Inclusion Without Barriers

Inclusion Without Barriers brings runners and walkers of all abilities together for a shared start along Rio’s waterfront at Aterro do Flamengo. Marking the International Day of Persons with Disabilities, the event offers 5 km and 10 km routes showcasing the city’s scenic views in morning light. Whether moving steadily or pushing for a personal best, participants find a welcoming crowd that values participation over competition. The event’s focus on accessibility is clear, with discounted registration for participants with disabilities encouraging a diverse group to join. Beyond the course, the event creates a space where people connect through a shared goal of movement and inclusion. The mix of walkers and runners lets you enjoy the experience at your own pace, surrounded by others who appreciate being active outdoors. It’s a chance to be part of something meaningful—a morning moving through one of Rio’s most beautiful spots, alongside a crowd reflecting the city’s vibrant spirit.