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Welcome to Palmar Beach Lodge – Your Jungle & Beachfront Escape
Discover the only beachfront hostel in the Bocas del Toro archipelago, where adventure, relaxation, and nature come together. Nestled on the famous Red Frog Beach, our eco-lodge offers an unforgettable tropical experience.

Your journey begins with a scenic water taxi ride across the bay to Isla Bastimentos, home to the stunning Bastimentos National Marine Park. From the dock, enjoy a beautiful 10-minute walk through the jungle, where you may spot monkeys, sloths, red frogs, and caimans before arriving at Palmar Beach Lodge.

🌿 Eco-Friendly Living
At Palmar Beach Lodge, we are deeply committed to protecting our jungle home and minimizing our environmental footprint.

Our lodge runs entirely on solar power.
We harvest rainwater, offering fresh, chemical-free filtered showers.
Our sustainable design features locally sourced hardwoods, high-efficiency systems, and recycling programs throughout the property.
🍹 Socializing & Activities
At Palmar, there’s always something happening!

Meet fellow travelers over a daily welcome drink.
Join free daily events, including:
Jungle walks to Polo Beach
Beach bonfires
Live music nights
Weekend BBQs
Adrenaline lovers can book thrilling activities like:
Ziplining over the jungle
ATV rides through tropical terrain
Exploring caves & hidden beaches
Prefer to unwind? Take a morning yoga class or spend the day lounging on the beach with a book.
🍽 Dining at Palmar
Our on-site restaurant and bar serve delicious meals with fresh, local ingredients.

Our menu offers great variety, but if you’d like to explore, there are other dining options within walking distance.
Looking for something unique? We’ll point you to our favorite hidden dining spots in town or an exclusive jungle dinner experience.
🏡 Comfortable Accommodations
Choose from dorm cabins tucked beneath the jungle canopy or private bungalows just steps from the beach.

Dorms:
Semi-orthopedic mattresses
A/C
High-quality linens
Private window, fan, reading light & locker
Private rooms & tents:
Cozy, nature-immersed stays
Some featuring open-air bathrooms with stunning jungle views
🛑 Note: The Basic Double Room is actually a tent-style accommodation.

ℹ️ Important Information
📍 How to Get Here:

From the airport, take a taxi ($4 pp) or walk to Bocas Water Excursion dock (under Raw Fusion restaurant) on Calle Primera.
From there, hire a water taxi to 'Palmar Dock at Red Frog' ($8-10 pp).
After a 15-minute boat ride, you’ll arrive at a shortcut dock on the bayside entrance of Red Frog Beach.
Enjoy a 10-minute jungle walk to Palmar! 🌿🐒
🚪 Reception Hours: 8 AM – 10 PM
⌛ Check-In: 3:00 PM – 10:00 PM (early bag storage available)
⏳ Check-Out: Before 11:00 AM

🍽 Restaurant Hours:

Breakfast: 8:00 AM – 10:30 AM
Lunch & Dinner: 11:30 AM – 9:30 PM
🚨 Please plan accordingly if arriving late or leaving early. If arriving after 6 PM, bring a flashlight!

💰 Payment & Policies:

Payments are cash preferred or by card (5% surcharge).
Taxes not included.
Breakfast is not included unless noted ($9 per person).
No common kitchen – bringing outside food is not allowed to prevent attracting wildlife.
72-hour cancellation policy. Late cancellations and no-shows will be charged 100% of the reservation.
🚪 Entry Fee Waiver: Show proof of reservation at Red Frog Beach to avoid the $5 entrance fee.

🌴 Ready for an unforgettable adventure?
Come experience the perfect blend of adventure, relaxation, and eco-conscious living at Palmar Beach Lodge. We can’t wait to welcome you to our little slice of paradise!

Husregler

Innsjekk

15:00 - 22:00

Utsjekk

inntil 11:00

  • Avgifter ikke inkludert
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Fasiliteter

  • Gratis Bykart
  • Gratis wifi‎
  • Gratis internettilgang
  • Gratis bagasjeoppbevaring
  • Oppbevaring av bagasje
  • Tur/reiseskranke
  • Huishouding
  • Resepsjon (begrenset åpningstid)
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Omtaler

9.3Fabelaktig(938)
  • Verdi for pengene
    9.2
  • Sikkerhet
    9.7
  • atmosphere
    8.7
  • Renslighet
    9.7
  • Personale
    9.4
  • Sted
    9.4
  • Fasiliteter
    9.3
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Oppholdt seg i nov 2022
7.7
F
Frida
Kvinnelig, 18-24, Norge
Nice place overall. The staff and volunteers are suuuper nice! They help you with getting a water taxi whenever and they are funny and polight. Be aware though- this isn’t that much of the hostel feel! But there were many backpackers there so it was okay but not really places to hang out in bigger groups really. The only downside I would say was that my bed had bedbugs and a lot of them… I told the staff and they were really nice about it so hopefully something gets done. Overall pretty nice
Oppholdt seg i mar 2025
9.7
L
LANDON
Mann, 18-24, USA
By far the best hostel I have ever stayed at in my travels, extremely clean, very friendly staff and the food was WONDERFUL. the only two cons were the boat taxi being kind of far from bocas, and the construction going on when I was there, but besides that it was amazing.
Oppholdt seg i mar 2025
9.4
T
Toby
Mann, 18-24, England
We throughly enjoyed our stay at palmer lodge despite the ongoing construction works (Not that noticeable). Beautiful spot on red frog beach. Staff were super friendly, although the service itself was a bit slow. Decent food, but no kitchen. I would say it’s more hotel like, as opposed to hostel. This is evident by the demographic which mainly consisted of couples. Highly recommend to those looking to chill, but not those looking to meet others.
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Sted

Red Frog Beach, Isla Bastimentos, Bocas del Toro, Panama
7.9km fra sentrum