{"id":261002,"date":"2016-04-06T11:28:29","date_gmt":"2016-04-06T11:28:29","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/how-to-keep-your-mind-body-and-soul-in-check-when-you-travel\/"},"modified":"2023-11-21T19:46:19","modified_gmt":"2023-11-21T19:46:19","slug":"%e5%a6%82%e4%bd%95%e5%9c%a8%e6%97%85%e8%a1%8c%e4%b8%ad%e4%bf%9d%e6%8c%81%e8%ba%ab%e5%bf%83%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/zh\/%e5%a6%82%e4%bd%95%e5%9c%a8%e6%97%85%e8%a1%8c%e4%b8%ad%e4%bf%9d%e6%8c%81%e8%ba%ab%e5%bf%83%e5%81%a5%e5%ba%b7\/","title":{"rendered":"\u5982\u4f55\u5728\u65c5\u884c\u4e2d\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7"},"content":{"rendered":"<p>\u6211\u6bcf\u5e74\u90fd\u4f1a\u5e26\u7740\u6211\u7684<a href=\"http:\/\/www.thetravellinglight.com\" target=\"_blank\" rel=\"noopener\" class=\"post 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\/>\n\u5bf9\u4e86\uff0c\u8fd8\u6709\u4e00\u70b9\uff0c\u6bcf\u5929\u5e26\u4e00\u4e2a\u6c34\u74f6\u51fa\u95e8\u3002\u5982\u679c\u4f60\u4e70\u4e86\u4e00\u4e2a\u53ef\u91cd\u590d\u4f7f\u7528\u7684\u91d1\u5c5e\u6c34\u74f6\uff0c\u4f60\u5c31\u4f1a\u66f4\u613f\u610f\u4f7f\u7528\u5b83\uff0c\u8ba9\u4f60\u7684\u94b1\u82b1\u5f97\u7269\u6709\u6240\u503c\u3002\u6b64\u5916\uff0c\u4f60\u8fd8\u4f1a\u51cf\u5c11\u8d2d\u4e70\u5851\u6599\u74f6\u3002<\/p>\n<h3><strong>\u4e0a\u4e00\u5802\u8bfe<\/strong><\/h3>\n<p>\u65e0\u8bba\u6211\u53bb\u54ea\u91cc\u65c5\u884c\uff0c\u6211\u901a\u5e38\u90fd\u4f1a\u5bfb\u627e\u5f53\u5730\u7684\u745c\u4f3d\u8bfe\u7a0b\u3002\u5982\u4eca\uff0c\u745c\u4f3d\u5df2\u7ecf\u975e\u5e38\u666e\u53ca\uff0c\u5728\u5927\u591a\u6570\u57ce\u5e02\u90fd\u80fd\u627e\u5230\u5b83\u7684\u8eab\u5f71\uff1b<a href=\"https:\/\/www.hostelworld.com\/blog\/10-yoga-hostels-to-soothe-your-mind-body-and-nomadic-soul\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\u6709\u4e9b\u65c5\u9986 <\/a>\u751a\u81f3\u5c06\u745c\u4f3d\u4f5c\u4e3a\u65e5\u5e38\u6d3b\u52a8\u7684\u4e00\u90e8\u5206\uff01\u5982\u679c\u745c\u4f3d\u4e0d\u9002\u5408\u4f60\uff0c\u6216\u8005\u4f60\u6240\u5728\u7684\u5730\u65b9\u4e0d\u63d0\u4f9b\u745c\u4f3d\u8bfe\u7a0b\uff0c\u90a3\u5c31\u6362\u4e2a\u89d2\u5ea6\u60f3\u60f3\u3002\u5317\u4eac\u516c\u56ed\u91cc\u7684\u592a\u6781\u62f3\u3001\u5df4\u9ece\u7684\u82ad\u857e\u821e\u8bfe\u7a0b\u3001\u91cc\u7ea6\u7684\u5361\u6ce2\u8036\u62c9\u821e\u3001\u5df4\u585e\u7f57\u90a3\u7684\u8428\u5c14\u8428\u821e\u8bfe\u7a0b\uff0c\u8fd9\u4e9b\u5f53\u5730\u7684\u8fd0\u52a8\u8bfe\u7a0b\u53ef\u4ee5\u5e2e\u52a9\u4f60\u5c06\u63a2\u7d22\u4e0e\u8eab\u5fc3\u6109\u60a6\u7ed3\u5408\u8d77\u6765\u3002<strong> <\/strong><br \/>\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/W6w7jPu.jpg\" alt=\"\" width=\"1400\" height=\"889\" 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&#8220;\u6211 &#8220;\u7684\u65f6\u95f4\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002  \u5728\u65c5\u5e97\u9884\u8ba2\u51e0\u665a\u5355\u95f4\uff0c\u6216\u8005\u53ea\u62bd\u51fa\u51e0\u4e2a\u5c0f\u65f6\u7684\u65f6\u95f4\u6765\u505a\u81ea\u5df1\u7684\u4e8b\uff0c\u90fd\u80fd\u5927\u5927\u786e\u4fdd\u60a8\u5728\u65c5\u9014\u4e2d\u505a\u6700\u5feb\u4e50\u7684\u81ea\u5df1\u3002\u8fd9\u5c24\u5176\u9002\u7528\u4e8e\u5185\u5411\u7684\u4eba\uff01<\/p>\n<h3><strong>\u6253\u7535\u8bdd\u56de\u5bb6<\/strong><\/h3>\n<p>\u5982\u679c\u4f60\u611f\u5230\u6709\u70b9\u75b2\u60eb\u6216\u4e0d\u77e5\u6240\u63aa\uff0c\u53ef\u4ee5\u5728\u65c5\u820d\u91cc\u627e\u4e2a\u8212\u9002\u7684\u5730\u65b9\uff0c\u5229\u7528\u514d\u8d39 WiFi 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\/>\n\u5982\u679c\u4f60\u60f3\u5e26\u7740\u5bf9\u751f\u6d3b\u7684\u65b0\u770b\u6cd5\uff0c\u5e26\u7740\u5145\u6ee1\u6d3b\u529b\u548c\u7075\u611f\u7684\u611f\u89c9\u56de\u5bb6\uff0c\u90a3\u5c31\u53bb\u5bfb\u627e\u811a\u8e0f\u5b9e\u5730\u3001\u9f13\u821e\u4eba\u5fc3\u7684\u4f53\u9a8c\u5427\u3002\u5728\u5927\u81ea\u7136\u4e2d\u5bfb\u627e\u4f53\u9a8c\uff0c\u6216\u5728\u5f53\u5730\u5bfb\u627e\u4f53\u9a8c\uff0c\u5982\u5e02\u573a\u3001\u5c0f\u578b\u8282\u65e5\u3001\u5f53\u5730\u7f8e\u98df\uff0c\u6216\u5bfb\u627e\u5bf9\u4f60\u4e2a\u4eba\u6709\u6781\u5927\u542f\u53d1\u7684\u4f53\u9a8c\uff0c\u5982\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u827a\u672f\u753b\u5eca\u3001\u5f53\u5730\u4f53\u80b2\u6bd4\u8d5b\uff0c\u751a\u81f3\u662f\u65f6\u5c1a\u6982\u5ff5\u5e97\uff08\u5982\u679c\u4f60\u559c\u6b22\u7684\u8bdd\uff09\u3002\u8fd9\u6837\u505a\u7684\u76ee\u7684\u662f\u8ba9\u4f60\u4ece\u7075\u611f\u4e2d\u632f\u4f5c\u8d77\u6765\uff0c\u540c\u65f6\u4e5f\u901a\u8fc7\u63a5\u5730\u6c14\u7684\u4f53\u9a8c\u8ba9\u4f60\u811a\u8e0f\u5b9e\u5730\u3002<br \/>\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/23mLT0R.jpg\" alt=\"\" width=\"1400\" height=\"960\" \/><\/strong><\/p>\n<h3><strong>\u4e0d\u8981\u505a\u592a\u591a\u4e8b\u60c5<\/strong><\/h3>\n<p>\u4e0d\u8981\u6389\u8fdb\u8bd5\u56fe\u540c\u65f6\u505a\u592a\u591a\u4e8b\u60c5\u7684\u9677\u9631\uff0c\u5728\u4e00\u4e2a\u5927\u7684\u9057\u613f\u6e05\u5355\u4e0a\u52fe\u9009\u6240\u6709\u4e8b\u60c5\u3002\u6211\u731c\u60a8\u662f\u60f3\u653e\u677e\u4e00\u4e0b\uff0c\u629b\u5f03\u60a8\u7684\u5f85\u529e\u4e8b\u9879\u6e05\u5355\u3002\u4f60\u53ef\u4ee5\u4e3a\u81ea\u5df1\u60f3\u505a\u7684\u4e8b\u60c5\u5217\u4e00\u4e2a\u603b\u6e05\u5355\uff0c\u4f46\u4e0d\u8981\u8fc7\u4e8e\u6267\u7740\u4e8e\u5b9e\u73b0\u5b83\u3002\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u6bcf\u5929\u5236\u5b9a\u4e00\u4e24\u4e2a\u677e\u6563\u7684\u8ba1\u5212\uff0c\u7559\u51fa<em>\u5f88\u5927\u7684<\/em>\u7a7a\u95f4\u8ba9\u81ea\u5df1\u968f\u5fc3\u6240\u6b32\u5730\u505a\u81ea\u5df1\u60f3\u505a\u7684\u4e8b\uff0c\u662f\u4e00\u79cd\u8f7b\u677e\u5feb\u4e50\u7684\u751f\u6d3b\u65b9\u5f0f\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/fyHIoRR.jpg\" alt=\"\" width=\"1400\" height=\"963\" \/><br \/>\n<em>\u5173\u6ce8\u6e38\u7267\u81ea\u7531\u804c\u4e1a\u8005 Katie McKnoulty\uff08\u53c8\u540d &#8220;<\/em><a href=\"http:\/\/www.thetravellinglight.com\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><em> \u65c5\u884c<\/em><\/a>\u4e4b\u5149&#8221;<em>\uff09\u7684\u65c5\u884c\uff0c\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u5982\u4f55\u5728\u65c5\u884c\u4e2d\u627e\u5230 &#8220;\u5149 &#8220;\u7684\u79d8\u8bc0\uff0c\u4ee5\u53ca\u4e16\u754c\u5404\u5730\u771f\u5b9e\u3001\u795e\u79d8\u3001\u5145\u6ee1\u7075\u9b42\u7684\u65c5\u6e38\u666f\u70b9 <\/em>\uff0c\u8bf7\u8bbf\u95ee<a href=\"http:\/\/www.thetravellinglight.com\" target=\"_blank\" rel=\"noopener\" class=\"post links\"><em>www.thetravellinglight.com<\/em><\/a>\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u6bcf\u5e74\u90fd\u4f1a\u5e26\u7740\u6211\u7684\u535a\u5ba2\u53bb\u5f88\u591a\u5730\u65b9\u65c5\u884c\uff0c\u5728\u5f02\u56fd\u4ed6\u4e61\uff0c\u6211\u603b\u662f\u9762\u4e34\u7740\u5982\u4f55\u5728\u5982\u6b64\u591a\u7684\u4e0d\u786e\u5b9a\u6027\u548c\u53d8\u5316\u4e2d\u4fdd\u6301\u8eab\u5fc3\u5e73\u8861\u7684\u6311\u6218\u3002\u5f53\u4f60\u6b63\u52aa\u529b\u6c89\u6d78\u5728\u4e00\u4e2a\u4ee4\u4eba\u96be\u4ee5\u7f6e\u4fe1\u7684\u5730\u65b9\uff0c\u4e00\u4e2a\u4f60\u68a6\u5bd0\u4ee5\u6c42\u7684\u5730\u65b9\u65f6\uff0c\u4f60\u5374\u5728\u4e0e\u65f6\u5dee\u3001\u8ff7\u5931\u65b9\u5411\u3001\u601d\u4e61\u3001\u6d88\u5316\u4e0d\u826f\u7b49\u95ee\u9898\u4f5c\u6597\u4e89\uff0c\u800c\u8fd9\u4e9b\u7410\u788e\u7684\u4e8b\u60c5\u53c8\u8ba9\u4f60\u65e0\u6cd5\u6210\u4e3a\u6700\u5feb\u4e50\u7684\u81ea\u5df1\uff0c\u8fd9\u5b9e\u5728\u6709\u70b9\u4ee4\u4eba\u626b\u5174\u3002\u65c5\u884c\u53ef\u4ee5\u662f\u4e00\u79cd\u79ef\u6781\u7684\u3001\u6539\u53d8\u751f\u6d3b\u7684\u4f53\u9a8c\uff0c\u4f46\u4e5f\u5e76\u975e\u6ca1\u6709\u6311\u6218\u3002 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https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5982\u4f55\u5728\u65c5\u884c\u4e2d\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7 - Hostelworld Travel Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hostelworld.com\/blog\/zh\/\u5982\u4f55\u5728\u65c5\u884c\u4e2d\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to keep your mind, body and soul in check when you travel\" \/>\n<meta property=\"og:description\" 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