La Paz
City guide

Things to do in La Paz

A city poured into a canyon at 3,640 metres, with snow-capped Illimani on the skyline and cable cars for buses. Breathless in every sense, and unlike anywhere else on the continent.

30
Hostels in the city
8.6
Average, from 15,613 reviews
3,640m
Altitude of the centre
4–5
Days to do it properly

The highest seat of government in the world

La Paz fills a deep bowl in the altiplano. The city centre sits at the bottom, around 3,640 metres, the brick neighbourhoods climb the slopes on every side, and El Alto spreads across the plateau at the top, more than 4,000 metres up. Linking it all is Mi Teleférico, a network of cable car lines that works as everyday public transport and gives you the best views in the city for the price of a bus ticket.

It is a city of markets and contrasts. Aymara women in bowler hats and layered skirts run stalls on steep streets, the witches' market sells dried llama foetuses next to souvenir jumpers, and the leafy, lower-lying Zona Sur has cafés that would not look out of place in any South American capital. Bolivia's government sits here, though Sucre is the constitutional capital.

Take the altitude seriously. Most people feel it on arrival, so plan two easy days before anything strenuous. After that, give La Paz four or five days: enough for the city, the Death Road, Tiwanaku and a day at Lake Titicaca or in the mountains.

Where to base yourself

Most hostels are in the centre, around Plaza San Francisco and Calle Sagárnaga. Sopocachi is the calmer, more local alternative, a short walk or taxi away.

Centro and San Francisco

First visits, budget, backpackers

Around Plaza San Francisco and Calle Sagárnaga, with most hostels, the witches' market and the main sights on your doorstep. Busy and noisy.

Sopocachi

Cafés, nightlife, local feel

A leafy, bohemian district south of the centre with bars, peñas and some of the city's best restaurants. Calmer than the centre.

Miraflores

Quieter stays, the stadium

A residential district east of the centre around the national stadium, linked by cable car. Few travellers, local prices.

Zona Sur

Comfort, lower altitude

Lower and warmer, with upmarket cafés and shopping around Calacoto. Fewer hostels, but easier on the lungs.

Orange labels are neighbourhoods, dots are the 8 top-rated hostels. Map data from OpenStreetMap contributors.

Things to do

Things to do in La Paz

Ride Mi Teleférico first. The cable car lines climb from the centre to El Alto and drop to the Zona Sur, and a loop of a few lines gives you the whole city in an afternoon. The Red and Yellow lines to El Alto have the most dramatic views, especially at sunset.

In the centre, the witches' market on Calle Linares and the streets around Sagárnaga sell herbs, amulets and offerings for Pachamama alongside alpaca and souvenirs. The San Francisco church, Plaza Murillo with the presidential palace and the colonial Calle Jaén with its small museums are all within walking distance. Valle de la Luna, a maze of eroded clay spires, is a short ride south.

Two things draw people from all over the world: the Death Road, a mountain bike descent of around 64km from 4,650 metres to the edge of the jungle, and the cholitas wrestling in El Alto, staged lucha libre where women in traditional dress throw each other around the ring. Huayna Potosí, at 6,088m, is one of the most accessible high peaks in the world for climbers with a guide.

Free things

And what it costs nothing to do

Walking La Paz is free and exhausting. Plaza Murillo, the cathedral and the colonial buildings of Calle Jaén are best seen on foot, and the streets of the witches' market cost nothing to browse.

Free walking tours leave from the centre most days and are an easy introduction to the city's history, politics and markets, tip included. The viewpoints are free too: Killi Killi in the east gives you the whole city with Illimani behind, and the Parque Urbano Central is a green escape in the middle of town.

On Thursdays and Sundays, the 16 de Julio market in El Alto is one of the largest street markets in South America, and wandering it costs only the cable car ride up.

Food and drink

Eating and drinking

The day starts with a salteña, a baked pastry filled with a soupy stew of meat, potato and olives, eaten mid-morning and best nibbled from the top so the juice stays inside. Api, a hot purple corn drink, with a buñuelo or a pastel is the cold-morning alternative.

Lunch is the main meal, and the almuerzo, a set menu of soup, a main and a drink, costs a few euros in local restaurants and markets. The Mercado Lanza and Mercado Rodríguez are good for cheap meals among locals. Try chairo, a hearty altiplano soup, sajta de pollo and anticuchos, grilled heart skewers sold from street stalls at night.

La Paz also has a growing modern food scene built on Bolivian ingredients, led by restaurants in Sopocachi and the Zona Sur. Drink coca tea for the altitude, singani in a chuflay for the evening, and take it easy on alcohol for your first few days.

Nightlife

Going out

La Paz has the best nightlife in Bolivia, though the altitude changes the rules: alcohol hits harder at 3,640 metres and hangovers are worse, so pace yourself, especially in your first days.

Sopocachi is the bohemian district, with bars, live music and peñas where folk bands play, and it is where locals go out. The party hostels in the centre run their own bars and big nights, and are the easy starting point if you are travelling solo.

For something different, catch a peña for Andean music and dance, or go to the cholitas wrestling in El Alto for an afternoon of lucha libre before a night out. Prices are low, with a beer for a euro or two.

Getting around

Getting around

Mi Teleférico is the best way around: cable car lines connect the centre with El Alto, Sopocachi, Miraflores and the Zona Sur, rides cost a few bolivianos, and you skip the traffic entirely. Minibuses and trufis cover the rest, with destinations painted on the windscreen, and are very cheap once you get the hang of them.

Use radio taxis or ride-hailing apps rather than hailing cars in the street, especially at night. El Alto airport sits on the plateau above the city, around 30 to 40 minutes from the centre by taxi or airport minibus.

The main bus terminal is a short walk north of the centre, with buses to Sucre, Uyuni, Potosí, Cochabamba and Copacabana. Buses to Copacabana and Tiwanaku also leave from the cemetery area. Road blockades can close routes at short notice, so check before long journeys.

Costs

What La Paz costs

La Paz is one of the cheapest capitals in South America. Dorm beds start around €7 and the well-rated hostels sit around €9 to €14. An almuerzo costs a few euros, a salteña less than one, and a cable car ride a fraction of that.

The big extras are the adventures. The Death Road with a reliable operator costs around €60 to €100, a guided climb of Huayna Potosí several times that, and day trips to Tiwanaku or Chacaltaya fall somewhere in between.

Bolivia went through a currency crisis, and in July 2026 the exchange rate was reformed, with a parallel market still running alongside it. Rates and the best way to pay can change quickly, so check current advice before you travel, carry cash in small notes, and keep some euros or dollars as a backup.

Safety

Safety and scams

Altitude is the first risk. Take two easy days on arrival, drink plenty of water and coca tea, skip alcohol at first and see a doctor if headaches or breathlessness get worse.

Crime is mostly opportunistic: bag snatching and pickpockets in markets, crowded minibuses and the bus terminal. The fake police scam is the one to know, where someone claiming to be an officer asks to see your passport or search your bag; real police do not do this in the street. Express kidnappings have targeted people in unlicensed taxis, so always use radio taxis or apps.

Protests and blockades are a regular part of life in La Paz and can close roads and parts of the centre around Plaza Murillo. Avoid them rather than watching. In an emergency, call 110 for police or 118 for an ambulance.

Worth leaving the city for

Ruins, mountains and the world's most famous bike ride, all within a few hours.

Death Road

Death Road

Full day · Tour from La Paz, with transport back

A 64km bike descent from 4,650m to the edge of the Yungas jungle.

Tiwanaku

Tiwanaku

About 1.5 hours · Bus or tour

Ruins of a pre-Inca civilisation, with stone gateways and a museum.

Chacaltaya and Valle de la Luna

Chacaltaya and Valle de la Luna

Half to full day · Tour

A former ski slope above 5,000m with views of the Cordillera Real, then eroded clay spires near the city.

Copacabana and Lake Titicaca

Copacabana and Lake Titicaca

About 3.5 hours · Bus, crossing the Tiquina strait by boat

The lake town and Isla del Sol. Better as an overnight trip.

What's on

What is on while you are there

La Paz has a packed calendar of festivals, parades and Andean celebrations.

When to go

May to October is the dry season, with clear blue skies and freezing nights. November to March is wetter, with afternoon rain, but greener and quieter.

17°
Jan
Wet season. Afternoon rain, green hills
17°
Feb
Rainy. Carnival in Oruro nearby
17°
Mar
Rain easing
17°
Apr
Drying out, clear mornings
17°
May
Dry season begins. Gran Poder parade
16°
Jun
Dry and clear, freezing nights
16°
Jul
Peak season. Clear and busy
17°
Aug
Dry and windy. Great mountain views
17°
Sep
Still dry, quieter
18°
Oct
Warming, a good month
19°
Nov
Rain returning, fewer visitors
18°
Dec
Wet season and festive
Bar height is temperature. Colour is how busy it gets: quiet busy peak

Average highs, rounded. Temperatures barely change through the year at this altitude, but nights near freezing are the norm from May to August.

What your trip will cost

Per night, for one person, based on La Paz prices.

Treat these as a guide, as prices and exchange rates have moved a lot. The Death Road and mountain climbs cost extra.

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  • Getting around—
  • Doing things—

La Paz questions

The ones we get asked most.

How do I deal with the altitude in La Paz?
Take two easy days when you arrive, drink plenty of water and coca tea, avoid alcohol at first and eat light. If headaches or breathlessness get worse, rest, see a doctor or go lower.
How many days do you need in La Paz?
Four or five: two to acclimatise and see the centre, then a day each for the Death Road, Tiwanaku or the cholitas wrestling. Add more for Lake Titicaca or a mountain climb.
Is La Paz safe?
Mostly, with care. Watch for pickpockets in markets and minibuses, ignore anyone claiming to be police who wants to search you, use radio taxis or apps, and avoid protests and blockades.
Is the Death Road safe?
It depends on the operator. Established companies with good bikes, trained guides and support vehicles have strong records; the cheapest do not. It costs around €60 to €100.
How does the cable car work in La Paz?
Mi Teleférico is public transport: cable car lines link the centre with El Alto, Sopocachi and the Zona Sur, and a ride costs a few bolivianos.
Where should I stay in La Paz?
Around Plaza San Francisco and Calle Sagárnaga for the main sights and most hostels, or Sopocachi for a calmer, more local base with good bars.
When is the best time to visit La Paz?
May to October, the dry season, for clear skies and mountain views. Nights are cold, so pack layers. November to March brings afternoon rain.
Is La Paz the capital of Bolivia?
La Paz is the seat of government, but Sucre is the constitutional capital.

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