u043c\u0430<\/a>, \u0441\u0443\u043f\u0435\u0440\u0433\u0435\u0440\u043e\u044f, \u0441\u043e\u0437\u0434\u0430\u0432\u0448\u0435\u0433\u043e \u043d\u0430\u0448\u0435 \u0437\u0430\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u044e\u0449\u0435\u0435 \u0432\u0438\u0434\u0435\u043e \u043e \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0435, \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0441\u0435\u043a\u0440\u0435\u0442\u0430\u043c\u0438 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0432\u0438\u0434 \u043d\u0430 \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d..<\/p>\n<div class=\"wpbf-responsive-embed\"><iframe loading=\"lazy\" title=\"Parkour in Portugal with Luis Alkmim | Hostelworld\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/y2ExT1pZE9Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<ol>\n<li>\n<h2><strong> \u041d\u0430\u0439\u0434\u0438\u0442\u0435 \u043c\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u044f \u043f\u043e \u043f\u0430\u0440\u043a\u0443\u0440\u0443<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/r7Njp8h.jpg\" alt=\"Parkour buddy Lisbon\" width=\"1400\" height=\"933\" \/><br \/>\n\u042d\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043b\u0443\u0447\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0441\u043e\u0439\u0442\u0438 \u0441 \u043f\u0440\u043e\u0442\u043e\u0440\u0435\u043d\u043d\u043e\u0439 \u0434\u043e\u0440\u043e\u0436\u043a\u0438 \u0438 \u043d\u0430\u0439\u0442\u0438 \u0441\u0430\u043c\u044b\u0435 \u043a\u0440\u0443\u0442\u044b\u0435 \u043f\u0430\u0440\u043a\u0443\u0440-\u0441\u043f\u043e\u0442\u044b \u0432 \u043d\u043e\u0432\u043e\u043c \u0433\u043e\u0440\u043e\u0434\u0435. \u0427\u0442\u043e\u0431\u044b \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u043f\u0440\u043e\u0446\u0432\u0435\u0442\u0430\u044e\u0449\u0435\u043c\u0443 \u043f\u0430\u0440\u043a\u0443\u0440-\u0441\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0443 \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0430, \u0432\u0441\u0442\u0443\u043f\u0438\u0442\u0435 \u0432 \u0433\u0440\u0443\u043f\u043f\u0443 Facebook &#8220;Quem vai treinar Parkour?&#8221;, \u0438 \u0432\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u043b\u044e\u0434\u0435\u0439, \u0433\u043e\u0442\u043e\u0432\u044b\u0445 \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0432\u0440\u0435\u043c\u044f \u043d\u0430 \u0443\u043b\u0438\u0446\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432 \u043b\u044e\u0431\u043e\u0439 \u0434\u0435\u043d\u044c \u043d\u0435\u0434\u0435\u043b\u0438. \u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u043b\u044e\u0434\u0435\u0439 \u0445\u043e\u0440\u043e\u0448\u043e \u0433\u043e\u0432\u043e\u0440\u044f\u0442 \u043f\u043e-\u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438, \u0430 \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0441\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u043e, \u043c\u0435\u0441\u0442\u043d\u044b\u0435 \u0436\u0438\u0442\u0435\u043b\u0438 \u043f\u0440\u0438\u0432\u044b\u043a\u043b\u0438 \u0432\u0438\u0434\u0435\u0442\u044c \u043d\u0430 \u0443\u043b\u0438\u0446\u0430\u0445 \u043b\u044e\u0434\u0435\u0439, \u0438\u0433\u0440\u0430\u044e\u0449\u0438\u0445 \u0432 \u0441\u0443\u043f\u0435\u0440\u0433\u0435\u0440\u043e\u0435\u0432.<\/p>\n<ol start=\"2\">\n<li>\n<h2><strong> \u041f\u043e\u0434\u043d\u0438\u043c\u0438\u0442\u0435 \u043e\u0441\u043c\u043e\u0442\u0440 \u0434\u043e\u0441\u0442\u043e\u043f\u0440\u0438\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0435\u0439 \u043d\u0430 \u043d\u043e\u0432\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/IPEvY7m.jpg\" alt=\"Lisbon sightseeing parkour\" width=\"1400\" height=\"1050\" \/><br \/>\n\u041f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435 \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0445 \u0441\u043c\u043e\u0442\u0440\u043e\u0432\u044b\u0445 \u043f\u043b\u043e\u0449\u0430\u0434\u043e\u043a \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0430, \u0438\u043b\u0438 &#8220;\u043c\u0438\u0440\u0430\u0434\u0443\u0440\u0443\u0448&#8221;, \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e \u0437\u0430\u0441\u0442\u0430\u0432\u0438\u0442 \u0432\u0430\u0441 \u0432\u043b\u044e\u0431\u0438\u0442\u044c\u0441\u044f \u0432 \u044d\u0442\u043e\u0442 \u0433\u043e\u0440\u043e\u0434. \u041d\u043e \u0438\u043d\u043e\u0433\u0434\u0430 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0435\u0449\u0435 \u043b\u0443\u0447\u0448\u0438\u0439 \u0432\u0438\u0434, \u043e\u0442\u043e\u0440\u0432\u0430\u0432\u0448\u0438\u0441\u044c \u043e\u0442 \u0442\u043e\u043b\u043f\u044b. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0443 <em>\u041c\u0438\u0440\u0430\u0434\u0443\u0440\u0443-\u0434\u0435-\u0421\u0430\u043d\u0442\u0430-\u041b\u0443\u0437\u0438\u044f<\/em> \u0435\u0441\u0442\u044c \u0434\u0432\u0435 &#8220;\u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435&#8221; \u0441\u043c\u043e\u0442\u0440\u043e\u0432\u044b\u0435 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0438. \u041d\u043e \u043c\u043e\u0436\u043d\u043e \u043b\u0435\u0433\u043a\u043e &#8220;\u043f\u043e\u0431\u0435\u0433\u0430\u0442\u044c \u043f\u043e \u0441\u0442\u0435\u043d\u0430\u043c&#8221;, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0439\u0442\u0438 \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0441\u043e\u043a\u0438\u0435 \u0438 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u043d\u0430 \u0433\u043e\u0440\u043e\u0434. \u0422\u043e\u043b\u044c\u043a\u043e \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0442\u0430\u043c \u043d\u043e\u0432\u044b\u0435 \u0431\u0435\u0437\u0443\u043c\u043d\u044b\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f &#8211; \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u044d\u0442\u043e \u0434\u043b\u044f \u0431\u043b\u0438\u0437\u043b\u0435\u0436\u0430\u0449\u0435\u0439 \u043f\u043b\u043e\u0449\u0430\u0434\u0438, \u0433\u0434\u0435 \u0435\u0441\u0442\u044c \u0437\u0430\u0434\u0430\u043d\u0438\u044f \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u0436\u0435\u043b\u0430\u044e\u0449\u0438\u0445 \u0438 \u0442\u0440\u0430\u0432\u0430 \u043d\u0430 \u0441\u043b\u0443\u0447\u0430\u0439, \u0435\u0441\u043b\u0438 \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u043c\u044f\u0433\u043a\u043e\u0435 \u043f\u0440\u0438\u0437\u0435\u043c\u043b\u0435\u043d\u0438\u0435.<\/p>\n<ol start=\"3\">\n<li>\n<h2><strong> \u0412\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435\u0441\u044c \u0430\u0440\u0445\u0438\u0442\u0435\u043a\u0442\u0443\u0440\u043d\u044b\u043c \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435\u043c \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0430<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/JeUT8i2.jpg\" alt=\"Lisbon parkour belem tower\" width=\"1400\" height=\"1050\" \/><br \/>\n\u0427\u0435\u043c \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d \u0442\u0430\u043a \u0445\u043e\u0440\u043e\u0448 \u0434\u043b\u044f \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u0431\u0435\u0433\u0430, \u0442\u0430\u043a \u044d\u0442\u043e \u043e\u0433\u0440\u043e\u043c\u043d\u044b\u043c \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435\u043c \u0430\u0440\u0445\u0438\u0442\u0435\u043a\u0442\u0443\u0440\u044b \u0438 \u043f\u0430\u0440\u043a\u0443\u0440-\u0437\u0430\u0434\u0430\u0447: \u0435\u0441\u043b\u0438 \u0432 \u0442\u0430\u043a\u0438\u0445 \u0440\u0430\u0439\u043e\u043d\u0430\u0445, \u043a\u0430\u043a <em>\u0410\u043b\u0444\u0430\u043c\u0430, \u0411\u0430\u0439\u0448\u0430 <\/em>\u0438<em> \u0428\u0438\u0430\u0434\u0443 <\/em>, \u0432\u044b \u0441\u043b\u043e\u0432\u043d\u043e \u043f\u043e\u043f\u0430\u0434\u0430\u0435\u0442\u0435 \u0432 \u043a\u0440\u0430\u0441\u043e\u0447\u043d\u044b\u0439 \u0443\u0447\u0435\u0431\u043d\u0438\u043a \u0438\u0441\u0442\u043e\u0440\u0438\u0438, \u0442\u043e \u043d\u0430 \u0434\u0440\u0443\u0433\u043e\u043c \u043a\u043e\u043d\u0446\u0435 \u0433\u043e\u0440\u043e\u0434\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u0440\u0430\u0439\u043e\u043d\u0435 <em>\u041f\u0430\u0440\u043a\u0430 \u041d\u0430\u0446\u0438\u0439<\/em>, \u0432\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u043d\u0435\u0431\u043e\u0441\u043a\u0440\u0435\u0431\u044b \u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0443\u044e \u0430\u0440\u0445\u0438\u0442\u0435\u043a\u0442\u0443\u0440\u0443. \u042d\u0442\u043e\u0442 \u043f\u0430\u0440\u043a &#8211; \u043e\u0434\u043d\u043e \u0438\u0437 \u043c\u043e\u0438\u0445 \u043b\u044e\u0431\u0438\u043c\u044b\u0445 \u043c\u0435\u0441\u0442 \u0434\u043b\u044f \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u0431\u0435\u0433\u0430: \u0437\u0434\u0435\u0441\u044c \u043f\u043e\u0434 \u043c\u043e\u0441\u0442\u043e\u043c \u0412\u0430\u0441\u043a\u043e \u0434\u0430 \u0413\u0430\u043c\u0430 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0438\u0439 \u0441\u043a\u0435\u0439\u0442-\u043f\u0430\u0440\u043a \u043f\u043e\u0434 \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u043c \u043d\u0435\u0431\u043e\u043c, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0435\u0441\u0442\u044c \u0432\u0441\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u0441\u0442\u0435\u043d\u044b \u0438 \u0442\u0440\u0430\u043c\u043f\u043b\u0438\u043d\u044b.<\/p>\n<ol start=\"4\">\n<li>\n<h2><strong> \u041f\u0440\u0438\u0433\u043e\u0440\u043e\u0434\u044b &#8211; \u043c\u0435\u0447\u0442\u0430 \u0444\u0440\u0438\u0440\u0430\u043d\u043d\u0435\u0440\u0430 <\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/FMlnM3E.jpg\" alt=\"Lisbon Parkour\" width=\"1400\" height=\"931\" \/><br \/>\n\u0415\u0441\u043b\u0438 \u0432\u044b \u0440\u043e\u0431\u043a\u0438\u0439 \u043d\u043e\u0432\u0438\u0447\u043e\u043a, \u043f\u043e\u0447\u0435\u043c\u0443 \u0431\u044b \u043d\u0435 \u043e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u043e\u043a\u0440\u0430\u0438\u043d\u0443, \u0433\u0434\u0435 \u043c\u0435\u043d\u044c\u0448\u0435 \u043b\u044e\u0434\u0435\u0439 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0435\u0439 \u0434\u043b\u044f \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u043e\u0432? \u041d\u0430 \u0430\u0432\u0442\u043e\u0431\u0443\u0441\u0435, \u0442\u0440\u0430\u043c\u0432\u0430\u0435 \u0438\u043b\u0438 \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u043a\u0435 \u0438\u0437 \u0446\u0435\u043d\u0442\u0440\u0430 \u0433\u043e\u0440\u043e\u0434\u0430 \u043c\u043e\u0436\u043d\u043e \u0434\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0434\u043e <em>\u0410\u043b\u044c\u0433\u0435\u0441\u0430<\/em>, \u043a\u043e\u0442\u043e\u0440\u044b\u0439, \u043f\u043e\u0436\u0430\u043b\u0443\u0439, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043b\u0443\u0447\u0448\u0438\u043c \u0440\u0430\u0439\u043e\u043d\u043e\u043c \u0432 \u043c\u0438\u0440\u0435 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u043f\u0430\u0440\u043a\u0443\u0440\u043e\u043c. \u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043c\u0435\u0441\u0442\u0430 \u0437\u0434\u0435\u0441\u044c &#8211; <em>\u041a\u0430\u043e\u0441<\/em> \u0441 \u0435\u0433\u043e \u0441\u0435\u0440\u044b\u043c\u0438 \u0441\u0442\u0435\u043d\u0430\u043c\u0438 \u0438 \u0443\u0440\u0431\u0430\u043d\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439, <em>\u041e\u0440\u0442\u0430<\/em>, \u043f\u043e\u0445\u043e\u0436\u0430\u044f \u043d\u0430 \u043b\u0430\u0431\u0438\u0440\u0438\u043d\u0442 \u0441 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044f\u043c\u0438 \u0434\u043b\u044f \u043f\u0440\u044b\u0436\u043a\u043e\u0432, \u0438 <em>\u041a\u0443\u0431\u044b<\/em>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0432\u043e\u043f\u043b\u043e\u0449\u0435\u043d\u0438\u0435\u043c \u043c\u0435\u0447\u0442\u044b \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u043f\u0430\u0440\u043a\u0443\u0440\u043e\u043c. \u041e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435 \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u043d\u0443\u044e \u043d\u0435\u043f\u043e\u0434\u0430\u043b\u0435\u043a\u0443 \u0431\u0430\u0448\u043d\u044e \u0411\u0435\u043b\u0435\u043c (\u043d\u0430 \u0444\u043e\u0442\u043e), \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u043a\u0440\u044b\u0442\u043e\u0439 \u0436\u0435\u043c\u0447\u0443\u0436\u0438\u043d\u043e\u0439, \u043d\u043e \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0438\u0439 \u0444\u043e\u043d.<br \/>\n\u0418\u0437 \u0446\u0435\u043d\u0442\u0440\u0430 \u0433\u043e\u0440\u043e\u0434\u0430 \u043d\u0430 \u043c\u0435\u0442\u0440\u043e \u043c\u043e\u0436\u043d\u043e \u0434\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0434\u043e \u0442\u0430\u043a\u0438\u0445 \u0440\u0430\u0439\u043e\u043d\u043e\u0432, \u043a\u0430\u043a <em>Telheiras, Pontinha, Alto dos Moinhos<\/em> \u0438 <em>Cidade Universit\u00e1ria<\/em>.<\/p>\n<ol start=\"5\">\n<li>\n<h2><strong> \u041d\u0435 \u043c\u0435\u0440\u0437\u043d\u0438\u0442\u0435!<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/bb6o6tS.jpg\" alt=\"Lisbon parkour moves\" width=\"1400\" height=\"1400\" \/><br \/>\n\u0415\u0441\u043b\u0438 \u0432\u044b \u043f\u0440\u0438\u0435\u0445\u0430\u043b\u0438 \u0432 \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d \u0432 \u0440\u0430\u0437\u0433\u0430\u0440 \u043b\u0435\u0442\u0430, \u0442\u043e \u0432 \u0446\u0435\u043d\u0442\u0440\u0435 \u0433\u043e\u0440\u043e\u0434\u0430 \u0431\u0443\u0434\u0435\u0442 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0436\u0430\u0440\u043a\u043e \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u043f\u0430\u0440\u043a\u0443\u0440\u043e\u043c. \u0415\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u043e\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043c\u0435\u0441\u0442\u0435, \u043f\u0440\u043e\u0433\u0443\u043b\u044f\u0439\u0442\u0435\u0441\u044c \u0432\u0434\u043e\u043b\u044c \u0440\u0435\u043a\u0438 \u043e\u0442 \u0422\u0435\u0440\u0440\u0435\u0439\u0440\u0443-\u0434\u0443-\u041f\u0430\u0441\u0443 \u0434\u043e \u041a\u0430\u0439\u0448-\u0434\u0443-\u0421\u043e\u0434\u0440\u0435. \u0417\u0434\u0435\u0441\u044c \u0432\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u043f\u0435\u0441\u0447\u0430\u043d\u044b\u0439 \u0431\u0435\u0440\u0435\u0433 \u0440\u0435\u043a\u0438, \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0434\u043b\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439 \u043e\u0442\u0440\u0430\u0431\u043e\u0442\u043a\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439, \u0442\u0440\u0430\u0432\u044f\u043d\u0438\u0441\u0442\u044b\u0435 \u0431\u0435\u0440\u0435\u0433\u0430 \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0445 \u0443\u0440\u043e\u0432\u043d\u044f\u0445, \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043a\u0430\u043c\u043d\u0438 \u0438 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u044b\u0436\u043a\u043e\u0432\u044b\u0445 \u0441\u0442\u0435\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u0434\u043b\u044f \u043e\u0442\u0440\u0430\u0431\u043e\u0442\u043a\u0438 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f &#8220;\u043a\u043e\u0448\u0430\u0447\u0438\u0439 \u043f\u0440\u043e\u0445\u043e\u0434&#8221;. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0445\u043e\u0440\u043e\u0448\u0435\u043d\u044c\u043a\u043e \u043f\u043e\u043f\u043e\u0442\u0435\u0442\u044c, \u0430 \u0437\u0430\u0442\u0435\u043c \u043f\u0440\u044b\u0433\u043d\u0443\u0442\u044c \u0432 \u0440\u0435\u043a\u0443, \u0447\u0442\u043e\u0431\u044b \u043e\u0445\u043b\u0430\u0434\u0438\u0442\u044c\u0441\u044f.<br \/>\n\u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0431\u043e\u043b\u044c\u0448\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043f\u043e\u0447\u0435\u043c\u0443 \u0431\u044b \u043d\u0435 \u0432\u044b\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0438\u0437 \u0433\u043e\u0440\u043e\u0434\u0430 \u0438 \u043d\u0435 \u043e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u043b\u044f\u0436? \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u0435\u0441\u0442\u044c \u043d\u0430 \u043f\u043e\u0435\u0437\u0434 \u0438\u0437 \u041a\u0430\u0439\u0448-\u0434\u0443-\u0421\u043e\u0434\u0440\u0435 &#8211; \u043e\u0434\u0438\u043d \u0438\u0437 \u043c\u043e\u0438\u0445 \u043b\u044e\u0431\u0438\u043c\u044b\u0445 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u043e\u0432 &#8211; \u0441\u043e\u0439\u0442\u0438 \u0432 \u0421\u0430\u043d\u0442\u0443-\u0410\u043c\u0430\u0440\u0443-\u0434\u0435-\u041e\u044d\u0439\u0440\u0430\u0441 \u0438 \u043f\u0440\u044b\u0433\u0430\u0442\u044c\/\u0431\u0435\u0433\u0430\u0442\u044c \u0432\u0434\u043e\u043b\u044c \u043f\u043e\u0431\u0435\u0440\u0435\u0436\u044c\u044f \u0434\u043e \u041a\u0430\u0440\u043a\u0430\u0432\u0435\u043b\u0443\u0448\u0430. \u041f\u043e\u0435\u0437\u0434\u043a\u0430 \u043d\u0430 \u043f\u043e\u0435\u0437\u0434\u0435 \u0434\u043e \u042d\u0448\u0442\u043e\u0440\u0438\u043b\u0430 \u0442\u0430\u043a\u0436\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u043c \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u043c &#8211; \u043f\u0440\u0438\u0431\u0440\u0435\u0436\u043d\u044b\u0439 \u043c\u0430\u0440\u0448\u0440\u0443\u0442 \u0434\u043e \u041a\u0430\u0448\u043a\u0430\u0439\u0448\u0430 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u044f \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0438\u044f \u0434\u043b\u044f \u043f\u0430\u0440\u043a\u0443\u0440\u0430 \u0441 \u043c\u043e\u043c\u0435\u043d\u0442\u0430 \u0432\u044b\u0445\u043e\u0434\u0430 \u0438\u0437 \u043f\u043e\u0435\u0437\u0434\u0430. \u0410 \u0435\u0441\u043b\u0438 \u0432\u044b \u043b\u044e\u0431\u0438\u0442\u0435 \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0432 \u0433\u043e\u0440\u044b, \u043a\u0430\u0447\u0430\u0442\u044c\u0441\u044f \u0432 \u043b\u0435\u0441\u0430\u0445, \u0441\u0442\u0435\u043a\u0430\u0442\u044c \u043f\u043e \u0441\u043a\u0430\u043b\u0430\u043c, \u043a\u0430\u043a \u043f\u043e \u0432\u043e\u0434\u0435, \u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u0442\u0430\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0437\u0430\u043c\u043a\u0438, \u0442\u043e \u0421\u0438\u043d\u0442\u0440\u0430 \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u0432\u0430\u0448\u0438\u043c \u043b\u044e\u0431\u0438\u043c\u044b\u043c \u043c\u0435\u0441\u0442\u043e\u043c \u0432 \u043c\u0438\u0440\u0435.<\/p>\n<ol start=\"6\">\n<li>\n<h2><strong> \u041e\u0441\u0442\u0435\u0440\u0435\u0433\u0430\u0439\u0442\u0435\u0441\u044c \u0437\u043e\u0432\u0430 \u0441\u0438\u0440\u0435\u043d\u044b \u0441 \u043a\u0440\u044b\u0448 \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0430<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/CfeE59W.jpg\" alt=\"Lisbon rooftops parkour\" width=\"1400\" height=\"993\" \/><br \/>\n\u041a\u0440\u044b\u0448\u0438 \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0430, \u0433\u0434\u0435 \u0442\u0430\u043a \u043c\u043d\u043e\u0433\u043e \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0445, \u0431\u043b\u0438\u0437\u043a\u043e \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u043d\u044b\u0445 \u0434\u0440\u0443\u0433 \u043a \u0434\u0440\u0443\u0433\u0443 \u0437\u0434\u0430\u043d\u0438\u0439, \u0432\u044b\u0433\u043b\u044f\u0434\u044f\u0442 \u043a\u0430\u043a \u0440\u0430\u0439 \u0434\u043b\u044f \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u043f\u043e\u0431\u0435\u0433\u0430\u0442\u044c. \u0418 \u0445\u043e\u0442\u044f \u0443 \u0432\u0430\u0441 \u043c\u043e\u0436\u0435\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u0443\u0442\u044c \u0441\u043e\u0431\u043b\u0430\u0437\u043d \u043d\u044b\u0440\u043d\u0443\u0442\u044c \u043f\u0440\u044f\u043c\u043e \u0432 \u044d\u0442\u043e\u0442 \u043e\u0440\u0430\u043d\u0436\u0435\u0432\u044b\u0439 \u0440\u0430\u0439, \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0431\u044b\u0442\u044c \u043f\u0440\u0435\u0434\u0435\u043b\u044c\u043d\u043e \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u044b\u043c: \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u043f\u043e\u0440\u0442\u0443\u0433\u0430\u043b\u044c\u0441\u043a\u0438\u0445 \u043a\u0440\u044b\u0448 \u043e\u0447\u0435\u043d\u044c \u0445\u0440\u0443\u043f\u043a\u0438\u0435! \u041a\u0430\u0436\u0434\u0430\u044f \u0438\u0437 \u044d\u0442\u0438\u0445 \u043a\u0435\u0440\u0430\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u043b\u0438\u0442\u043e\u043a \u0440\u0443\u0447\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0435 \u0432\u044b\u0434\u0435\u0440\u0436\u0438\u0442 \u0432\u0435\u0441\u0430 \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430.<br \/>\n\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u043c\u0430\u043d\u044f\u0449\u0438\u0435 \u043a\u0440\u044b\u0448\u0438 \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0430 \u0432\u0441\u0435 \u0436\u0435 \u043c\u043e\u0436\u043d\u043e, \u043d\u043e \u043d\u0443\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u044b\u043c \u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0437\u043d\u0430\u043d\u0438\u044f \u043c\u0435\u0441\u0442\u043d\u044b\u0445 \u0436\u0438\u0442\u0435\u043b\u0435\u0439: \u0441\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u043c\u0435\u0441\u0442\u043d\u044b\u043c \u043f\u0430\u0440\u043a\u0443\u0440\u0449\u0438\u043a\u043e\u043c (\u0441\u043c. \u0441\u043e\u0432\u0435\u0442 \u2116 1), \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0434\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0432\u0430\u043c, \u043a\u0430\u043a \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0432\u0440\u0435\u043c\u044f \u043d\u0430 \u043a\u0440\u044b\u0448\u0435 \u0433\u043e\u0440\u043e\u0434\u0430.<\/p>\n<ol start=\"7\">\n<li>\n<h2><strong>\u041d\u0435 \u0434\u0430\u0439\u0442\u0435 \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0443 \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0432\u0430\u0448 \u043f\u0430\u0440\u043a\u0443\u0440-\u043f\u0430\u0440\u0430\u0434<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/DvYWPtg.jpg\" alt=\"Spot real parkour Lisbon\" width=\"1400\" height=\"920\" \/><br \/>\n\u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u043d\u0435 \u043f\u043e\u0432\u0435\u0437\u043b\u043e \u0437\u0430\u0441\u0442\u0430\u0442\u044c \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d \u0432 \u0434\u043e\u0436\u0434\u043b\u0438\u0432\u044b\u0439 \u0434\u0435\u043d\u044c, \u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u0439\u0442\u0435\u0441\u044c \u0432<a href=\"https:\/\/www.facebook.com\/SPOTREAL\" class=\"post links\"> Spot Real<\/a>, \u043d\u0435\u0434\u0430\u0432\u043d\u043e \u043e\u0442\u043a\u0440\u044b\u0432\u0448\u0443\u044e\u0441\u044f \u0410\u043a\u0430\u0434\u0435\u043c\u0438\u044e \u043f\u0430\u0440\u043a\u0443\u0440\u0430 \u0432 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0440\u0430\u0445 \u043e\u0442 \u0446\u0435\u043d\u0442\u0440\u0430 \u0433\u043e\u0440\u043e\u0434\u0430. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0435\u0441\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0445 \u043a\u0440\u044b\u0442\u044b\u0445 \u043f\u043b\u043e\u0449\u0430\u0434\u043e\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u044c \u0432 \u041c\u0438\u0440\u0430\u0444\u043b\u043e\u0440\u0435\u0441\u0435, \u043d\u0430 \u0410\u0432\u0435\u043d\u0438\u0434\u0430-\u0434\u0430-\u041b\u0438\u0431\u0435\u0440\u0434\u0430\u0434\u0435 \u0438 \u0432 \u041e\u043b\u0430\u0439\u0435.<\/p>\n<p><em>\u0413\u043e\u0442\u043e\u0432\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u0441\u0432\u043e\u0435 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0441\u043a\u043e\u0435 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435? <\/em> \u041e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441<em>\u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 <\/em> \u0438\u0437<a href=\"https:\/\/www.hostelworld.com\/blog\/top-11-hostels-lisbon-mecca-luxury-hostel-worshippers\/\" class=\"post links\"><em>\u0437\u0430\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0445\u043e\u0441\u0442\u0435\u043b\u043e\u0432<\/em><\/a>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0436\u0435\u0442<em> \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u0442\u044c \u044d\u0442\u043e\u0442 \u0433\u043e\u0440\u043e\u0434.<br \/>\n<\/em><br \/>\n<b>\u0427\u0442\u043e \u0447\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u044c\u0448\u0435?<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/algarve-beaches-portugal-roadtrip\/\" class=\"post links\">7 \u043f\u043e\u0442\u0440\u044f\u0441\u0430\u044e\u0449\u0438\u0445 \u043f\u043b\u044f\u0436\u0435\u0439 \u0434\u043b\u044f \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u044f \u043f\u043e \u0410\u043b\u0433\u0430\u0440\u0432\u0435<\/a><\/li>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/cheap-restaurants-bangkok\/\" class=\"post links\">15 \u043d\u0435\u0434\u043e\u0440\u043e\u0433\u0438\u0445 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u043e\u0432, \u0434\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0445, \u0447\u0442\u043e \u0411\u0430\u043d\u0433\u043a\u043e\u043a &#8211; \u0440\u0430\u0439 \u0434\u043b\u044f \u0433\u0443\u0440\u043c\u0430\u043d\u043e\u0432<\/a><\/li>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/12-reasons-everybody-obsessed-lisbon-right-now\/\" class=\"post links\">12 \u043f\u0440\u0438\u0447\u0438\u043d, \u043f\u043e \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u0432\u0441\u0435 \u0441\u0435\u0439\u0447\u0430\u0441 \u043e\u0434\u0435\u0440\u0436\u0438\u043c\u044b \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u043e\u043c<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":136249,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":255924,\"score\":0.8484000000000000429878355134860612452030181884765625,\"hook\":\"\"},{\"id\":260790,\"score\":0.852700000000000013500311979441903531551361083984375,\"hook\":\"\"},{\"id\":258779,\"score\":0.81779999999999997140065488565596751868724822998046875,\"hook\":\"\"},{\"id\":647594,\"score\":0.81379999999999996784794120685546658933162689208984375,\"hook\":\"\"},{\"id\":260792,\"score\":0.81059999999999998721023075631819665431976318359375,\"hook\":\"\"},{\"id\":258387,\"score\":0.79969999999999996642685573533526621758937835693359375,\"hook\":\"\"}]","footnotes":""},"categories":[178735],"tags":[],"class_list":["post-260522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ru","wpbf-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041f\u0430\u0440\u043a\u0443\u0440 \u0432 \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d\u0435<\/title>\n<meta name=\"description\" content=\"\u0417\u043d\u0430\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b, \u0447\u0442\u043e \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d - \u044d\u0442\u043e \u043c\u0435\u0447\u0442\u0430 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u0431\u0435\u0433\u0443\u043d\u0430? \u0412\u043e\u0442 \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u041b\u0438\u0441\u0441\u0430\u0431\u043e\u043d \u0441 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b - \u0432 \u0441\u0442\u0438\u043b\u0435 \u043f\u0430\u0440\u043a\u0443\u0440\u0430!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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