Cochabamba
City guide

Things to do in Cochabamba

The city of eternal spring, Bolivia's food capital, and the base for the dinosaur footprints and canyons of Torotoro. Warm, green and easy-going at 2,550 metres.

5
Hostels in the city
9.8
Average, from 867 reviews
2,550m
Roughly, mild and sunny
2
Days, plus Torotoro

Bolivia's food capital

Cochabamba sits in a fertile valley in the middle of Bolivia, at around 2,550 metres, with a mild, sunny climate that has earned it the name 'city of eternal spring'. It is the country's fourth-largest city, a busy, working place rather than a postcard, with a lively student life and a reputation across Bolivia as the place to eat.

Overlooking it all is the Cristo de la Concordia, a statue of Christ on a hill east of the centre that is taller than the one in Rio de Janeiro. Below, La Cancha is one of the largest open-air markets in South America, a maze of stalls selling everything from fruit and spices to car parts.

For most travellers, Cochabamba is a comfortable stop on the way between La Paz and Santa Cruz or Sucre, and the base for Torotoro National Park, a few hours south, with its dinosaur footprints, deep canyon and caves. Two days in the city plus two or three in Torotoro makes a great detour.

Where to base yourself

Stay in the centre around Plaza 14 de Septiembre for budget hostels and sights, or north towards El Prado and Recoleta for restaurants and nightlife.

Centro

Budget, sightseeing

Around Plaza 14 de Septiembre, with colonial arcades, the cathedral and most budget hostels.

El Prado

Restaurants, evenings out

The tree-lined Avenida Ballivián, north of the centre, with cafés, bars and restaurants.

Recoleta

Nightlife, quieter streets

Further north, with upmarket restaurants and bars. Calm by day.

Orange labels are neighbourhoods, dots are the 5 top-rated hostels. Map data from OpenStreetMap contributors.

Things to do

Things to do in Cochabamba

Ride the cable car, or climb the steps if you have the energy, up to the Cristo de la Concordia, where the views stretch over the city and the valley to the mountains. In the centre, Plaza 14 de Septiembre is surrounded by colonial arcades and the cathedral, and the Palacio Portales, a mansion built for the tin baron Simón Patiño, shows the wealth of Bolivia's mining era.

La Cancha is the city's great sight. The market sprawls over several blocks south of the centre and is busiest on Wednesdays and Saturdays; go with a guide or a friend, and keep a close eye on your belongings.

Outside the city, Torotoro National Park is the reason many travellers come: dinosaur footprints along the riverbeds, a deep canyon with a waterfall at the bottom, the Umajalanta cave and the strange rock formations of Ciudad de Itas. Guides are required for most sites and are hired at the park office in Torotoro village.

Free things

And what it costs nothing to do

The colonial centre around Plaza 14 de Septiembre is free to explore, with arcades, the cathedral and plenty of benches for people-watching.

The walk up to the Cristo is free if you take the steps rather than the cable car, though the climb is long, so go early in the day and with company. El Prado, the tree-lined Avenida Ballivián, is the city's main promenade and lovely in the evening.

Wandering La Cancha costs nothing, and it is one of the best ways to see everyday Bolivian life, as long as you keep valuables safe.

Food and drink

Eating and drinking

Cochabambinos are proud of their food, and portions are famously big. Silpancho, a thin breaded steak on rice and potatoes topped with a fried egg and salsa, was born here, and pique macho, a mountain of beef, sausage, chips, eggs and chilli, is the classic dish to share.

Chicha, a fermented corn drink, has been brewed in the valley for centuries, and you will see white flags outside houses where it is sold. Salteñas and empanadas are the mid-morning fix, and the markets have huge choice for cheap almuerzos.

The north of the city, around El Prado and Recoleta, has the widest choice of restaurants and cafés.

Nightlife

Going out

With a large student population, Cochabamba has a lively nightlife. The streets around El Prado and Calle España are lined with bars, cafés and clubs, busiest from Thursday to Saturday.

The mild evenings make terraces popular, and the atmosphere is relaxed and local, with fewer travellers than in La Paz.

Use radio taxis or ride-hailing apps to get home late at night.

Getting around

Getting around

The centre is walkable, and micros and trufis cover the rest of the city cheaply. Taxis and ride-hailing apps are easy to find and safer at night.

Cochabamba's airport is a short taxi ride south-west of the centre, with flights to La Paz, Santa Cruz and Sucre. The bus terminal, near the centre, has services to La Paz, Santa Cruz, Sucre and Oruro.

For Torotoro, minibuses and buses leave from the south of the city and take around four to five hours. Check road conditions in the rainy season and for blockades at any time.

Costs

What Cochabamba costs

Cochabamba is very good value. Dorm beds run from around €7 to €12, a silpancho or almuerzo costs a few euros, and portions are enough for two.

Torotoro adds park entry, a guide for each site and transport, all cheaper when shared with a group.

Carry cash in small notes, as cards are not accepted everywhere, and check current exchange advice before you travel.

Safety

Safety and scams

Cochabamba is generally safe, but La Cancha market is notorious for pickpockets and bag slashing. Carry as little as possible, keep your phone out of sight and go with someone who knows the market.

The Cristo hill has had robberies on the steps, so walk up in a group in daylight or take the cable car. Use radio taxis or apps at night, and avoid the area around the bus terminal after dark.

The Chapare region, between Cochabamba and Santa Cruz, has had serious security problems and several governments advise against travel there. In an emergency, call 110 for police or 118 for an ambulance.

What's on

What is on while you are there

Pilgrimages, carnival and folklore fill the calendar.

When to go

Cochabamba is pleasant all year. April to October is dry and sunny; November to March brings rain, which can affect the road to Torotoro.

26°
Jan
Rainy season
26°
Feb
Carnival
26°
Mar
Rain easing
27°
Apr
Dry season begins
26°
May
Sunny and mild
25°
Jun
Cool nights
25°
Jul
Holiday season
27°
Aug
Urkupiña festival in Quillacollo
28°
Sep
Warm and dry
29°
Oct
Warm, a good month
29°
Nov
Rain returning
28°
Dec
Wet season
Bar height is temperature. Colour is how busy it gets: quiet busy peak

Average highs, rounded. Nights are cool, especially from June to August.

What your trip will cost

Per night, for one person, based on Cochabamba prices.

Treat these as a guide, as prices and exchange rates have moved a lot. Torotoro costs extra.

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  • Beds—
  • Food and drink—
  • Getting around—
  • Doing things—

Cochabamba questions

The ones we get asked most.

Is Cochabamba worth visiting?
Yes, for its food, mild climate and the Cristo, and above all as the base for Torotoro National Park.
How do I get to Torotoro from Cochabamba?
By minibus or bus from the south of the city, in around four to five hours, or on a tour. Stay at least two nights in Torotoro village.
Do I need a guide in Torotoro?
Yes, for most sites. Guides are hired at the park office in the village and are cheaper shared with other travellers.
Is the Cristo de la Concordia bigger than Rio's?
Yes. It is taller than Christ the Redeemer in Rio de Janeiro, though the hill it stands on is lower.
Is La Cancha safe?
It is busy and known for pickpockets. Carry as little as possible, keep your phone hidden and go with someone who knows the market.
What food is Cochabamba known for?
Silpancho, pique macho and chicha, the fermented corn drink. Portions are big, so share if you can.
When is the best time to visit Cochabamba?
April to October for dry weather and easier roads to Torotoro. The city is mild all year.

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