{"id":268809,"date":"2016-07-15T13:40:05","date_gmt":"2016-07-15T13:40:05","guid":{"rendered":"https:\/\/www.hostelworld.com\/blog\/how-to-get-off-the-beaten-track-in-lisbon-parkour-style\/"},"modified":"2023-11-30T09:47:45","modified_gmt":"2023-11-30T09:47:45","slug":"slik-kommer-du-deg-utenfor-allfarvei-i-lisboa-i-parkour-stil","status":"publish","type":"post","link":"https:\/\/www.hostelworld.com\/blog\/nn\/slik-kommer-du-deg-utenfor-allfarvei-i-lisboa-i-parkour-stil\/","title":{"rendered":"Slik kommer du deg utenfor allfarvei i Lisboa &#8211; i parkour-stil!"},"content":{"rendered":"<p>Som du vet, er vi her p\u00e5 Hostelworlds hovedkontor <a href=\"https:\/\/www.hostelworld.com\/blog\/12-reasons-everybody-obsessed-lisbon-right-now\/\" class=\"post links\">helt besatt av Lisboa<\/a>. Men visste du at byen ogs\u00e5 er en dr\u00f8m for parkour-elskere? Vi har bedt fril\u00f8peren<a href=\"http:\/\/www.luisalkmim.com\/\" class=\"post links\">Luis Alkmim<\/a>, superhelten bak den h\u00e5rreisende Lisboa-videoen v\u00e5r, om \u00e5 dele noen av sine hemmeligheter om hvordan du f\u00e5r et unikt perspektiv p\u00e5 Lisboa..<\/p>\n<div class=\"wpbf-responsive-embed\"><iframe loading=\"lazy\" title=\"Parkour in Portugal with Luis Alkmim | Hostelworld\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/y2ExT1pZE9Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<ol>\n<li>\n<h2><strong> Finn en lokal parkourkompis<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/r7Njp8h.jpg\" alt=\"Parkour buddy Lisbon\" width=\"1400\" height=\"933\" \/><br \/>\nDette er virkelig den beste m\u00e5ten \u00e5 komme seg utenfor allfarvei og finne de kuleste parkourstedene i en ny by. Hvis du vil komme i kontakt med Lisboas blomstrende parkourmilj\u00f8, kan du melde deg inn i Facebook-gruppen &#8220;Quem vai treinar Parkour?&#8221;, s\u00e5 finner du folk som er klare for litt street time nesten hver dag i uken. De fleste snakker godt engelsk, og siden milj\u00f8et er s\u00e5 aktivt, er lokalbefolkningen vant til \u00e5 se folk leke superhelter i gatene.<\/p>\n<ol start=\"2\">\n<li>\n<h2><strong> Ta sightseeingen til neste niv\u00e5<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/IPEvY7m.jpg\" alt=\"Lisbon sightseeing parkour\" width=\"1400\" height=\"1050\" \/><br \/>\nEt bes\u00f8k p\u00e5 et av Lisboas mange utsiktspunkter, eller &#8220;miradouros&#8221;, vil garantert f\u00e5 deg til \u00e5 forelske deg i byen. Men noen ganger kan du f\u00e5 en enda bedre utsikt ved \u00e5 komme bort fra folkemengdene. <em>Miradouro de Santa Luzia<\/em> har for eksempel to &#8220;offisielle&#8221; utsiktsomr\u00e5der. Men det er enkelt \u00e5 &#8220;l\u00f8pe p\u00e5 veggen&#8221; for \u00e5 f\u00e5 en h\u00f8yere og mer unik utsikt over byen. Men ikke pr\u00f8v deg p\u00e5 noen spr\u00f8 bevegelser der oppe &#8211; spar dem til torget i n\u00e6rheten, der det finnes utfordringer for alle niv\u00e5er og gress i tilfelle du trenger en myk landing.<\/p>\n<ol start=\"3\">\n<li>\n<h2><strong> F\u00e5 mest mulig ut av Lisboas arkitektoniske mangfold<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/JeUT8i2.jpg\" alt=\"Lisbon parkour belem tower\" width=\"1400\" height=\"1050\" \/><br \/>\nDet som gj\u00f8r Lisboa s\u00e5 bra for fril\u00f8pere, er det enorme utvalget av arkitektur og parkourutfordringer: Mens omr\u00e5der som <em>Alfama, Baixa <\/em>og<em> Chiado <\/em>ser ut som om du befinner deg i en fargerik historiebok, finner du skyskrapere og moderne arkitektur p\u00e5 den andre siden av byen, spesielt rundt <em>Parque das Na\u00e7\u00f5es<\/em>. Denne parken er faktisk et av mine favorittsteder for frikj\u00f8ring &#8211; den har en fantastisk utend\u00f8rs skatepark under Vasco da Gama-broen, med vegger og hopp av alle slag.<\/p>\n<ol start=\"4\">\n<li>\n<h2><strong> Forstedene er en dr\u00f8m for frikj\u00f8rere <\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/FMlnM3E.jpg\" alt=\"Lisbon Parkour\" width=\"1400\" height=\"931\" \/><br \/>\nHvis du er en sjenert nybegynner, kan du ta turen til utkanten av byen der det er f\u00e6rre mennesker og mer plass til \u00e5 eksperimentere Ta buss, trikk eller tog fra sentrum til <em>Alg\u00e9s<\/em>, som uten tvil er verdens beste nabolag for parkour. De viktigste stedene her er <em>Kaos<\/em> med sine gr\u00e5 vegger og urbane energi, <em>Horta<\/em>, som ser ut som en labyrint av hoppmuligheter, og <em>Cubes<\/em>, som er en dr\u00f8m for parkourut\u00f8vere. S\u00f8rg for \u00e5 bes\u00f8ke det n\u00e6rliggende B\u00e9lem-t\u00e5rnet (bildet), som ikke er noen skjult perle, men som gir et fantastisk bakteppe.<br \/>\nAndre gode steder \u00e5 ta metroen til fra sentrum er <em>Telheiras, Pontinha, Alto dos Moinhos<\/em> og <em>Cidade Universit\u00e1ria<\/em>.<\/p>\n<ol start=\"5\">\n<li>\n<h2><strong> Hold deg i ro!<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/bb6o6tS.jpg\" alt=\"Lisbon parkour moves\" width=\"1400\" height=\"1400\" \/><br \/>\nHvis du er i Lisboa midt p\u00e5 sommeren, er det for varmt til \u00e5 drive med parkour i sentrum. Hvis du vil holde deg i n\u00e6rheten, kan du ta en spasertur langs elven fra Terreiro do Pa\u00e7o til Cais do Sodr\u00e9. Her finner du sandstrender langs elvebredden som er perfekte for \u00e5 \u00f8ve p\u00e5 bevegelsene dine p\u00e5 en trygg m\u00e5te, gresskledde bredder p\u00e5 forskjellige niv\u00e5er, store steiner og mange hoppbare vegger som er perfekte for \u00e5 \u00f8ve p\u00e5 den klassiske &#8220;cat pass&#8221;-bevegelsen. Du kan bli svett, og deretter hoppe rett ut i elven for \u00e5 kj\u00f8le deg ned.<br \/>\nHvis du har litt mer tid til overs, kan du ta turen ut av byen og dra til stranden Du kan ta toget fra Cais do Sodr\u00e9 &#8211; en av mine favorittruter er \u00e5 g\u00e5 av i Santo Amaro de Oeiras og hoppe\/l\u00f8pe langs kysten til Carcavelos. Det er ogs\u00e5 et godt alternativ \u00e5 ta toget til Estoril &#8211; kystruten til Cascais har parkourvennlige hindringer fra det \u00f8yeblikket du g\u00e5r av toget. Og hvis du liker \u00e5 g\u00e5 opp i fjell, svinge deg gjennom skoger, flyte som vann p\u00e5 klipper og utforske mystiske slott, kan Sintra bli ditt favorittsted i verden.<\/p>\n<ol start=\"6\">\n<li>\n<h2><strong> Vokt dere for sirenene p\u00e5 hustakene i Lisboa<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/CfeE59W.jpg\" alt=\"Lisbon rooftops parkour\" width=\"1400\" height=\"993\" \/><br \/>\nMed s\u00e5 mange tilgjengelige bygninger som ligger tett i tett, ser hustakene i Lisboa ut som et paradis for fribyttere. Selv om det kan v\u00e6re fristende \u00e5 kaste seg ut i denne oransje himmelen, m\u00e5 du v\u00e6re ytterst forsiktig: De fleste portugisiske hustak er sv\u00e6rt skj\u00f8re! Alle de h\u00e5ndlagde flisene er av keramikk og t\u00e5ler ikke kroppsvekten din.<br \/>\nDet er fortsatt mulig \u00e5 utforske Lisboas forlokkende hustak, men du m\u00e5 v\u00e6re forsiktig og benytte deg av lokalkunnskap: Ta kontakt med en lokal parkourkompis (se tips nr. 1) som kan veilede deg til de trygge takopplevelsene byen har \u00e5 by p\u00e5.<\/p>\n<ol start=\"7\">\n<li>\n<h2><strong>Ikke la Lisboa regne p\u00e5 parkourparaden din<\/strong><\/h2>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgur.com\/DvYWPtg.jpg\" alt=\"Spot real parkour Lisbon\" width=\"1400\" height=\"920\" \/><br \/>\nHvis du er s\u00e5 uheldig at det regner i Lisboa, kan du ta turen til<a href=\"https:\/\/www.facebook.com\/SPOTREAL\" class=\"post links\"> Spot Real<\/a>, et ny\u00e5pnet parkourakademi noen kilometer fra sentrum. Alternativt finnes det noen gratis innend\u00f8rssteder som er verdt \u00e5 utforske i Miraflores, Avenida da Liberdade og Olaias.<\/p>\n<p><em>Er du klar til \u00e5 starte ditt eget Lisboa-eventyr? <\/em> Ta en titt p\u00e5<em>noen av de <\/em><a href=\"https:\/\/www.hostelworld.com\/blog\/top-11-hostels-lisbon-mecca-luxury-hostel-worshippers\/\" class=\"post links\"><em>fantastiske vand<\/em><\/a>rerhjemmene<em> byen har \u00e5 by<\/em>p\u00e5.<em><br \/>\n<\/em><br \/>\n<b>Hva skal jeg lese videre?<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/algarve-beaches-portugal-roadtrip\/\" class=\"post links\">7 fantastiske strender p\u00e5 din roadtrip til Algarve<\/a><\/li>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/cheap-restaurants-bangkok\/\" class=\"post links\">15 billige restauranter som beviser at Bangkok er et paradis for matelskere<\/a><\/li>\n<li><a href=\"https:\/\/www.hostelworld.com\/blog\/12-reasons-everybody-obsessed-lisbon-right-now\/\" class=\"post links\">12 grunner til at alle er besatt av Lisboa akkurat n\u00e5<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":163,"featured_media":136249,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"hw_hurry":"","hw_related":"[{\"id\":1298457,\"score\":0.7500999999999999889865875957184471189975738525390625,\"hook\":\"\"},{\"id\":1289184,\"score\":0.76270000000000004458655666894628666341304779052734375,\"hook\":\"\"},{\"id\":268955,\"score\":0.7620999999999999996447286321199499070644378662109375,\"hook\":\"\"},{\"id\":267128,\"score\":0.71530000000000004689582056016661226749420166015625,\"hook\":\"\"},{\"id\":647534,\"score\":0.7114000000000000323296944770845584571361541748046875,\"hook\":\"\"},{\"id\":268957,\"score\":0.70920000000000005258016244624741375446319580078125,\"hook\":\"\"}]","footnotes":""},"categories":[175780],"tags":[],"class_list":["post-268809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-nn","wpbf-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Utenfor allfarvei med parkour i Lisboa<\/title>\n<meta name=\"description\" content=\"Visste du at Lisboa er en dr\u00f8m for frikj\u00f8rere? 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