Solo Travel In Spain – The Essential Guide

Solo Travel Guide To Spain

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This guide to Solo Travel in Spain offers a snapshot of exploring vibrant cities, quaint towns, and the stunning Mediterranean coast safely and independently. It covers essential planning tips, including destination research, budgeting, accommodation, and transport, ideal for two-week to two-month trips.


  • Spain has a relatively low crime rate for tourists and is generally considered safe by the Foreign and Commonwealth Office in the UK.
  • Popular cities to consider include Granada, Sevilla, Madrid, Barcelona, Malaga, Valencia.
  • Spain has overland connections to Portugal, France, Andorra and Morocco.

About Spain

If you’re looking for a unique experience that immerses you in culture, delicious food and breathtaking landscapes, solo travelling around Spain is the perfect choice. From its stunning Mediterranean coastline to its vibrant cities and quaint towns, Spain is a great place to explore on your own.
Aside from the amazing attractions, Spain also offers a safe environment for solo travellers. With crime rates remaining relatively low and helpful locals who are more than willing to assist you, it is easy to feel secure when travelling in Spain. Plus, there are plenty of options available for single rooms or apartments throughout the country – making it easy to find a comfortable place for yourself.

Moreover, there’s always the opportunity to meet other travellers and locals along the way. Whether you find like-minded people through social media meet-ups or use Couchsurfing as a platform to connect with locals with similar interests, solo travel can often be an excellent way to expand your social circle and make lasting connections with people across the world.

So whether you’re looking for more of an adventure or wanting to lose yourself in Spanish culture, solo travelling around Spain is one of those experiences that you won’t forget – so why not start packing your bags?

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Click the images below to find your city itinerary guide in Spain. Each city has itinerary ideas covering 24 hours, 2 days and 3, for whatever length of French solo travel adventure you have.

Benefits of Solo Travelling Around Spain

Travelling solo around Spain offers a variety of unique benefits! First and foremost, you have the freedom to explore as you please. You won’t be tied down to anyone else’s timeframe or plans, which means you can stay longer in a city that catches your fancy or skip over a destination that doesn’t excite you.

You’ll also be able to develop stronger connections with locals and other travellers alike. Without the safety net of travelling with friends or family, you may find yourself feeling more empowered to take risks and engage with people from diverse cultural backgrounds—and who knows what opportunities will arise?

On top of that, travelling alone has been proven to benefit your mental wellbeing. Studies have found that it increases self-awareness and self-confidence, helps build problem solving skills, improves your focus levels, and offers incredible opportunities for growth as there’s no one else around to distract or influence you! Altogether, this adds up to make solo travelling one of the most rewarding experiences you can have in Spain.

Solo Travel In Spain

How to get to and from Spain

For solo travellers planning to explore Spain, the journey begins with choosing the right entry point. Spain boasts several international airports, with Madrid-Barajas and Barcelona-El Prat being the most prominent, offering extensive connections to global destinations. Budget airlines provide affordable options for those backpacking, while traditional carriers cater to a more comprehensive range of needs. Upon arrival, Spain’s well-connected public transport system, including buses, trains, and domestic flights, makes travelling within the country both convenient and cost-effective. Whether you’re jetting in from a far-off land or hopping over from a neighbouring country, Spain’s accessibility sets the stage for an unforgettable solo adventure.

TIP: Spain has an excellent public transportation system. High-speed trains (AVE) can be a quick way to travel between cities, and local metros and buses are reliable for city travel. The services provided are very affordable and when you’re staying in more remote locations can make a real difference to your budget.

Planning Your Solo Trip Around Spain

Research | Budgeting | Accommodation | Transport | Etiquette | Dining | Emergency Info

You may not know this but planning your solo trip around Spain can be an incredibly rewarding experience! To get you started, here are some important pieces of advice to take into consideration.

Researching Destinations and Attractions

Take some time to invest in researching destinations and attractions to visit in Spain – there’s so much to see and explore! Whether it’s natural landmarks, historical sites, art galleries or exciting activities, having a list of places you want to check out can help you plan an itinerary and make the most out of your experience.

Choosing Accommodation

In terms of choosing accommodations for your solo trip around Spain, there are quite a few options available – from hostels and campsites to short term lets or hotels. Prepare yourself with information on prices and locations so that when the time comes you’ll have an easier time deciding where to stay during your visit.
Read more on where to stay below

Transportation Options

Depending on where you’re going in Spain, you’ll need to consider different modes of transportation such as buses, trains or rental cars. Look up timetables plus the cost for each option so that when it comes down to getting around the country you know exactly what is going on.

Cultural Etiquette and Local Customs

Understanding and Respecting Spanish Traditions: Spain is rich in cultural traditions and social customs. When visiting, it’s important to be mindful of local practices. For instance, greetings are usually warm and involve a handshake or even a kiss on both cheeks in social settings. Siestas, or afternoon breaks, are common, and it’s typical for shops to close during these hours. Be aware of dress codes when visiting religious sites – modesty is appreciated. Spaniards are known for their lively conversations, and it’s not uncommon for discussions to seem animated or loud. Embracing these cultural nuances can greatly enhance your solo travel experience in Spain.

Food and Dining

Savouring the Spanish Cuisine: Spanish cuisine is a highlight of any visit. Solo travellers should not miss out on the tapas culture, where small plates of various dishes are shared, perfect for trying a variety of local flavors. Paella, a traditional rice dish, is a must-try, especially in Valencia, its region of origin. Remember, dining times in Spain are typically later than in many other countries, with lunch around 2 pm and dinner not before 9 pm. For a true local experience, visit a ‘mercado’ (market) where you can sample fresh produce and regional specialties. Many restaurants and tapas bars are solo-traveller friendly, making it easy to enjoy the local cuisine even on your own.

Budget Tips

Managing Your Finances on the Road: Travelling solo in Spain can be done on a budget. Accommodation costs can be minimized by staying in hostels or choosing budget hotels. Eating like a local is not only a cultural experience but also a way to save money; look for ‘menu del día’ options in restaurants for a full meal at a reasonable price. Utilize public transportation, which is less expensive than taxis, and consider walking or renting a bike for short distances. Attractions often have discounted or free entry on certain days, so plan your visits accordingly. Also, carry a water bottle to refill instead of buying bottled water.

Emergency Information

Staying Prepared for Emergencies: As a solo traveller in Spain, it’s crucial to know what to do in case of an emergency. Keep a list of emergency contacts, including the local police (112), ambulance services, and the nearest embassy or consulate. Be aware of the location of hospitals or clinics in the areas you are visiting. It’s advisable to have travel insurance that covers medical emergencies. Keep copies of important documents like your passport and travel insurance in a separate place from the originals. In case of lost or stolen items, report to the local police and contact your embassy if necessary. Stay informed about local news and any travel advisories.

Itinerary Route Ideas For Solo Travel Around Spain

Are you ready to embark on the journey of a lifetime? Whether you have two weeks or two months, there is an ideal itinerary route for all solo travellers visiting Spain!

Here are some ideas of how to structure your trip depending on your availability:

2 Weeks

If you’ve only got two weeks, carving out an exciting itinerary that takes you from north to south and east to west is tricky but totally doable. Start with Madrid and the surrounding area, then hop over the Pyrenees mountains into Catalonia and Barcelona. Cruise down the Mediterranean coast and stop at Valencia before making your way back up through Andalusia, stopping in Malaga and Seville. We’d also recommend a day trip or two from Granada – maybe even head to Morocco!

1 Month

With a month-long trip, you can really dive deep into Spain’s charm. Plan on spending 2-3 days in each place or longer if you can – starting in Madrid, then Barcelona, Valencia, Granada and Seville. You could even take a night trip to Toledo for a break from city life or spend more time in coastal cities like Cadiz and Malaga.

2 Months

If you’re lucky enough to have two months of travel, there really isn’t much that’s off limits when it comes to exploring Spain! From cities like Zaragoza in the north-east corner to San Sebastian along the northern coastline – not forgetting Galicia’s lush landscapes and its enigmatic Santiago de Compostela – with two months in Spain it will feel like no stone has been left unturned!

No matter how much time you have available for your adventure around Spain

Top Destinations for Solo Travellers in Spain

If you’re a solo traveller looking for a unique experience in Spain, you’ll be spoiled for choice! From its stunning beaches and cultural cities to its picturesque villages and winding mountain roads, there’s something for everyone—which is why it’s become one of the top destinations for solo travellers in Europe.

Here are some of the best places to visit on your own:


Barcelona is beloved by travellers from all around the world – and it’s no wonder why! This eclectic city boasts incredible art, spectacular architecture, bustling markets, delicious cuisine, vibrant nightlife and beautiful sandy beaches. There’s something here to suit everyone’s taste.


Granada is one of Spain’s oldest cities and is located at the foot of the majestic Sierra Nevada mountains. This historic city offers plenty of cultural activities such as visiting the ancient Alhambra palace or exploring some of its charming Moorish quarters. And if you’re feeling adventurous, you can take a hike up the mountains!


Valencia has it all – from its stunning historical buildings and monuments to its gorgeous coastline. Plus, it has one of the most popular attractions in all of Spain: Las Fallas festival! Immerse yourself in this wild celebration for an unforgettable experience.


Seville is a must-see destination for any solo traveller visiting Spain. Not only does it have fascinating architecture such as the iconic Real Alcázar or Giralda tower – but it also offers plenty of delicious tapas bars and flamenco shows that will make your trip even more enjoyable (and memorable).

Getting Around Spain As A Solo Traveller

One of the best parts of travelling solo is the freedom to go wherever you want to and explore different places. That’s why it’s important to be aware of the various ways you can get around Spain, so you can make sure that your trip includes all the must-see locations.

When it comes to getting around, here are some transportation options you may want to look into:


Travelling by train not only provides you with a comfortable and picturesque way to get around; it also allows you to save money. Look into purchasing a Eurail Pass, which offers discounts on multiple trips within a period of time.


Buses are an affordable alternative if trains aren’t available or feasible. Research bus routes and companies before embarking on your journey—this will help ensure your safety and comfort when travelling across the country.

Car Rental

Renting a car is an option if you plan on travelling outside of major cities or more remote areas. Be sure to do your research and make sure that the car rental company is reliable and trustworthy.

No matter which transportation option works best for you, always keep safety in mind when getting around Spain as a solo traveller. Make use of resources such as Google Maps or Google Local Guides, stick to well-lit areas at night, and let someone know where you’re headed before leaving—these are just a few tips that can help keep your travels safe!

Accommodation Options for Solo Travellers in Spain

When it comes to accommodation, Spain has many great options for solo travellers. From hostels and hostales to albergues juvenil, there’s something for everyone’s needs and budget.


Modern hostels are designed support a wide variety of travellers by providing safe, social spaces, often with shared rooms that can be a great option for solo travellers looking for a cost-effective solution. In Spain, hostels vary in comfort levels, but you can often find one with all the amenities you need such as a kitchen and/or lounge area. Plus, some of them have an on-site bar or cafe where you can grab a bite or meet other travellers!

Albergues Juvenil

Albergues Juvenil (or youth hostels) are another great option for solo travellers who want to save money without sacrificing comfort. These tend to provide dormitory style accommodation with shared bathrooms – perfect if you’re looking for an affordable place to stay while travelling around Spain. And they usually offer up plenty of amenities like laundry service and wifi!

So no matter what your budget or travel style is—Spain has something for everyone when it comes to accommodation!

Making Friends and Meeting People While Travelling in Spain

Making friends while travelling solo in Spain may sound like a daunting task, but it doesn’t have to be! With the right tips and tricks, you’ll be making new connections and meeting people in no time.

Start Small

Try taking a class or workshop related to what interests you, such as cooking classes, Spanish lessons, or art classes. You’ll have many opportunities to interact with your classmates and form relationships with people who have the same hobbies and interests. Plus, it’s a great way to learn something new about Spanish culture!

Get Social

You can also get social with like-minded travellers at public events or by joining expat communities. There are plenty of social networks and meetup groups that offer language exchange evenings, film screenings and more – so take advantage of them!

Accommodation Options

Another great way to make friends while travelling solo in Spain is by choosing the right accommodation. Hostels are low budget and often offer shared dorms so you can easily mingle with other travellers. AirBnb is another good option for solo travellers looking for private accommodation with an opportunity to interact with locals. And if you’re feeling daring (but still safe) why not try Couchsurfing?

So don’t worry—with these tips, you’ll be making friends in no time!

Staying Safe During Your Solo Trip to Spain

Safety is key when it comes to travelling solo, especially when travelling around Spain. You want to make sure you’re taking all the necessary precautions to keep yourself and your belongings safe. Generally speaking, there are a few key points you should follow while travelling—be aware of your surroundings, don’t carry lots of cash or expensive items with you, store your passport and other important documents in the hotel safe—but solo travellers need to consider safety in more depth.

In Spain, for example, there have been occasional cases of pickpockets around major tourist attractions and certain metro stations. To reduce the risk of theft, try not to draw attention to yourself and if possible avoid travelling alone at night. Additionally, you should make sure that any important items like credit cards are stored safely in a money belt or secure pocket when not in use – this way they’re much harder to be stolen from you.

It’s also a good idea for solo travellers to consider other personal safety factors depending on their gender, race or sexuality (LGBTQIA+). There have been reports that some areas of Spain may pose additional risks to travellers belonging to these groups – however this varies depending on where you go and where you stay. Always research beforehand so that you can plan accordingly and consult local sources such as police stations or LGBTQIA+ organisations while in the country.

Solo Travel Resources

You may not know this, but there are plenty of resources out there to help you on your solo journey through Spain. And thankfully, they’re all just a few clicks away! Here are some of the best solo travel resources you should definitely take advantage of:

Recommended Travel Blogs and Websites

The internet is packed with helpful blogs and websites devoted to solo travelling around Spain. From helping you plan your route to giving important safety tips for lone travellers, these sites will give you the confidence and information to make the most out of your trip. Some of our top recommendations include:

  1. The Blonde Abroad
  2. Solo Female Traveller
  3. Goats on the Road
  4. Adventure in You
  5. BootsnAll

Solo Travel Groups and Communities

There’s nothing like support from like-minded individuals who understand what it’s like to go solo! Join forums and communities that provide advice, share stories and bring together other courageous travellers who are setting off without a companion too. Here are some great groups to get you started:

  1. Nomad Stays – an online community with members who open their homes up for solo travellers around the world!
  2. Girls LOVE Travel – connect with other women who’ll have similar experiences so you can compare notes afterward!
  3. Flashpackers Connect – a global network specifically designed for 30-50 year old professionals who love travelling alone or in small groups!

Apps and Technology for Solo Travellers

Thanks to today’s technology, it’s easier than ever before for solo travellers to stay safe while travelling around Spain – or anywhere

Time to leave

So, are you ready to become a solo traveller in Spain? With the tips and advice we’ve given you here, you’re sure to have an amazing experience. Packed with beautiful sights, delicious cuisine, and a vibrant culture, solo travelling around Spain is a great way to immerse yourself in a rich culture, while also meeting amazing people along the way.

No matter how you decide to spend your time in Spain, you’re sure to create unforgettable memories. So, what are you waiting for? Travel alone and discover the beauty that Spain has to offer. Buen viaje!

Visit Spanish Tourism Board

Foreign & Commonwealth Office – Spain Travel Safety

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