Yoga Class

If you’re a new parent seeking a gentle way to stretch and unwind, this weekly yoga class at Picnic Bay Playground offers a relaxed outdoor setting. Bring your own mat and find a spot in the shade, close enough to watch your little ones as they play nearby. The sessions are welcoming and accessible, making it easy to fit self-care into your routine without arranging childcare. Connecting with Susan or Moira before your first visit helps you get started smoothly and feel comfortable. The class creates a calm, informal space where you can focus on your practice while still being present with your child. It’s a chance to enjoy fresh air and light movement alongside other parents who understand the balance of caring for a baby and yourself. Whether new to yoga or returning after a break, the pace suits various levels. This setting encourages a natural rhythm of activity and rest, making it a practical and soothing way to spend part of your week.