About

No loadshedding! Our lights stay on!! Graded 4* by Tourism Grading Council, free internet and fantastic free filter coffee all day. 400m from Cape Town Stadium, which is in the heart of the city.
We provide travellers and backpackers worldwide with a most relaxing and enjoyable fun time whilst in the Cape.

Join us for a comfy stay in a friendly and relaxed atmosphere where the sun is shining, and people are splashing around in the swimming pool.
In a super convenient location with the Victoria and Alfred Waterfront just a stone's throw away and the beaches and town a quick bus trip away, it's the best place to base yourself if you're wanting to do a lot with your day.

A Clean and friendly hostel.
Large warm beds, clean bathrooms.
Self catering kitchen
Internet and email,
Safe facilities, lock up facilities,
Swimming pool, bar.

What to find within 15 minutes from us....
Cape Town city center (Green Market Square).
Victoria and Alfred Waterfront (Aquarium, Robben Island).
Table Mountain.
The worlds most famous beaches (Clifton, Llundudno, Camps Bay).
Sunset cruises.
The best night life the mother city has to offer.
A world class gym.
Botanical gardens.
Come and join the growing Sunflower family!

Please Note: A Sunflower Stop has stopped serving breakfast to adhere to corona protocol. We still offer free filter coffee in the mornings to all guests.

Reception hours are from 07h00am - 20h00 pm daily and any late arrivals need to contact Sunflower Stop directly to make arrangements.

House Rules

Check In

14:00 - 20:00

Check Out

until 10:00

  • Taxes Included
View House Rules

Facilities

  • Free Parking
  • Free City Maps
  • Free WiFi
  • Free Internet Access
  • Free City Tour
  • Free Security Lockers
  • Free Luggage Storage
  • Adaptors
View all facilities

Reviews

9.2Superb(540)
  • Value for Money
    9.1
  • Security
    9.3
  • Atmosphere
    8.7
  • Cleanliness
    8.9
  • Staff
    10.0
  • Location
    9.6
  • Facilities
    8.7
Stayed in Sept 2025
10
I
Ildar
Male, 31-40, Russia
I only stayed one night, but it was great! super friendly staff, very clean, and perfect location
Stayed in Aug 2025
10
S
Sid
Male, 25-30, Zimbabwe
Beautiful hostel with great vibes and amazing staff. Walking distance to local amenities and in safe area. Comfortable beds and clean rooms. Beautiful kitchen & vibey bar by the poolside. Thank you Sunflower Stop for the amazing time. Highly recommend :)
Stayed in Apr 2025
10
R
Richard
Male, 31-40, France
Happy to have been back for a second time. Lovely comfortable sociable hostel environment!
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Location

179 Main Road, Green Point, Cape Town, South Africa
2km from city centre