{"id":266327,"date":"2018-07-06T10:01:25","date_gmt":"2018-07-06T10:01:25","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/e-voila-10-easy-meals-to-make-while-staying-in-a-hostel-2\/"},"modified":"2023-11-30T10:29:34","modified_gmt":"2023-11-30T10:29:34","slug":"%ec%a7%9c%ec%9e%94-%ed%98%b8%ec%8a%a4%ed%85%94%ec%97%90-%eb%a8%b8%eb%ac%b4%eb%8a%94-%eb%8f%99%ec%95%88-%ec%89%bd%ea%b2%8c-%eb%a7%8c%eb%93%a4-%ec%88%98-%ec%9e%88%eb%8a%94-10%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/ko\/%ec%a7%9c%ec%9e%94-%ed%98%b8%ec%8a%a4%ed%85%94%ec%97%90-%eb%a8%b8%eb%ac%b4%eb%8a%94-%eb%8f%99%ec%95%88-%ec%89%bd%ea%b2%8c-%eb%a7%8c%eb%93%a4-%ec%88%98-%ec%9e%88%eb%8a%94-10%ea%b0%80%ec%a7%80\/","title":{"rendered":"\uc9dc\uc794! \ud638\uc2a4\ud154\uc5d0 \uba38\ubb34\ub294 \ub3d9\uc548 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 10\uac00\uc9c0 \uc74c\uc2dd"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\ud604\uc9c0 \uc74c\uc2dd\uc744 \ub9db\ubcf4\uc9c0 \uc54a\uace0 \uc5ec\ud589\ud558\ub294 \uac83\uc740 \ubb3c\uc5d0 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\uace0 \ud574\ubcc0\uc5d0 \uac00\ub294 \uac83\uacfc \ube44\uc2b7\ud569\ub2c8\ub2e4. \ubb3c\ub860 \uc544\ub984\ub2e4\uc6c0\uc744 \uc77c\ubd80 \uacbd\ud5d8\ud560 \uc218\ub294 \uc788\uc9c0\ub9cc \uc644\uc804\ud55c \uacbd\ud5d8\uc744 \ud558\uae30\ub294 \uac70\uc758 \ubd88\uac00\ub2a5\ud569\ub2c8\ub2e4. \uadf8\ub807\uc9c0\ub9cc \uc2e4\uc81c\ub85c \uc5ec\ud589 \uc911 \ub9e4 \ub07c\ub2c8\ub9c8\ub2e4 \ud604\uc9c0 \uc74c\uc2dd\uc5d0 \ubab0\ub450\ud558\ub294 \uc5ec\ud589\uc790\ub294 \uac70\uc758 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc5ec\ud589 \uc911\uc5d0 \uc801\uc5b4\ub3c4 \ud55c \ubc88 \uc774\uc0c1\uc740 \uc74c\uc2dd\uacfc\uc758 \uc804\uc7c1\uc5d0\uc11c \ud328\ubc30\ud55c \uacbd\ud5d8\uc774 \uc5c6\ub294 \uc5ec\ud589\uc790\ub97c \ucc3e\uae30\ub294 \uc5b4\ub824\uc6b8 \uac83\uc785\ub2c8\ub2e4. <\/span><\/p>\n<p><span style=\"font-weight: 400\">\uc81c \uacbd\ud5d8\uc5d0 \ub530\ub974\uba74, \ub77c\uc624\uc2a4\uc5d0\uc11c \ud50c\ub77c\uc2a4\ud2f1 \ud1b5\uc5d0 \ub2f4\uae34 \ub9e4\uc6b4 \uc218\ud504\ub97c \uba39\uc740 \uac83\ub3c4 \uc544\ub2c8\uace0, \uba55\uc2dc\ucf54\uc5d0\uc11c \ub178\uc810\uc0c1\ub4e4\uc774 \ud30c\ub294 \uce74\ub974\ub124 \uc544\uc0ac\ub2e4 \uae38\uac70\ub9ac \ud0c0\ucf54\ub97c \uba39\uc740 \uac83\ub3c4 \uc544\ub2c8\uc5c8\uc2b5\ub2c8\ub2e4. \uc81c \uc785\uc548\uc5d0 \ucd5c\uc545\uc758 \ub9db\uc744 \ub0a8\uae34 \uacbd\ud5d8\uc740 \ud56d\uc0c1 \uc131\uacbd\uacfc \uac19\uc740 \uba54\ub274, \ud3c9\ubc94\ud55c \ub9db, \ud130\ubb34\ub2c8\uc5c6\uc774 \ube44\uc2fc \uac00\uaca9\uc73c\ub85c \uad00\uad11\uac1d\uc744 \uc720\ud639\ud558\ub294 \ud568\uc815\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p><span style=\"font-weight: 400\">\uc5ec\ud589 \uacbd\ub825 \ucd08\uae30\uc5d0 \uc800\ub294 \uc8fc\ubc29 \uc2dc\uc124\uc744 \uac16\ucd94\ub294 \uac83\uc774 \ub2e8\uc21c\ud55c \ud2b9\uc804\uc774 \uc544\ub2c8\ub77c \ubc18\ub4dc\uc2dc \ud544\uc694\ud558\ub2e4\ub294 \uac83\uc744 \uae68\ub2ec\uc558\uc2b5\ub2c8\ub2e4. \uc74c\uc2dd\uc5d0 \ub300\ud55c \ud658\uc0c1\uacfc \ub3c8 \uc808\uc57d\uc5d0 \ub300\ud55c \ud658\uc0c1\uc744 \ub611\uac19\uc774 \uac00\uc9c0\uace0 \uc788\ub294 \uc0ac\ub78c\uc73c\ub85c\uc11c, \uc2dc\uac04\uc744 \ub4e4\uc5ec \uc900\ube44\ud55c\ub2e4\uba74 \ud638\uc2a4\ud154\uc5d0\uc11c \uc2dd\uc0ac\ub97c \uc900\ube44\ud558\ub294 \uac83\uc774 \uc990\uac81\uace0 \ub9db\uc788\uc744 \uc218 \uc788\ub2e4\uace0 \ub9d0\uc500\ub4dc\ub9ac\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p><span style=\"font-weight: 400\">\uacfc\ub300\uad11\uace0\uac00 \ub09c\ubb34\ud558\ub294 \uc2dd\ub2f9\uc5d0\uc11c &#8220;\uadf8\ub0e5 \uac70\uc808&#8221;\ud560 \uc900\ube44\uac00 \ub418\uc168\ub2e4\uba74, \ud638\uc2a4\ud154 \uc8fc\ubc29\uc5d0\uc11c \ud3b8\uc548\ud558\uace0 \ub9db\uc788\uace0 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \uac04\ud3b8\uc2dd \ubaa9\ub85d\uc744 \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/span><\/p>\n<h2><b>\ucc44\uc18c \ubcf6\uc74c<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\uc57c\ucc44 \ubcf6\uc74c\uc740 \uc81c\ud55c\ub41c \uc7ac\ub8cc\ub85c \ub9cc\ub4e4 \uc218 \uc788\ub294 \uac00\uc7a5 \uc26c\uc6b4 \uc694\ub9ac \uc911 \ud558\ub098\uc77c \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uae30\ubd84\uc5d0 \ub530\ub77c \ub610\ub294 \ud638\uc2a4\ud154\uc5d0\uc11c \uc0c8\ub85c \ub9cc\ub09c \uc5ec\ud589 \uce5c\uad6c\uc758 \ucde8\ud5a5\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \uc7ac\ub8cc\ub97c \uc11e\uc5b4 \ub9cc\ub4e4 \uc218 \uc788\ub294 \uc720\uc5f0\ud55c \uc2dd\uc0ac\uc785\ub2c8\ub2e4. \ubb34\uac81\uac70\ub098 \ub354\ubd80\ub8e9\ud55c \ub290\ub08c \uc5c6\uc774 \ud3ec\ub9cc\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub294 \uc57c\ucc44 \ubcf6\uc74c\uc740 \uc810\uc2ec\uc774\ub098 \uc800\ub141 \uc2dd\uc0ac\ub85c \uc644\ubcbd\ud55c \uc694\ub9ac\uc785\ub2c8\ub2e4!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81491\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/07\/best-meals-to-make-in-a-hostel-stir-fry.jpg\" alt=\"meals to cook in a hostel - veggie stir fry\" width=\"875\" height=\"686\" \/><\/p>\n<h3><b>\ud544\uc694\ud55c \uc7ac\ub8cc:<\/b><\/h3>\n<p><b>-\uc62c\ub9ac\ube0c \uc624\uc77c \u00bc\ucef5<\/b><\/p>\n<p><b>-\uac04\uc7a5 \u00bd\ucef5 <\/b><\/p>\n<p><b>-\uce60\ub9ac \ud50c\ub808\uc774\ud06c 2\ud070\uc220<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ud1b5\ub9c8\ub298 3\ucabd<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ubd89\uc740 \ud53c\ub9dd 1\uac1c<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \uc801\uc591\ud30c \u00bd\uac1c<\/b><\/p>\n<p><b>-\uaf43 \ubaa8\uc591\uc73c\ub85c \uc790\ub978 \ube0c\ub85c\ucf5c\ub9ac 1\ubaa8<\/b><\/p>\n<p><b>-\uc911\uac04 \ud06c\uae30\ub85c \uc790\ub978 \uc8fc\ud0a4\ub2c8 \ud638\ubc15 2\uac1c<\/b><\/p>\n<p><b>-\uc11c\ube59\uc6a9 \ubc25<\/b><\/p>\n<h3>\ubc29\ubc95<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud070 \ud504\ub77c\uc774\ud32c\uc5d0 \uae30\ub984\uc744 \ub450\ub974\uace0 \uc911\uac04\ubcf4\ub2e4 \uc13c \ubd88\uc5d0 \uc62c\ub9bd\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uae30\ub984\uc774 \ub728\uac70\uc6cc\uc9c0\uba74 \uac04\uc7a5, \uace0\ucda7\uac00\ub8e8, \ub2e4\uc9c4 \uc591\ud30c, \ud6c4\ucd94, \uc560\ud638\ubc15\uc744 \ud504\ub77c\uc774\ud32c\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. \uc800\uc5b4\uc8fc\uace0 2~3\ubd84\uac04 \uacc4\uc18d \uc870\ub9ac\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ub2e4\uc9c4 \ub9c8\ub298\uc744 \ub123\uace0 \uacc4\uc18d \uc800\uc5b4\uac00\uba70 1\ubd84\uac04 \ub354 \uc870\ub9ac\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ube0c\ub85c\ucf5c\ub9ac\ub97c \ub123\uace0 \uacc4\uc18d \uc800\uc5b4\uc8fc\uba74\uc11c \uba87 \ubd84\uac04 \uc870\ub9ac\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc560\ud638\ubc15\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uace0 \ube0c\ub85c\ucf5c\ub9ac\uc758 \uc0c9\uc774 \uc120\uba85\ud574\uc9c0\uba74 \uc57c\ucc44\uac00 \uc644\uc131\ub41c \uac83\uc785\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ubc25 \uc704\uc5d0 \uc5b9\uc5b4 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc120\ud0dd \uc0ac\ud56d-\ucc38\uae68\ub098 \ub2e4\uc9c4 \ub545\ucf69\/\uce90\uc288\ub11b\uc744 \uc704\uc5d0 \ubfcc\ub824 \ub4dc\uc138\uc694.<\/span><\/li>\n<\/ul>\n<h2><b>\uace0\uc18c\ud55c \ub77c\uba74<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\ube44\ud3c9\uac00\ub4e4\uc758 \uadf9\ucc2c\uc744 \ubc1b\uc740 \uc170\ud504 \ub300\ub2c8 \ubcf4\uc704\uc5d4\uc740 \uc65c \uc6b0\ub9ac\ub294 \ud56d\uc0c1 \uc778\uc2a4\ud134\ud2b8 \ub77c\uba74\uc744 \uc561\uba74 \uadf8\ub300\ub85c \ubc1b\uc544\ub4e4\uc774\ub294\uac00\ub77c\ub294 \uc758\ubb38\uc744 \uc81c\uae30\ud588\uc2b5\ub2c8\ub2e4 \ubb3c\ub860, \uc774 \ub77c\uba74\uc740 \ub9c8\ud2b8\uc5d0\uc11c 25\uc13c\ud2b8 \uc815\ub3c4\uc5d0 \uad6c\uc785\ud560 \uc218 \uc788\uc9c0\ub9cc, \ud55c \ub2e8\uacc4 \ub354 \ubc1c\uc804\uc2dc\ud0ac \uc218 \uc5c6\ub2e4\uace0 \ub204\uac00 \ub9d0\ud558\uaca0\uc2b5\ub2c8\uae4c? \uadf8 \uc545\uba85 \ub192\uc740 \ub77c\uba74\uc5d0 \uc2e0\uc120\ud55c \uc57c\ucc44\ub97c \ubcf6\uc544 \uba39\uc73c\uba74 &#8216;\uc815\ud06c&#8217; \uc2dd\uc0ac\uc758 \uc218\uc900\uc744 \ud55c \ub2e8\uacc4 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<h3><b>\ud544\uc694\ud55c \uc7ac\ub8cc:<\/b><\/h3>\n<p><b>-\uc778\uc2a4\ud134\ud2b8 \ub77c\uba74 1\ud329<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ube0c\ub85c\ucf5c\ub9ac \u00bd\uc904\uae30<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ub2f9\uadfc \u215b\ucef5<\/b><\/p>\n<p><b>-\uc0dd \uc801\uc591\ubc30\ucd94 \ub610\ub294 \uc644\ub450\ucf69 \u215b\ucef5<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \uac00\uc9c0 1\ucef5<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \u00bd\ucef5<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ubd89\uc740 \ud53c\ub9dd 1\uac1c<\/b><\/p>\n<p><b>-\uc2dd\ubb3c\uc131 \uae30\ub984 2\ud070\uc220 <\/b><\/p>\n<p><b>-\ub9c8\ub298 \uac00\ub8e8 2\ud070\uc220<\/b><\/p>\n<h3>\ubc29\ubc95:<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc911\uac04 \ud06c\uae30\uc758 \ub0c4\ube44\uc5d0 \uc2dd\ubb3c\uc131 \uae30\ub984\uc744 \ub450\ub974\uace0 \uc911\uac04\ubcf4\ub2e4 \uc13c \ubd88\ub85c \uac00\uc5f4\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uac00\uc9c0\uc640 \ub2f9\uadfc\uc744 5-6 \ubd84 \ub3d9\uc548 \ubcf6\uace0 \ub9c8\ub298 \uac00\ub8e8\ub97c \ub123\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ube0c\ub85c\ucf5c\ub9ac, \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4, \ud53c\ub9dd\uc744 \ucd94\uac00\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ubcc4\ub3c4\uc758 \ub0c4\ube44\uc5d0 \ub77c\uba74\uc744 \ub123\uace0 \ud3ec\uc7a5\uc9c0\uc758 \uc9c0\uce68\uc5d0 \ub530\ub77c \uc870\ub9ac\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc644\uc131\ub41c \ub77c\uba74 \uc704\uc5d0 \uc57c\ucc44\ub97c \uc62c\ub9bd\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc120\ud0dd \uc0ac\ud56d: \uc801\uc591\ubc30\ucd94 \ub610\ub294 \uc644\ub450\ucf69\uc73c\ub85c \uc7a5\uc2dd\ud569\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<h2><b>\uc81c\uc2a4\ud2f0 \uc624\ubbc8\ub81b<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\uc804 \uc138\uacc4 \uc5b4\ub514\uc5d0 \uc788\ub4e0 \uac00\uae4c\uc6b4 \uc2dd\ub8cc\ud488\uc810, \ub18d\uc0b0\ubb3c \uc2dc\uc7a5, \ub9c8\ud2b8\uc5d0\uc11c \uacc4\ub780\uc744 \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uac04\ub2e8\ud55c \uc694\ub9ac\ubc95\uc774\ub77c\uba74 \uc624\ubbc8\ub81b\ubcf4\ub2e4 \ub354 \uc26c\uc6b8 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ud55c \uadf8\ub987\uc5d0 \ubaa8\ub4e0 \uac83\uc744 \ub123\uc73c\uba74 \uc7a0\uc637\uc744 \ubc97\ub294 \ubc88\uac70\ub85c\uc6c0 \uc5c6\uc774\ub3c4 \ub9db\uc788\ub294 \ube0c\ub7f0\uce58\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<h3><b>\ud544\uc694\ud55c \uc7ac\ub8cc:<\/b><\/h3>\n<p><b>-\ud070 \ub2ec\uac40 2\uac1c<\/b><\/p>\n<p><b>-\uc591\uc1a1\uc774\ubc84\uc12f \u00bc\ucef5<\/b><\/p>\n<p><b>-\ud53c\ub9dd \u00bc\ucef5<\/b><\/p>\n<p><b>-\uc801 \uc591\ud30c \u215b\ucef5<\/b><\/p>\n<p><b>-\ubc29\uc6b8 \ud1a0\ub9c8\ud1a0 \u00bd\ucef5<\/b><\/p>\n<p><b>-\uc2e0\uc120\ud55c \uc2dc\uae08\uce58 \u00bd\ucef5<\/b><\/p>\n<p><b>-\uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ud30c\uc2ac\ub9ac \ub610\ub294 \uc0dd\uc591\ud30c 2\ud070\uc220<\/b><\/p>\n<h3>\ubc29\ubc95:<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ubaa8\ub4e0 \uc57c\ucc44\ub97c \uc900\ube44\ud558\uace0 \ub2e4\uc9d1\ub2c8\ub2e4. \ud568\uaed8 \uc11e\uc5b4 \ub530\ub85c \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uacc4\ub780\uc744 \uc798 \uc11e\uc77c \ub54c\uae4c\uc9c0 \ubd80\ub4dc\ub7fd\uac8c \uc11e\uc740 \ud6c4 \ub2e4\uc9c4 \ucc44\uc18c\ub97c \ub123\uace0 \uacc4\uc18d \uc11e\uc5b4\uc90d\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc911\uac04\ubcf4\ub2e4 \uc13c \ubd88\uc5d0 \uc911\uac04 \ud06c\uae30\uc758 \ud504\ub77c\uc774\ud32c\uc744 \uc608\uc5f4\ud558\uace0 \ub2ec\uac40\uacfc \ucc44\uc18c \ud63c\ud569\ubb3c\uc744 \ud32c\uc5d0 \ubd93\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uac00\uc7a5\uc790\ub9ac\uac00 \uac08\uc0c9\uc774 \ub420 \ub54c\uae4c\uc9c0 \uc57d 2~3\ubd84\uac04 \uc870\ub9ac\ud569\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc624\ubbc8\ub81b\uc744 \ub4a4\uc9d1\uc5b4 \ucd94\uac00\ub85c 3\ubd84\uac04 \uc870\ub9ac\ud569\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc704\uc5d0 \uc18c\uae08\uacfc \ud6c4\ucd94\ub97c \ubfcc\ub9bd\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc120\ud0dd \uc0ac\ud56d- \uc2e0\uc120\ud55c \ud30c\uc2ac\ub9ac \ub610\ub294 \uc0dd \uc591\ud30c\ub97c \uc704\uc5d0 \ubfcc\ub824\uc90d\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<h2><b>\uacfc\uc77c \uce58\uc544 \uc528\uc557 \ud478\ub529<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\ud2b9\ud788 \uac74\uac15\ud558\uace0 \ub9cc\ub4e4\uae30\ub3c4 \uc26c\uc6b4 \uce58\uc544\uc528\ub4dc \ud478\ub529\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc758 \uac8c\uc73c\ub978 \uc5ec\ud589\uc790\ub97c \uc704\ud55c \ucd5c\uace0\uc758 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uc804\ub0a0 \ubc24\uc5d0 \uc900\ube44\ud574\ub450\uace0 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \uba39\uae30\ub9cc \ud558\uba74 \ub429\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 \uc6d0\ud558\ub294 \uacfc\uc77c\uc744 \uc6d0\ud558\ub294 \ub9cc\ud07c \ub123\uc744 \uc218 \uc788\uc5b4 \uc219\uc18c\uc5d0\uc11c \ubc14\uc05c \uc544\uce68\uc744 \ubcf4\ub0b4\uae30\uc5d0 \uc774\uc0c1\uc801\uc778 \uc2dd\uc0ac\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81489\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/07\/best-meals-to-make-in-a-hostel-chia-1313x875.jpg\" alt=\"meals to cook in a hostel - fruity chia seed pudding\" width=\"875\" height=\"583\" \/><\/p>\n<h3><b>\ud544\uc694\ud55c \uc7ac\ub8cc:<\/b><\/h3>\n<p><b>\uce58\uc544 \uc528\uc557 1\ucef5<\/b><\/p>\n<p><b>\ucf54\ucf54\ub11b \ubc00\ud06c 3 \u2153\ucef5<\/b><\/p>\n<p><b>\ubc14\ub2d0\ub77c \ucd94\ucd9c\ubb3c 2\uc791\uc740\uc220 <\/b><\/p>\n<p><b>\ub2e4\uc9c4 \uacfc\uc77c, \uacac\uacfc\ub958 \ub610\ub294 \uadf8\ub798\ub180\ub77c \uc911 \uc120\ud0dd<\/b><\/p>\n<p><b>\uc120\ud0dd \uc0ac\ud56d: \ubc14\ub2d0\ub77c \ube48 \u00bd\uac1c<\/b><\/p>\n<h3>\ubc29\ubc95:<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud070 \ubcfc\uc5d0 \uce58\uc544\uc528\ub4dc, \ucf54\ucf54\ub11b \ubc00\ud06c, \ubc14\ub2d0\ub77c \ucd94\ucd9c\ubb3c\uc744 \ub123\uace0 \uc11e\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ubc14\ub2d0\ub77c \ube48\uc744 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0, \uc528\ub97c \uae01\uc5b4\ub0b4\uc5b4 \ud63c\ud569\ubb3c\uc5d0 \ub123\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc800\uc5b4\uc8fc\uace0 \ub69c\uaed1\uc744 \ub36e\uc740 \ud6c4 \ub0c9\uc7a5\uace0\uc5d0 25~30\ubd84\uac04 \ub450\uc138\uc694. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ubaa8\ub4e0 \uc7ac\ub8cc\uac00 \uc798 \uc11e\uc774\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uc800\uc5b4\uc8fc\uace0 \ucf54\ucf54\ub11b \ubc00\ud06c\uac00 \uc704\uc5d0 \ub0a8\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ubc24\uc0c8 \ub0c9\uc7a5 \ubcf4\uad00\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ub2e4\uc9c4 \uacfc\uc77c, \uacac\uacfc\ub958 \ub610\ub294 \uadf8\ub798\ub180\ub77c\ub97c \ucd94\uac00\ud558\uc5ec \ub9db\uc788\uac8c \ub4dc\uc138\uc694.<\/span><\/li>\n<\/ul>\n<h2><b>\uc544\ubcf4\uce74\ub3c4 \ud30c\uc2a4\ud0c0 \uc0d0\ub7ec\ub4dc<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\ucc28\uac00\uc6b4 \ud30c\uc2a4\ud0c0 \uc0d0\ub7ec\ub4dc\ub77c\uace0 \ud558\uba74 \ucd08\ub4f1\ud559\uad50 \uc2dc\uc808 \uae09\uc2dd\uc2e4\uc5d0\uc11c \uba39\ub358 \ucd94\uc5b5\uc774 \ub5a0\uc624\ub97c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc544\ubcf4\uce74\ub3c4\uc640 \uac19\uc740 \ud504\ub9ac\ubbf8\uc5c4 \uc2dd\uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uba74 \uc774 \uac04\ud3b8\ud558\uace0 \uac74\uac15\ud55c \uc2dd\uc0ac\ub294 \uc219\uc18c\ub098 \uc774\ub3d9 \uc911\uc5d0\ub3c4 \uc774\uc0c1\uc801\uc778 \uc810\uc2ec \uc2dd\uc0ac\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<h3><b>\ud544\uc694\ud55c \uc7ac\ub8cc: <\/b><\/h3>\n<p><b>-\ub9ac\uac00\ud1a0\ub2c8 \ud30c\uc2a4\ud0c0 16\uc628\uc2a4 \ubc15\uc2a4<\/b><\/p>\n<p><b>-\uc62c\ub9ac\ube0c \uc624\uc77c \u00bc\ucef5 <\/b><\/p>\n<p><b>-\ub808\ubaac 1\uac1c<\/b><\/p>\n<p><b>-\uc624\uc774 1\uac1c<\/b><\/p>\n<p><b>-\ubc29\uc6b8\ud1a0\ub9c8\ud1a0 \u00bd\ucef5<\/b><\/p>\n<p><b>-\uc801 \uc591\ud30c \u00bd\uac1c <\/b><\/p>\n<p><b>-\uc544\ubcf4\uce74\ub3c4 1\uac1c <\/b><\/p>\n<p><b>-\uac00\ub974\ubc18\uc870 \ucf69\/\ubcd1\uc544\ub9ac\ucf69 \u00bd\uce94 <\/b><\/p>\n<p><b>-\uc0dd \uc2dc\uae08\uce58 3\ucef5 <\/b><\/p>\n<p><b>-\uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04<\/b><\/p>\n<p><b>-\uc120\ud0dd \uc0ac\ud56d \ub2e4\uc9c4 \ud638\ub450\/\uc7a3\/\uc544\ubaac\ub4dc \uac00\ub8e8 <\/b><\/p>\n<h3>\ubc29\ubc95<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc9c0\uce68\uc5d0 \ub530\ub77c \ud30c\uc2a4\ud0c0\ub97c \uc870\ub9ac\ud569\ub2c8\ub2e4(\uc54c \ub374\ud14c\uac00 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc624\uc774, \ud1a0\ub9c8\ud1a0, \uc591\ud30c, \uc544\ubcf4\uce74\ub3c4\ub97c \uc798\uac8c \uc370\uc5b4 \ub530\ub85c \ubcf4\uad00\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc2dc\uae08\uce58\uc640 \uac00\ub974\ubc18\uc870 \ucf69\uc744 \uae68\ub057\uc774 \ud5f9\uad6c\uace0 \ub450\ub4dc\ub824 \ubb3c\uae30\ub97c \uc81c\uac70\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc791\uc740 \ubcfc\uc5d0 \ub808\ubaac\uc744 \uc9dc\uc11c \uc62c\ub9ac\ube0c \uc624\uc77c\uc5d0 \ub123\uace0 \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04\uc744 \ub9de\ucda5\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \ud30c\uc2a4\ud0c0\uc640 \ud568\uaed8 \ud070 \ubcfc\uc5d0 \ub123\uace0 \ubd80\ub4dc\ub7fd\uac8c \uc11e\uc5b4\uc90d\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc0d0\ub7ec\ub4dc\ub97c \uc62c\ub9ac\ube0c \uc624\uc77c \ub4dc\ub808\uc2f1\uacfc \ud568\uaed8 \ubc84\ubb34\ub9bd\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ub2e4\uc9c4 \ud638\ub450\/\uc7a3\/\uc544\ubaac\ub4dc\ub97c \uc7a5\uc2dd\uc73c\ub85c \ucd94\uac00\ud569\ub2c8\ub2e4. <\/span><\/li>\n<\/ul>\n<h2><b>\ube44\ud504 &#038; \ube0c\ub85c\ucf5c\ub9ac \ub36e\ubc25 <\/b><\/h2>\n<p><span style=\"font-weight: 400\">\ud604\uc9c0 \uc911\uc2dd \ub808\uc2a4\ud1a0\ub791\uc758 \uc2dc\uadf8\ub2c8\ucc98 \ud14c\uc774\ud06c\uc544\uc6c3 \ub3c4\uc2dc\ub77d\uc73c\ub85c &#8220;\ub137\ud50c\ub9ad\uc2a4 &#038; \ucc28\uac00\uc6b4 \ubc24&#8221;\uc744 \ubcf4\ub0b4\ub294 \uac83\ub9cc\ud07c \uc544\ub291\ud55c \uac83\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uc57d\uac04\uc758 \uc900\ube44 \uc2dc\uac04\uacfc \ub9c8\ub298\ub9cc \uc788\uc73c\uba74 \ud638\uc2a4\ud154 \uc8fc\ubc29\uc5d0\uc11c \uc774 \uace0\uc804\uc801\uc778 \uc2dd\uc0ac\ub97c \uc7ac\ud604\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81492\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/07\/best-meals-to-make-in-a-hostel-beef-and-brocoli.jpg\" alt=\"meals to cook in a hostel - beef and broccoli rice bowl\" width=\"875\" height=\"583\" \/><\/p>\n<h3><b>\ud544\uc694\ud55c \uc7ac\ub8cc:<\/b><\/h3>\n<p><b>-\uc625\uc218\uc218 \uc804\ubd84 \ub610\ub294 \ubc00\uac00\ub8e8 3\ud070\uc220<\/b><\/p>\n<p><b>-\uc548\uc2ec \uc2a4\ud14c\uc774\ud06c 1\ud30c\uc6b4\ub4dc<\/b><\/p>\n<p><b>-\uac04\uc7a5 \u00bd\ucef5<\/b><\/p>\n<p><b>-\uc124\ud0d5 2\ud070\uc220<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ub9c8\ub298 \u00bd\ud070\uc220<\/b><\/p>\n<p><b>-3 \ud070\uc220 \uc2dd\ubb3c\uc131 \uae30\ub984 <\/b><\/p>\n<p><b>-\ube0c\ub85c\ucf5c\ub9ac 2\uc904\uae30<\/b><\/p>\n<p><b>-\ud770 \uc591\ud30c \u00bd\ucef5<\/b><\/p>\n<p><b>-\uac04 \uc0dd\uac15 1\uc791\uc740\uc220<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ub545\ucf69 \u215b\ucef5<\/b><\/p>\n<h3>\ubc29\ubc95:<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc18c\uace0\uae30\ub97c 1\uc778\uce58 \ud06c\uae30\ub85c \uc790\ub985\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud070 \ubcfc\uc5d0 \uc625\uc218\uc218 \uc804\ubd84\/\ubc00\uac00\ub8e8 2\ud070\uc220\uacfc \ubb3c 3\ud070\uc220\uc744 \ub123\uace0 \ud718\uc813\uc2b5\ub2c8\ub2e4. \uc18c\uace0\uae30\ub97c \ub123\uace0 \ubc84\ubb34\ub824 \uc11e\uc5b4\uc90d\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ub0a8\uc740 \uc625\uc218\uc218 \uc804\ubd84 1\ud070\uc220\uacfc \uac04\uc7a5, \ub9c8\ub298, \uc124\ud0d5, \uc0dd\uac15\uc744 \ub123\uace0 \ud718\uc800\uc5b4 \uc591\ub150\uc7a5\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \uc798 \uc11e\uc5b4 \ub530\ub85c \ubcf4\uad00\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud070 \ud32c\uc5d0 \uc2dd\ubb3c\uc131 \uae30\ub984 2\ud070\uc220\uc744 \ub123\uace0 \uc911\uac04\ubcf4\ub2e4 \uc13c \ubd88\uc5d0 \uc62c\ub9bd\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uae30\ub984\uc774 \ub728\uac70\uc6cc\uc9c0\uba74 \uc1e0\uace0\uae30\ub97c \ub123\uace0 \uc1e0\uace0\uae30\uac00 \uac70\uc758 \uc644\uc804\ud788 \uc775\uc744 \ub54c\uae4c\uc9c0 \uacc4\uc18d \uc800\uc5b4\uc90d\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc2dd\ubb3c\uc131 \uc624\uc77c\uc758 \ub9c8\uc9c0\ub9c9 \ud070 \uc2a4\ud47c\uc744 \ucd94\uac00\ud558\uace0 \ube0c\ub85c\ucf5c\ub9ac\uc640 \uc591\ud30c\ub97c \ud32c\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. \uc591\ud30c\uac00 \ubc18\ud22c\uba85\ud574\uc9c0\uace0 \ube0c\ub85c\ucf5c\ub9ac\uc758 \uc0c9\uc774 \uc120\uba85\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc790\uc8fc \uc800\uc5b4\uc90d\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc18c\uace0\uae30\ub97c \ube0c\ub85c\ucf5c\ub9ac\uc640 \ud568\uaed8 \ud32c\uc5d0 \ub2e4\uc2dc \ub123\uace0 \uc900\ube44\ub41c \uc18c\uc2a4\ub97c \ucd94\uac00\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2~3\ubd84\uac04 \ub610\ub294 \uc18c\uace0\uae30\uac00 \uae30\ud638\uc5d0 \ub9de\uac8c \uc775\uc744 \ub54c\uae4c\uc9c0 \uc800\uc5b4\uc90d\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ub2e4\uc9c4 \ub545\ucf69\uc744 \ub123\uace0 \ub2e8\ub3c5\uc73c\ub85c \uc81c\uacf5\ud558\uac70\ub098 \ubc25\uc774\ub098 \uba74 \uc704\uc5d0 \uc5b9\uc5b4 \ub4dc\uc138\uc694. <\/span><\/li>\n<\/ul>\n<h2><b>\uace0\uad6c\ub9c8 \ucc44\uc18c \ubcf4\uc6b8<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\uc5ec\ud589\uc9c0\uc5d0\uc11c \uae00\ub8e8\ud150 \ud504\ub9ac \ud30c\uc2a4\ud0c0 \uac19\uc740 \ud2b9\ubcc4\ud55c \uc2dd\uc7ac\ub8cc\ub97c \uad6c\ud558\uae30 \uc5b4\ub824\uc6b4 \uacf3\uc5d0\uc11c\ub294 \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uac70\uc758 \ubd88\uac00\ub2a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uace0\uad6c\ub9c8 \ucc44\uc18c \ubcf4\uc6b8\uc744 \uc774\uc6a9\ud558\uba74 \uae00\ub8e8\ud150\uc744 \ud3ec\uae30\ud558\uba74\uc11c\ub3c4 \ub9db\uc788\uace0 \uac74\uac15\ud55c \uc2dd\uc0ac\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<h3><b>\ud544\uc694\ud55c \uc7ac\ub8cc:<\/b><\/h3>\n<p><b>-\ud070 \uace0\uad6c\ub9c8 1\uac1c <\/b><\/p>\n<p><b>-\uc2dc\uae08\uce58 2\ucef5<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \uc591\uc1a1\uc774\ubc84\uc12f \u00bd\ucef5<\/b><\/p>\n<p><b>-\ube0c\ub85c\ucf5c\ub9ac \uaf43 \u00bd \ucef5<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \uc2a4\ucffc\uc2dc \u00bc \ucef5<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ub9c8\ub298 1\ud070\uc220 <\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ub2f9\uadfc \u00bd\ucef5<\/b><\/p>\n<p><b>-\uac04\uc7a5 \u215b\ucef5<\/b><\/p>\n<p><b>-\ub9c8\ub978 \uce60\ub9ac \ud50c\ub808\uc774\ud06c 2\ud070\uc220 <\/b><\/p>\n<p><b>-\ubc84\ud130 \uc2ac\ub77c\ube0c 1\uac1c<\/b><\/p>\n<p><b>-\uc62c\ub9ac\ube0c \uc624\uc77c 2\ud070\uc220 <\/b><\/p>\n<h3>\ubc29\ubc95:<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc911\uac04 \ud06c\uae30\uc758 \ub0c4\ube44\uc5d0 \ubb3c\uc744 \ucc44\uc6b0\uace0 \ub053\uc785\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uace0\uad6c\ub9c8\ub97c \ubb38\uc9c8\ub7ec\uc11c \uace0\ub978 \ud06c\uae30\ub85c \uae4d\ub451\uc370\uae30\ud569\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ub053\ub294 \ubb3c\uc5d0 \uace0\uad6c\ub9c8\ub97c \ub123\uc2b5\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud070 \ud32c\uc5d0 \uc62c\ub9ac\ube0c \uc624\uc77c\uc744 \ub450\ub974\uace0 \uc911\uac04\ubcf4\ub2e4 \uc13c \ubd88\uc5d0 \uc62c\ub9bd\ub2c8\ub2e4. \uce60\ub9ac \ud50c\ub808\uc774\ud06c, \ub2f9\uadfc, \ubc84\uc12f\uc744 \ub123\uace0 \uacc4\uc18d \uc11e\ub294\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3-4 \ubd84 \ud6c4 \ube0c\ub85c\ucf5c\ub9ac, \uc2dc\uae08\uce58, \uc2a4\ucffc\uc2dc, \uac04\uc7a5, \ub9c8\ub298\uc744 \ub123\uc2b5\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uac10\uc790\uac00 \ud3ec\ud06c \ud14c\uc2a4\ud2b8\ub97c \ud1b5\uacfc\ud558\uba74 \ubb3c\uae30\ub97c \ube7c\uace0 \ub2e4\uc2dc \ub0c4\ube44\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc73c\uae68\ub294 \ub3c4\uad6c\ub098 \ud3ec\ud06c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uace0\uad6c\ub9c8\ub97c \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uc73c\uae68\uc90d\ub2c8\ub2e4. \ubc84\ud130 \ud55c \uc870\uac01\uc744 \ucd94\uac00\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uadf8\ub987\uc5d0 \uace0\uad6c\ub9c8 \uc73c\uae6c \uac83\uc744 \ubc14\ub2e5\uc5d0 \uae54\uace0 \uadf8 \uc704\uc5d0 \uc57c\ucc44\ub97c \uc5b9\uc5b4 \uc81c\uacf5\ud569\ub2c8\ub2e4. <\/span><\/li>\n<\/ul>\n<h2><b>\uc624\ud2b8\ubc00 \ubcf4\uc6b8<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\uc544\uce68 \uc2dd\uc0ac\ub85c \ub2f9\ubd84\uc774 \ub9ce\uc740 \uc2dc\ub9ac\uc5bc\uc744 \ubc84\ub9ac\uace0<\/span><i><span style=\"font-weight: 400\">\uc12c\uc720\uc9c8\uc774<\/span><\/i><span style=\"font-weight: 400\">\ud48d\ubd80\ud55c \uc624<\/span>\ud2b8\ubc00\ub85c \ubc30\ub97c \ucc44\uc6b0\uba74<span style=\"font-weight: 400\">\uc810\uc2ec \uc2dc\uac04\uae4c\uc9c0 \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\ud560<\/span>\uc218 \uc788\uc2b5\ub2c8\ub2e4.<span style=\"font-weight: 400\">\uc624\ud2b8\ubc00\uc744 \uac00\ub4dd \ub123\uc740 \uc624\ud2b8\ubc00 \ubcf4\uc6b8\uc758 \uac00\uc7a5 \uc88b\uc740 \uc810\uc744 \uc54c\uace0 \uc2f6\uc73c\uc2e0\uac00\uc694? \uacfc\uc77c\uc744 \uaf3c\uaf3c\ud558\uac8c \uc62c\ub824 \ubaa8\ub450\uac00 \uc88b\uc544\ud558\ub294 \uba4b\uc9c4 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \uac8c\uc2dc\ubb3c\uc744 \ub9cc\ub4e4 \uc218 \uc788\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \uc644\ubcbd\ud55c \uc0ac\uc9c4\uc744 \ucc0d\ub294 \ub370 \uc5bc\ub9c8\ub098 \ub9ce\uc740 \uc2dc\uac04\uc774 \uac78\ub838\ub294\uc9c0 \ubaa8\ub97c \uac70\uc608\uc694!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81493\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/07\/best-meals-to-make-in-a-hostel-oatmeal.jpg\" alt=\"meals to cook in a hostel - loaded oatmeal bowl\" width=\"875\" height=\"622\" \/><\/p>\n<h3>\ud544\uc694\ud55c \uc7ac\ub8cc:<\/h3>\n<p><b>-\uc62c\ub4dc \ud328\uc158\ub4dc \uadc0\ub9ac 1\ucef5<\/b><\/p>\n<p><b>-\ubb3c 1\ucef5<\/b><\/p>\n<p><b>-\uacc4\ud53c 1\ud070\uc220<\/b><\/p>\n<p><b>-\uc18c\uae08 1\uaf2c\uc9d1<\/b><\/p>\n<p><b>-\uc544\ubaac\ub4dc \uc6b0\uc720\/\uce90\uc288 \uc6b0\uc720\/\uc804\uc720 1\ucef5<\/b><\/p>\n<p><b>-\ube14\ub8e8\ubca0\ub9ac \u215b\ucef5<\/b><\/p>\n<p><b>-\ud638\ub450 \u00bc\ucef5<\/b><\/p>\n<p><b>-\ub9d0\ub9b0 \ucf54\ucf54\ub11b \ud50c\ub808\uc774\ud06c \u00bc\ucef5<\/b><\/p>\n<p><b>-\uc2ac\ub77c\uc774\uc2a4 \ubc14\ub098\ub098 \u00bd\uac1c <\/b><\/p>\n<p><b>-\ub545\ucf69 \ubc84\ud130 2\ud070\uc220 <\/b><\/p>\n<p><b>-\uc120\ud0dd \uc0ac\ud56d: \uce58\uc544 \uc528\uc557, \uad6c\uae30\uc790 \uc5f4\ub9e4, \uc544\ub9c8 \uc528\uc557<\/b><\/p>\n<h3>\ubc29\ubc95:<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uadc0\ub9ac, \ubb3c, \uc18c\uae08, \uc6b0\uc720(\ub610\ub294 \uc6b0\uc720 \ub300\uc6a9\ud488), \uc2dc\ub098\ubaac\uc744 \ub0c4\ube44\uc5d0 \ub123\uace0 \uc57d\ud55c \ubd88\uc5d0 \uc62c\ub824\uc8fc\uc138\uc694. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ubaa8\ub4e0 \uc561\uccb4\uac00 \ud761\uc218\ub420 \ub54c\uae4c\uc9c0 \uacc4\uc18d \uc800\uc5b4\uc90d\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ubaa8\ub4e0 \ud1a0\ud551\uc744 \uc62c\ub9ac\uace0 \uc11c\ube59\ud558\uc5ec \uc990\uae30\uc138\uc694. <\/span><\/li>\n<\/ul>\n<h2><b>\uac08\ub9ad \ud30c\ub9c8\uc0b0 \ud30c\uc2a4\ud0c0<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\ub9db\uc788\ub294 \uac04\ud3b8\uc2dd\uc740 \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \uc81c\uacf5\ub418\uc9c0\ub9cc, \ud070 \uadf8\ub987\uc5d0 \ub2f4\uae34 \ud30c\uc2a4\ud0c0\ub97c \ud3ec\ud06c\ub85c \ud718\uc800\uc5b4 \uba39\ub294 \ub290\ub08c\uc744 \ub2a5\uac00\ud560 \uc218 \uc788\ub294 \uac83\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774 \ud55c \ub0c4\ube44 \uc694\ub9ac\ub294 \ub9db\uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud55c \ubc88\uc5d0 \ub2e4 \uba39\uc9c0 \ubabb\ud574\ub3c4 \ub530\ub73b\ud558\uac8c \ub370\uc6cc \uba39\uc744 \uc218 \uc788\ub294 \uc74c\uc2dd\uc785\ub2c8\ub2e4. <\/span><\/p>\n<h3><b>\ud544\uc694\ud55c \uc7ac\ub8cc:<\/b><\/h3>\n<p><b>-\ub2e4\uc9c4 \ub9c8\ub298 4\ucabd<\/b><\/p>\n<p><b>-\uc62c\ub9ac\ube0c \uc624\uc77c 1\ud070\uc220 <\/b><\/p>\n<p><b>-\uc57c\ucc44 \uc721\uc218 2\ucef5 <\/b><\/p>\n<p><b>-\uc6b0\uc720(\ub610\ub294 \uc6b0\uc720 \ub300\uccb4\ud488) 1\ucef5<\/b><\/p>\n<p><b>-\ubc84\ud130 2\ud070\uc220<\/b><\/p>\n<p><b>-\uc775\ud788\uc9c0 \uc54a\uc740 \ud398\ud22c\uce58\ub2c8 1\uc0c1\uc790<\/b><\/p>\n<p><b>-\uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04<\/b><\/p>\n<p><b>-\ud30c\ub9c8\uc0b0 \uce58\uc988 \uac00\ub8e8 \u00bc\ucef5<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ud30c\uc2ac\ub9ac 1 \u00bd\ud070\uc220 <\/b><\/p>\n<h3>\ubc29\ubc95:<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud070 \ud504\ub77c\uc774\ud32c\uc5d0 \uc62c\ub9ac\ube0c \uc624\uc77c\uc744 \ub450\ub974\uace0 \uc911\uac04\ubcf4\ub2e4 \uc13c \ubd88\uc5d0 \uc62c\ub9ac\uace0 \ub9c8\ub298\uc744 \ub123\uc2b5\ub2c8\ub2e4. 1~2\ubd84\uac04 \uc790\uc8fc \uc800\uc5b4\uc90d\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc6b0\uc720, \ubc84\ud130, \ud398\ud22c\uce58\ub2c8\ub97c \ub123\uace0 \uc800\uc5b4\uc90d\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04\uc744 \ub9de\ucda5\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud63c\ud569\ubb3c\uc744 \ub053\uc778 \ud6c4 \ubd88\uc744 \uc904\uc774\uace0 \ub053\uc785\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud30c\uc2a4\ud0c0\uac00 \uc644\uc804\ud788 \uc775\uc744 \ub54c\uae4c\uc9c0 \uac00\ub054 \uc800\uc5b4\uc90d\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud30c\ub9c8\uc0b0\uc744 \ub123\uace0 \ubd80\ub4dc\ub7fd\uac8c \uc800\uc5b4\uc90d\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud30c\uc2ac\ub9ac\ub85c \uc7a5\uc2dd\ud569\ub2c8\ub2e4. <\/span><\/li>\n<\/ul>\n<h2><b>\uace0\uae30 \uc5c6\ub294 \uce60\ub9ac<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\uc5ec\ud589 \uc911 \ubc14\uc060 \ub54c \ub0c4\ube44\uc5d0 \uc7ac\ub8cc\ub97c \ub123\uace0 30\ubd84 \ud6c4\uc5d0 \ub3cc\uc544\uc624\uba74 \uc800\ub141 \uc2dd\uc0ac\uac00 \uc644\uc131\ub418\ub294 \uac83\ubcf4\ub2e4 \ub354 \uc88b\uc740 \uac83\uc740 \uc5c6\uc8e0. \uc77c\ubc18\uc801\uc73c\ub85c \ud638\uc2a4\ud154 \uc8fc\ubc29\uc5d0\uc11c\ub294 \uc900\ube44 \uc2dc\uac04\uacfc \uc7ac\ub8cc\uac00 \ub35c \ud544\uc694\ud558\uae30 \ub54c\ubb38\uc5d0 \uace0\uae30 \uc5c6\ub294 \uc694\ub9ac\ub97c \ub9cc\ub4dc\ub294 \uac83\uc774 \ub354 \uc27d\uae30 \ub54c\ubb38\uc5d0 \uace0\uae30 \uc5c6\ub294 \uce60\ub9ac\uac00 \uc774 \ubaa9\ub85d\uc758 \ub9c8\uc9c0\ub9c9\uc744 \uc7a5\uc2dd\ud569\ub2c8\ub2e4. \ud478\uc9d0\ud558\uace0 \ud48d\ubbf8\uac00 \uac00\ub4dd\ud55c \uc774 \uc694\ub9ac\ub294 \uc810\uc2ec\uc774\ub098 \uc800\ub141 \uc2dd\uc0ac\ub85c \uc778\uae30\uac00 \ub192\uc744 \uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81487\" src=\"https:\/\/www.hostelworld.com\/blog\/wp-content\/uploads\/2018\/07\/best-meals-to-make-in-a-hostel-chili.jpg\" alt=\"meals to cook in a hostel - meatless chilli\" width=\"875\" height=\"581\" \/><\/p>\n<h3><b>\ud544\uc694\ud55c \uc7ac\ub8cc:<\/b><\/h3>\n<p><b>-\uac15\ub0ad\ucf69 2\uce94<\/b><\/p>\n<p><b>-\ud1a0\ub9c8\ud1a0 \uc18c\uc2a4 2\uce94<\/b><\/p>\n<p><b>-\uce60\ub9ac \ud50c\ub808\uc774\ud06c 4\ud070\uc220<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \uc911\uac04 \ud06c\uae30 \uce60\ub9ac \ud398\ud37c \u00bd\uac1c<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ubc84\uc12f 1\ucef5<\/b><\/p>\n<p><b>-\uc791\uc740 \ud1a0\ub9c8\ud1a0 1\uac1c<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \ub9c8\ub298 4\ucabd<\/b><\/p>\n<p><b>-\ub2e4\uc9c4 \uace0\uc218 \u215b\ucef5 <\/b><\/p>\n<p><b>-\uc18c\uae08 \uac04<\/b><\/p>\n<h3>\ub9cc\ub4dc\ub294 \ubc29\ubc95<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uac15\ub0ad\ucf69\uc744 \uae68\ub057\uc774 \ud5f9\uad6c\uace0 \ub530\ub85c \ubcf4\uad00\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud070 \ub0c4\ube44\uc5d0 \ud1a0\ub9c8\ud1a0 \uc18c\uc2a4, \uce60\ub9ac \ud50c\ub808\uc774\ud06c, \uce60\ub9ac \ud398\ud37c, \ub9c8\ub298\uc744 \ub123\uace0 \uc911\uac04 \ubd88\uc5d0\uc11c \ub053\uc785\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc18c\uc2a4\uac00 \ub053\uc5b4\uc624\ub974\uba74 \ub2e4\uc9c4 \ud1a0\ub9c8\ud1a0, \ubc84\uc12f, \uac15\ub0ad\ucf69, \uc18c\uae08\uc744 \ub123\uc5b4 \uac04\uc744 \ub9de\ucda5\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ub69c\uaed1\uc744 \ub36e\uace0 \uc57d\ud55c \ubd88\uc5d0\uc11c 30\ubd84\uac04 \ub053\uc785\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uace0\uc218\ub85c \uc7a5\uc2dd\ud569\ub2c8\ub2e4. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc544\ubcf4\uce74\ub3c4\uc640 \ud1a0\ub974\ud2f0\uc57c \uce69\uacfc \ud568\uaed8 \ub4dc\uc138\uc694!<\/span><\/li>\n<\/ul>\n<p>\ub354 \ub4dc\uc2dc\uace0 \uc2f6\uc73c\uc2e0\uac00\uc694?<\/p>\n<p>\ud83c\udf61<a href=\"https:\/\/www.hostelworld.com\/blog\/where-to-eat-tokyo-street-food\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\"> \ub3c4\ucfc4 \uae38\uac70\ub9ac \uc74c\uc2dd \uac00\uc774\ub4dc<\/a><\/p>\n<p> <a href=\"https:\/\/www.hostelworld.com\/blog\/how-much-is-a-pint\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">\uc804 \uc138\uacc4 10\uac1c \ub3c4\uc2dc\uc5d0\uc11c \ub9e5\uc8fc \ud55c<\/a>\uc794 \uac00\uaca9\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4<\/p>\n<p>\ud83c\udf54 <a href=\"https:\/\/www.hostelworld.com\/blog\/4th-of-july-food\/\" target=\"_blank\" rel=\"noopener\" class=\"post links\">7\uc6d4 4\uc77c\uc5d0 \uba39\uc5b4\uc57c \ud558\ub294 \ubaa8\ub4e0 \uc74c\uc2dd<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":137061,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":266810,\"score\":0.79169999999999995932142837773426435887813568115234375,\"hook\":\"\"},{\"id\":265156,\"score\":0.683899999999999952393636704073287546634674072265625,\"hook\":\"\"},{\"id\":268210,\"score\":0.7015000000000000124344978758017532527446746826171875,\"hook\":\"\"},{\"id\":265894,\"score\":0.66630000000000000337507799486047588288784027099609375,\"hook\":\"\"},{\"id\":265292,\"score\":0.6811000000000000387245790989254601299762725830078125,\"hook\":\"\"},{\"id\":268059,\"score\":0.673599999999999976552089719916693866252899169921875,\"hook\":\"\"}]","footnotes":""},"categories":[178724],"tags":[],"class_list":["post-266327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ko","wpbf-post"],"yoast_head":"<!-- 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