Kathmandu
Kathmandu city guide

Things To Do In Kathmandu

A chaotic, magical valley city of temples and stupas, where every trek is arranged in Thamel and three royal Durbar Squares lie within an hour of each other.

104
Hostels in the city
9.3
Average, from 11,857 reviews
7
UNESCO monument zones in the valley
2015
The earthquake
25 min
Flight to Pokhara

The valley of the gods

Kathmandu sits in a valley that was once three rival kingdoms, Kathmandu, Patan and Bhaktapur, and their royal squares, temples and stupas together form a UNESCO World Heritage Site. Many were damaged in the 2015 earthquake and have been painstakingly restored.

It is dusty, noisy and full of traffic, but also full of shrines, prayer flags and festivals.

Thamel, the travellers' quarter, is where treks are arranged and permits sorted. Three days is right before heading into the mountains.

Where to stay

Thamel is the travellers' quarter, with most hostels, gear shops, restaurants and bars, and it is walkable to Durbar Square. Boudha, around the great stupa, is calmer and more spiritual, with monasteries and guesthouses. Patan, across the river, is quieter and more local, with its own Durbar Square.

Thamel

First-timers

The travellers' quarter: hostels, gear shops and bars.

Boudha

Calm

Guesthouses and monasteries around the great stupa.

Patan

Local

A quieter city with its own Durbar Square, across the river.

Orange labels are neighbourhoods, dots are the 10 top-rated hostels. Map data from OpenStreetMap contributors.

Things to do

Things to do in Kathmandu

The Kathmandu Valley holds seven UNESCO-listed monument zones, and the city is built around them. Boudhanath, one of the largest stupas in the world, is the centre of Tibetan Buddhism in Nepal: walk the kora, the clockwise circuit, at dusk with the pilgrims spinning prayer wheels, and climb to a rooftop café for the view (NPR 400).

Swayambhunath, the Monkey Temple, sits on a hill west of the city; climb the 365 steps of the eastern stairway for the view over the valley (NPR 200). Kathmandu Durbar Square, the old royal square, is still being restored after the 2015 earthquake; see the Hanuman Dhoka palace and the house of the Kumari, a young girl worshipped as a living goddess, who sometimes appears at her window (NPR 1,000).

Pashupatinath, on the Bagmati River, is Nepal's holiest Hindu temple; non-Hindus cannot enter the main temple, but can watch open-air cremations on the ghats from across the river, respectfully and without photographing mourners (NPR 1,000).

Patan, across the river, has the finest Durbar Square in the valley, with the excellent Patan Museum, and a quarter of Newar metalworkers. The Garden of Dreams, a restored neo-classical garden by Thamel, is a quiet escape.

For views of the Himalayas, go to Nagarkot for sunrise, or take a mountain flight past Everest.

Free things

Free things to do in Kathmandu

Thamel's streets and Asan and Indra Chowk, the old market crossroads where spice, bead and pot sellers trade, are free and among the most atmospheric parts of the city.

Walking the lanes of the old town between Thamel and Durbar Square, with shrines and courtyards tucked into every corner, costs nothing. The Swayambhunath hillside is free to climb from the western side, though the stupa area charges, and the city's many smaller temples and bahals, courtyards, are free.

Food and drink

Eating and drinking in Kathmandu

Dal bhat, rice with lentil soup, vegetable curry and pickle, is the national meal, eaten twice a day; refills are usually free, hence the saying 'dal bhat power, 24 hour'. Momos, dumplings filled with buffalo, chicken or vegetables, steamed or fried, are everywhere.

Newari food, from the valley's original people, is worth seeking out: bara, lentil pancakes, chatamari, rice flour crepes, and samay baji, a platter of beaten rice, meat and pickles. Thukpa, Tibetan noodle soup, is best around Boudha.

Thamel has every cuisine for travellers. A local meal is €1.50 to €4; a restaurant meal in Thamel €4 to €8.

Nightlife

Going out in Kathmandu

Thamel has the city's nightlife: bars with live rock and cover bands, rooftop bars and a few clubs, busy with travellers before and after treks. Bars officially close around midnight.

Outside Thamel, the city goes to sleep early. Festivals such as Indra Jatra in September and Tihar's lights in October or November transform the evenings.

A beer is €2 to €4.

Getting around

Getting around Kathmandu

Tribhuvan International Airport is about twenty to thirty minutes from Thamel by taxi; fixed-price taxis are booked at the counter. Pathao and inDrive ride apps work in the city, and taxis should agree the fare first.

The old centre is best on foot; traffic is heavy and the roads dusty.

Tourist buses reach Pokhara in seven to eight hours and Chitwan in about six; flights to Pokhara take about twenty-five minutes. Buses and taxis reach Bhaktapur and Patan in under an hour.

Costs

What Kathmandu costs

Kathmandu is cheap. Dorms start around €5 and a careful day is €15 to €25.

The main sights charge foreigners entry fees: Kathmandu Durbar Square NPR 1,000 (about €6.50), Patan NPR 1,000, Pashupatinath NPR 1,000, Boudhanath NPR 400 and Swayambhunath NPR 200. Treks need permits and, in most areas, a licensed guide.

The currency is the Nepalese rupee (NPR); prices here are euro equivalents, at roughly 155 rupees to the euro. Cash is essential outside the cities and on treks; ATMs have low withdrawal limits and fees.

Safety

Staying safe in Kathmandu

Kathmandu is generally safe. Anti-government protests in September 2025 turned violent in the city; check current advice and avoid demonstrations.

Traffic, dust and air pollution, worst from November to February, are the everyday hazards; a mask helps. Pickpockets work in crowded areas.

At temples, walk clockwise around stupas and shrines, remove shoes where asked, and ask before photographing people or ceremonies.

Emergency: 100 police, 102 ambulance. Tourist Police: 1144.

Day trips from Kathmandu

Medieval towns, Himalayan sunrise and a flight past Everest.

Patan

Patan

About 20 minutes · Taxi

The finest Durbar Square in the valley and the Patan Museum.

Bhaktapur

Bhaktapur

About 30 minutes · Taxi or bus

The best-preserved medieval town in the valley.

Nagarkot

Nagarkot

About 1.5 hours · Bus or taxi

Sunrise over the Himalayas.

Everest flight

Everest flight

An hour · Plane

A mountain flight past Everest at dawn.

What's on

What is on while you are there

Dashain and Tihar are the biggest festivals of the year.

When to go

October and November are clearest; March and April bring spring. The monsoon runs from June to September.

19°
Jan
Cool, clear
21°
Feb
Good
25°
Mar
Spring, Holi
28°
Apr
Rhododendrons
29°
May
Hot, hazy
29°
Jun
Monsoon
28°
Jul
Monsoon
28°
Aug
Monsoon
28°
Sep
Clearing, Indra Jatra
27°
Oct
Peak, Dashain
23°
Nov
Peak, Tihar
20°
Dec
Cold, clear
Bar height is temperature. Colour is how busy it gets: quiet busy peak

Average highs.

What your trip will cost

Pick how you travel. Per person per night, in euros.

Prices are in rupees locally; these are euro equivalents. Excludes sight fees.

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  • Beds—
  • Food and drink—
  • Getting around—
  • Doing things—

Kathmandu travel questions

The ones we get asked most.

Do I need a guide to trek?
Since 2023, most trekking areas in Nepal require a licensed guide. The Everest region has its own permit rules; check before you go.
Which Durbar Square is best?
Patan, for its restored square and the excellent museum. Bhaktapur is the most complete medieval town.
Can I watch the cremations at Pashupatinath?
Yes, from across the river, respectfully, without photographing mourners. Non-Hindus cannot enter the main temple.
How do I get to Pokhara?
By tourist bus, seven to eight hours, or by a twenty-five-minute flight.
How many days do you need?
Three: one for Boudha and Pashupatinath, one for Swayambhu and Durbar Square, and one for Patan or Bhaktapur.
When is the best time to visit?
October and November, and March and April, for clear skies and mild weather.
Is it safe?
Generally yes. Avoid demonstrations, and check current advice, as protests turned violent in September 2025.

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