{"id":265404,"date":"2018-12-11T09:00:49","date_gmt":"2018-12-11T09:00:49","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/how-to-stay-healthy-and-happy-on-a-long-haul-flight\/"},"modified":"2023-11-29T15:25:19","modified_gmt":"2023-11-29T15:25:19","slug":"%ec%9e%a5%ea%b1%b0%eb%a6%ac-%eb%b9%84%ed%96%89%ec%97%90%ec%84%9c-%ea%b1%b4%ea%b0%95%ed%95%98%ea%b3%a0-%ed%96%89%eb%b3%b5%ed%95%98%ea%b2%8c-%ec%a7%80%eb%82%b4%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/ko\/%ec%9e%a5%ea%b1%b0%eb%a6%ac-%eb%b9%84%ed%96%89%ec%97%90%ec%84%9c-%ea%b1%b4%ea%b0%95%ed%95%98%ea%b3%a0-%ed%96%89%eb%b3%b5%ed%95%98%ea%b2%8c-%ec%a7%80%eb%82%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\uc7a5\uac70\ub9ac \ube44\ud589\uc5d0\uc11c \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud558\uac8c \uc9c0\ub0b4\ub294 \ubc29\ubc95"},"content":{"rendered":"

\ubaa8\ud5d8\uc5d0\uc11c \ubaa9\uc801\uc9c0\uac00 \uc544\ub2cc \uc5ec\uc815\uc774 \uac00\uc7a5 \uc911\uc694\ud558\ub2e4\uace0 \ub9d0\ud55c \uc0ac\ub78c\uc740 \uc544\ub9c8\ub3c4 \uc7a5\uac70\ub9ac \ube44\ud589\uc5d0 \ub300\ud574 \ub9d0\ud55c \uac83\uc774 \uc544\ub2d0 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc0b4\uace0 \uc788\ub294 \uc774 \uac70\ub300\ud55c \uc138\uc0c1\uc758 \ub2e8\uc810\uc740 \ubaa8\ub4e0 \uacf3\uc744 \ub458\ub7ec\ubcf4\ub294 \ub370 \uc624\ub79c \uc2dc\uac04\uc774 \uac78\ub9b0\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc548\ud0c0\uae5d\uac8c\ub3c4 \uc774\ub294 \uc7a5\uc2dc\uac04 \ube44\ud589\uae30\uc5d0 \uac07\ud600 \uc788\uc5b4\uc57c \ud55c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud53c\ud558\ub824\uace0 \uc560\uc4f0\ub294 \ub300\uc2e0, \uc7a5\uac70\ub9ac \ube44\ud589\uc5d0\uc11c \uc0b4\uc544\ub0a8\uace0 \uc55e\uc73c\ub85c\uc758 \ubaa8\ud5d8\uc744 \uac00\uc7a5 \ud589\ubcf5\ud558\uac8c \uc990\uae38 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\ub294 \ucd5c\uace0\uc758 \uc7a5\uac70\ub9ac \ube44\ud589 \ud301 \ubaa9\ub85d\uc744 \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \uacfc\ud558\uac8c \uafb8\ubbf8\uc9c0 \ub9c8\uc138\uc694 <\/strong><\/h2>\n

\ub098\uc05c \uc18c\uc2dd\uc744 \uc804\ud558\uace0 \uc2f6\uc9c0 \uc54a\uc9c0\ub9cc, \uc7a5\uac70\ub9ac \ube44\ud589\uc5d0\uc11c \uc18c\uc6b8\uba54\uc774\ud2b8\ub97c \ub9cc\ub098\uc9c0 \ubabb\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uae30 \ub54c\ubb38\uc5d0 \ub108\ubb34 \ucc28\ub824\uc785\uc744 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub300\uc2e0 \uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uc5b4\ub3c4 \ud3b8\uc548\ud558\uace0 \uad81\uadf9\uc801\uc73c\ub85c \uc7a0\ub4e4 \uc218 \uc788\ub294 \uc637\uc744 \uc785\ub294 \uac83\uc774 \ubaa9\ud45c\uac00 \ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc6b4\ub3d9\ubcf5 \ubc14\uc9c0\uc640 \ud5d0\ub801\ud55c \ud2f0\uc154\uce20 \ub610\ub294 \uae30\ud0c0 \ud3b8\uc548\ud55c \uc637\uc744 \uc785\uc73c\uc138\uc694. \ubc30\ub97c \ud30c\uace0\ub4dc\ub294 \ud5c8\ub9ac \ubc34\ub4dc\uac00 \uc788\ub294 \uaf49 \ub07c\ub294 \ubc14\uc9c0\ub098 \ub531\ub531\ud55c \uc154\uce20\ub294 \ud53c\ud558\uc138\uc694. \uae30\ubcf8\uc801\uc73c\ub85c ‘\uacf5\uacf5\uc7a5\uc18c\uc5d0\uc11c\ub294 \uad1c\ucc2e\uc544 \ubcf4\uc774\ub294 \ud30c\uc790\ub9c8’ \ub8e9\uc744 \uc5f0\ucd9c\ud574\uc57c \ud558\ubbc0\ub85c \ucd5c\uace0\uc758 \ub137\ud50c\ub9ad\uc2a4\uc640 \ucc28\ubd84\ud55c \ubcf5\uc7a5\uc73c\ub85c \uc774\ub959 \uc900\ube44\ub97c \ud558\uc138\uc694.<\/p>\n

\"\"<\/p>\n

2. \uc628\ub77c\uc778 \uc870\uae30 \uccb4\ud06c\uc778<\/strong><\/h2>\n

\uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uc27d\uac8c \uc77c\uc5b4\ub098\uc11c \uac78\uc5b4 \ub2e4\ub2d0 \uc218 \uc788\ub294 \ud1b5\ub85c \uc88c\uc11d\uc744 \uc120\ud638\ud569\ub2c8\ub2e4. \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \ucc3d\uac00 \uc88c\uc11d\uc744 \uc120\ud638\ud558\uc5ec \ubb34\uc5b8\uac00\uc5d0 \uae30\ub300\uc5b4 \uc549\uc744 \uc218 \uc788\uace0 \ub2e4\ub978 \uc0ac\ub78c\uc774 \ub0b4\ub9b4 \ub54c \uc77c\uc5b4\ub098\uc9c0 \uc54a\uc544\ub3c4 \ub429\ub2c8\ub2e4. \uc81c\uc815\uc2e0\uc774\ub77c\uba74 \ub204\uad6c\ub3c4 \uac00\uc6b4\ub370 \uc88c\uc11d\uc744 \uc120\ud638\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4! \uc120\ud638\ud558\ub294 \uc88c\uc11d\uc774 \ubb34\uc5c7\uc774\ub4e0, \uc628\ub77c\uc778 \uccb4\ud06c\uc778\uc744 \ud1b5\ud574 \ud574\ub2f9 \uc88c\uc11d\uc744 \uc77c\ucc0d \uc608\uc57d\ud558\uc138\uc694. \uadf8 \uc88c\uc11d\uc740 \uc55e\uc73c\ub85c 8\uc2dc\uac04 \ub3d9\uc548 \uc5ec\ub7ec\ubd84\uc758 \uc9d1\uc774 \ub420 \uac83\uc774\ubbc0\ub85c \uc5ec\ub7ec\ubd84\uc5d0\uac8c \uaf2d \ub9de\ub294 \uc88c\uc11d\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

3. \uac04\uc2dd \uac00\uc838\uc624\uae30 <\/strong><\/h2>\n

\uc0ac\uc804 \ud3ec\uc7a5\ub41c \ud56d\uacf5\uc0ac \uae30\ub0b4\uc2dd\uc774 5\uc131\uae09 \ub808\uc2a4\ud1a0\ub791 \uc218\uc900\uc758 \uc74c\uc2dd\uc774 \uc544\ub2d0 \uc218\ub3c4 \uc788\uc73c\ubbc0\ub85c \uc5ec\ud589\uc6a9 \uac04\uc2dd\uc744 \uc900\ube44\ud574 \uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac10\uc790\uce69, \ubba4\uc990\ub9ac \ubc14, \uacac\uacfc\ub958, \ud504\ub808\uc990, \ud31d\ucf58, \ub9d0\ub9b0 \uacfc\uc77c \ub4f1 \ud3ec\uc7a5\ub41c \ud488\ubaa9\uc740 \ud56d\uc0c1 \ud734\ub300\ud558\uae30 \uc88b\uc740 \uac04\uc2dd\uc785\ub2c8\ub2e4. \uc880 \ub354 \ub4e0\ub4e0\ud55c \uac83\uc744 \uc6d0\ud55c\ub2e4\uba74 \uc0cc\ub4dc\uc704\uce58\ub098 \ube75 \ub864\uc744 \uac00\uc838\uac00\uc154\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uac04\uc2dd\uc744 \ub2e4 \uba39\uc9c0 \ubabb\ud588\ub2e4\uba74 \uc5ec\ud589\uc758 \ub2e4\ub978 \uad6c\uac04\uc744 \uc704\ud574 \ub0a8\uaca8\ub450\uc138\uc694 – \uac04\uc2dd\uc744 \uba39\uc744 \uc2dc\uac04\uc740 \ud56d\uc0c1 \uc788\uace0 \uc74c\uc2dd\uc740 \ud589\ubcf5\uc758 \uc5f4\uc1e0\uc785\ub2c8\ub2e4! \ucd5c\uc885 \ubaa9\uc801\uc9c0\uc5d0\uc11c \uc74c\uc2dd \ubc18\uc785\uc774 \uac00\ub2a5\ud55c\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/p>\n

\"\"<\/p>\n

4. \uc218\uba74 \ud544\uc218\ud488 \ucc59\uae30\uae30 <\/strong><\/h2>\n

\uc7a5\uac70\ub9ac \ube44\ud589\uc744 \uacac\ub51c \uc218 \uc788\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc740 \uc5b8\uc81c\ub098 \uc7a0\uc744 \ud479 \uc790\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub294 \ub9d0\ucc98\ub7fc \uc26c\uc6b4 \uc77c\uc774 \uc544\ub2c8\ubbc0\ub85c \ube44\ud589 \uc911 \uc219\uba74\uc744 \ucde8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ubaa8\ub4e0 \uac83\uc744 \uc900\ube44\ud574 \ubab8\uc744 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\uc138\uc694. \ubaa9 \ubca0\uac1c, \uc548\ub300, \uadc0\ub9c8\uac1c\ub294 \ud544\uc218\ud488\uc774\uba70 \ub530\ub73b\ud55c \uc7ac\ud0b7\uacfc \uc555\ubc15 \uc591\ub9d0\ub3c4 \ube7c\ub193\uc744 \uc218 \uc5c6\ub294 \uc544\uc774\ud15c\uc785\ub2c8\ub2e4. \uc7a0\ub4e4 \uc218 \uc788\ub294 \ud655\ub960\uc744 \ub192\uc77c \uc218 \uc788\ub294 \ubaa8\ub4e0 \uac83\uc744 \uae30\ub0b4 \ubc18\uc785 \uc218\ud558\ubb3c\uc5d0 \ub123\uc73c\uc138\uc694.<\/p>\n

\"\"<\/p>\n

5. \uc790\uc8fc \uc77c\uc5b4\ub098\uc11c \uac77\uae30<\/strong><\/h2>\n

8\uc2dc\uac04 \ub3d9\uc548 \uc549\uc544 \uc788\ub294 \uac83\uc740 \ubab8\uacfc \ub9c8\uc74c\uc5d0 \uacb0\ucf54 \uc88b\uc9c0 \uc54a\uc73c\ubbc0\ub85c \ud55c \ubc88\ucbe4\uc740 \uac78\uc5b4 \ub2e4\ub2c8\uba70 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubab8\uc744 \uacc4\uc18d \uc6c0\uc9c1\uc5ec \ud608\uc561\uc758 \ud750\ub984\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uace0 \uc2ec\ubd80\uc815\ub9e5 \ud608\uc804\uc99d\uc758 \uc704\ud5d8\uc744 \ud53c\ud558\uc138\uc694. \ubcf5\ub3c4\ub97c \uc624\ub974\ub0b4\ub9ac\uba70 \uac77\uace0, \uc77c\uc5b4\ub098 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uc0b0\uc18c \ud750\ub984\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uace0, \ud589\ubcf5\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\uc138\uc694!<\/p>\n

\"\"<\/p>\n

6. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong><\/h2>\n

\uc7a5\uac70\ub9ac \ud56d\uacf5\ud3b8\uc5d0\uc11c \uc220\uc744 \ubb34\ub8cc\ub85c \ub9c8\uc2e4 \uc218 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ucc98\uc74c \uc54c\uc558\uc744 \ub54c 19\uc138 \uccad\uc18c\ub144\uc774\ub77c\uba74 \ub204\uad6c\ub098 \ud560 \uc218 \uc788\ub294 \uc77c\uc744 \ud558\uace0 \uc5b4\ub9ac\uc11d\uac8c\ub3c4 \uc220\uc744 \ub9c8\uc168\uc5b4\uc694. \ud070 \uc2e4\uc218\uc600\uc8e0. \uace0\ub3c4\uac00 \ub192\uc744\uc218\ub85d \uccb4\uc628\uc774 \ub450 \ubc30\ub85c \ub5a8\uc5b4\uc9c0\uace0, \uc5b4\ub290\uc0c8 \uc2dd\uc740\ub540\uc744 \ud758\ub9ac\uba70 \ud654\uc7a5\uc2e4\uc5d0\uc11c \uae30\uc808\ud560 \uc9c0\uacbd\uc5d0 \uc774\ub974\ub800\uc5b4\uc694. \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \ube44\ud589\uae30\uc5d0\uc11c \ub0b4\ub9b4 \ub54c \uc138\uc0c1\uacfc \ub9de\uc124 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\ub290\ub0d0, \uc544\ub2c8\uba74 \ubc14\ub85c \uce68\ub300\ub85c \uae30\uc5b4\ub4e4\uc5b4\uac00\ub290\ub0d0\ub97c \uacb0\uc815\uc9d3\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uae30\ub0b4\uc5d0\uc11c \ubb34\ub8cc\ub85c \uc81c\uacf5\ub418\ub294 \ubb3c\uc744 \uc774\uc6a9\ud558\uace0 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \uae30\ubd84\uacfc \uc5d0\ub108\uc9c0 \uc218\uc900\uc744 \uc720\uc9c0\ud558\uc138\uc694. \ub610\ud55c, \ud53c\ubd80\uc5d0 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uace0 \ucd5c\uc0c1\uc758 \uc724\uae30\uc640 \uad11\ucc44\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ubaa8\uc774\uc2a4\ucc98\ub77c\uc774\uc800\ub97c \ucc59\uae30\ub294 \uac83\ub3c4 \ub098\uc058\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

7. \ubaa9\uc801\uc9c0\uc5d0 \ubc24\uc5d0 \ub3c4\ucc29\ud558\ub294 \ud56d\uacf5\ud3b8 \uc608\uc57d\ud558\uae30<\/strong><\/h2>\n

\uc624\uc804 9\uc2dc\uc5d0 \uc5b4\ub518\uac00\uc5d0 \ub3c4\ucc29\ud574\uc11c \uc7a0\ub9cc \uc790\uace0 \uc2f6\ub2e4\ub294 \uc0dd\uac01\ubcf4\ub2e4 \ub354 \ub098\uc05c \uac83\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \ubc24 9\uc2dc\uc5d0 \ub3c4\ucc29\ud574\uc11c \ubc14\ub85c \uc219\uc18c\ub85c \uac00\uc11c \ud3c9\uc0c1\uc2dc \uc2dc\uac04\uc5d0 \ud544\uc694\ud55c \uc219\uba74\uc744 \ucde8\ud560 \uc218 \uc788\ub2e4\uba74 \ud6e8\uc52c \ub0ab\uc9c0 \uc54a\uc744\uae4c\uc694? \ubc24\uc5d0 \ub3c4\ucc29\ud558\ub294 \ud56d\uacf5\ud3b8\uc744 \uc608\uc57d\ud558\uae30\ub9cc \ud558\uba74 \uc774 \uafc8\uc744 \ud604\uc2e4\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc219\uc18c\ub85c \uc774\ub3d9\ud574 \ud544\uc694\ud55c \uc0e4\uc6cc\ub97c \ud558\uace0 \uc2dc\ucc28\uc801\uc751\uc744 \uc704\ud574 \uc7a0\uc744 \uc790\uace0 \uc544\uce68\uc5d0 \uc0c1\ucf8c\ud55c \ub9c8\uc74c\uc73c\ub85c \ubaa8\ud5d8\uc744 \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

8. \uba38\ub9ac \uc704 \uce78\uc5d0 \ubcf4\uad00\ud560 \uc218 \uc788\ub294 \uae30\ub0b4 \uc218\ud558\ubb3c\ub9cc \uac00\uc838\uac00\uc138\uc694<\/strong><\/h2>\n

\uc7a5\uac70\ub9ac \uc774\ucf54\ub178\ubbf8 \ud56d\uacf5\ud3b8\uc5d0\uc11c \ub2e4\ub9ac \uacf5\uac04\uc740 \ub9e4\uc6b0 \uc18c\uc911\ud558\ubbc0\ub85c \uacf5\uac04\uc744 \ud655\ubcf4\ud558\uae30 \uc704\ud574 \ub2e4\ub9ac\ub97c \uc9c1\uac01\uc73c\ub85c \uad6c\ubd80\ub9b0 \ucc44 \uc9d0\uc744 \ubcf4\uad00\ud558\ub294 \ub370 \ub0ad\ube44\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \ud578\ub4dc\ubc31, \ub178\ud2b8\ubd81 \ub610\ub294 \uc791\uc740 \ubc30\ub0ad\uc774\ub77c\ub3c4 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294\ub2e4\uba74 \uba38\ub9ac \uc704 \uc120\ubc18\uc5d0 \ubcf4\uad00\ud558\uc138\uc694. \ub2e4\ub9ac \uacf5\uac04\uc744 \ucd5c\ub300\ud55c \ud655\ubcf4\ud558\uc138\uc694.<\/p>\n

\"\"<\/p>\n

9. \uc5d4\ud130\ud14c\uc778\uba3c\ud2b8 \uc77c\uc815\uc744 \ubbf8\ub9ac \uacc4\ud68d\ud558\uc138\uc694<\/strong><\/h2>\n

\ub300\ubd80\ubd84\uc758 \uc7a5\uac70\ub9ac \ud56d\uacf5\ud3b8\uc5d0\ub294 \ubb34\ub8cc \uc5d4\ud130\ud14c\uc778\uba3c\ud2b8\uc640 \ub2e4\uc591\ud55c \uc601\ud654, TV \ud504\ub85c\uadf8\ub7a8, \uc74c\uc545, \ud31f\uce90\uc2a4\ud2b8 \ubc0f \uac8c\uc784\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uae30\ub0b4\uc2dd\uc774 \uc81c\uacf5\ub429\ub2c8\ub2e4. \ud56d\uacf5\uc0ac\ub9c8\ub2e4 \uc81c\uacf5\ud558\ub294 \ucf58\ud150\uce20\uac00 \ub2e4\ub974\ubbc0\ub85c \ubbf8\ub9ac \uc5d4\ud130\ud14c\uc778\uba3c\ud2b8 \uc77c\uc815\uc744 \uc870\ud68c\ud558\uc5ec \uc2dc\uccad \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc27d\uc2b5\ub2c8\ub2e4. \uaf2d \ubcf4\uace0 \uc2f6\uc5c8\ub358 \uc561\uc158 \uc601\ud654\ubd80\ud130 \uc2dc\uc791\ud574\uc11c \ub290\ub9b0 \uc18d\ub3c4\uc758 \uc601\ud654\ub098 \uc804\uc5d0 \ubcf8 \uc801\uc774 \uc788\uace0 \uc7a0\ub4e4 \uc218 \uc788\ub294 \uc601\ud654\ub97c \uace8\ub77c \ubcf4\uc138\uc694. \ubbf8\ub9ac \uc900\ube44\ub41c \uc0c1\ud0dc\uc5d0\uc11c \uc2dc\uccad\ud558\uba74 \uc218\uba74 \ud328\ud134\uc744 \ub354 \uc798 \uacc4\ud68d\ud558\uace0 \uc2dc\uccad \uc2dc\uac04\uc744 \uadf9\ub300\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

10. BYO \uc804\uc790\uc81c\ud488 <\/strong><\/h2>\n

\uc81c \ube44\ud589\uae30 \uc911 \ud55c \uc88c\uc11d\uc5d0 TV \ud654\uba74\uc774 \uae68\uc9c4 \uc88c\uc11d\uc774 \uc788\uc5c8\ub294\ub370, \ub204\uac00 \uc6b4\uc774 \uc88b\uc558\uc744\uae4c\uc694? \ubb3c\ub860 \uc800\ub294 \uc6b4\uc774 \uc88b\uc558\uc2b5\ub2c8\ub2e4. \uc6b4\uc774 \uc88b\uc558\ub358 \uac83\uc740 11\uc2dc\uac04\uc758 \ube44\ud589\uc744 \ubc84\ud2f8 \uc218 \uc788\ub3c4\ub85d \uc601\ud654\ub85c \uac00\ub4dd \ucc2c \uc644\ucda9\ub41c iPad\uac00 \uc788\uc5c8\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc7a5\uac70\ub9ac \ud56d\uacf5\ud3b8\uc5d0\ub294 \ubb34\ub8cc \uae30\ub0b4 \uc5d4\ud130\ud14c\uc778\uba3c\ud2b8\uac00 \uc81c\uacf5\ub418\uc9c0\ub9cc, \ub9cc\uc77c\uc744 \ub300\ube44\ud574 \ud56d\uc0c1 \uc644\uc804\ud788 \ucda9\uc804\ub41c \uae30\uae30\ub97c \uac00\uc838\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

11. \ud56d\uacf5\ud3b8 \uc0c1\ud0dc \ud654\uba74\uc744 \ud655\uc778\ud558\uc9c0 \ub9c8\uc138\uc694 <\/strong><\/h2>\n

8\uc2dc\uac04 \ub3d9\uc548 \ucc9c\ucc9c\ud788 \uc9c0\uad6c\ub97c \ud6a1\ub2e8\ud558\ub294 \ube44\ud589\uae30\ub97c \ubc14\ub77c\ubcf4\uace0 \uc788\uc73c\uba74 \uc5ec\ud589\uc774 \ud3c9\uc0dd\ucc98\ub7fc \ub290\uaef4\uc9d1\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\uc774 \ube60\uc9c0\uae30 \uc26c\uc6b4 \ud568\uc815\uc774\uba70, \uc790\uc8fc \ud655\uc778\ud55c\ub2e4\uace0 \ud574\uc11c \ube44\ud589\uae30\uac00 \ub354 \ube68\ub77c\uc9c0\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uc815\uc2e0\uc744 \ucc28\ub9ac\ub824\uba74 \uc720\ud639\uc744 \ud53c\ud558\uace0 \ube44\ud589 \uacbd\ub85c \uae30\ub2a5\uc744 \uba40\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\"\"<\/p>\n

\uc791\uc131\uc790 \uc815\ubcf4<\/strong><\/em><\/p>\n

\uc54c\ub809\uc2a4\ub294 \uc5f4\uc815\uc801\uc778 \uc5ec\ud589\uac00\ub85c, \uc804 \uc138\uacc4\ub97c \ub204\ube44\uba70 \uba4b\uc9c4 \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\uace0, \ud30c\ud2f0\ub97c \uc990\uae30\uace0, \uc2a4\ud3ec\uce20\ub97c \ucad3\uace0, \uc778\uc0dd\uc5d0 \uc815\ub9d0, \uc815\ub9d0, \ub9d0\ub3c4 \uc548 \ub418\uac8c \uc798\uc0dd\uae34 \uac83\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \uac83\uc774 \uc788\ub294\uc9c0 \uc54c\uc544\ub0b4\ub824\uace0 \ub178\ub825\ud569\ub2c8\ub2e4. \uc778\uc2a4\ud0c0\uadf8\ub7a8\uc5d0\uc11c<\/a> \uadf8\uc758 \ubaa8\ud5d8\uc744 \ud314\ub85c\uc6b0\ud558\uc138\uc694.<\/em><\/p>\n

\uacc4\uc18d \uc77d\uae30 \ud83d\udc47\ud83c\udffc <\/strong><\/span><\/p>\n

\"\u2b50\ufe0f\" \uc5ec\ud589 \ubdf0\ud2f0 \ud544\uc218\ud488<\/a><\/h3>\n

\"\u2b50\ufe0f\" \uac74\uac15\ud55c \uc5ec\ud589 \uac04\uc2dd <\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":136758,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":265805,\"score\":0.7763999999999999790389892950770445168018341064453125,\"hook\":\"\"},{\"id\":1297899,\"score\":0.77149999999999996358468479229486547410488128662109375,\"hook\":\"\"},{\"id\":269166,\"score\":0.71860000000000001652011860642232932150363922119140625,\"hook\":\"\"},{\"id\":262921,\"score\":0.6774999999999999911182158029987476766109466552734375,\"hook\":\"\"},{\"id\":267458,\"score\":0.66259999999999996678212710321531631052494049072265625,\"hook\":\"\"},{\"id\":266806,\"score\":0.68879999999999996784794120685546658933162689208984375,\"hook\":\"\"}]","footnotes":""},"categories":[178724],"tags":[],"class_list":["post-265404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ko","wpbf-post"],"yoast_head":"\n\uac74\uac15\ud558\uace0 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