Santa Catalina, Panama

Catalina Surf & Yoga Retreat

24 May - 19 Nov, 2026

Catalina's Hideaway

If you’re looking to recharge both body and mind, this retreat offers a balanced mix of yoga, meditation, and surfing that fits the bill. Over six nights, you’ll move through rejuvenating yoga sessions and sound healing practices that help you unwind deeply. The surfing and snorkeling add an active, refreshing element, while waterfall excursions bring a touch of nature’s calm. It’s a chance to step away from daily routines and focus on wellness in a setting that encourages relaxation and discovery. Beyond the activities, the retreat’s pace allows you to settle in and enjoy each moment without rush. You might find yourself sharing stories with others after a restorative massage or swapping tips on catching waves. The combination of physical movement and quiet reflection creates a rhythm that feels both energizing and grounding. Whether you’re experienced in yoga and surfing or trying them for the first time, the week is designed to leave you feeling refreshed and centered.

More details from the organiser